#beagoddes

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elleyoga_. Shaky morning pincha, coffee and Madcolour 🎶 @pullahappyface 
Happy #
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nataliee_yoga. Recently life has just gotten sooo busy but I'm still trying to make s

Recently life has just gotten sooo busy but I'm still trying to make sure that I am practicing yoga as much as I can 🙈 I always feel so much better after a good yoga sesh even if it's a bit of a struggle making myself go to a class after work 🙈 would love to hear how you guys manage to balance work and yoga 💛 🔸 🔸 🌙leggings from @panaprium 🌙 🔸 🔸 🔸 🔸 🔸 #yoga #yogi #yogini #beagoddes #yogabody #practiceandalliscoming #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogapose #instayoga #crazysexyyoga #yogisofinstagram #yogaaddict #yogainspiration #yogajourney #yogaprogress #yogatribe #yogadaily #yogaforlife #yogagirl #yogafam #yogatime #yogalover #yogafun #practiceyogachangeyourworld #outdooryoga #graceful @worldofyoga @yoga

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Ella no sabía el poder de esos ojitos, hasta que se miró a sí misma♥️. 📸by @leopwr 🌕. - #MOOD #feelingmyself #canelapasion #yogini #beagoddes #milkshake #myyogalife

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Domenica pomeriggio Mi preparo per andare in biblioteca, mi cambio tre volte perchè non trovo nulla che mi stia bene. Mi rendo conto di avere le occhiaie, cerco qualcosa per coprirle che solo più tardi scopro essere un illuminante che le evidenzia ancora di più: ci rinuncio e tolgo tutto, tenendomi le occhiaie. Esco di casa, cammino con le mie scarpe scomode e con i miei pensieri quando una signora cade e si fa male: mi avvicino e la aiuto insieme ad altri tre medici mancati che iniziano a muoverle le braccia e a spaventarla (lei non vuole l'ambulanza, chiama il figlio) : decido di stare lí per evitare che le stacchino le braccia finchè non arriva il figlio che appena arriva, chiama l'ambulanza. Vado in biblioteca, la trovo piena di persone che tengono i posti ad altre persone, nemmeno una sedia, nemmeno un buco. Considerando la rabbia che comincia a salire, per non litigare me ne vado a casa, mi faccio il the e guardo quel che resta della mia gatta, che ormai sta per lasciare questa breve vita. Mi metto a studiare, pubblico questa foto sembrando felice e finendo il mio the che ormai è diventato freddo. #yogateacher #yogatutorial #yogaeverywhere #yogapose #handstand #yoga #yogapants #yogainthepark #asana #yogini #yogi #yogaeverydamnday #yogalife #yogainspiration #yogaitalia #yogajourney #armbalance #yoginilife #inspo #matymats #yogasana #igyoga #yogachallenge #fitness #milano #beagoddes

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Managed to teach today few classes, squeeze a workout in right after and also rolled out my mat to flow at home. Days like this feels productive and well spent but it doesn't mean that my every single day looks like this. Not at all. Sometimes I go days without practicing or working out but I find out that whenever I dont feel like getting on my mat, I will just roll it out and leave it there in case I will want to do it later. And usually I can't resist and end up doing at least few flows for few minutes. And it always makes me feel so good that I add more and sometimes I just completely loose track of time around me. And today was one of those days. ✨ Beautiful song: by @vonrodriofficial - Flower days 🎶 . . . . . . . . #yoga #yogainspiration #yogainstructor #yogaindubai #yogapractice #healthylifestyle #stretching #mydubai #yogapractice #yogaoffthemat #yogapants #yogateacher #yogaeverydamnday #yogaeveryday #stretching #gymnastics #bestyoga #thisisyoga #yogavideo #beagoddes #fitnessindxb #whmhme #strongwomen #instayoga #yogaindxb #personaltrainer #yogalove #worldyoga

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I don't think my home practice can ever not make me feel good! ☺️ Everytime when I am low on energy, it creates more of it for me! Magical 🙌💖 | Music - Thousand years - acoustic version . . . . . . . . . . . . #beagoddes #yogaeveryday #flexibility #yogainspiration #yogaindubai #bestyoga #gymnastics #yogagirl #yogafeature #handstand #worldyoga #instayoga #igyoga #yogaeverydamnday #gymnastics #stretching #home #yogi #yogateacher #yogavideo #artisticgymnastics #fitnessindxb #fitness #visitdubai #personaltrainer #yogalove

