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Ran on the treadmill tonight so instead of another boring stationary pic of me, enjoy this gem of when the kiddos were itty bitty circa 2016 🥰 Monroe was 3 months old and Elsie just 2 months shy of 3 years old. I had run a very slow 5k then we cheered on Aunt @cruse.by.the.mile running the half. They grow up so fast! • Anywho this mama gave those sweet cheek babies both a little cold (well Monroe is downright sick, and Elsie was feeling the sympathy cold) so I had to wait for bed time before I could get my workout in. BUT I did it, even though I was in the mood to go crawl in bed for the night. Getting into the groove is always the hardest for me. But I know it will get easier. One day/night at a time! • Workout: 1:00 run. Conversational pace with 6 45 sec pick ups. (I watched the JT concert on Netflix. It’s one of my favorite things to watch while running) And topped it off with a few lunges and squats and some good ol’ glute stretches. • • • • • #ironmanaustria #ironmantraining #ironman #swimbikerun #triathlon #triathlete #womenonbikes #womenwhorun #womenfortri #bettydesigns #everybodyisabetty #strongwomen #strongnotskinny #training #trainhard #strongerthanyouthink #stretchingexercises #coreworkout #triathlonbabes #workharddreambig #garmin #balega #hoka #run #runner #running #gozwift #zwiftrunning #postpartumfitness

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Shipping soon to excited recipients all over the Philippines. Thank you so much for your swim, bike, and run purchases at the SBR.ph Multisport Shop!!! . 🏊‍♂️🏊‍♀️🏃‍♀️🏃‍♂️🚴‍♀️🚴‍♂️ . . SHOP : www.sbrshop.ph EMAIL : shop@swimbikerun.ph CALL : 02 8931 1060 GLOBE: 0955 526 8772 SMART: 0918 343 5798 #SBRSHOPph #Triathstore #ChangeTheGame #YourMultisportStore #swimbikerunSHOP #swimbikerunph #Balega #Compressport #Supacaz #run #bike

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tracieg803. 2 mile Tuesday 🏃‍♀️ Only a few more runs until race day

2 mile Tuesday 🏃‍♀️ Only a few more runs until race day

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Another weekend started off with 19 odd miles of waymarking series 2 of @sole2soulrunning race followed by a full day of watching inspiring runners give everything they had, I had pre warned you all that this one was tough and I’m sure you’ll all agree it was a tough one ☝️. The weather was kind of kind in the morning but then the standing water from the previous weeks made it that bit harder. All in all a great day. Now I just need to go and run the route again to take all the waymarkers down 🤦‍♂️. . . #s2sultra #whataweekend

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@mireya_skyruns and I have spent the last week adventuring in Colorado, and we couldn't have asked for better days. * It's been sunny, and the trails have been, for the most part, safe and runnable. Now that we made our way to Utah, I'll make sure to share a few of the photos we've taken in Arizona, and Colorado. #Colorado #trails #mountains #explore #optoutside #vacation #autumn #roadtrip #trailrunning #mountainrunning #socal #runners #socalrunners #exploring #fall #run #running #views #honeystinger #balegaimpi2019 #balegasocks #balega #impipride #balegaimpi #VFE #VisionForEnrichment

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walksruns. I was just warm enough from a fun indoor tennis match that I took the

I was just warm enough from a fun indoor tennis match that I took the pup for a loop around the block. Brrrr!

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#medalmonday This was a good race for me. I ran 3 miles + the 30k + 4 miles afterward for 25 total. I got in miles with a friend. I got in some heat training. I felt strong and felt like running! Usually, I feel like hiking and not running! Haha. I'm grateful for RD @keirahenninger for letting me run this race and for all of the amazing volunteers who give up many hours to help us! Thank you!!! ❤ ° ° ° #griffithparktrailraces #griffithpark #orangemud #orangemuddirtunit #coros #coroswearables #exploreperfection #areclb #mistacrew #inknburn #mywambas #momentumjewelry #balega #balegasocks #balegaimpi2019 #carbopro #nailyournutrition #carboproambassador #theragun #oofos #altrarunning #runnersofig #runnersofinstagram #ultratraining #ultrarunning #ultrarunner #trailtherapy #mountainstrailscoffee #yourpathyourpace

