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tinyhomeinthemountains. Sometimes bread turns out super funky looking. This is allergen-free b

Sometimes bread turns out super funky looking. This is allergen-free brown sugar and holiday spice bread. And I don’t know what went wrong exactly. It tastes delicious. Probably the best tasting bread I’ve made. But that shape😂😂 #homestead #tinyhomes #livetiny #smallhomebigstyle #cabininthemountains #homesweethome #tinyhomestead #simplelife #optoutside #bemindful #gratitude #autumn #livesimply

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trish_thee_dish. Having a baby is not easy. I am not talking about when the baby is act

Having a baby is not easy. I am not talking about when the baby is actually here with you Earth side. Yes, baby’s are hard to have, 100%. What I am referring to right now though is the actual getting pregnant and staying pregnant part. Some people have this thought that it is so easy to do. That to get pregnant, to stay pregnant and have your baby is like baking a cake. It isn’t sadly, and there are many people out there that are ignorant to pregnancies. Hear me out for a minute, please... Somewhere out there, someone just found out that they are pregnant. Someone just found out that they will have a miscarriage. Someone just had a miscarriage. Someone made it past the “safe zone” in their pregnancy and still miscarried their baby. Someone carried their baby to full term and had a still birth. Someone has been trying to have a baby for a month, a year, two years, three or more years. Someone can’t have a baby at all. Maybe reading this will help you to keep in mind for the future to not ask right away that couple that just got married, when they are going to have a baby? Don’t assume a couple who has been married for so many years that they don’t want children. Maybe they have been trying all along and are struggling to conceive or stay pregnant. Be genuinely happy if someone is pregnant unexpectedly, even it interferes with a plan you had made with them months to years in advance. That person may have prayed for that baby so hard and struggled even harder until finally becoming pregnant. Celebrate with them. I have had two miscarriages, which have made me so mindful of other women’s journeys with their own fertility. I ask for you to do the same. Today is Infant Loss Awareness Day. Let us all be more mindful and aware in regard to the subject of pregnancy. . . . . #infantlossawarenessday #infantlossawareness #bemindful #besupportive #bethere #everyjourneyisdifferent #pregnancyloss #pregnancylossawareness

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bluetechofficial. Thanks @djvalerieblove for having me on your podcast! It was an honor

Thanks @djvalerieblove for having me on your podcast! It was an honor speaking with you. Full podcast is in my bio ❤ . . . Via @djvalerieblove "Has it ever happened that you get cut off by somebody on the road? 😒 Especially if you're running late or about to do something really important, it's really aggravating. Isn't it? 😞 . What if we break the mold and do something different? 💡What if we train ourselves to turn something so uncomfortable into a moment of mindfulness? 🌼 . My dear, dear friend, the artist, and musician, @bluetechofficial just taught me a simple and awesome technique that changed the way I see traffic. Yes! it helps me to get grounded and to be present at the moment. 😏 The best part? You can do it while listening to some intentional and cool music! 🎧 🎼 . I know you're gonna love this! 💕 Listen to the newest podcast episode of Dance OUR Dreams and join this life-changing experiment of the week. You can find the link 🔗 in my bio!" . #bluetech #music #danceourdreams #mindfulness #podcast #monday #manifestingmonday #rage #traffic #7dayexperiment #danceourdreams #djvalerieblove #dreamjockeys #dance #musiclover #breathe #bemindful #livethemoment

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It's helpful to avoid comparing yourself to others. If it takes a day, a month or a decade, you'll get there. #bethesnail #Todays5k is brought to you by #persistance

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“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” – Max Strom . . I would never believe how much I can fall in love with yoga! 🧘🏽‍♀️ . . . #bemindful #innerself #innerwork #meditation #peacefulwarrior #quietmind #thepowerofnow #abundancemindset #higherself #growthmindset #healthyliving #namaste #yoga #yogachallenge #yogacommunity #yogadaily #greenlifestyle #healthyhappylife #ilovetravel #natgeotravel #traveljournal #travelphotography #mytravelgram #czechgirl #czechtraveler #osobnirozvoj #sebelaska #rhodes #greece #fitness

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Myself and @sketchysistersouthend had such a great time hosting our first botanical drawing and lettering workshop at @create98leigh last night 😃🌸🍃✍🏻 We are so pleased everyone enjoyed it so much and that they got to take home such lovely pieces! 🌺 A lot of people said how relaxed they felt doing their drawings and lettering which was so nice to hear - when we draw and write in this way we have to slow down and it’s such a nice escape from everything else going on 😃 Thank you to @create98leigh and also @lelucy for the delicious cupcakes and @herbalistjane for the lovely tea! ☕️🍃 Cannot wait to host more - next one is 14th Nov - link in bio to book or DM for more info!

