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bandana92. If your path demands you to walk through hell, walk as if you own the

If your path demands you to walk through hell, walk as if you own the place. 👣 #barefootwalk #myjourney #staystrong strong #behappy #loveurself #keepwalking #smile #believeinyourself

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mr_barefoot. Barefoot blather and ballyhoo #10 No PAIN no GAIN? 
Should you experie

Barefoot blather and ballyhoo #10 No PAIN no GAIN? Should you experience pain walking barefoot? In my experience and opinion: NO! What happens when you experience pain is that your movement reacts to the pain. It becomes tense and the joints that should be mobile become stiff and does more damage than good, I think. So either be insanly aware and have attention on keeping hips and ankles loose and easy. If you cant: take a break for a few days and walk on something soft: like grass 😄for me it means another 3 hours on gravel. And it feels so good 😄 #painisdumb #painisstupid #barefoot #freethefeet #movement #bareføtter #treningsglede #taktilsensitivitet #tactilesensitivty #parkour #mobility #gymnastics #calisthenics #barefootwalk #barefoothike #barefoot #solitude #awareness #payattention #smile #smilesallaround #love #loveallaround #❤️ #barefootblatherandballyhoo

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jenna__landolfi. Barefoot walk out in the woodland definitely didnt fail us #barefootwa

Barefoot walk out in the woodland definitely didnt fail us #barefootwalk #backtonature

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Sometimes you need to just take your shoes off and walk barefoot in the mud. Top family fun @wildplaceproject today. Team Jennings are killing it this summer hols. #wildplaceproject #familytime #love #thingsilove #barefootwalk #mud #grounding #freedom #bristol #uk #walking #kids

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sugary_spice_2016. Barefoot walk at Conkers.. stimulating the senses apparently.. some we

Barefoot walk at Conkers.. stimulating the senses apparently.. some were fab (mud, mud & straw, water), some were not (shingle, jagged stones).. but fun was had!!! #barefootwalk #conkers #conkersbarefootwalk #derbyshire #sandybrook #sand #mud #straw #shingle #stones #treetrunks #water #pebbles #bark #paving #mudgloriousmud

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Naiad Unisex #barfussschuhe sind #ergonomisch & auch für Veganer geeignet. An Fussform angepass (breit in Zehenbereich, längste Stelle in Grosszehen Bereich) und mit griffiger 2.5mm Laufsohle eignen sie für Vieles. Der etwas höher gezogener Schaft schützt den Knöchel vor Schürfungen durch Äste oder Steine auf Wanderungen oder beim Sport z.B auf Finnenbahn. Der flexibler Sohle hält auch auf feuchten, rutschigen Untergrund. Und auch als Alltagsbegleiter sind die wasserabweisenden Naiad lässig sportlich 👣🚶‍♀️🏃‍♂️ - - - - - #barfuss #barfusslaufen #neueschuhe #schuhemachenglücklich #schuhliebe #barefootshoes #barefooted #barefootrunner #barefoots #barefootlife #barefootlifestyle #barefootwalk #highfeels #barefootwalking #naturalrunning #freeyourfeet #healthywalking #lightshoes #madetofeel #livebarfoot #solerunner_schweiz #veganeschuhe #naturlich #gesundundfit #trainingshoe #hikingshoes #winterthur #wintilove

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190813 #협이투어_대한민국_부산 . 아무리 철저하게 관리되고 있다 하여도 쓰레기를 아무데나 버리는 부끄러운 국민성을 믿지 못해, 혹여나 재수 없이 눈에 잘 보이지 않는 유리병 파편을 밟을까봐 조마조마했다. 다행히 우려했던 일 없이 맨발 걷기의 매력을 처음이지만 강렬하게 실감, 비 내린 다음날에 오면 정말 오감만족일 것 같아 꼭 걸을 것이다 . #부산 #금정구 #회동동 #오륜대 #회동수원지 #땅뫼산 #황토숲길 #맨발걷기 #sonyrx100m6 #redclay

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mr_barefoot. Barefoot blather & ballyhoo #8 Restitution 
Restitution day: 5 hour wa

Barefoot blather & ballyhoo #8 Restitution Restitution day: 5 hour walk, mostly on sharp gravel. Also got caught in a storm. The pictures are from before the storm came. Ended up being soaking wet for 4 hours 😂 but a good reminder that soon winter is coming and I will need to expose my feet for the elements everyday for the next 10 months and race day ☺️ #barefoot #barefeet #freethefeet #walk #hike #barefoothike #barefootwalk #bareføtter #movement #play #parkour #storm #smile #love #smilesallaround #loveallaround #restitution #restday #squats #treningsgede

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detox_chronicles. Barefoot in the wilderness!
I always like to remain active even on a r

Barefoot in the wilderness! I always like to remain active even on a rest day. Barefoot walking is a boss way to increase foot strength as well as increasing ankle ligament strength & durability. Modern life sees the majority of us walking around in shoes that actually decrease mobility, this weakens the foot and changes our gate, creating muscle imbalances & instability’s in other areas of the body. I also very much believe in the effects of grounding & earthing, there is no better feeling than the earth beneath your feet. So next time you go for a walk on the beach or a stroll around the park, ditch those Nikes and have a go on nature’s shoe!!! #detoxchronicles

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sue_nagyova. During Wednesday, I had three tasks to do in Bratislava. They were at

During Wednesday, I had three tasks to do in Bratislava. They were at a different time, so I had some time gaps. I filled them by: urban walk barefoot through the city with a magic cloudy sky, enjoying good food in Balans bistro and browsing some interesting books in the bookstore. My last task was flow yoga exercise with Silvia in HYC centre, and we really enjoyed it. It pretty stretched me and energized me so much. Another great day I am thankful for. // V stredu som mala tri veci v Bratislave, ktore boli v roznom case, takze som mala nejake casove medzery. Tie som vyuzila bosou prechadzkou po meste s magickou zamracenou oblohou. Uzila som si vyborne jedlo v Balans bistre a popozerala zaujimave knizky v knihkupectve. Posledny bod mojho programu bola flow joga v HYC centre, ktoru sme si so Silviou paradne uzili. Dobre som sa ponatahovala a dodalo mi to kopec energie. Dalsi uzasny den, za ktory som vdacna. #barefoot #naboso #barefootwalk #barefootlifestyle #happylife #yoga #joga #healthyfood #vegan #veganfood

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