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Just one of the guys that come to yoga at lunch at St John. That wheel 🔥.I have seen these guys go from strength to strength as the months have past by. So great to loosen up by moving the body and getting you know yourself more. Connection from within and believing in yourself is a powerful vibe! These guys are awesome 🦋🧘‍♀️🧘‍♂️🙏 . . . . #yogaatlunch #yogamen #mensyoga #wheelpose #backbend #yogafun #yogalove #groupyoga #yogatribe #instayoga #officeyoga #yogaposes #yogapractice #yogastrength #yogaflexibility #yogafriends #yogaatwork #yogitoes #yogaguys #instayogacommunity

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klangvelez. Thank you host for all the beautiful poses. · · ·  Day side plank of #

Thank you host for all the beautiful poses. · · · Day side plank of #AutumnInYoga . . . 💖Hosts: @jessica.yogini @syoghina @ele_argi @piccolayogini - 💖Sponsors: @blossomyogawear (20% discount code for EVERYONE with code "AUTUMN" til Sept. 22!) @feetup @doubledeesigns @urbanizedbeauty - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #AutumnInYoga and tagging each host and sponsor 7) set your profile to public so we can see your work . . . #fishpose #matsyasana #feetup #feetuptrainer #yogaprops #backbend #yogaforrelaxation #yogainspiration #fitinspiration #yoga #asanas #yogagirl #yogini

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yoga.with.brooke. Literally goals. 🙌 @stefaniemillinger has been one of my inspirations

Literally goals. 🙌 @stefaniemillinger has been one of my inspirations for a long time now! She tries new things, constantly pushes herself, and doesn't let ANYTHING define her. Neither should you. 👈🤘 . . . Follow me @yoga.with.brooke . . . . . 📸 @stefaniemillinger . . . . . . #yogawithbrooke #yogadaily #dailyyoga #inversionaddict #yogamodel #inversions #inversionaddictcommunity #backbend #backbends #handstandhold #handstands #armbalance #yogaeveryday #yogaeverydamnday #yogaphotography #igyogis #backbendinversion #practicenotperfection #practicealliscoming #CircusEveryDamnDay #acrobatics #yogastrong #yogaaddict #yogagirls #yogaposes

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I feel so connected to my body & soul. Now more than ever. Putting in 100% effort to make sure I feel good and healthy. Growing stronger, feeling lighter, and becoming more graceful. Physically and mentally. ✨

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🇺🇸 BACKBEND LOVE 😂 - Probably the cheesiest thing we've ever done. But that was funny 😂. - Make sure to check out our last video about backbend training. - Try it with your partner and tag us, why not 😅 ---------------------------------------------------------------------------------- 🇫🇷 BACKBEND LOVE 😂 - Sûrement le truc le plus ringard que l'on ai jamais fait. Mais c'était marrant 😂. - N'oubliez pas d'aller voir notre dernière vidéo sur "comment entraîner le pont". - Essaye le avec ton partenaire et tague nous, pourquoi pas 😅. - #backbend #couples #coupleworkout #gymnastics #partnerworkout #gymlife #flexibility #mobility #instagood

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shadwa.ismail__. Study by observing how the mind gets regulated. You not only know the

Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit. Backbends are to be felt more than expressed. 💫 - - - 📷 @boodinzoeye - - #yoga #yogalife #yogaposes #backbend #lifestyle #yogaflow #yogaeverywhere

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Hvala Hrvatska

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yogaooommm. Let the conscious be a warrior of love ready to meet the unconscious,

Let the conscious be a warrior of love ready to meet the unconscious, where most darkness takes roots. °°° Laisse la conscience tel un guerrier d'amour, prêt à rencontrer l'inconscient, la place où la plupart de nos problèmes prennent racines. °°° J'ai eu l'opprtunité de passer 2 après-midi suuuuper inspirants avec father joe à un de mes studios préférés; united yoga. Il m'inspire telllement! 70 ans et tellement d'amour et de vitalité émane de cet homme! Il n'y a pas d'âge pour le yoga. La pratique nous rajeunit! Ce qui me reste le plus de ce 2 jours c'est l'importance de la mobilité de la colone vertébrle pour rester jeune et en santé et le non doing.. la pratique satvic, donc la respiration et l'abandon de l'ego à travers les postures pour se laisser traverser par la force de vie. Viens dans mes cours ils seront inspirés pour sûr de cette rencontre 🙏😊😍 》》《《 #dhanurasana #iyengaryoga #backbend #yogaeveryday #yogaquebec #yogamontreal #yogaeverywhereallthetime #yogalife #chairyoga #therapeuticyoga

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hongyanyau. A little progress each day adds up to big results.

