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Set fire to all your maps. Forget how it’s always been. We’re explorers of the heart learning to dream again. The adventure of a lifetime with love alone as our guide. Exotic places beyond imagination- ones we’ve longed for deep inside. - John Mark Green #bossbabemondays #yoga #yogagirl #yogi #yogisofinstagram #fitover40 #crazysexyyoga #artofyoga #artofasana #art #fitness #yogapants #yogaposes #yogapics #yogapicsdaily #legsfordays #yogalove #fitchick #fitspo #yogababe #yogapants #yogagram #yogachallenge #namaste #warrior2

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naturaltherapyclub. Sometimes, if we push a pose, we can actually take ourselves OUT of al

Sometimes, if we push a pose, we can actually take ourselves OUT of alignment, even though we have achieved the “goal” (the goal is alignment, not the pose!). Read below for full details and for more foundational poses modifications, how to use blocks and straps, and progressions, check out the ebook (link in bio) 🙏🏻❤️ remember to share this with someone that could benefit and save it for your personal practice! #yogateacher @yrc.yoga ・・・ • Is your KingPigeon tilting to the side? And you find it difficult to keep your both elbows same height? Maybe it's because your pelvis is tilting to one side. Just like any poses, you need the solid foundation to deepen your backbend in a healthy way 🙆 • Place a block under the butt of front leg. This can improve the stability so much more👌 Here are some points you may want to check! • ✔️ Keep the both sides of your hips same height. If your base is not even, your whole upper body ends up uneven. 🙅 • ✔️Make sure your back knee stay in centre as it tends to open to the side, which can cause the pressure in low back. • ✔️ Squeeze your both legs towards centre like scissors ✂️ You'll feel the release of the pressure in lumber spine. Strong legs are the key for any backbend. • ✔️ Lift your chest up⬆️ Create the uplifting energy as we tend to sit heavily and low back start to complain 😣 • 🔰 Being able to catch your foot is not the big deal. You can always use a strap! Rather work on the good alignment 😊 Photo Caption Credit: @howtopracticeyoga #notestomyself #myjourney #myyogapractice #artofyoga #yogaphotography #montanayoga #mensyoga #menatyoga #movementismedicine #movementculture #asanas #alo #menshealth #mensfashion #menswear #selfcompassion #selflove #montana #roamearth #yogatravel #betruetoyourself

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yoga_afrobeat. DJ Queen Agnes and CEO of Ozaines Garden Kamau Ozaine💝 @Yoga & Afrobe

DJ Queen Agnes and CEO of Ozaines Garden Kamau Ozaine💝 @Yoga & Afrobeats today# A Kemetic yoga exercise with a 🔥 hot soundtrack! Join us 🌟 Sunday MARCH 24TH🌟 for Yoga & Afrobeat speciality yoga class in Dallas at @v12yoga ! 2:30pm-4:00pm! Instructor @_shoshanyogii alongside DJ Queen Agnes, The Soul Selektress mixing live Afrobeats during class🎶🎶 #lit $15 @ cash.me/yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms #djqueenagnes #love #peace #namaste #dallasfitwomen #dallasfitfam #sexyfitness #artofyoga #workout #photographyb #djqueenagness #yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms

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yoga_afrobeat. A Kemetic yoga exercise with a 🔥 hot soundtrack!
Join us 🌟 Sunday MA

A Kemetic yoga exercise with a 🔥 hot soundtrack! Join us 🌟 Sunday MARCH 24TH🌟 for Yoga & Afrobeat speciality yoga class in Dallas at @v12yoga ! 2:30pm-4:00pm! Instructor @_shoshanyogii alongside DJ Queen Agnes, The Soul Selektress mixing live Afrobeats during class🎶🎶 #lit $15 @ cash.me/yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms #djqueenagnes #love #peace #namaste #dallasfitwomen #dallasfitfam #sexyfitness #artofyoga #workout #photographyb #djqueenagness #yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms