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cecilia.sesini. Riflessione del sabato mattina

È solo quando stai per perdere qualcos

Riflessione del sabato mattina È solo quando stai per perdere qualcosa o qualcuno che improvvisamente ti chiedi come sarà la tua vita senza, ti chiedi se lo hai mai veramente apprezzato fino in fondo, ti chiedi se è andato tutto come doveva andare o se le cose potrebbero essere state diverse. Cominci a farti queste e altre mille domande, forse inutili, dato che la perdita ci sarà, sarà inevitabile, sarà crudele, sarà reale. Non ho mai visto nessuno morire. Non ho mai visto la sofferenza negli occhi di qualcuno, non ho mai provato la sensazione di perdita e non ho mai provato a rubare sguardi per la paura di dimenticare. Non ho mai visto una sedia vuota, una casa vuota, una persona vuota, non ho mai sentito la vita andarsene, non ho mai guardato foto semplicemente per ricordare. La mia gatta sta morendo, la vedo ogni giorno avvicinarsi in modo crudele alla fine, eppure ancora non riesco ancora a immaginare come sarà: quando hai qualcosa o qualcuno per tutta la vita accanto, ti è difficile pensarlo altrimenti, non ho ricordi senza di lei e anche se un po' stronza, è stata con me per tutta la vita che io possa ricordare, da quando ero ancora una bimba. Non so come prepararmi Forse non si può #yogateacher #yogatutorial #yogaeverywhere #yogapose #handstand #yoga #yogapants #yogainthepark #asana #yogini #yogi #yogaeverydamnday #yogalife #yogainspiration #yogaitalia #yogajourney #armbalance #yoginilife #inspo #yogasana #igyoga #yogachallenge #fitness #milano #beagoddes

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hunny.and.yoga. 》I address you all tonight for who you truly are: wizards, mermaids, t

》I address you all tonight for who you truly are: wizards, mermaids, travelers, adventurers, and magicians. You are the true dreamers.《 . ~Brian Selznick, The Invention of Hugo Cabret . today's pose is one of my favorite ones: #mermaidpose or #ekapadarajakapotasana ♥️ . while having a busy weekend this is a perfect asana for focus and relaxation (in my opinion) and besides it stretches you whole body - What a perfect combination 😍 . #mylifeinsparkles✨ #mermaidpose #kingpigeon #oneleggedkingpigeon #asana #ashtangayoga #vinyasaflow #vinyasayoga #natureyogini #selfthaughtyogi #fitflexyfolk #iloveyoga #gymnastics #balancethatasana #keepcalmandyoga #yogaphotography #breathin #yogaforhealth #yogaholic #yogavibes #yogiintrainging #tattooedyogini #yogiswithtattoos #beagoddes #igyogacommunity

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Believe in yourself. Ignore those who try to discourage you. Avoid negative sources,people,places,things and habits. Don’t give up and don’t give in. Your life isn’t behind you; your memories are behind you. Your life is always right here,right now. Seize it! Choose to let each of your experiences today be a gateway to a even brighter tomorrow. ⭐️

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Quando le giornate iniziano male dovremmo cercare di non abbatterci, di non farci buttare giù e nel non venire sopraffatti da cose o situazioni. Dovremmo sorridere e realizzare che solo noi possiamo rendere la giornata migliore. Per esempio, stamattina è iniziata di merda ma dopo aver perso una marea di tempo e di energie, mi sono appena accorta di aver dimenticato l'abbonamento della metro a casa 👌 Questa foto molto zen per nascondere quello che in questo momento zen non è: io. #yogateacher #yogatutorial #yogaeverywhere #yogapose #handstand #yoga #yogapants #yogainthepark #asana #yogini #yogi #yogaeverydamnday #yogalife #yogainspiration #yogaitalia #yogajourney #armbalance #yoginilife #inspo #matymats #yogasana #igyoga #yogachallenge #fitness #milano #beagoddes

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ileinamariecastel. Herbal Baths 🌿✨ taking a bath is an ancient therapeutic practice call

Herbal Baths 🌿✨ taking a bath is an ancient therapeutic practice called balneotherapy. Societies have bathed in natural mineral springs, gases and herbs. Today we bring art to our baths with lush bombs and glitter. Over time the intention of taking a bath to soothe and relax has stayed the same. To enhance our bathing practice, we may add oils, crystals, sound frequencies and light. We may also focus on our subtle energy as we cleanse and recharge during this peaceful time. Depending on ones path, they may experience not so peaceful energies as they become aware of blockages and release their tension. The bath is our sacred space, a temple of surrender and a haven for our healing...so flow with the ebb of water...

