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trainlike_bruce_wayne39. “Stay out of my territory” - Walter H. White *
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495x1, 535x1, 550x1

“Stay out of my territory” - Walter H. White * * * 495x1, 535x1, 550x1, 570x1 * * * This was my first week back doing compound movements since my competition. I spent the last month doing strictly accessory work and tbh I’m very happy to be done with it and back to my favorite part of this never ending process. I do feel like I needed the time off from heavy lifting though, and I know it only benefited me. Now, it’s time to hit some PR’s! 😬💪 * * * Song Credit - DLZ by TV on the Radio #powerlifter #powerlifting #usapowerlifting #athlete #heath #nutrition #squat #benchpress #deadlift #fitness #workout #beastmode #gym #gymrat #weightlifting #lifting #gains #strong #health #discipline #dedication #workhard #fitnessaddict #redcon1 #trainlikebrucewayne #breakingbad #walterwhite #heisenberg

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Just trying to gauge where I'm living. 315 #deadlift, 260 #benchpress (questionable form), 275 #squat (high AF). . . And to the ghost follower who wants to run their fucking mouth and try and get me fucked... Karma will find you.

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inkd_animal23. Struggled a little on this 425 bench but felt fucking good to put that

Struggled a little on this 425 bench but felt fucking good to put that shit up. Fuck ya #benchpress #gorilla #beast #imback #killit #powerlifting #bodybuilding

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fitnessgymtips. The cable crossover exercise targets your pectoralis major muscles' st

The cable crossover exercise targets your pectoralis major muscles' sternal heads, which are the muscles found in the bottom part of your chest. These muscles are often known as your lower pecs and contribute to shoulder and scapula movements on each side of your body. #physique #aesthetics #model #exercise #benchpress #body #personaltrainer #gymtime #hot #lifestyle #gainz #mensphysique #fitnessmodel #pecs #bench #muscles #strength #interiordesign #nopainnogain #workoutmotivation #fitlife #mirror #healthy #cardio #gymrat #fitspo #malemodel #goals #trainhard #lifting

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July 20th, 2019. Week 10 Day 1. Strength phase 1. ⚪️Squat: 6x3 w/ 395lbs(179.2kg video), 2x4 w/ 345lbs(156kg). ⚪️Bench: 7x4 w/ 271lbs(123kg video shown), 2x4 w/ 235lbs(106.6kg). ⚪️Bent over rows: 4x6 w/ 271lbs and some side planks. . . This week hits the peak of my training volume at a high intensity. Sessions are significantly longer and way more exhausting. I can’t wait to start dropping volume and hit doubles and singles. 7 weeks out! . . #홈짐

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Did I get ittt???😅 I wanted to sleep in so bad & I’m so glad I didn’t would of missed out on all this baby strength lol found this gym rat @the_amazing_cocoa_butter , thank you for spotting me!!🙌🏼 Meek Milli mood today💪🏼 . . #girlswhobench #girlwholift #latinaswholift #benchpress #bench #saturday #vibes #goodvibes #strongwomen #fitchick #fitchicks #gymrat #gymmotivation

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marksharksquats. Bench press 112.5kg/248lbs for a PR triple done for 4 sets. 115x1 120x

Bench press 112.5kg/248lbs for a PR triple done for 4 sets. 115x1 120x1 with a long hold and pause. #bench #benchpress #usapl #usapltennessee #powerlifting #pr #teamogre

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Repost @pawoualifting ・・・ Finally pr’d on my bench press! It’s been so longgg #s! #powerlifting #powerliftingwomen #benchpress #pr #usaplmn #usapl #ipf #57kg #americanstrength #astc Thanks @the_korean_beef @nengvv

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BENCHPRESS 97.5kg 4x5 🔥 . Выполнил очередную раскладку в жиме лёжа 80кг х 5, 87.5кг х 5 и 97.5кг 4х5 💪🏻 . Силовой период продолжается, работаем над развитием силы в движениях 👊🏻 . . . #спорт #жимлежа #жим #фитнес #пауэрлифтинг #бодибилдинг #мотивация #sport #benchpress #powerlifting #bodybuilding #fitness #motivation #workout #hardworkout #тренер #онлайнтренер

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@maubrighella Trials FIPL 2019 Cat 105kg, Squat 225kg, Panca 147.5kg, Stacco 260kg Coach @cri_kl @powerlifting_cagliari - il primo spazio dedicato al powerlifting a Cagliari @rga_italy @sardegnapowerlifting

