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donnanobleyoga. Reduced schedule week: 
Public classes:

Saturday 12.45pm - 1.45pm
@yo

Reduced schedule week: Public classes: Saturday 12.45pm - 1.45pm @yogapoint Brixton Body Positive Absolute Beginners Course Book your spot here: http://www.yogapoint.co.uk/2019/10/11/complete-beginner-course-starting-16-november-with-donna-noble/ Drop in options are available or you can book on for the remaining 4 weeks. Sunday 8.30am and 10.30am Hot Yoga @thehotspotyoga, Parsons Green Yoga Workshops/Retreats 5th January 2pm - 5pm Absolute Beginners Workshop @yogapoint Brixton 25th January Urban Retreat Day London 29 March – 11 April The Source of Yoga A small Group tour to North India 8th - 10 May 2020 Self Love Retreat Weekend Retreat Oxon Hoath Details in the bio for the above workshops/retreats. See you on the mat. x #yoga #bodypositive #londonyoga #backbend #yogaclasses #bodypositiveyoga #yogaforall #accessibleyoga #brixtonyoga #southlondonyoga #fulham #streatham #shoreditch #yogisofcolour #London #hotyoga

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the_buttafly. 🌃 It's the end of a long day and whether you've been on your feet, hu

🌃 It's the end of a long day and whether you've been on your feet, hunched over your desk or stuck behind a wheel, your back will benefit from the release afforded by the Buttafly. Both physical and emotional stressors affect the spine and using a Standard Buttafly carefully positioned in supine lying, you can just lie back and let your spine unwind as you relax physically and mentally. For more information, follow the link in our bio and visit our #back care page

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If you want something, work for it, and if you don’t get it, work harder🍂 . #stretching #flexibility #workout

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kristinaislogic. Short workout at work 
#backbend #skydive #yogi #yogamom #gratitude #p

Short workout at work #backbend #skydive #yogi #yogamom #gratitude #peace #present

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🌑🌒🌓🌔🌕 • • #sun • 📸: @vincent_handstand

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laceyleighgoldstarz. I’ve finally done it!!!🤗🤗💛#backbender #practisemakesperfect #flexib

I’ve finally done #backbender #practisemakesperfect #bendnotbreak

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Poco a poco concienciándome con este ejercicio, aprendiendo a "sentarme" desde puente, trasladando el peso a hombros y parte alta de la espalda. Parece sencillo pero el mínimo movimiento te deja casi sin respiración... ahora toca aprender a respirarlo 😁 . . . . . 📍@aerial.dreams #dance #dancer #danceisart #bridge #backbend #backbends #bendy #flexibility #flexibilitycheck #flexitraining #flexibilitytraining #backflexibility #poledance #poledancer #polesports #polesportsspain #ipsf #heartopening #heartopeners #chest #circus #circusartirst #contorsion #contorsionist

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Happy Tuesday and Welcome to day 5️⃣ of #SweetNStrongHearts 💕 Today, we have #wheelpose on the lineup - it is personally one of my favorite poses to do to open up my chest and deepen my backbend! I went with a slight variation to make a #oneleggedwheel while on tippy toes 😍🤗😍 . . . Lovely hosts ❤️ . . @charmed_by_yoga @lunar11mermaid @roby_vanzella @frog_queenyoga . . Generous sponsors ❤️ . . @girlonfireartwear @divinevibesshop @elevatedbodycare @pogamat @bubibottle @gymgof . . . The Pose List 💕 . . Day 1 - Camel ✅ Day 2 - bow ✅ Day 3 - king dancer ✅ Day 4 - low lunge with heart opener ✅ Day 5 - wheel ✅ Day 6 - cobra Day 7 - wildthing Day 8- yogis choice . . . . • • • • • • • • #iamannas #yoga #yogamom #yogaeverydamnday #yogaobsessed #yogi #yogisofinstagram #selftaughtyogi #fitmoms #yogaposes #namaste #yogalover #girlswithtattoos #girlswithmuscles #yogadaily #allnatural #practicemakesprogress #igyogafam #yogainfluencer #yogamodel #yogachallenge #wheelposevariation #urdhvadhanurasana #liforme #backbend #heartopener 💜🧘🏻‍♀️💜

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Mind•Body•Balance @divineyogahub

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inferno.dance. Hey! Another #IDTechniqueTuesday! Show us your technique by tagging us

Hey! Another #IDTechniqueTuesday! Show us your technique by tagging us in a video or picture of a turn, leap, extension, etc.! We’d love to see what you’ve been working on this fall! #infernodance #infernodancecompetition #techniquetuesday #backbend