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В эти выходные Суббота Воскресенье #твоя_yoga В 12:30 Запись открыта 🙏🏻📩

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yoganatka. Мышцы и демоны 👻. .
. 
Недавно в голове сошлось 3 концепции из разных

Мышцы и демоны 👻. . . Недавно в голове сошлось 3 концепции из разных источников воедино. Про мышцы, значит. . . Однажды в школе айкидо Сенсей сказал интересную вещь... Что в жёстких мышцах живут "демоны" (кажется, это согласно синтоизму). . . Сперва у меня был протест на этот счёт! Но поразмыслив какое-то время, я нашла отклик на эту тему в основной концепции #ишварайога! А именно: нам нужно уметь расслабляться (соответственно, снимать напряжение с мышц, которые привыкли быть зажатыми). Если мы умеем это делать - мышцы будут в здоровом тонусе. Конечно, этого можно достичь и с помощью массажа... Но! Пройдёт пару часов и привычная осанка "включает" напряжение снова! И, вуаля - вы снова Буратино). Вот они - демоны 😁! Демоны неправильной привычки нести свое тело.. . . Ну и да! Если мы накачали кубики пресса, забили мышцы спины, ног, рук.. - сумеем ли мы снять с них напряжение? Чаще всего после таких действий хочется, чтобы кто-то извне нас сделал мягче и размял. Или находим выход в том, чтобы их растянуть, насилуя себя и создавая новое напряжение 😬. . . А чаще всего, мы просто не замечаем, как сильно мы напряжены, но гордимся подтянутым телом и силой. По себе сужу и по тем, кого вижу вокруг. А что внутри этой подтянутости? Это уже совсем другая история... . . Ну и спрашивается: зачем? Зачем нам эти кубики? ) Правда красиво? Сексуально? Я, кстати, знаю, что не всем мужчинам, например, нравится накачанный женский пресс.. . . Вы можете сказать: ну как же, а животик 🤔? Животик да) понимаю! Но, ведь то, что в нём лежит и выпирает - там и останется, а пресс будет лишь корсетом, скрывающим действительность. И кого мы обманем?) . Имхо, мешает животик - пересматриваем свой рацион и образ жизни. Хотим прокачанный кор - идём на фитнес или в качалку загонять 💉 демонов под кожу 😂 (шутка), хотим развивать естественную подвижность тела - идём ко мне на ишвара йогу 😜! . . Все это очень легко сочетается с одной из прекрасных цитат: ✨"Чёрствость и сила спутники смерти, гибкость и слабость выражают свежесть бытия". . Всем добра и долгой жизни 🙏🏻! ____ 📸 @elikrysta 💜

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Fun fun fun! 🙌🏼💚🤸🏼‍♀️ Tag me on “washing machines” you are working on! Let’s share new ideas💡😃

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Turn your face towards the sun Let the shadows fall behind you Don't look back, just carry on And the shadows will never find you… 🎶 Towards The Sun by Rihanna ⭐️ @flexilexi_fitness @prettylittlething