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barisloaded. 70 kg/154 lbs og 67,5 kg i benkpress i dag🦁👊🏼💪🏼🔥To perser det👊�

70 kg/154 lbs og 67,5 kg i benkpress i dag🦁👊🏼💪🏼🔥To perser det👊🏼🎯Forbedringspotensiale med lenger stopp☺️Uansett, lykke når treneren legger på til 70 kg og du ikke vet hvor mye du løfter💃🏻 #benchpress #powerlifter #powerlifting #roadto70 #girlswhopowerlift #deadlift #markløft #squats #motivation #dedication #liftheavy #lifestyle #gym #gymgirls #hardwork #lifestyle #goals #goaldigger #stronger #fitnessmotivation #fitness #skalblisterk

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280x6 top set close grip. My body wanted no part of the last rep, hence my feet relaxing and body. Grinded it so you can see the ugliest thing you'll see today😅

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fluffystrong_brandon. Why have I been pushing @mansports? Some people have said it’s just be

Why have I been pushing @mansports? Some people have said it’s just because I’m an affiliate with them now and that’s the farthest from the truth. If you look back on my profile you will see I’ve been pushing Man Sports for months and months. It’s because I’ve used them and I’ve seen the progress with them! Normally after 2-3 months I stop using certain supernatural because I no longer see benefits with them but that’s not true with Man Sports. As you can see I spend a decent bit of my own money on them because I trust them! #mansportssquad #mansquad #manthlete #testedandtrusted #dmmetoday!

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Spotto bench today at 50kg for 5x3. Felt pretty solid tbh but first set (vid 1) looked a bit wobbly so tried to focus more on controlling the pause (vid 3). . Coach man @c_j_barney/@cjb.strong. . . #bench #benchpress #powerlifting #powerlifter #gwpl #girlswhopowerlift #girlswholift #strongwomen #britishpowerlifting #strengthtraining #YNEPF #cjbstrong

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michael_lodgefit. 140kgx5 slingshot bench press @89kg starting to appreciate the little

140kgx5 slingshot bench press @89kg starting to appreciate the little things thankyou to the guy that gave me a spot, enjoy the process it will pay off in time, have a good weekend all. #beunique #bench #benchpress #compoundexercises #chest #chestday #tricepsworkout #motivation #determined

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repsandsets1. Hard work at event training today💪🏻💪🏻💪🏻 couple of the guys and g

Hard work at event training today💪🏻💪🏻💪🏻 couple of the guys and girls getting ready for comps next month... looking stronger every week. “Train hard... comp easy” Contact us on 01474 332533 Or repsandsetsfitness@hotmail.com #gym #krampcamp #bodybuidling #fitness #cardio #motivation #strongman #strength #hammerstrength #lifefitness #family #goals #benchpress #deadlift #squat #champions #gravesend #kent #bethebest #power #strongest #fittest #tough #hardwork #repsandsetsgym #banter #goodvibes #gohardorgohome

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brutalpowerprojek. This guy is going to be a future deadlift GOD. Perfect sumo, baaaad mo

This guy is going to be a future deadlift GOD. Perfect sumo, baaaad mother fucker - The primal side of humans unleashed #brutalpowerprojek - #powerlifting #bench #squat #deadlift - Deadlift: 277.5kg/ 612lbs for 3x4 Larson Press: 3x5 with 105kg/ 231lbs ... First time visiting @progressiveoverloaddallas !! It was an overall awesome experience with great equipment and even better people! This is also my first workout in a week following a double foot injury from a freak squat injury, where I fell face first with 455lbs on my back, due to a shitty platform. I was able to put pressure on my left foot today so I figured, why not deadlift? ... #christianityhotlineofficial #powerlifting #strengthtraining #larsonpress #benchpress #deadlift #sumodeadlift #uspa #gang @notorious_lift

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Have to settle with showing the 105s on incline because the 120s got Goofy on me today. Too close to comp day to be messing around so il be going pretty light from here on out. . . . . . #powerlifting #fitness #fit #gym #strongman #squat #abs #weightloss #supplements #npc #benchpress #deadlift #logpress #muscle #tattoo #workout #bodybuilding #fitsporation #inspiration #conjugate #dadbod #igfitness #fitfam #fitspo #gains #legday #football #protein #weights #sober

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Biggest bench of the day 520!

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