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sprytely. Wanna play @gomlemumseklumpen @jenbellyoga?
#EagleYourSummer
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🦅🔥�

Wanna play @gomlemumseklumpen @jenbellyoga? #EagleYourSummer . . 🦅🔥🌞Let's heat this summer🌞🔥🦅, We are having garudasana( eagle ) variation poses, and your fierce hosts will suggest a variety of pose each day during the challenge that might inspire you, you can do the exact pose as your hosts or having your own variation according to the theme of the day. . . All-levels are welcome, We will offer variations and modifications. . . Our line up poses: 🦅 Laydown in eagle 🦅 Seated in eagle 🦅 Kneeling in eagle 🦅 Armbalance in eagle 🦅 Standing in eagle 🦅 Inversion in eagle 🦅 Yogi's choice . . 🔥🌞Here’s how to get hot and fierce with us🌞🔥 :: • Follow all hosts & sponsors • Share this flyer on your page with the hashtag #EagleYourSummer & tag your friends to join this challenge • Check out the hosts’ posts each day of the challenge for helpful ideas, tips & tricks. Then share your practice of the day’s pose with us • Tag hosts, sponsors & include the hashtag #EagleYourSummer each day on your public posts so we can see you & give you some love. !!!.Most important—do what feels comfortable for you and have fun! . . Fierce hosts, @liu.yanti @alysia_chen @junisintade @yogi__bee . . Generous sponsors, @aumniecreatebalance @aumniecanada @moonrock_co @zenpolitan @womenhealthypedia . . 🦅🌞Happy playing and hope we all can enjoy this challenge 🌞🦅 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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「上腕二頭筋(じょうわんにとうきん)の働きをみてみよう」  肘を曲げた時に筋肉が縮んで盛り上がって、力こぶになります。 ◆リアル解剖学講座スケジュール: http://anatomy-yoga.com/event/schedule/  ◆体験しながら学ぶリアル解剖学講座とは http://anatomy-yoga.com/anatomymenu/   ★★イラスト解剖学の本★★ amazon: https://anatomy-yoga.com/books/  #asana #anatomy #massage #muscle #illustration #dance #pilates #therapist #posture #yoga #筋肉 #ヨガ #コンディショニング #解剖学 #アロマ #マッサージ #イラスト解剖学 #アーサナ #ダンス #セラピスト #ピラティス #はじめての解剖学 #解剖学ボディイメージつくり #イラスト解剖学 #腕

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Una vez dijo un sabio, que para ser fuerte, no hace falta levantar mucho peso, que con levantar el tuyo cada vez que caigas, será suficiente ✨🙏💜 . . . Bakasana o postura de cuervo: . . . ✨Fortalece los brazos, las muñecas, los hombros y la parte interna de los muslos. ✨Estira la parte superior de la espalda. ✨Al expandir el pecho, aumenta la capacidad respiratoria. ✨Fortalece los músculos abdominales. ✨Abre las ingles. ✨Estira los músculos de los dedos, muñecas y antebrazos. ✨Fomenta el enfoque interno. ✨Mejora el equilibrio. ✨Incrementa la capacidad de concentración. ✨Aporta lucidez mental. ✨Al mantener la mirada fija en un punto, beneficia la vista. Contraindicaciones y precauciones: . . . ✨ Síndrome de túnel carpiano. ✨Lesiones en hombros o muñecas. ✨Embarazo. . . . . Que tengas una linda tarde 🤗✨ . . . #yoga #yogaeverywhere #yogaeveryday #bakasana #focus #armbalance #balance #mindfulness #advantages #mentalhealth #monday #practice #asana #yogapractice #breath #inside

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🕉प्रयत्नशैथिल्यानन्तसमापत्तिभ्याम् ॥४७॥ prayatna-śaithilya-ananta-samāpatti-bhyām 🕉 "La postura se domina eliminando la tensión y meditando en lo ilimitado" No debe de haber tirantez, sino mantenimiento firme y relajado de la postura. Así, con la mente enfocada en lo infinito, las propias limitaciones son superadas más fácilmente y se adquiere dominio sobre el ásana. Yoga Sutras, 47. . . 📸 @sarah_rodriguez_art . . . . . . . . . . #patanjali #yogasutra #yogasutras #yogasutra47 #asana #infinito #postura #yoga #practicadeyoga #practice #clasesdeyoga #clasesdeyogaenvillacrespo #abhyasa #espaciodeyoga #yogaenvillacrespo #yogavillacrespo #villacrespo