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Правильно и красиво ❤️ . . Как-то раз мой учитель сказал мне: "Правильно - значит красиво! Красиво внутри и снаружи". И это гармония, в которой нет крайностей ☯️. А касалось это практики Ци-гун. Восточная мудрость, так сказать☝️.. . . Я с полным проникновением, пониманием и осознаванием могу перенести эти же слова на практику асан! "Ха-тха" - две противоположности, которые мы уравновешиваем, практикуя йогу - создаём гармонию. Это, бесспорно, глубокий вопрос о том, что именно мы уравновешиваем.. Но сейчас я про красиво) . . Правильно сделать асану: значит создать красивую гармоничную форму и, в то же время, наполнить её изнутри так, чтобы чувствовать себя полноценно, легко и непринуждённо, а то и лучше обычного 😜 - тоже можно сказать: "красиво"! . . И тут я действую по принципу "изнутри-наружу": на первом месте ощущения, на втором уже внешнее проявление (форма) . В случае с вариантом "наоборот" очень непросто обрести гармонию. И это, конечно, мой субъективный взгляд на такие глобальные вещи. И основан он только лишь на моем скромном опыте и знаниях. . . . Конечно, на словах это звучит умно и замечательно) Но, какая красота создавалась без труда? Вся соль во вложенных усилиях! Как говорится: "без труда...🐡 " да-да-да.. . . А вы сами какой принцип используете в практике, или по жизни?) ______ Фото 📸 @elikrysta 💜 _______ Без @posayoga.russia никуда 💖 ____ #осознанность

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nataliee_yoga. Feels like it was ages ago that this was taken 🙈 can't remember the l
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Remind yourself. That you don t need to waste and drain your own energy by complaining about the way you are. Your body & mind are perfect. They are your temple. Honouring them and being greatful, move beyond them. You came here to #shine. To be a #goddess. Stop wasting your time sabotaging your power. Stop editing yourself. It s time to #ruthlesslyshine #yogabeyondthemat #yogalover #travellingyogi #Frankfurt #beagoddes #yogagirl #myyogajourney #yogateacher #womenpower #womenthriving #girlpower

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she was never crazy. she just didn't let her heart settle in a cage. she was born wild, and sometimes we need people like her. for it's the horrors in her heart which cause the flames in ours. and she was always willing to burn for everything she has ever loved. - @rmdrk | #thisisyoga . . . . . . . . . . #yoga #yogainspiration #yogainstructor #yogaindubai #yogapractice #healthylifestyle #travelblogger #stretching #fitnessmotivation #fitnessgirl #srilanka #summer #fitnessretreat #yogaforeveryone #yogateacher #forest #jungle #yogaeverydamnday #yogafeature #worldofyoga #yogaeverywhere #beagoddes #instayoga #igyoga #flexibility #handstand #yogaretreat

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Embrace challenges. Let them come!! I am here, i don t need to be comfortable, i am ready to have fun dancing with them ;) This is how you start a life in a new city. You cry, obviously... And then you look for the warrior inside you, and you rememind yourself you are strong. Come what may. I am. #yogabeyondthemat #yogalover #travellingyogi #Frankfurt #expatingermany #expatsfrankfurt #frankfurt_am_main #badass #girlpower #women #sheshines #beagoddes #goddess #womenpower #womenthriving

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hunny.and.yoga. The three things that give my life sense, when everything seems lost:

The three things that give my life sense, when everything seems lost: Love Faith Hope - What are your life safers? . Day 7 of #StrongFlexyShoulders brings us #scapular pushups. I hope you had a great workout! My day was a really hard one, so my two challenge pictures demanded everything from me. Maybe you can see a little bit how exhausted I am. But never the less I felt quite good to move my body a little bit. And also had a really good conversation with my mommy - she's also one of my real life safers❤. . 🧘‍♀️Hosts:⁣ @eileendelatorre@geeoice_yoga@laraliam@cece.carson⁣ ⁣ 🎁Sponsors:⁣ @aloyoga@alo.moves@yogisurprise@sahajanskincare@bhufoods⁣ ⁣ ✏️Lineup:⁣ 1: rotation drill⁣ 🐕 2: flexion drill⁣ 🐩 3: extension drill⁣🐈 4: fold with hands clasped behind⁣🦄 5: puppy pose⁣🐑 6: classic bound tiger pose⁣🐅 7: scapular drill⁣ 🦋 8: down dog to chaturanga ⁣ 9: dolphin pushups⁣ 10: side plank⁣ 11: reverse plank⁣ 12: inversion play⁣ . #mylifeinsparkles✨ #scapularpushups #yogamovement #calisthenicsmovement #getthatposeyogi #yogaeveryday #igyogafam #igyogachallenges #yoganerd #beagoddes #useitorloseit #yogaselfpracticetribe #yogaaroundtheworld #yogablogger #yogabody #yoginilifestyle #yogiwriter #tattooedyogini #igyogini #yoginionfire