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yoga_afrobeat. Ozaines Garden at Yoga& Afrobeats🔥⭐ A Kemetic yoga exercise with a 🔥

Ozaines Garden at Yoga& Afrobeats🔥⭐ A Kemetic yoga exercise with a 🔥 hot soundtrack! Join us 🌟 Sunday MARCH 24TH🌟 for Yoga & Afrobeat speciality yoga class in Dallas at @v12yoga ! 2:30pm-4:00pm! Instructor @_shoshanyogii alongside DJ Queen Agnes, The Soul Selektress mixing live Afrobeats during class🎶🎶 #lit $15 @ cash.me/yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms #djqueenagnes #love #peace #namaste #dallasfitwomen #dallasfitfam #sexyfitness #artofyoga #workout #photographyb #djqueenagness #yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms

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yoga_afrobeat. Learning about Chi Neh Sung At Yoga & Afrobeats @leileilashawn!!
#chi

Learning about Chi Neh Sung At Yoga & Afrobeats @leileilashawn!! #chi #messagetherapy A Kemetic yoga exercise with a 🔥 hot soundtrack! Join us 🌟 Sunday MARCH 24TH🌟 for Yoga & Afrobeat speciality yoga class in Dallas at @v12yoga ! 2:30pm-4:00pm! Instructor @_shoshanyogii alongside DJ Queen Agnes, The Soul Selektress mixing live Afrobeats during class🎶🎶 #lit $15 @ cash.me/yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms #djqueenagnes #love #peace #namaste #dallasfitwomen #dallasfitfam #sexyfitness #artofyoga #workout #photographyb #djqueenagness #yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms

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yoga_afrobeat. Bend it @maleekberry. At Yoga & Afrobeats Arlington!

S/o to The flyes

Bend it @maleekberry. At Yoga & Afrobeats Arlington! S/o to The flyest Yogi @markalemorant ⭐💝 A Kemetic yoga exercise with a 🔥 hot soundtrack! Join us 🌟 Sunday MARCH 24TH🌟 for Yoga & Afrobeat speciality yoga class in Dallas at @v12yoga ! 2:30pm-4:00pm! Instructor @_shoshanyogii alongside DJ Queen Agnes, The Soul Selektress mixing live Afrobeats during class🎶🎶 #lit $15 @ cash.me/yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms #djqueenagnes #love #peace #namaste #dallasfitwomen #dallasfitfam #sexyfitness #artofyoga #workout #photographyb #djqueenagness #yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms #djqueenagnes #love #peace #namaste #puravidasanctuary #dallasfitwomen #dallasfitfam #sexyfitness #artofyoga #workout #photography #djqueenagness #yogabeatdallas

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iyengaryoga_jennifer_beaumont. “Tapas is the key here. The word implies intense, purifying heat, a fi

“Tapas is the key here. The word implies intense, purifying heat, a fire that, like the alchemist’s, transforms base metal into gold. Imagination is the flickering flame, the coolest part of the fire. Dancing flames give light to reveal shape, which in yoga terminology is the subtle counterpart of fire. What is an idea, a concept, but a shape in the mind? The work before us is to blow on the fire with the bellows of tapas, so that it becomes intensely hot and transforms the shapes of mind into reality. Asana practice brings mind and body into harmony for this task. Your mind is always ahead of your body. The mind moves into the future, the body the past, but the self is in the present. The coordination between them that we learn in asana will enable us to turn the shape of our visions into the substance of our lives.” Yogācārya Srī B. K. S. Iyengar, Light on Life, p. 156-7. Early Stage of Vālakhilyāsana, a continuation of Eka Pāda Rājakapotāsana I. “The Vālakhilya were heavenly spirits the size of the thumb, produced from the Creator’s body.” Iyengar, Light on Yoga, p. 323. _ “ That which is night for all beings, in that the wise one is awake. That in which all beings are awake is night for the sage who sees.” Bhagavad Gītā . How could this be understand through the sharing of words only? _ “There is no yoga when human touch is not there.” —Iyengar family, November 2018. _ “Sādhanā is not just a theoretical study of yoga texts. It is a spiritual endeavor. Oil seeds must be pressed to yield oil. Wood must be heated to ignite it and bring out the hidden fire within. In the same way, the sādhaka must by constant practice light the divine flame within himself.” Iyengar, Light on Yoga, Introduction.