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“La vida es progreso y evolución, que se realiza a través de las decisiones que tomamos” 🧘🏽‍♀️ ☀️ #yoga #yogaeveryday #hathayoga #asana #yogaspain #yogainspiration #yogainstagram #picoftheday #nice #mind #soul #nature #naturaleza #likeforlikes #like

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This Wednesday join @reensks in the park from 7-8 PM to celebrate International Yoga Day. Register: https://get.mndbdy.ly/6pZgAH2YMX

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👌 En Pachimottanasana podemos utilizar 2 soportes debajo de los codos para soltar la zona media alta de la espalda. Ir soltando y dejando que ese espacio se vaya ensanchando y relajando. ☺🧘‍♀️ Ir relajando el vientre y extendiendo las piernas. Pero dejar ir es muy importante! ___________________ #pachimottanasana #asanas #asana #flexibility #bodygoals #bodypositive #soleryogawellness #entrenadorpersonal #personaltrainer #health #healthylifestyle #therapy #bodypositive #bodybuilding #bodytransformation #massage #sciatica #spine #pain #painrelief #wellness #physicaltherapy #kneepain #backpain #coach #coaching #release #relaxation

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This week I’m offering the following @bloomyogacenter Tuesday 9:30am Hatha All Levels . Tuesday Evening 6pm Breath work and Meditation - Donations based, last in the series . Wednesday 9:30am Hatha Flow All Levels I’m subbing for @108.sarah #moveandbreathefromtheheart #megganrileyyoga #asana #dailypractice #yoga

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sprytely. D3 #SHAPEYOURLEGSFORSUMMER
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I decided to go for my favourite #warrior

D3 #SHAPEYOURLEGSFORSUMMER . I decided to go for my favourite #warrior for today. . 🧘‍♀️Hosts:- @yogi_shazzbam @yogibrarian @tranquil_elegance @rhythm_of_yoga @ele_argi @theopen.yogi . . . 💫Sponsors:- @vayumudra (15% off for the duration of the challenge - use code vayu15) @yinjewelryforthesoul @zenpolitan @papuruae @yoganomalous @toplus_bodyfit @whiskinibikinis @lulushcrafts .. . 🦵Lineup: 1. Chair (strength) 2. Pigeon (stretch) 3. Warrior (strength) 4. Splits (stretch) 5. Dolphin (strength) 6. Happy baby (stretch) 7. Yogis choice . . . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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"The bird of paradise alights only upon the hand that does not grasp" ~ . Day 1 #SummerHippiesLove Any hippie standing 💫🖤💫🖤💫🖤💫🖤💫🖤💫 . June 24 - 30 . Join Andrea, Ester and Temy for 7 day of hip openers! We all need our hips mobile on our daily lives and flexie in many postures, so let’s go for it and get those “hippies” ready! . _ 🧘‍♀Hosts: @andreamegale.yoga @temyoga @esteryoga . 📿Sponsors: @perffstudio  @zenstonescom  @phantaiyoga  @vibratehigherofficial (use code “SummerHippiesLove for 20% discount during the challenge) . Line Up Day 1- Any Hippie Standing  Day 2 - Any Hippie Seated  Day 3 - Any Hippie Balance Day 4 - Any Hippie Twisted Day 5 - Any Hippie Asana with Lotus  Day 6 - Any Hippie Inversion or Supine (on your back) Day 7 - Yogi’s Choice of Any Hippie . _ _ ‼️Few rules to follow: . 👉 Repost this flyer. 👉 Tag 2-3 friends to join. 👉 Follow all hosts and sponsors. 👉 Post every day new photo and tag hosts and sponsors using #SummerHippiesLove 👉 Make sure your profile is public . 👉 Show each other love and support! 👉 If possible show your location on your posts #yogachallenge  #fitnessmotivation #practiceandalliscoming  #igyoga #instayoga #asana  #yogabooty #birdofparadisepose #fitmum #yogaeverydamnday  #flexibilitygoals #yogainspiration #yogamagic #myyogalife  #myyogajourney #yogafit  #yogagram  #crazysexyyoga #yogmagic #fitmomsofig #yogalove  #yogainsta #fitmom  #yogafam