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hunny.and.yoga. 》Whatever you are physically...male or female, strong or weak, ill or

》Whatever you are physically...male or female, strong or weak, ill or healthy--all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside.《 Cassandra Clare, Clockwork Angel (The Infernal Devices, #1) . 🎇May the light shine in all of you! Show your inner warrior! Be grounded. Be flexible. Fight for the ones you love. Fight for what's right. Know when a fight is senseless. Give all of you.🎇 . For day 3 of #AloverForSplits we have crescent lunge. So I show you a high and twisted and I love and backbended variation. One for strength and balance. One for flexibility and dedication. ❤ . ⠀ . hosts:⠀ @yoga_ky@northcarolina_yogagirl @joe_lizzzzzz_yoga@aleksic_twins@freckled_yogi ⠀ ⠀ .  sponsors: @aloyoga@alo.moves@bendy_babes⠀ List of poses: 11/5 standing forward fold✔ 11/6 pyramid pose ✔ 11/7 crescent lunge✔ 11/8 standing split on wall 11/9 standing wide fold 11/10 pigeon 11/11 reclined hero 11/12 half split 11/13 low lunge grabbing back foot 11/14 split . #mylifeinsparkles✨ #crescentlunge #warriorpose #warriorvariation #alochallenge #beagoddess #bendybabes #aloyoga #FitFlexyFolk #bendyyogis #splits #yogakeepsmesane #practisemakesprogress #dailyyogapractice #natureyogini #yoginigirls #yogamodel #writersofinsta #bendyyogi #beagoddes #igyogachallenges #yogalover #yogajunkie #yogablogger

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È difficile far stare tutto il tuo mondo in 24 ore, se consideri che devi anche dormire. Ci provo, ma per qualche ragione non sembro riuscirci. Ho ancora un bel po' di pratica davanti a me, intanto pubblico una bella foto scattata da un amico e sorrido : in questa foto avevo un "sanissimo" periodo di due ore di sonno a notte alle spalle, lo stesso periodo che mi ha portato a uno dei cambiamenti migliori che si potessero mai presentare. Sorrido ancora e penso che c'è speranza. Ph: @kiroide (da quanto tempo?!) #yogateacher #yogatutorial #yogaeverywhere #yogapose #handstand #yoga #yogapants #yogainthepark #asana #yogini #yogi #yogaeverydamnday #yogalife #yogagirl #yogainspiration #nature #freedom #yogaitalia #yogajourney #armbalance #yoginilife #inspo #matymats #yogasana #yogaflow #igyoga #yogachallenge #fitness #milano #beagoddes

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mariacaroyoga. Yoga classes teach you to control mind and body, learn to live in a ba

Yoga classes teach you to control mind and body, learn to live in a balanced and peaceful way, easier to experience troubles and learn your own strengths on a daily basis. Yoga is not a theoretical work on yourself, but a practical ability to know yourself and the world around you. #Yoga #allyoucanyoga #YogaEverywhere #LivingYoga #LoveYoga #GreenLife #YogaLovers #LoveForYoga #Yogini #Yogainspiration #WorldOfYoga #WorldYoga #Yoguini #HealthyLife #yogahappenings #bestyogaphoto #beagoddes #yogaeveryday #yogaeverydamnday #feeltheyogahigh #bikiniyoga #girlpoweryogis #yogahappenings #yogahispana #yogavenezuela

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nataliee_yoga. Getting out of bed this morning was such a struggle 😴 now that it's g

Getting out of bed this morning was such a struggle 😴 now that it's getting light later and dark earlier I can never get out of bed anymore 😂 🔸 🔸 🌙 Wearing @bananapancakesdesigns top 🌙 leggings from @lululemon 🌙 🔸 🔸 🔸 🔸 🔸 #yoga #yogi #balance #flexibilty #flexible #beagoddes #yogabody #practiceandalliscoming #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogapose #yogagirl #instayoga #crazysexyyoga #yogisofinstagram #yogaaddict #yogainspiration #yogajourney #namaste #yogatribe #bendy #stretching #yogalover #practiceyogachangeyourworld #outdooryoga #graceful @yoga @worldofyoga

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