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bracingforscoliosus. 🗣 Calling all fitness instructors 🗣 Have you met Rosemary yet?! Rose

🗣 Calling all fitness instructors 🗣 Have you met Rosemary yet?! Rosemary Marchese is a physical therapist who has dedicated her career to the conservative care of scoliosis. She is offering an online course to help fitness instructors better understand how to train clients with scoliosis. The more we begin to treat scoliosis holistically, the better off our scoli world will be 🌎 🌍 🌏 ⁣ ⁣ Below is a description of the course and a short bio. You can find the link to her course in our bio:⁣ ⁣ Scoliosis is more common than you might think. Many of these clients don't know “how” to correct their posture or train safely because their spine is not straight and acts differently to others. We aim to give you an introduction into how scoliosis affects the body and how you can use this knowledge in your training of clients.⁣ ⁣~ Rosemary is a physiotherapist with twenty years of experience in physiotherapy, fitness consulting and training. After years of practicing physiotherapy, her passion grew for the physical treatment of Scoliosis. So, she travelled to New York to become certified in the Schroth Method of Scoliosis treatment under the Barcelona School of Physical Therapy. She has travelled to New York twice to complete her training. She is also certified in the SEAS method - the Scientific Exercise Approach to Scoliosis. She has travelled to Dubrovnik, Croatia for the 14th Annual SOSORT meeting and also attended the 15th meeting in San Francisco in April 2019. #schrothmethod #scoliosis #scoliosus #scoliosisstrong #scoliosissupport #bentnotbroken

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zeinahmakki_fanclub. Given up is not an option in Zeina Makki's dictionary 🔥 @zeinahmakki

Given up is not an option in Zeina Makki's dictionary 🔥 @zeinahmakki 💪❤ #bentnotbroken

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skoliose_mom. [werbung]
off we go......
#wilma muss mit.
\"eine zahnspange für den rü

[werbung] off we go...... #wilma muss mit. "eine zahnspange für den rücken" war die antwort auf die frage eines kleinen, süßen mädchens. leider mussten wir zweimal durch die #gepäckkontrolle . . . . . . .. #skoliose #scoliosis #korsett #brace #rücken #back #backpain #wirbelsäule #spine #rückenschmerzen #physiotherapie #physiotherapy #bentnotbroken #scoliosiswarrior #fitgirl #stronggirl #allesfüreinengesundenrücken #healthyback #urlaubmitkorsett @korsi__girl #♥️

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bent_to_strength. It’s that time again 🥳 Time to check in with myself after a “cheat we

It’s that time again 🥳 Time to check in with myself after a “cheat weekend” and remember how far I’ve already come. Time to be kinder to myself. Time to be proud of what I have done and what I’m yet to do.

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Through all the drowning, I mean—downsizing, and selling of everything I own (I have so much more to go!)...it was so nice to get outside and climb ✊🏼✊🏼👏🏼🙌🏼🙌🏼 I’m still sore from the hike in and out...kicked my a$*! 📷 @sarahnluk

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Last weekend, I took my first steps on the journey, as a motivational speaker. And I already know that this is perfect for me, and I am already absolutely in love with it. I can't wait to get started and I'm really excited to get out there and talk to people, and help them out by telling my story. 🙏🏻🙌🏻😍 @fuck_scoliosis @headspace_aalborg @headspacedanmark @det_sociale_netvaerk

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gr808jen. Not quite as cut as I once was. Not quite as agile as I once was. Not

Not quite as cut as I once was. Not quite as agile as I once was. Not quite as fit..well....you get it. It's been a while since I felt like I could even post something like this. Mostly because of shame. Feeling less than. And not exclusively on a physical level. I may post more about this sometime, but for now I'm just dipping my toe in with this little effort. Coming back to doing the workouts I love so much is both exhilarating and discouraging. I love the way it makes me feel, but I sure dont feel like I am anywhere near what I could once do. But that's ok. I'll keep at it. That's all we can do, right? No matter where we were, or who we were, we only have control over where we are going and who we will be. We can only shush the voices that break us down, and tune into the ones that speak through love. Aaaannnyyyyway....heres a workout if anyone needs a good ass whooping today. Whole sequence 5X through. If you dont have stairs just do a pike pushup. Sending out positive vibes and all that hippie stuff ✌🏼🌍⭐🕧 #dontgiveupnow #fitmoms #badassmom #keepitpositiveplease #optoutside #luckywelivehawaii #beyourownhero #talknice #wild #free #bentnotbroken #itsallgoingtobeok #amorfati

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bent_to_strength. Ooooh gurl we getting there 💪🏻 never thought I would be a gym 5 time

Ooooh gurl we getting there 💪🏻 never thought I would be a gym 5 times a week person, nor did I think I’d be doing cardio on my days off 😶 but with an awesome program here we are

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m3_quilts. It’s hard for me to show this face. The face of someone who is so incr