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tina__palmer. T R U S T everything is working out in your favor, because it is! ⚡️⚡️

T R U S T everything is working out in your favor, because it is! ⚡️⚡️⚡️

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danagarced. Some photos from our Crone Magic Mini Retreat this weekend! I‘m still

Some photos from our Crone Magic Mini Retreat this weekend! I‘m still processing and digesting everything from the afternoon. But I‘m feeling super grateful for the opportunity to have held space and ritual for the amazing women who showed up. And it was so beautiful to witness the group coming together, sharing their hearts, and reclaiming their power! I feel honored to have been part of this magical day. 🖤🖤🖤 #cronemagicretreat #womenempoweringwomen #meditationfortransformation . . . 📷oracle card photo by @galmeetsworld

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_thareal_mccoy_. When you find your thoughts drifting to the past or the future make a

When you find your thoughts drifting to the past or the future make a focused, intentional and mindful attempt to stay in the present moment! It can be as simple as noticing the current weather or reviewing your to do list/plans for the day! #BeFocused #BeIntentional #BeMindful #BeFIM #MotivationalQuotes #InspirationalQuotes #LifeQuotes #RealTherapy #RealCoaching #RealLife #MentalMagic #Explore

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ianstols. With this smile I will change the world one random act of kindness at

With this smile I will change the world one random act of kindness at a time. Everyone is fighting a battle you have no idea of. Be mindful and always pride yourself in treating other people how you would like to be treated. #simle #bethechange #silentbattles #selflove #kindness #love #bemindful #selfawareness #iamhereforyou #selfcare

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B E L L S P A L S Y Introducing my new wonky pout 🥴 I have never liked my smile too much so I’ve always done a kind of half smile and half pout in photos. Now I genuinely have an actual ‘half pout’ and ‘half smile’. The least of my struggles with this shit! Thank you Bell’s Palsy. One minute I am feeling strong, positive and mindful. The next minute I’m a ruddy mess and paying minimal attention to the present moment. A regular mindful practice does not mean that the pain stops or goes away. But it helps to be able to sit more easily with the feelings of physical and / or mental pain. To be able to allow these feelings to just be, to acknowledge that the feelings will pass, significantly reduces their power. It allows space between the feelings and emotions and intercepts the brain from searching for historic experiences and memories, grounds it in the present moment, and reduces the layering up of further negative thoughts which can cause further physical and mental pain even more so. Despite knowing this myself, it is one of the hardest weeks I’ve ever had. Staying mindful of this has been super hard. Stop the ride I wanna get off!

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_thareal_mccoy_. As much as people may want to help you they may not have the emotional

As much as people may want to help you they may not have the emotional capacity or skills to do so! It’s imperative you have the ability to hold your own thoughts, feelings and behavioral responses so that when others can’t provide the support you need, you can still support yourself! #BeFocused #BeIntentional #BeMindful #BeFIM #MotivationalQuotes #InspirationalQuotes #LifeQuotes #RealTherapy #RealCoaching #RealLife #MentalMagic #Explore

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mfteri. We got a puppy, she is scrumptious.  For two months we had to be patie

We got a puppy, she is scrumptious. For two months we had to be patient and not take her fully out due to Parvo shots. The time had come for her to be free and for pent up energy to be released on walks around the neighborhood! This past Monday was her first freedom walk and she was in awe. She reminded me to take in the beauty, listen to the birds, be mindful and not in a hurry. 💛 I may learn a lot from this girl 💛 #dogsofinstagram #puppylove #livermoretherapist #positivepsychology #bemindful #mondays #learn #listen #takeawalk #counseling

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We miss opportunities cause we don’t see the value of it! 𝐍ó𝐬 𝐩𝐞𝐫𝐝𝐞𝐦𝐨𝐬 𝐨𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐝𝐚𝐝𝐞𝐬 𝐩𝐨𝐫𝐪𝐮𝐞 𝐚 𝐠𝐞𝐧𝐭𝐞 𝐧ã𝐨 𝐯𝐞𝐫 𝐨 𝐯𝐚𝐥𝐨𝐫 𝐝𝐞𝐥𝐚𝐬! - E o que isso significa? 🤷🏽‍♀️💭 Significa que a gente perde a chances em varias áreas da nossa vida porque só vemos no olhar de agora, por exemplo uma árvore antes de ser árvore ela é somente uma semente, como Ananias lá quando Paulo estava cego ~ vocês conhecem a história ~ ele não pensou ah to alimentando um futuro pregador da palavra, porque sinceramente ele sabia quem paulo era ~ um matador de cristãos ~ ele simplesmente fez o que Deus tinha dito pra ele fazerE é isso, basicamente confiar no futuro de algo e não na realidade do agora. Cuidado pra não olhar para o que vc tem com desprezo porque impossível e nada é a especialidade de Deus !