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“A #goddess is a woman who emerges from deep within herself” 👉 #YogiKeepItReal starting March 15th! 👈 . . . . 💜 Hosts: @belleyoga.tokyo @rebeccahleigh @aerial_delights @yogawesermarsch . . 🎁 Sponsors: @liquidoactive @yoggys_yogamats @everstretch @yogabody @yogisurprise @bekindfolk @yogahero . . . . 1️⃣ Shoulders 💕 2️⃣ Legs💕 3️⃣ Hips 💕 #goddesspose 4️⃣ Balance 5️⃣ Twists 6️⃣ Core 7️⃣ Backbend 8️⃣ Yogi‘s choice . _________________________________________ #yoga #yogagirl #yogi #yogisofinstagram #fitover40 #crazysexyyoga #artofyoga #artofasana #art #fitness #yogapants #yogaposes #yogapics #yogapicsdaily #legsfordays #yogalove #fitchick #fitspo #yogababe #yogapants #yogagram #yogachallenge #namaste

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You can’t pinch us because there is green in this peace sign 😉🍀

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“There are so many beautiful reasons to be happy” Day 2 ✌🏻 👉 #YogiKeepItReal starting March 15th! 👈 . . . . 💜 Hosts: @belleyoga.tokyo @rebeccahleigh @aerial_delights @yogawesermarsch . . 🎁 Sponsors: @liquidoactive @yoggys_yogamats @everstretch @yogabody @yogisurprise @bekindfolk @yogahero . . . . 1️⃣ Shoulders 💕 2️⃣ Legs💕 #highlunge 3️⃣ Hips 4️⃣ Balance 5️⃣ Twists 6️⃣ Core 7️⃣ Backbend 8️⃣ Yogi‘s choice . _________________________________________ #yoga #yogagirl #yogi #yogisofinstagram #fitover40 #crazysexyyoga #artofyoga #artofasana #art #fitness #yogapants #yogaposes #yogapics #yogapicsdaily #legsfordays #yogalove #fitchick #fitspo #yogababe #yogapants #yogagram #yogachallenge #namaste #happiness #spring #beautiful #lovewhereyoulive

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yogajardin. The art of the making, the art of a sustainable way to make molasses,

The art of the making, the art of a sustainable way to make molasses, totally unprocessed, unrefined with grown locally sugarcane, what can I do today to make my day more unprocessed, more sustainable and full of that art of simplicity? #sustainableliving #unrefined #raw #localfood #simplicité #simplelifestyle #yogaeverydaydamnday #yogatherapy #yogapsychology #artofyoga

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brianjames.medicinepath. “If you have the courage to touch life for the first time, you will ne

“If you have the courage to touch life for the first time, you will never know what hit you. Everything man has thought, felt and experienced is gone, and nothing is put in its place.” - UG Krishnamurti . The first time I felt this was with ayahuasca, the second time practicing with @markwhitwell (who was influenced by UG). . Sometimes my mind tries to grab hold of ideas and claim knowledge but diligent practice keeps clearing ‘em out. . Plant medicine and yoga both have the power to clear out everything out that society and culture have implanted in you. If ayahuasca is a power washer, yoga practice is like tidying up every day so that the grime doesn’t have a chance to build back up. . Stay clean, live free. . . #yoga #ayahuasca #plantmedicine #springcleaning #life #ugkrishnamurti #heartofyoga #artofyoga #sanctify #nature #truth #freedom

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Art of Yoga - yoga, Dance, passion

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Workshop - Art of Flow at @spark_fitness_spa

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zuzanna_zofia_s. If you want to be good at something-you have to practise. Everyday. 
#