It’s hard for me to show this face. The face of someone who is so incredibly sad. I took the chance and took a job with GameStop one month ago. Today they let 14% of their corporate workforce go. Those that are still there are feeling guilty that they are still employed while those of us that were let go are just sad. I had an incredible team that loved me back to Whole when I came in very broken from a toxic work environment filled with people who found sport in making each other miserable. I poured my heart into that job and those people and I come away a better person because of the experience, not just broken because I now have to quickly find a way to support myself and my son. * * * At the end of the day, I’m thankful to those who have reached out and offered an ear or a hand or assistance. God is still sitting on His throne and He is still good. I refuse to let the world break me when the King of Kings continues to reign. #bentnotbroken #GodisstillGod #gamestop #aseriesofunfortunateevents #itsnotallsmiles #smilethroughthepain #authenticface #authentic

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jiannaangeliek. Back to school we go! This is the first time since I was 7 1/2 since I

Back to school we go! This is the first time since I was 7 1/2 since I didn’t have to wear my #scoliosis #back brace to school, feels odd to be honest but very freeing at the same time. #livetinted

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scoliosis_warrior_2019. I made my schools 8th Grade volleyball team🙌🏻 When I first found out

I made my schools 8th Grade volleyball team🙌🏻 When I first found out that I needed spinal fusion surgery, I was most worried that I wouldn’t be able to play sports again or be as good as I used to be. I was especially worried about volleyball because I’m not quite 6 months post op yet and I didn’t know if I would even be cleared to play! But everything has gone well and I’ll be back on the team! Now I just have to wait to see if I get to play my same position as last year which is setter🏐🤞🏻 —————————— #scoliosis #spinalfusion #spinalfusionsurgery #scoliosissurgery #spinalfusionrecovery #volleyball #sportsgoals #volleyballislife #madetheteam #warrior #surgeryrecovery #iamtitanium #titaniumspine #bentnotbroken #happy

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higgybears. How awesome is this?

How awesome is this?

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curvyandkind. Everday is an accomplishment. Everyday takes true strength when moving

Everday is an accomplishment. Everyday takes true strength when moving is our biggest problem. Everyday we fight and may not feel like we are winning but here we are still standing and kicking ass our way Have had some rough days lately but always have to remember how far I've come and how much I can do on my better days. So proud of myself #accomplishments #strength #scoliosisfighter #scoliosisawareness #scoliosis #scoliosiswarrior #bentnotbroken #spoonielife #spoonie #chronicillness #chronicpain #chronicpainawareness #invisibleillness #invisibledisability #chronicpainawareness

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Huge thank you to CG Sponsor @globusmedicalinc for inviting the Philly Curvy Girls group to their first "Life Moves Us" Girls' Day! They toured the facility, learned about the process of making spinal implants, and met many amazing female engineers! @cgscoliosispa ~ ~ ~ ~ #scoliosis #scoliosisbrace #backbrace #scoliosissurgery #scoliosisgirl #scoliosislife #scoliosissupport #scoliosisart #scoliosisawareness #scoliosiswarrior #scoliosisfighter #scoliosisfamily #Schroth #scoliosissurvivor #supportgroup #invisibleillness #bentnotbroken #scoliosisstory #nonprofit #wevegotyourback #gotyourback #cgscoliosis #curvygirlsscoliosis #womeninstem #stemgirls

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I haven’t had much to say lately. And the truth is that I’ve been going through some life changes. Im a terrible faker and I hate to pretend so I rather take my time apart while I learn to ride this new wave. I got engaged to my best friend,the love of my life. Shortly after, we found out I was pregnant 🤰 🎈🎉👶🏻 . I was shocked but thrilled. Like “ OMG im going to be a mom” . I couldn’t believe it! We kept this little secret to ourselves. Morning sickness hit me like crazy. I was sick pretty much all day but “hey I’m pregnant with our little bundle of joy” so i learned to embrace the sickness. When I went to my first doctor’s appointment to check on the baby, reality hit me like a ton of bricks. My heart sunk . At 10 weeks, the baby didn’t have a heartbeat 💔 . The doctors explained that 1 in 5 pregnancies end in miscarriage, that I was young and I can just try again later. They also told me that i would need emergency surgery to remove it . The whole situation became a big blur. Why me? Why is this happening to me??? I kept thinking. I cried so hard in my car while delivering the news to my fiancé and my mom. 😭 I was angry at myself and my body for not delivering. I was confused and I was in deep grief . But I also knew that I had a great support system. Frankie, my family(the few that knew) and my Faith were always with me along the way. Even though i was hurting , I knew that life was not happening TO ME , but it was happening FOR ME. (This mentality is what keeps me going) While all of that was happening, we also got the opportunity to move to another state and grow our careers. The one chance we’ve been waiting on and getting ready for. Two days after my surgery we packed everything and headed to Illinois. This is a big transition for me. I never went away for college and I’ve always being very attached to my family. It’s my first time being away from them, my friends, and the people I care about. From getting engaged- getting pregnant- losing my pregnancy- moving to a different state, it’s been a little crazy but all a blessing at the same time! I understand that I’m on God’s timing and not mine... 👇🏼👇🏼Keep reading👇🏼👇🏼👇🏼