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_thareal_mccoy_. Make sure you are following pages that support where you are, show you

Make sure you are following pages that support where you are, show you how to build on your strengths and not just pages that make you yearn for things that maybe out of your reach at this time! #BeFocused #BeIntentional #BeMindful #BeFIM #MotivationalQuotes #InspirationalQuotes #LifeQuotes #RealTherapy #RealCoaching #RealLife #MentalMagic #Explore

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_xoxodesigns_. ✨✨✨ The Magic Is In You! ✨✨✨⁣
⁣
Yes YOU! Always remember that! 👏🏼⁣
⁣

✨✨✨ The Magic Is In You! ✨✨✨⁣ ⁣ Yes YOU! Always remember that! 👏🏼⁣ ⁣ It can be so so easy to forget and you write off your ideas or thoughts because the confidence isn’t there or you’re too scared to put something out there. ⁣ ⁣ But we have to remember that we are all different, we can’t compare. Whatever we do will be different from whatever someone else has done, coz our magic is different in all of us! 🔮⁣ ⁣ Be confident in your ideas and thoughts and share them with everyone! People will appreciate you being you! 👏🏼👏🏼👏🏼

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⁠ You know where feelings of overwhelm come from? Too many thoughts, too much stress, just too much. Living a life that is not in alignment with your values. Holding onto beliefs, emotions, and possessions that no longer serve us. ⁠ ⁠ I no longer want to give significance to anything that isn't on my path to serving the greatest good for myself and others. I've tried shopping, redecorating, moving, losing weight, gaining weight, being quieter, being louder, making more money. And surprise surprise...I never felt any different inside. I was still unsure of myself, always uncomfortable in my own skin. Have you ever felt that way? It's not a great feeling. ⁠ ⁠ I had to learn how to live authentically, and not just that, but to believe that I deserved to create a life that was filled only with happiness and chasing my own goals and success. And you know what? It feels goooooood. ⁠ ⁠ Sometimes the things we need to let go of aren't things. But there is almost always physical clutter where there is emotional clutter - and sometimes it's easier to start in your home and see what happens when you sweep in some fresh energy. I bet you'll feel lighter, too. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #composedliving #professionalorganizer #beinspired #organizingtips #soulful #createcalm #momlife #cleartheclutter #losangelesorganizer #organizing #inspiration #curateyourlife #organized #mindfulness #bemindful #organizationtips #consciousconsumer #heymama #inspiration #curatedlife #heymamaco #behappy #happylife #livewell #homeorganization #quote #wisewords #organizedlife #quoteoftheday #letsgetorganized

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cahlbooks. Fact: opposing forces attract; receptive energies (-) attract giving e

Fact: opposing forces attract; receptive energies (-) attract giving energies (+); what you want, wants you. : It's amazing what can happen once we make a decision. Standing in the way of our own blessings, destinies, manifestations is something many of us struggle with. Certainly me right now. Today I've been inspired to relinquish my hold on it & step out of my own way. 😊 #vibratehigher #bemindful #writersofinstagram #mindfulness #keepthefaith #spiritspeaks #blackauthors #blackwomenwriters #doyou #writersofcolor #writerslife #fantasyauthors #blackliterature #divinity #blackfantasywriters #blackgirlwhowrite #lovethyself #womenwhowrite #authorsofig #supportindieauthors #indiebooks #indiewriters #indieauthors #amwriting #giveandreceive

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mindfullyyoursmeditations. Meditation can help you release it all with no shame or regrets. #beop

Meditation can help you release it all with no shame or regrets. #beopen #bepresent #bemindful #mindfullyyoursmeditations #mym

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loop_it_up_savannah. Today in the #MindfulnessZone we did some yoga with the 3rd graders! W

Today in the #MindfulnessZone we did some yoga with the 3rd graders! We also talked with our 5th and 4th grade students about being aware and paying attention and how that is a part of being mindful. We practiced this with the memory game by setting out items and one person got to remove one item from the group while everyone closed their eyes! The challenge was to pay attention and see what was missing! #beMindful #BeHappy #BeWell #BeHere #TeamJulietteLow

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