#ashtangalove

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Finally feeling {like} myself again. ✨🦄 #feelinmyself

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guiding_lyght. Its magical....but little change in inner state of mind actually start

Its magical....but little change in inner state of mind actually starts changing things around us. We can actually make our lives exactly the way we want it, just by responding to the situations in right manner. We just need to choose love always, for only love and compassion have the power to change !!! Courtesy : @art_of_blinks #yoga #yogaposes #yogini #yogaeverydamnday #indianyogini #punetimes #yogalife #fitnessmotivation #fitfam #yogisofinstagram #fitnessaddict #yogalife #igyogafam #nevergiveup #ashtanga #ashtangalove #onebreathonemovement #puneinstagrammers #igyogafamily #fitspo #igyoga #fitspo #fitgirl #yogisofinstagram #fitspiration #yogisofig #instayoga #fitness #nikonindia #guiding_Lyght @indiainaframe @24_over_gym @fact_fitness @fitcorpindia @aestheticsculptor @yogamastersindia @yogafeature @pictures.of.india @punetimes

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andreamegale.yoga. Good morning and welcome to day 6 #LuvBodyThruAsanas
The gallery has b

Good morning and welcome to day 6 #LuvBodyThruAsanas The gallery has blown my mind with soo many beautiful heart opened asanas!!!! Love!!!! Today we are doing any funky, and I chose Bhairavanasana, which is a posture from Ashtanga 3rd Series. I don’t practice 3rd series as yet, but I am a “naughty Ashtangi” and sometimes I pick some postures and practice too. Don’t tell the Ashtanga 👮‍♀️ Police! 🙈 I love hip openers ( I am sure you realized that by now!) so I love doing any LBH variation! It is a very exotic and beautiful one! There is something quite magical about this asana. As soon as I enter it, my body, my mind, my soul, all connects! Isn’t it what Yoga is all about?!? So, I will guide you from EPS: 👉Truly warm up the hips with Baddha Konasana, Seated and Reclined and Reversed Pigeon, and the spine too with forward bends and twists! This is very important!!! 👉If you are comfortable in the previous asana, Lay down slowly, BREATH. 5 deep Breaths here! 👉The posture is going to feel more intense than seated due the spine touching the floor, which will intensify the opening of the hip! 👉If you feel comfortable here, turn to side and put foot that is behind the head firmly on the floor. 👉Stretch the spine. 👉Smile. FEEL this amazing posture! 💗 I will be teaching my morning class soon, Visiting Pepeto who went back to vet hospital - he is doing fine - please keep sending healing vibes - and meet my childhood girlfriends. I haven’t seen them for a while and I am so looking forward to it!!! Have a wonderful day on your part of Earth! 💗 Don’t forget to check Indira, Hemaxi and Silke for their fab funky variations today!!! 💗 Hosts and sponsors tagged! . . . . . My leggings: @liquidoactive 💗 My mala : @merubeads Stunning Ametist mala . . . . . #iwearliquido #strongwomen #yogaart #yogastrong #yogaartist #ashtangi #ashtanga #ashtangalove #instayogi #yogini #fityogi #flexible #fortheloveofyoga #yogaafter40 #fitafter40 #yogamodel #yogateacher #yogatutorial #patiencegrasshopper #patience💗grasshopper #yogaheals #spiritualyoga #myyogalife #andreamegaleyoga #yogaleggings

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lovely_yoginis_point_. D A I L Y _ Y O G A & M O R E 🔹USE OUR HASHTAG TO GET FEATURED 🔹 
#l

D A I L Y _ Y O G A & M O R E 🔹USE OUR HASHTAG TO GET FEATURED 🔹 #lovely_yoginis_point🔹 CONGRATULATIONS ON YOUR FEATURE!!!!! Please visit this gallery to see more! RULES FOR FEATURE 👇 Always tag #lovely_yoginis_point Follow @lovely_yoginis_point Photo must be yours . . . . . #equanimity #yogini #yogisofinstagram #yogapose #igyogacommunity #igyoga #ashtangi #ashtangalove #eightlimbs #mindfulness #yogamasterindia #iloveyoga #indianyogi #bliss #gratitude #yogainspiration #yoga4growth #practiceandalliscoming #meditation #happyhealthyhumble #yogalove #yogalife