If you want to be good at something-you have to practise. Everyday. #yoga #acroyoga #practise #sport #exercise #yogaathome #strechingtime #lifestyle #artofyoga

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How old were you when you first did yoga? I was 28 years old when I tried yoga for the first time. It was connection straight away, I remember I was flying on eternal wings & the sensation after the class was magical. 🌌 Then I lost the connection, got too busy and literally was abusing my health. 👾 It took me a while to rebuild that connection and get my eternal wings back. Since I moved to London 8,5 years ago I have been practicing yoga on & off but really got connected and started to look deeper into this practice a few years back. In 2016 I even went to live in India to get my first yoga qualification. I remember when I was a teenager I was always curious about energy and capabilities beyond our physical bodies. Who would imagine that I’m now teaching Pranayama 🌬and Electric yoga⚡️, I still can’t believe that I lost that spiritual connection, but hey 👋 no regrets and only excitement and drive inside me, I want to spread this powerful knowledge around the world 🌏. Let’s help the young generation to find their voice as early as possible. Project organised by @aloyoga / @alogives - check them out, they are providing free yoga classes for students and kids, great work and impact guys 👶🙏🏻❤️🧒 Namaste and lots of love. . . . . . . . . . . . . . . . . . #kidsyoga #aloyoga #alogives #yoga #health #mind #yogaadventure #yogachallenge #life #peaceofmind #aloyogachallenge #yogadaily #yogagram #instagram #instagramers #instahub #flexibility #art #artofyoga #fitness #strength #yogateacher #london #instapic #pic #asana #sattvayoga

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yogagirlheena. RPL 4 exam successful. Loved this sync of strong women balancing their

RPL 4 exam successful. Loved this sync of strong women balancing their home, children, work and still aware about their health and practising #yoga for good. #yogini #yogaposes #yogaforall #yogateachertraining —————————————————————————— #skillindia #patanjali #isupportskillindia #pmkvy #nsdc #bwssc 🦋 National Skill Development Corporation Pradhanmantri Kaushal Vikas Yojana ——————————————————————————— PM @narendramodi @swaamiramdev inspiration ——————————————————————————— . . . . . . #yogainspiration #yogabody #yogaanywhere #myindiafitindia #yogateacherindia #meditation #conciousbreathing #stressbuster #creativeteachers #instafit #fitnessmotivation #bangalore #yogateachertrainingindia #headstand #halasana #trio #groupworkout #artofyoga #yogaart

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Week 8 recap! First off IG was down Wednesday 3.13.19💧BUT you guys still made it out to the meeting & we thank you for being so consistent with your practice🙏🏼 . In case you weren’t able to make it out we partnered with some incredible artists on campus 👉🏼❣️@csufwia❣️👈🏼 The Women in Animation Club sketched us during our flow & we also had a videographer Miss Kristina Garcia✨ These talented students on campus (men+women) practiced gestural drawing capturing the posture in a short period of time, INCREDIBLE! . Thank you @csufwia for reaching out to us we enjoyed the experience & hope to connect again in the future❣️ #ArtOfYoga . . . . #CSUFYogaClub #CSUF #CSUFYoga #TitanTribe #flowwithus #thepractice #yogaeverydamnday #setgoals #meditation #health #mindfulness #trusttheprocess #grounded #unalome #soul #asana #downdog #prana #heartopeners gratitude #connectedness #surrender #heartopeners #inversions #inhale #exhale #repeat #AllLevelsWelcome