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offtherichter8. We all have those days..... but some are rough to get out of bed, emot

We all have those days..... but some are rough to get out of bed, emotions and depression can consume. The thoughts and all your worries can overwhelm. And you just want to cave... . But you can't...no matter how hard it may be at times you must overcome this battle. . One thing that has helped me through nthr years is being consistent with my morning routine... . A little me time to help me refocus my energy to become stronger physically mentally and emotionally... . Believe me some days are beyond rough, tears heartache questions and a whirlwind of emotions...it makes it hard to think let along carry on the day. . So Yes my am Workout is Needed. This mama can Not give in. Today is a New Day and I have to Start it the right way. . When in Doubt Work it Out. . Want to start feeling better about yourself, want to be able to get your mornings off on the right foot. Want to be able to have better health... We Start Sept 2nd Are You Ready to Commit to You!? . Yes👍☺️💪 It's Time! Hmm 🤔 tell me more. . . . . . . #yoga #recovery #germanshepherd #mornings #strongasamother #toughasamother #mommystrong #iamstronger #bentnotbroken #strong #choascoordinator #offtherichter #suckitupbuttercup #workout #keto #eatcleantraindirty #spartan #lymes #livingwithdepression #overcome #intermitfasting #overcomedepression #overcomeanxiety #bodydysmorphicdisorder #coffeelover #pitbullsofinstagram #christmas #holiday #family #shaunt

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Was machen unsere Patienten eigentlich nach 17 Uhr wenn die Therapie zu Ende ist. Hier zeigen Euch unsere Mädels nur eine Möglichkeit. Am Ende des Videos seht ihr auch in welche gefährliche Situationen sich das Social-Media Team für Euch begibt😜. Erzählt unseren Followern, die noch nicht bei uns waren, was IHR immer nach Therapieende gemacht habt. #skoliosereha #freetime #akbadsobernheim #gerademituns #schrothklinik #intensivreha #badsobernheim #skoliose #scoliosis #scoliose #bentbutnotbroken #skoliosetherapie #nichtallesläuftschief #schroth #spine #asklepios #bentnotbroken

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onelifeonestep. #Repost @sco.li.os.is
• • • • • •
Just a reminder to all of you unique

#Repost @sco.li.os.is • • • • • • Just a reminder to all of you unique, beautiful, fabulous people💚 #bentnotbroken #scoliosis #scoliosissurgery #scoliosisawareness #scoliosisstrong

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wonderwxman_. #Repost @sco.li.os.is
• • • • • •
Just a reminder to all of you unique

#Repost @sco.li.os.is • • • • • • Just a reminder to all of you unique, beautiful, fabulous people💚 #bentnotbroken #scoliosis #scoliosisawareness

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offtherichter8. No Filters Needed.
.
Just Me and My workout vs the emotions stress dep

No Filters Needed. . Just Me and My workout vs the emotions stress depression anxiety tired got no time mama... . End result....I Look Amazing!! Ok so I look a mess...from my hair to sweating and some tears .. . But in the end it works...I feel so much Better! I can Breathe, my mind is more clear, my emotions still there but manageable...less anxious and stressed. . Yeah I might have cursed at the video a few times cause I pushed myself a little more but that's ok and heck it was only 28min... . We all need a release from what we battle and fitness has helped me through the years...let me show you how it can help you... . Not only by bettering your health and fitness but your Mind and Emotions as well. It's my Remedy. . . . . #yoga #recovery #germanshepherd #mornings #strongasamother #toughasamother #mommystrong #iamstronger #bentnotbroken #strong #choascoordinator #offtherichter #suckitupbuttercup #workout #keto #eatcleantraindirty #spartan #lymes #livingwithdepression #overcome #intermitfasting #overcomedepression #overcomeanxiety #bodydysmorphicdisorder #coffeelover #pitbullsofinstagram #christmas #holiday #family #shaunt

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offtherichter8. Starting Tomorrow to Kick off Getting on Track I'm starting with the N

Starting Tomorrow to Kick off Getting on Track I'm starting with the NO JUNK FOOD CHALLENGE. . 5 Days of Cutting out the Crap, getting more water in and moving. . Want to Join in Comment Below. . The best way to get back on track is just to Start!. . And if Your Ready to make a bigger change next week we will have the 3 Day Cleanse and 14 Day Workout Trial. . . . . . #yoga #recovery #germanshepherd #mornings #strongasamother #toughasamother #mommystrong #iamstronger #bentnotbroken #strong #choascoordinator #offtherichter #suckitupbuttercup #workout #keto #eatcleantraindirty #spartan #lymes #livingwithdepression #overcome #intermitfasting #overcomedepression #overcomeanxiety #bodydysmorphicdisorder #coffeelover #pitbullsofinstagram #christmas #holiday #family #shaunt

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