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satyayoga_108. .
میانه روی یک متانت عاطفی است که یک آگاهی عمیق و حساب شده از خطرات و

. میانه روی یک متانت عاطفی است که یک آگاهی عمیق و حساب شده از خطرات و فرصت‌های یک موقعیت را به همراه دارد. یک ظرفیت برای نشان دادن واکنش فراهم می کند؛ توانایی آگاه ماندن و مسئولانه عمل کردن. تغییر بدون میانه‌روی بیشتر آسیب می زند تا اینکه معجزه خلق کند. اما مهم نیست تغییر شادی است یا ناراحتی، اگر بیداری معنوی داشته باشیم هر تغییری می تواند مقدس باشد. @satyayoga_108 #یوگا #آسانا #مراقبه #آشتانگا #وینیاسافلو #آشتانگا_یوگا #تمرکز_فکر #هاتا #هاتا_یوگا #آرامش #ساتیا_یوگا #متن_معنوی #ابزار_یوگا #کتاب #کتاب_یوگا #روانشناسی  #vinyasa #vinyasaflow #vinyasaflowyoga  #ashtangayoga #ashtanga_yog #asana #satya_yoga #atroyoga #yogamat

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espacohaiom. Isvara-pranidhana é o quinto e último niyama, que faz parte dos dez pr

Isvara-pranidhana é o quinto e último niyama, que faz parte dos dez princípios de conduta, do “Yogasutra de Patanjali”. . . É o sentimento de entrega, de submissão, de rendição a Deus. Isto implica reconhecermos que temos que fazer o melhor possível, mas que o resultado dos nossos feitos não está nas nossas mãos. Em outra palavras: devemos fazer, com toda honestidade, o que considerarmos o melhor para o bem comum. O que vale é a nossa intenção de o fazer o que é correto. . Todos o yamas e niyamas são igualmente importantes; a prática de um nos leva à do outro. Portanto, comece por qualquer um; esta é a sugestão dos mestres. Pequenos hábitos vão aos poucos modificando nossa forma de viver. . . Referência do texto - 📖 Estudos sobre o Yoga. (Foto por @nog_image) . #yogaparatodos #ashtangayoga #asanas #yogabrasil_asanas #ashtangasaopaulo #yoga #yogaasanas #ashtanga #yogasp #yogasaopaulo #meditacao #pranayamas #yogabrasil #patanjali #yogasutras #yama #Isvara-pranidhana #niyama #asana #yogasantacecilia #santacecilia #aulasdeyoga #aulasdeashtanga #ashtangayoga #ashtangamysore #bemestar #desenvolvimento #transformacao #autoconhecimento

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#kapotasana Beneficios 🌸Facilita la respiración profunda, y abre el corazón (4 y 5to chakra). 🌸Consolida los músculos de la espalda, irriga los riñones, y ayuda a eliminar las toxinas. 🌸Revitaliza el sistema de endocrinas, especialmente suprarrenal, el páncreas, la tiroides, y la glándula reproductiva. 🌸Aumenta la flexibilidad de las caderas y la ingle. . Contraindicaciones: 📍Lesiones de cadera, rodillas o espalda. . . . . #kapotasana #lagopeñuelas #asana #yoga #yogaquilpue #quilpue #practice #yogalove #yogainspiration

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"Sólo hay una cosa que te puede pasar: que te vaya bien"

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yoga_soulandlife. Así me preparo para mejorar mi Adho Mukha Vrksasana (postura del pino)

Así me preparo para mejorar mi Adho Mukha Vrksasana (postura del pino) o handstand, mejor conocida como parada de manos. Sigo pautas de @muni_das 💪🏼... así que dejo por aquí y espero sus recomendaciones 😉 Que no falte el yoga en nuestras vidas ❣️😍❣️ . . . #YoSoy☀️ #yoga #yogainspiration #yogalife #yogahouse #YogaEnCasa #meditacion #sembrandosemillas #sanacionholistica #sanacionconsciente #amorpropio #holistic #espiritualidad #GodisGod #life #bless #asana #handstand