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Наступила моя пауза... несколько плавных дней в Ришикеше перед дальнейшей поездкой. И начать я решила с джунглей и медитации. Прогулка по джунглям без проводника - сама по себе затея нетривиальная😂 Самим пришлось кормить обезьян, чтобы пропустили и потом объяснять им, что "бананьев больше нема"😂🙈 Зато мы увидели красивых павлинов, дикого олененка и еще всяких разных птичек. Обезьяны, кстати, очень вежливые: спускаются с дерева, подходят к тебе, садятся на пути, складывают лапки и смотрят как кот из Шрека😂 События в джунглях были настолько невероятными, что нет никакой возможности передать мой внутренний настрой🙏... но шанс задержаться там на ночь был вполне реальной перспективой🙃

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🙏 레드 인터미디엇 수련 2일차 . 오늘도 어김없이 맨앞줄 왼쪽 구석자리 뒤에서 watching 하는 이들의 시선을 피해 더 멀고 깊게 숨었지만, 아이들 눈에는 내가 그렇게 잘보였다고 한다🙈 . Full intermediate series를 샤랏선생님의 긴 구령에 맞춰 수련하면서 중간에 내쫓기지 않을만큼 수련해오느라, 엄청 고생하셨겠다고 해줘서 정말 고맙고 뭉클했다. . 아직도 초보자인 나... 우리 선생님들을 보며 나도 더 힘을 내어본다. . . 티티바사나A에서 끝까지 안내려오고 버티느라 힘이 다 빠져서 핀차도 잘 못버텄지만... 끝까지 포기하지 않았으니 됐다. . . . #반갑고고맙고 #힘들다 😅 . . #아쉬탕가 #아쉬탕가요가 #샤랏선생님 #ashtangalove #ashtangayoga #sharathtokyo2018 #sharathji #grateful

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Sadhana. An Indian Teacher called Sadhguru from the Isha Hatha Yoga School discusses spiritual disciple: . “Everything can be sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity, sadhana means you are using everything as a tool for your wellbeing.” . . . Photo 📷 @camomila 🙏🏽♥️ @sadhana_ashtanga_yoga . . . . . #parampara #buenosaries #argentinayoga #sadhana #sadhanaashtangayoga #mysorestyle #beyondasana #practiceisprayer #ashtangayoga #ashtangalove #ashtangavinyasayoga #harmonyslater #harmonyashtanga #yogavibes #alliscoming #practiceandchangeyourworld #alleightlimbs #mindmedicine #mindfulmoment #yogabody #yogafitness #certifiedyogateacher #pregnancyyoga #yogatherapy #russellalticecase #yerbamateargentina #mysoremagic #movingmeditation #ashtangafamily

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For the #omstarsashtangachallenge I was challenged to try #pinchamayurasana though it's not part of my practice (yet). Haven't tried it since I started Ashtanga, but it already got so much easier! You know I couldn't resist @andre_olivetti ! #ashtangis , anyone else feeling super strange about doing poses that you're not practicing yet?? 🙈

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Thanks for sharing your insights on PURPOSE Ashlee! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Ashlee is by checking out her page @ashtangaash Would you like to share your purpose with the world? I’m always happy to connect with conscious souls just like you, so DM me! Or, if you don’t really feel connected to your purpose yet, check out the blueprint 10 STEPS TO PURPOSE – links in the bio! Mel xo . . . . . #primalpurpose #purposefulpeople #ashtangalove #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #ashtangacommunity #utahyoga #lifepurposecoach #yogisofig #yogastrength #heartchakrahealing #divineguidance #soulpreneurs #healyourwounds #spiritualblogger #gratitudequotes #soulaligned #collectiveconsciousness #zenaf #makeanimpact #wellnessblogger #soulonfire #mindbodyspirithealth #personaldevelopment #higherconsciousness

