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energy_bodyworker. #barefootwalk

#barefootwalk

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MORNING WALK Starting the day with a walk through the bush on Kangkor Laut perfect way to greet the morning. #morningbushwalk #inthebush #perfectstarttotheday

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slaydbug. Spring is here and Solomon could barely wait to get to the sidewalk to

Spring is here and Solomon could barely wait to get to the sidewalk to take his shoes off. #barefootandfree #springtime #barefootwalk #timeforapedicure #mommasboy #momofboys #barefootparenting

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alwaysfourlove. Connecting to the Earth’s natural energy, by walking barefoot on grass

Connecting to the Earth’s natural energy, by walking barefoot on grass, sand, dirt or rock can diminish chronic pain, fatigue and other ailments that plague so many people today. This connection is referred to as Earthing or Grounding. #barefootwalk . . Our talented friend D’Ann @smittenandswoon recently hit the 10k mark here on Instagram and a group of us are celebrating this milestone accomplishment ❤️ D’Ann is a master photographer who always finds the most stunning light, tones and compositions. She is also an incredible and kind friend. Please say congratulations to her and help us celebrate by tagging #DAnnhits10k

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barefootchick.nl. Nice day for a walk. 🦶 #Barefoot #Walking #barefootwalk #nocoat #suns
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jungshim_melbourne. Let your feet touch the ground. Walking barefoot has many benefits suc

Let your feet touch the ground. Walking barefoot has many benefits such as improving balance and body awareness. Some studies have shown that letting your feet directly touch the ground allows your body to absorb negative electrons from the earth which helps to stabilise daily cortisol levels. Keep in balance. Take your shoes off and go for a stroll. #barefootwalk #walking #beach

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coeurdetara. Take a walk on the wild side...
#nature#naturepath#road#walking#summer

Take a walk on the wild side... #silence

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Natures foot massage. . I literally crave texture under my feet. This is kinder than the reflexology mat one of my clients calls the “foot torture device” 🤣. . “The soles of your feet have touch receptors that send signals up to your brain every time you stand and put pressure on the ground.” —The Body Has a Mind if it’s Own. . Combined with your other sensory systems that communicate via your brain, these signals greatly influence your sense of balance and can be enhanced by keeping your feet exposed to various surfaces and pressures. . . . . . . . . . . #barefootlife #movementcoach #movementcoaching #barefootwalk #noshoes #functionalyoga #functionalmovement #foottherapy #footmassage

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zkusnositko.cz. Co říkáte na barefoot boty Lenka?
My je nosíme každý den a nadšení z p

Co říkáte na barefoot boty Lenka? My je nosíme každý den a nadšení z pohodlí nás nepřechází :) Tyto parádní botičky (kromě celoroček i baleríny) si můžete vyzkoušet u nás v Praze. #barefoot #barefootwalk #barefootshoes #belenka_barefoot #bosachuze #zdravachuze #zdravaobuv #naboso

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Who else believe in the healing power of crystals? Whenever I feel out of sorts, I can always count on a few pieces to keep me grounded and centered. Ever notice how a barefoot walk through lush grass🍃 grounds you? Or how breathing in fresh, ocean air 🌊clears your head? The earth has an energetic frequency, and whenever we tap into it, we connect with nature. It’s the magic in a barefoot walk, in a cup of tea, in a meal sourced from your garden. Crystals are important embodiment from that frequency, and are very useful allies to our wellness. How do you ground yourselves? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tonight’s Wellness Series kickoff is all about grounding. Looking forward to sipping in communiTEA with you🧘🏾‍♀️☕️.. See you on the mat🙏🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teatime #sip #communitylove #communitea #bewell #journey #healing #crystals

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two_barefoot_podiatrists. 👣 BIOFEEDBACK 👣

Our feet are full of sensory nerves, which gather i

👣 BIOFEEDBACK 👣 Our feet are full of sensory nerves, which gather information from the world around us. ▫️ By spending some of our day walking barefoot, we can let these nerves sense the environment, allowing the brain to analyse the information and adjust our gait accordingly ▫️ . . . . #gait #barefoot #freeyourfeet #barefootwalk #walkbarefoot #feet #barefootliving #nerves #bebarefoot #healthyfeet #strongfeet #feetarestrong #balance #foothealth #footstrength

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Jeden den déšť, druhý slunce. Jeden den pláč, druhý smích. Všechno má smysl, když můžeme být spolu. Začíná růst podběl a Grétka mění nesmělé krůčky v kroky. Nejlíp je mi nad městem. #zezivotazeny #předjaří #pianista #mojvesmir #svetpodleg #2under2 #vsetin #vsetinajlavju #valassko #familymoments #barefootbaby #barefootwalk #barefoot #ceskakrajina #sisterspower #sisters #bylinky #littlebookworm #ctemedetem #firstbabysteps