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Yoga Tonight at 7:00 PM “One moment can change a day, one day can change a life, and one life can change the world!” #kulayogasdmovement See you on the mat. Be kula than yesterday Be a friend, bring a friend $20.00 for two weeks unlimited Yoga...New Student Promo! 305 Third Ave #downtownchulavista #cOMmunity #yogawiththeOmies #sandiegoyoga #sandiego #yoga #yogi #yogini #vinyasa #namaslay #vibratehigher #asana #namaste #thisiskula #vinyasayoga #yogaglow #donthatemeditate #thisischula #yogaeverydamnday #kulayogasdworldwide #rootsyoga #yinyoga #hathayoga #restorativeyoga #reiki #chulavista #puropincheyoga #yogatribe

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Çoook şükür olağanüstü bir günden muhteşem kareler aşkla 😊💚 😍 Sadece 48 saat gibi kısa süre öncesinde duyurduğumuz 21 Haziran Dünya Yoga gününde 100lerce yürek aynı anda bir olduk. 🦋 Bu ozel günü benimle paylaştığınız için tüm canlara gönülden teşekkür ederim. Kalpten hissedebileceğin fotoğraflarımız sana da şifa olsun... 💚 28 haziran cuma aksamı çok özel oyunlarla yeniden bir araya geleceğiz. Haydi sende katıl aramıza Bilgi: 05305243660 👈 __ Mert Güler #gülasana #mertgülerbakışaşısı #yoga #ekinoks #21haziran #cuma #sessizlik #yogagünü #yogaday #uluslararasıyogagünü #haziran #internationalyogaday #yogalife #gülümsekigülümset #asana #nefes #meditasyon #motivasyon #sendegel #yogacandır

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tripswellness. non aspettare seguici su Telegram...ascolta le nostre playlists e non

non aspettare seguici su Telegram...ascolta le nostre playlists e non perdere "3 minutes 3" con i dettagli sui nostri yoga retreats! . . .don't wait follow us on Telegram ... listen our playlists and don't miss "3 minutes 3" with details on our yoga retreats!

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jayasri.yoga. Sometimes, all we need is to look at life from a different angle. And

Sometimes, all we need is to look at life from a different angle. And per Muhammad Ali’s quote this new perspective can make you realize that it’s not the deer that is crossing the road, rather it’s the road that is crossing the forest. • • #ExtendedSideAnglePose #UtthitaParsvakonasana • • 💫🧚‍♀️💞 • • Photo by: @bogushabargiel_yogaphotography#Yoga #Yogi #YogaTeacher #YogaEveryDamnDay #YogaJourney #YogaPractice #PracticeNotPerfection #YogaPose #Asana #YogaEverywhere #YogaLife #YogaCommunity #YogaOfInstagram #YogaDaily #Progress #Freedom #LifeLongJourney #TodayIsTheDay #PursuitOfHappiness #Perspectives

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Fermenting is one of my favorite arts to do in the kitchen. Kimchi is a yummy food and medicine 😋 Learn how to make it + the recipe is below. Ask me any questions! If you don’t want to make it yourself, DM me and I’ll make some for you! Swipe to see my fermentation station 👉🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ •Chop the cabbage. Save the outer leaf or two •Massage with salt until a handful drips liquid (the brine) •Mix in all the other ingredients •Pack it down tightly in a wide mouth container (no metal or plastic) •Cover the mix with the outer leaves •Place a weight on top •Submerge completely with water as needed •Cover with a rubberbanded cloth •Store at roomTemp ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ •Keep it in a dark place if your container is glass. •2-4 weeks and it’s ready! ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -1 large cabbage head -5 tbsp Korean pepper -1 onion -5 garlic cloves -2 tbsp sugar -water (as needed to submerge fully) Optional: -apples -celery -ginger root -turmeric root -xyz veggies ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Cabbage Head——Salt Small ——————1.15 tbsp Médium —————1.7 tbsp Large ——————2.3 tbsp ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Stay healthy my friends! ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ . . . . . ⠀⠀⠀⠀⠀⠀ #earthairyoga #fermentation #wellness #miamiwellness #miamihealth #wynwoodyoga #breathe #love #health #yogajourney #namaste #yogainspiration #selflove #miamishores #yogalife #movement #yogi #energy #balance #yogapose #yogaeverywhere #yogaeverydamnday #asana #yoga #mobility #healthylifestyle #yogaeveryday #yogapractice #yogaaddict #yoga