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alexiayogamood. So grateful with the IG ashtangui yoga community of amazing women. 
I

So grateful with the IG ashtangui yoga community of amazing women. I am used to do #homepractice so all of them help me a lot to continue my path ❤🙅🔥 Aproximándome poco a poco a las posturas de la serie intermedia de #ashtanga Estoy acostumbrada a practicar sola en casa, así que agradezco inmensamente a la comunidad de mujeres ashtanguis que a través de este medio guían en la práctica. #halffrogpose #ArdhaBhekasana #ashtangalove #ashtangayoga #ashtangui #yogachallenge #yogajourney #yogadaily #yogaeverydamnday #yogagirl #yoga #yogasana #yogapractice #yogacommunity #yoguis #igyoga #instayoga #yogagram #yogacolombia #yogabogota #practicealliscoming

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✨ Al igual que nosotros somos los tejedores, también somos el funcionamiento del telar, aguas entrelazadas en la matriz universal, si sigues como el río encuentra su camino hacia el mar, debes saber que cada parte de ti es sólo otra parte de mí. . . #ashtanga #ashtangi #ashtangayoga #ashtangalove #ashtangapractice #ashtangaprimaryseries #primaryseries #yoga #yogi #yogini #yogalove #yogalife #yogalifestyle #yogadaily #yogapractice #yogaeveryday #yogainspiration #practice #practicedaily #practiceeveryday #practiceandalliscoming #flexibility

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rakushka.jul. Vande Gurunam...
СПАСИБО ❤@mariashalimova  #ashtangalove

Vande Gurunam... СПАСИБО ❤@mariashalimova #ashtangalove

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💫 Practica y todo llega 💫 🙏 💞 Ama y todo llega 💞 Cuanto amor y gratitud 😍 #ashtangalove #harmonyenargentina

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sirisyoga. Hi! 🙋🏻‍♀️Some more tips from this wonderful three days workshop with

Hi! 🙋🏻‍♀️Some more tips from this wonderful three days workshop with David Swenson - here showing how to assist headstands - the standard sirsasana version from finishing sequence (Baldur and Lisa) and a version - Baldur and me - that might be less familiar to some - some teach it when in intermediate series, some teach it already in primary, in both cases following Sirsasana B (the pike headstand) I assisted Baldur in class - first one very easy to assist in although we are different in size - the second a little more tricky but we managed in the end - it should not be heavy lifting for the assistant as the student shall do the lifting part him/herself pressing up into hands arms and through shoulders. Although I must admit I left much up to Balder this time - never felt easier 🤭😁And important - remember that little treat Lisa got at the end!♥️😁 . Always fun practice with and @lisamarierev and @baldurj ♥️ . . . . #ashtangalove ❤️ #yogainspiration #sirsasana #headstand #inversion #ashtangapractice #ashtanga #practicepracticepractice #yogafun #practiceandalliscoming #yogalovers #yogisofinstagram #yogateacher #yogamom #yoga #myyogajourney #love #yogapractice #yogagirl #yogajourney #fit #yogacommunity #fitspo #yogainspiration #yogatutorial #yogafamily #yogis #yogi #iloveyoga

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ashtangi_karish. Day Four: Agate 
Agate crystals vibrate on a lower, more gentle freque