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pigchops. Chip shop hills...park outside the chippy; smash out a half hour hills

Chip shop hills...park outside the chippy; smash out a half hour hills session and earn a Strava trophy for your efforts; buy chips, drive home and eat. Sometimes you can find your motivation in the most unlikely of places 🍟

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physiotrailrunner. 3...2...1...@balegaza and @balega_international impi applications toda

3...2...1...@balegaza and @balega_international impi applications today🎉 Whoop whoop #bestsocks #socksunited #321 #fun #cantwait #impi #balega #creative

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Official photos from Saturday are now up for you all to copy for free, hope you are all starting to recover and start thinking about series 3? . . Head to our Facebook page to see the photos, it’s an open profile so you don’t need Facebook yourself to see them. . . #facebook #photos

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From the start right through to the finish John never stops smiling, this is what running is all about loving the moment, before, during and the finish line A true advocate for running. . . #allhailjohn #smile

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a_stronger_runner. ✨ This is Now. Now is, 
all there is. Don't wait for Then; 
strike the

✨ This is Now. Now is, all there is. Don't wait for Then; strike the spark, light the fire✨ _________________________________________________________ Hi 👋🏼 I’m still here....I’ve been enjoying life post marathon and easing back into running. Not only that I’ve also been hitting the gym 💪🏼. It feels so good to have my mojo back. The focus at the moment is to run easy and become stronger in the winter. It’s been a process to get back to this place, and I’m excited to see what happens. ______________________________________________________ #mckirdytrained #ihavearunnersbody #womenrunning #beatyesterday #balega #inspiringwomenrunners #womensrunningcommunity

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Behind the scenes! Fleet Feet Huntsville employee staff meeting with Implus rep, Lauren. Learning more about Balega, TriggerPoint, and RockTape. Ask us how these products can help you! #implus #balega #triggerpoint #rocktape #fleetfeethuntsville #behindthescenes #staffmeeting #recovery #massage

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train2tri_trista. Happy Veterans Day to all the veterans! Thank you for your service. I

Happy Veterans Day to all the veterans! Thank you for your service. I was able to get some base building miles in tonight before the sun went down. 🇺🇸 . . . . #running #runninggirl #runningmom #runhappy #beatyesterday #balega #simplehydration #teamzoot #teamzoot2019 #smalltown #countryliving #runforfun

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sdc2sdu. As I try to push myself out of my comfort zone with my Advanced Traini

As I try to push myself out of my comfort zone with my Advanced Training for BodyCombat, my @balega_international Grit and Grace socks are my secret supporter. This year brought “you are enough” to the lineup. What a great reminder. #lesmills #lesmillsadvancedtraining #bodycombat #balega #gritandgrace #youareenough #iamenough #zoogymsavannah

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se7en_hoods. Gifting my #gritandgrace @balegaza socks on to my friend and co-founde

Gifting my #gritandgrace @balegaza socks on to my friend and co-founder of @wavesforchange @b0ngles He runs fast for fun and fitness, his heart is in mentoring and surfing. As a teenager he was a founding member of Waves for Change and has been mentoring kids for years, getting them off the gang ridden streets of the Cape Flats, and into the ocean during their free time. Since the start of their programme, Surf Therapy has become a recognised release for kids growing up in stress and violence torn areas. On a more personal level, last year when I said I would love to run further, but didn’t think I could, he bought me an entry to the Bay to Bay 15K, and stood back and left me to it. Since then I have gone on to run further and further. Being part of the #balegaimpi2019 family has provided me with enormous support and encouragement not just in running, but for life, from incredible athletes and fellow team members. Opportunities to learn and to serve, I have loved every second of being part of the #balegaimpi2019 team... and tomorrow applications for the #balegaimpi2020 team open... check out @balegaza to find out how to apply. . . . #balega #lovemybalegas #balegabestsocksever @balega_international

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_improveu. Intrinsic motivation, the desire that person has within to achieve suc

Intrinsic motivation, the desire that person has within to achieve success. #betterthanyesterday #motivation #running #run #runner #athlete #training #goals #goalsetting #trailrun #trailrunners #balega #balegaimpi2019 @phills1171

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thethriftyrunner. Life got in the way this weekend (worked a race on Saturday morning, h