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anniemastersyoga. “Light tomorrow with today.”~ Elizabeth Barrett Browning
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Light it up

“Light tomorrow with today.”~ Elizabeth Barrett Browning . Light it up with me this week! 🌟 Monday: 5:30-6:45pm Basics @dig_yoga 💜 Tuesday 9:15-10:45am Mixed AND 6:15-7:45pm Mixed + Restore @dig_yoga 💙 Wednesday: 5:30-6:45pm Basics @dig_yoga 💚 Thursday: 6:15-7:15pm Flow @honoryogapennington 💛 Friday: 11am-2pm Asana Intensive AND 7:30-8:30pm Restorative @dig_yoga 🧡 Sunday: 10:30am-12noon Mixed @dig_yoga ❤️ . . . #seeyouonthemat #yogaflow #yogaeveryday #yogalife #asana #practicemakesprogress #digyoga #digdeeper #yogacommunity #honorthelight #abundance #alllove #shineyourlight #namaste

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First day in London #WinTradeWeek2019 Was intense, i woke up at 4:00 and still missed my train. But it's nothing, I'm just on time to check in in Park Plaza hotel and in the House of Lords. So many incredible women in one place it's amazing. Love this event. With lovely @yulia.stark @marina_kvataia

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awakenyourdivinity. Learning to let go.... of the floor and other things ✌🏾 @iam_stevana

Learning to let go.... of the floor and other things ✌🏾 @iam_stevana ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💎 💎💎 💎 💎💎 💎 💎 💎💎 💎 💎 💎💎 Follow👼🏾 @AwakenYourDivinity 👼🏾 💎 💎💎 💎 💎💎 💎 💎 💎💎 💎 💎 💎💎 Certified Angel Therapy Practitioner ✔ Soul Healer & Teacher ✔ Ordained Metaphysician ✔ Inspirational Poet ✔ Intuitive/Empath ✔ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ THANK YOU FOR SUPPORTING MY AWAKEN YOUR DIVINITY MOVEMENT 💋 1.) Turn on Post Notification 2.) Like new post when notified of new post 3.) Tag a friend in comment section 4.) DM post to another friend Follow👼🏾 @AwakenYourDivinity 👼🏾 • • 🔊 Turn on post notifications 🔊 • • 👑 👑 👑 👑👑 👑 👑 👑👑 👑 👑 👑👑 SPREAD THE WORD LIKE | SHARE | REPOST | COMMENT _ 🎥 Subscribe to YouTube: High Priestess EmpressNandi ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ___ #AwakenYourDivinity #EmpressNandi #flexiblegirls #flexibility #flex #fitmoms #yogis #yoga #yogaposes #asanapractice #asana #yogisofinstagram #blackyoga #blackyogis #yogiofcolor #BlackGirlsRock #blackyogasuperstars #fitfam #yogini #split #handstand #yogaathome #backbend #selftaughtyogi #EgyptianYoga #MelaninPopping #BlackGirlMagic #blackgirlyoga #melanin #FunFitness

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Power through!

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📸 @jonnybwoy This hip and hamstrings flow class builds heat and creates newfound space. Begin with a creative hamstring sun salutation to warm up your body, leading into various postures to open your hamstrings . . Hips and Hamstring Class today @ 9 Salisbury Avenue, Kgn 6. . See you there! . . . . . #jamaicanyoga #jamaicanyogi #yogainjamaica #armbalanceaddict #asana #asanajunkie #hathavinyasa #balance #beachyoga #beginneryoga #yogadailypractice #blessed #bliss #devotion #energy #feeltheyogahigh #fitfam #yogaclasses #fitness #yogaclass #fityogi #flexible #flexibility #yogainjamaica #healthyyogi

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