Day Four: Agate Agate crystals vibrate on a lower, more gentle frequency. There are many types of agate that provide different healing properties depending on their variety. In general though, agate healing properties are slow and steady. They aren’t as intense as crystals like clear quartz or selenite, but they radiate a soft strength to ground the spirit with a sense of stability. Agate properties connect with the energy of the Earth. They are thought to bring harmony to all aspects of the being, physical, spiritual and emotional. Using agate during times of unbalance, when it feels as if the yin and yang within you are operating out of proportion, can reintroduce an equilibrium to your tempered soul. #CrystalYogaChallenge ✧ Hosts: @lisaschreiberyoga @darcydreamyoga @yogawithadriana @clarissa_mae_ @bella.chadwick ✧ Our generous sponsors: @mysugarmat @Buddhibox @yogapaws @chargedjewelry @lotusblossomyoga @yandarayoga ✧ Line up: ⬛𝐁𝐥𝐚𝐜𝐤 𝐎𝐛𝐬𝐢𝐝𝐢𝐚𝐧 ✧ Warrior 1 (Lisa) 💎𝐒𝐦𝐨𝐤𝐲 𝐐𝐮𝐚𝐫𝐭𝐳 ✧Eagle pose (Darcy) 🐱𝐓𝐢𝐠𝐞𝐫 𝐄𝐲𝐞𝐬 ✧ Goddess pose (Adriana) 🔶𝐀𝐠𝐚𝐭𝐞 ✧ Warrior 3 (Clarissa) 𝐑𝐨𝐬𝐞 𝐐𝐮𝐚𝐫𝐭𝐳 ✧  Heart-Melting pose (Bella) 𝐅𝐥𝐮𝐨𝐫𝐢𝐭𝐞 ✧ Pigeon pose (Lisa) 𝐀𝐪𝐮𝐚𝐦𝐚𝐫𝐢𝐧𝐞 ✧ Shoulder stand (Darcy) 𝐋𝐚𝐩𝐢𝐬 𝐋𝐚𝐳𝐮𝐥𝐢 ✧ Resting pose (Adriana) 𝐀𝐦𝐞𝐭𝐡𝐲𝐬𝐭 ✧  Inversion (Clarissa) 𝐂𝐥𝐞𝐚𝐫 𝐐𝐮𝐚𝐫𝐭𝐳 ✧  Lotus pose (Bella) ✧ Photo credit:📷@lens_atomic ~ ➡️Day 321/365 #Ayearofyoga2018 #ayearofyoga2018ayt ~ Tags: #strongisthenewsexy #ashtangayoga #warrior3 #yogisoftheworld #yogaasia #yogamoms #ashtangalove #ashtangamama #november #aytyoga #yogaeverydamnday #agate #ashtangi #instayoga #yogajourney #myyogalife #yogagram #yogastrong #ashtanga #igyoga #asana #instayoga #yogainspiration #inspiredyogis #novemberyogachallenge

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The next group of the Primary Series is Uttitha Hasta Padangusthasana 1️⃣ first video is how to get into A 2️⃣ second video is the vinyasa count 3️⃣ the third video are some modification. Hope this helps! #primaryseries #vinyasacount

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We love the weekend Led Series! Come this morning at 9:00am with Ashley. There will be Chai served after class!

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Happy Sunday 🤸‍♀️ Wishing you a sweet Sunday as yummy as this beautiful vegan chocolate dessert with yummy coconut milk at Restaurante Vegetariano in beautiful (rainy today) Madrid 😋🍪☔️ Are you enjoying yourself this weekend? ❤️🌦😋🤸‍♀️📸 AW P.S. You can DM/PM/email us to create customized, personalized retreats ✈️ . #yogaholiday #travelingyogi #yummy #yogaretreat #yogalove #ashtanga #ashtangalove #vegangirl #retreat #love #om #veganvacation #meditation #yogajourney #yogalover #vegan #femmetravel #travelgirl #madrid #madridmemola #digitalnomad #travelblog #yogatravel #yogalife #healthyvacation #retreatyourself #vegantravel #girlstrip #travelblogger #vegandessert @ayummyvegan

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Another “Group Hug” Ashtanga Style...🧘🏻‍♂️💕🧘🏻‍♀️✨🤸🏻‍♀️ So grateful for sharing what I love with so many people...🙏🏼 . . . #ashtanga #ashtangayoga #eightlimbs #asana #pranayama #yamas #niyamas #pratyahara #dharana #dhyana #samadhi #ashtangalove #yoga #normandie #normandy #homeshala #yoganormandie #yogateacher #yogaworkshop #sundayyoga #gratitude #grateful #itsallyoga

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jinjinikeda. ヨガシェアさんにまたまた紹介してもらいました!
倒立もブリッジも開脚も撮ったのですが@kofu_kan さんがこのポーズをやけに気に入ってく