#yoga #yogabiceste

A little progress each day adds up to big results. #yoga #yogabicester #yogaoxford #backbend #bridgepose #happy

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Last pic from yesterday! — Sean had to block me on Instagram for this one because he can’t see his back until it’s finished 😭 • Also, today is a SELF CARE DAY! Taking the time for myself & hoping to come back stronger for it! • •

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1:1 yoga - or is it 2:1 yoga?! . What a treat!! A session of insight into the shoulder and thoracic spine through shoulder-opening and backbends - and investigating: does the thorax move during a backbend? Such progress and such a wonderful baby cooing during practice. Best yogaclass soundtrack ever! . 🌸 Tine Experienced yogateacher for practitioners and yoga teachers. 🌸Link in bio . . #yogat #yoga #vejle #yogastudio #yogateacher #comeback #mom #strongmom #yogamom #barsel #yogapose #wheel #backbend #baby #howtoyoga #functionaltraining #personligyoga

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poppilicious. That scary place where I can’t overcome my fear...yet! 
พุ่งชนเป้าหมาย

That scary place where I can’t overcome my fear...yet! พุ่งชนเป้าหมายไม่ไหว กลับไปตั้งหลักใหม่ก่อน #iyengaryoga #yoga #iyengar #dropback #selfpracrice #homepractice #backbend

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shaynicole30. Creepin through the week like...💀
•
•
•
Another dope @aerialympics pi

Creepin through the week like...💀 • • • Another dope @aerialympics pic by @incabulus! • • • #aerialympics #competition #creep #blackdahlia #backbend

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First half of today’s shoot was w Shenanigoats Yoga! 😂😂 There’s a first for everything!! #JustBeLove ✌🏽❤️

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“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless.” ~Pema Chodron In yogic philosophy, the body has 7 main energy centers called chakras. One of the important ones is the heart chakra, or anahata chakra. Expanding your chest symbolizes opening your heart which means growing in compassion and connection to others which also means decreasing isolation and depression. The benefits of yoga heart openers are both physical and psychological. Chest openers, also called heart openers or back bends, counteracts basically we everything we do in life like hunching over a computer, phone, steering wheel, etc. We also have an emotional tendency to round forward to protect our heart, especially if we are feeling scared. By lifting your heart up to the sky and guiding your shoulders back and lengthening the front and back of your body, you decrease any type of back pain/stiffness and increase shoulder mobility. Energetically think of heart openers as a cleanse of getting rid of what no longer serves you and open your heart to all of your blessings. You can take a few moments wherever you are to first pause and breathe into your heart. Now, take a deep breathe in...reach your arms up to the sky exhale slow... reach your arms back and expand and lift your heart. Love yourself, love this moment and truly drop into your heart today. Happy Thursday!! 💕 I’ll be teaching in OC today and tomorrow. Open your heart with me 💜 Today 4pm- C2 CPY Brea 6:30pm- Vinyasa Flow Anaheim @theyogamatoc Friday 6am C2 Brea Cpy 12pm C2 Brea Cpy 5pm Vinyasa flow in Anaheim @theyogamatoc . . . #anahatachakra #anahata #heartchakra💚 #heartchakrahealing #heartchakra #consciousness #mindfulmornings #happythoughts #backbend #dailymotivation #dailyquotes #yogainla #yogainspiration #ustrasana #namaste #meditation #yogaflow #chakras #love

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When we were really little, my taekwondo master used to say when it was time for jumping practice : " If you say I can't, that you will get. You'll never do it". Many years later, I have only but confirmed that idea. You will only achieve what you allow yourself to. Believe in yourselves, you are awesome! #training #taekwondo #tkd #fitness #acro #balance #armstand #backbend #trainer #nomeatathlete #queenofthevibes #madrid #spain #puglia

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Vrischikasana resembles the scorpion with its tail lifted upwards. When a scorpion wants to sting its victim, it raises the tail above the back and strikes the victim over the head. This pose resembles a scorpion ready to strike. 🦂 #backbend #love #openheart #devotion #yogabody • Benefits: 1. Strengthens the torso, back, arms and shoulders 2. Improves your sense of balance 3. Improving the flexibility of the spine 4.Builds stamina and endurance 5.Allows blood to rush to the brain improving memory and concentration 🍃🌿🌱☘️🍂💐

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rissaflexes. Think. Think. Think. Thinkers pose this week 🙂 Trying to look up more

Think. Think. Think. Thinkers pose this week 🙂 Trying to look up more but this is so hard 😅 . . . #backbend #bendyoback #thinkerspose

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margarita_tsorieva. ⠀
❗Watch Till The End
❗You'll See My True Face 😜

⠀ ❗Watch Till The End ❗You'll See My True Face 😜

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lovenarayani. Never lose sight of your passion and what makes you, YOU. 🙃

Never lose sight of your passion and what makes you, YOU. 🙃

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vanessastewart22. making a shape. .
.
You are only as young as your spine is flexible 🤙

making a shape. . . You are only as young as your spine is flexible 🤙🦋 . . . #shapes #fun #backbend #upsidedown

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I believe if you follow your heart and do what you love, success will follow💫 Have a nice week ahead lovlies🎀🎀🎀 ••••••••••••••••••••••••••••••••••••••••••••••••• #namaste #yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #tigerpose #tigerposevariation #backbend #backbends #yogachallenge #yogapractice #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibility #yogabackbend #jessicayogi

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