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Tomorrow, March 20 starts the spring equinox in the northern hemisphere 🌎 the southern hemisphere will be celebrating the autumnal equinox. What does the word equinox mean? It comes from Latin and means equality of night and days. What can you do on a spring equinox? Ground yourself. Go out to nature. Hug trees. Walk barefeet. Reconnect with mama earth. Breathe in spring. Breathe out winter. Bring spring into your home. Clean & smudge your space. Decorate your house with elements picked from nature. Plant new seeds. Tame your shadows. Stand into ur own light✨ Meditate🙌 Create balance like the equal nights and days. Send gratitude 🙏 This spring equinox is accompanied with a super full moon 🌕 Make sure to also slowdown, release and let go of the old to make a room for the new 🌱 If you have crystals, clean them and put them under the moonlight to get infused with a new energy🙌 Let this new spring equinox be a beautiful rebirth.. Look around and see how mama earth is blooming and blossoming 🌼🐞🐝🐜🐛🦋 Choose to sync with her and allow the universe to infuse your spirit with all magic and blessings 🌌✨💜 #owlaboutlife and the #springequinox #spring #equinox #newseason #newcycle #newenergy #rebirth #mamaearth #fullmoon #refreshingenergy #releasing #lettinggo #grounding #earthing #barefootwalk #hugtrees #blooming #blossoming #growing #slowingdown #plantnewseeds #smudgeyourhouse #standinyourownlight #cleanyourcrystals #sendgratitude #trustandallow #lessonslearnedfromnature #welcomespring #thankyouwinter

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Terrain training for improved feet functionality...barefoot walking is one of my pleasures, makes me feel grounded and it fights lower back pain so take off your shoes whenever you can #physioonholiday #barefoot #barefootwalk #lookingforshells #grounding

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kinetickaya. My Ayurveda professor mentioned that for psychosomatic disorders, she

My Ayurveda professor mentioned that for psychosomatic disorders, she often prescribes barefoot sunrise walks. “Return to nature,” she said. I tried it out, and though my feet ached afterward, my mind was clearer than it has been for a while. That’s yoga. #birdofparadise #birdofparadisepose #yogaeverydamnday #barefootwalk #ayurveda #sunrisewalk #incredibleindia #ayurvedicremedies

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thebarefootchefnz. Can’t get enough of the Te Henga walkway. So grateful to have it just

Can’t get enough of the Te Henga walkway. So grateful to have it just 5 minutes down the road, perfect to get up high, clear the mind and enjoy this beautiful part of the world. Come join me this Sunday (or any Sunday) on a Barefoot Retreat 😘 #tehengawalkway #thebarefootchefnz #barefootretreatsnz #barefootwalk #barefoothike #getuphigh #perspective

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🌉Why is it that doing something you’ve done a million and a half times before feels like a completely new experience when you do it for the first time with the person you love? 🌊 • • • • • • • • • • • #sanfran #sanfrancisco #newlyweds #interracialcouple #goldengatebridge #westcoast #bakerbeach #renomua #beachwalk #californiacoast #california #senegence #amazonfashion #renomakeupartist #vsg #nature #naturegram #honeymoon #pacificocean #gringa #toesinthesand #barefoot #barefootwalk #cali #norcal #couplesgoals #liketoknowit

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mebindu.babu. Trying out the ‘Earthing / Grounding’ technique by walking barefoot fo

Trying out the ‘Earthing / Grounding’ technique by walking barefoot for the past few days. It has slowed me down considerably from my normal pace but feels damned good after I finish. It will also take time for my feet to get used to the concrete and grass. . My feet are not overheated after the walk as they usually are (when I wear shoes and walk). Looking at my feet, I also feel the sometimes early morning swelling on my feet has come down far more quickly after my walk today. . Earthing technique is supposed to heal both your body and mind by connecting you to natural elements. Concrete is the not best recommend but is permitted. . . . . . . . . . . . #walking #walkingaway #barefootwalking #barefootwalk #barefoot #walkinginthepark #fitness #fitnessmotivation #fitnessgirl #fitandhealthy #healthylifestyle #healthy #healthylifestyle #mindandbody #mindandbodybalance #lifestyle #earthing👣 #earthing #earthingtechnique #grounding #walk #walkingforhealth

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sirkaone. Cragside with the wee ens!  #cragsidehouse #daysout #barefootwalk #fam

Cragside with the wee ens! #cragsidehouse #daysout #barefootwalk #familyfun #picnic #kids

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