ヨガシェアさんにまたまた紹介してもらいました! 倒立もブリッジも開脚も撮ったのですが@kofu_kan さんがこのポーズをやけに気に入ってくれました。 人の目で見られて評価されるって大事ですね。自分じゃ気づかない長所に気づけました。 #Repost @yogashare.photography (@get_repost) ・・・ _ #JanuSirsasanaC #HeadtoKneePose #YogaShare #1363poses #YogaShare No.0520 #iPhoneApp #yoga #asana #yogapose #yogi #yogini #yoga #asana #yogalife #yogagram #yogaphotography #yogaeverywhere #yogainspiration #yogainstructor #yogateacher #yogaasana #yogapose #yogagram #ashtangalove @jinjinikeda photo by @yogashare.photography #ジャーヌ・シールシャアーサナ C #YogaShare No.0520 #ヨガアーサナ #ヨガ女子 全国のヨギーを紹介しています 撮影会以外での依頼・問合せはDMお願い致します

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Day 4 #scoliyogachallenge yayyyyyyyy 😄 #adhomukhasvanasana #herabschauenderhund #downwardfacingdog Tiptoe variation 😉 Join my beautiful friend @backupyogi and her scoliyoga crew 😍

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yoga.addictgirl. I love the Matt frosted colour of these Amazonite yoga bracelets 😍❄️❄

I love the Matt frosted colour of these Amazonite yoga bracelets 😍❄️❄️ @thisizhealthy are giving them away for 70% off for the next 24hrs! Click the link in my bio to get yours! Hurry, these are selling out fast! 🕓💨 . . . #yoga #yogabracelet #charmbracelet #chakrabtacelet #bracelet #amazonite #amazonitebracelet

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ashtangi.who. ⠀
Sunday and pancakes are nearly synonymous aren’t they? Today let’s m

⠀ Sunday and pancakes are nearly synonymous aren’t they? Today let’s make thin and nutty variation from Brittany. Usually they are served with all kinds of savoury fillings. But between us they are great sweet too, especially with chia berry compote (see the recipe at #ashtangiwho_eats). ⠀ I tried both original recipe with eggs and plant based one and the difference between those too is minimal. But in vegan version you get lovely omega 3-6, which is a good bonus for your tired after the long working week nerves. ⠀ Let’s get started: ⠀ 👉🏻Mix 1 tsp of ground flaxseed with 4 tsp of water. Leave aside for 3 min. If you use brown linseeds your batter will have more texture and lovely brown spots. Watch video in the Carousel. If you want smooth pancakes go for golden linseeds. ⠀ 👉🏻In a bowl mix well 1 cup of plant based milk. Soy one has more protein but makes pancakes more chewy. Oat one makes them softer 👉🏻vegan egg” 👉🏻 1 tsp of high quality olive oil. ⠀ 👉🏻 To the wet mixture sieve in 120 gr (1cup) of buckwheat flour 👉🏻pinch of salt and sugar ⠀ 👉🏻 Heat a pan. Choose the one with non stick coating. It is very important that the surface has no scratches and the pan is preheated well. ⠀ On a dry pan put a ladder of batter. Spread equally and bake till you see the bubbles. There’s no need to oil a pan, you can flip pancakes easily without it. ⠀ 👉🏻 If you’d like to add filling it’s time to do it now while the pancakes bakes on the other side. ⠀ My favourite combos: 👉🏻 aubergines sautéed in tomato sauce 👉🏻 chopped cherry tomatoes with olive oil and basil. 👉🏻chopped mixed herbs with boiled egg and spring onion 👉🏻stewed pears with cinnamon and raisins 👉🏻 thick chia berry compote ⠀ Put a generous spoon in the middle and form an envelope. Or bake plane and serve in stacks with toppings on the side. Then everyone would choose what they like more. Don’t forget to add nutritional yeast and freshly grounded black pepper to the savoury pancakes and maple syrup to go with the sweet one. ⠀ Have a yum Sunday peeps.

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