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Glitterheels...⁠ These silver 8inch platforms are my latest buy - although I'm very interested in buying a par of knee high black boots...⁠ Can a girl have too many shoes?⁠ ⁠ #poledance #poledancer #polelife #polewear #exoticpole #pleasers #shoes #pleasershoes #pleaserboots #pretty #highheels #fitness #workout #pole #pdlayback #girlswithmuscle #poledancing #polefit #fitfashion #flexible #flexibility #aerialist #stretch #backbend #aerialnation #aerial #strong #fitspo #balance #dance

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Backbend Workshop with Dustin Vieler - Dust Vie Saturday November 30th | 12:30 | $35 Registration at: http://circlestudios.ca/workshops/ Join me for a 2.5 hr backbend workshop. We will be looking at techniques on how to safely extend and bend our spine. Techniques we will be using are rooted in Traditional Hatha and Forrest Yoga methods. This workshop is set up as a 2.5hr backbending practice where we will be breaking down the backbends and backbending drills between sequences to ensure that the body is warm and open. Full participation throughout the duration is expected. All levels are welcome. Whether you are a beginner or more advanced student there will be something to take away. I highly encourage those that have fear around backbending to come out and give it a try. See you on your mats! #yoga #backbend #armbalance #inversion #startyoga #domoreyoga #yogapractice #openspine #alignment #hathayoga #yogahamilton #hamilton #hamont #thevillage #circlestudioshamilton

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jennwitaconisyoga. Each time I learn something new or find myself in a deep pose for the

Each time I learn something new or find myself in a deep pose for the first time, there’s always a short period of joy and excitement. I allow myself to feel it, but I know it’s only fleeting. In order to avoid getting caught up in a sense of grasping, I try to remember to soon return back to the basic feelings of the breath and the movement. . . . #justbreath #breathandmovement #yogaprogress #yogajourney #souljourney #yogapath #mindbodysoul #mindfulness #yogapractice #yogaeverydamnday #yogainspiration #backbend #heartopener #yogalove #yogahappy #namaste

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mayacirque. Needle 💉

Needle 💉

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New skill unlocked: standing back up from a bridge without cheating 🤩 #contortionsometimes #bridge #backbend I do not own the rights to this song--- 🎶 Background music credit: Sylvan Esso, Slack Jaw 🎶

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Tag 1 der #embraceyouryogaself challenge ist eine stehende Rückbeuge. Zwar hat die challenge gestern schon begonnen,aber für eine stehende Rückbeuge in Kriegerposition ist es nie zu spät. _________ . Hosts: @celiniyogini @livelaughlory @_clarityoga_ @maike.yoga @jessy_jyotiyoga . Sponsors: @berlinyogaconference (3 day pass for #berlinyogaconference2020 ) @thy_halo @yogiseed @zenpolitan . . Pose list: Day 1: standing backbend - embrace your kindness Day 2: any twisting pose - embrace your confidence Day 3: standing forward fold - embrace your flaws Day 4: any heart opener - embrace your spiritual heart Day 5: any core activation pose - embrace your strength Day 6: any inversion - embrace your diversity Day 7: yogis choice - embrace of choice ... . . #berlinyogaconference #berlinyogaconf19⠀ #berlinyogaconf20 #berlinyoga #yogagermany #mindfulness #mindfulyoga #yogajourney #yogabeginner #yogalover #challenge #vayumudratribe #yogainspiration #innerfireyoga #blissyoga #yogafun #backbend #warriorone

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🕉️"El yoga no trata de tocarse los pies, trata de lo que aprendes en el camino". Jigar Gor 💚💚💚 ~ Feliz martes a lo anfitriones del reto #masyogacolombia #yogainboundcolombia en el día 4 con #ekapadarajakapotasana 😊🙏 ~ Agradecimientos a los anfitriones: 🔅Bogotá: @apsarahome @munidas @yivyago @yoganjah_col @pablo_maha 🔅Medellín: @dasyogainstructor @gangesyogaestudio @govindasyogainbound 🔅Cartagena: @santuariodelyogacartagena @william_torne_yoga 🔅Santa Marta: @saranagatha_das @padma_wellness 🔅Cúcuta: @ganesha.yoga.studio 🔅Villavicencio: @gouradasyoga 🔅Cali: @2spacioyoga 😊🙏 . . .

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vanioli_. #bowposevariation#backbend#shouldersopener#heartopener#yoga#yogi#ashta

#yogafit

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