Life got in the way this weekend (worked a race on Saturday morning, had to work my actual job Sunday) so my last pre-Richmond long run got bumped to this morning. Despite all the smokers around the lake and some close calls with bikers it was a beautiful morning. Race day is shaping up to be cold, but it could be worse! (For a hot minute they were saying we could have a nor’easter 😱) Super excited to see what happens on Saturday! . . #runnersofinstagram #balegaimpi2019 #balegabestsocksever #impilove #impipride #balega #balegasocks #balegalove #lovemybalegas #hshive #rungoodr #goodrflamboyance #albinorhinochalkedhooves #goodr #nuunlife #teamzensah #sweatpink #sweatpinkambassador #oisellevolée #oiselleteamdmv #flystyle #runhappy #irunthisbody #orangetheory #keepburning #morelife #healthwarrioramb

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👊 Thank You!! 👊 #teamzoot for 2020. @zootsports knows good quality triathlon noobing when they see it!! 🏊‍♂️🚴🏃‍♂️I hope to help motivate the community as much as they’ve motivated me. 😍 #teamzoot2020 . . .. .. @lindsaydchapman 2020 I’ll be filled with ALL the hashtags...😉🤪😝🤓 .. .. ... ... #triathlon #triathlontraining #triathlete #triathletetraining #trilifestyle #tri365 #swimbikerun #garmin920xt #garmin #gatoradeendurance #hokaoneone #balega #workout #trainingpeaks #spartanburg #southcarolina @tri.as.i.may

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cadengoe. GIVEAWAY TIME‼️ Thanksgiving is almost here, and our friends from Bale

GIVEAWAY TIME‼️ Thanksgiving is almost here, and our friends from Balega and myself want to remind you that every day is a good day to be thankful. Balega is giving away 2 pairs of your favorite socks to 2 lucky winners. To enter: 1️⃣ Like this picture 2️⃣ Follow Balega @balega_international and myself 3️⃣ Post a picture with the #balegathankful and share 1 thing you are thankful for. You can use any picture that inspires you and reminds you there is good and authentic people out there, good memories, good things, you name it...and if you are wearing your Balegas...better!!! There is no limit on the quantity of pictures you can share! the winners will be announced on November the 22nd at 6:00 pm EST. *the shipment of the socks are limited to USA addresses, but the fact you can share what you are thankful for, is not. @balega_international #balegaimpiteam2019 #impiteam2019 #balegathankful

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yogijourney4health. A favorite post-run. #viparitakarani #yoga #yogaforall #runrecovery #b

A favorite post-run. #viparitakarani #yoga #yogaforall #runrecovery #balega

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schmidycats. #sockgame strong 💪 Hi Teddy Bear! #rei #thorlo #balega #nike

#sockgame strong 💪 Hi Teddy Bear! #rei #thorlo #balega #nike

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balega_international. Our UltraGlides just won ‘Best No-Show Running Socks’ in the 2019 @sel

Our UltraGlides just won ‘Best No-Show Running Socks’ in the 2019 @selfmagazine Fitness Awards! 🎉🎉🎉 Check it out via Self Magazine ⤵️ LINK IN BIO @balega_international . . . . #selfmagazine #fitnessawards #balegabestsocksever #balega #fitness #fitnessgear #bestsocks #runninggear #runchat #instafitness #fitfam

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Got to test out my new @skechers speed xc spikes today on the track. My verdict is they are light, fast, and just fun! Just in time for Nike Cross Southwest Regionals 5K race next weekend. @kingcheserek 👊🏼 #xc #nxr #nxrsouthwest #optoutside #coldoutside #endurance #enduranceathlete #5k #runnersofinstagram #runnerscommunity #runnersworld #believeintherun #mastersathlete #trackandfield #trackworkout #speedwork #intervals #coach #glukos #bocogear #balega #balegabestsocksever #balegalove #runnerslife #runnershigh Thanks @skechers #xx2ioptics #garmin #balegaimpi2019

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locatrivibemedia. #balegasocks #balega #balegathankful @balega_international 
For me per

#balegasocks #balega #balegathankful @balega_international For me personally...there is no other sock company. Thanks for the heads up @cadengoe 🙌😎

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