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Big up the Yoga Kings at @puravidasanctuary ! Join bud again for A Kemetic yoga exercise with a 🔥 hot soundtrack! 🌟 Sunday MARCH 17TH🌟 Yoga & Afrobeat speciality yoga class in ARLINGTON at @puravidasanctuary ! 2:30pm-4:00pm! Instructor @hathorhendrix alongside DJ Queen Agnes, The Soul Selektress mixing live Afrobeats during class🎶🎶 #lit $15 @ cash.me/yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms #djqueenagnes #love #peace #namaste #dallasfitwomen #dallasfitfam #sexyfitness #artofyoga #workout #photographyb #djqueenagness #yogabeatdallas #dallasyoga #arlingtonyogi #yogabeatdallas #yogaposes #yogachallenge #yogainspiration #afrobeats #afrimma #sheoms #djqueenagnes #love #peace #namaste #puravidasanctuary #dallasfitwomen #dallasfitfam #sexyfitness #artofyoga #workout #photography #djqueenagness #yogabeatdallas

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Never give up on the things that make you smile 😁 Day 7- Final Day! #YourLuckyAsanas 🍀 . March 8- 14 . Please join us for 7 days and share the asanas that make you feel lucky 🍀 to practice. All levels welcome. . . 🌈 Hosts: @indira.yoga @jennyg2bfit @_monette @shiziks . . . Hi 🌈 Sponsors: @wolventhreads @alayama_yogawear @zenpolitan @sashka_co . 🌟 Our lineup is an open line up so you can share your most favorites. . Our lucky asana lineup: 1️⃣ Hip Opener 💕 2️⃣ Balance Pose💕 3️⃣ Inversion💕 4️⃣ Seated Pose💕 . 5️⃣ Heart opener💕 . 6️⃣ Hybrid pose💕 . 7️⃣ Yogi’s choice💕 #forearmstand #pinchamayurasana #forearmfriday . . . . . #yogisofinstagram #igyoga #practiceandalliscoming #yoga #yogagirl #yogi #yogisofinstagram #fitover40 #crazysexyyoga #artofyoga #artofasana #art #fitness #yogapants #yogaposes #yogapics #yogapicsdaily #legsfordays #yogalove #fitchick #fitspo #yogababe #yogapants #yogagram #yogachallenge #namaste

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“If you are lucky enough to find a way of life you love, you have to find the courage to live it” ~ John Irving Day 6 #hybridpose #YourLuckyAsanas 🍀 . March 8- 14 . Please join us for 7 days and share the asanas that make you feel lucky 🍀 to practice. All levels welcome. . . 🌈 Hosts: @indira.yoga @jennyg2bfit @_monette @shiziks . . . Hi 🌈 Sponsors: @wolventhreads @alayama_yogawear @zenpolitan @sashka_co . 🌟 Our lineup is an open line up so you can share your most favorites. . Our lucky asana lineup: 1️⃣ Hip Opener 💕 2️⃣ Balance Pose💕 3️⃣ Inversion💕 4️⃣ Seated Pose💕 . 5️⃣ Heart opener💕 . 6️⃣ Hybrid pose💕 . 7️⃣ Yogi’s choice . . . . . #yogisofinstagram #igyoga #practiceandalliscoming #yoga #yogagirl #yogi #yogisofinstagram #fitover40 #crazysexyyoga #artofyoga #artofasana #art #fitness #yogapants #yogaposes #yogapics #yogapicsdaily #legsfordays #yogalove #fitchick #fitspo #yogababe #yogapants #yogagram #yogachallenge #namaste

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Life is.....shapes! Express, take chances, learn, make failures, be successful, all with shapes. - Hey New Yorkers! If you’d like to start learning Ashtanga Yoga come and join @landyoganyc 🔱 Bunch of classes with flexible hours, excellent teachers and a big heartwarming community. For more informations go to the website www.landyoga.com - #ashtangayoga #ashtanga #yoga #mysorestyle #yogagram #yogaposes #yogachallenge #yogashapes #artofyoga #harlem #manhattan #brooklyn #nyc #newyorkers #usa #icelandic #iceland #travelingteacher #neverstopexploring #elf #bhakti #shakti #abjorkyoga

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artofyogamorganhill. The second yama, satya, \"truth\" or \"not lying,\" can be obvious and sub

The second yama, satya, "truth" or "not lying," can be obvious and subtle. It is honest words and actions to those around us. It is being honest with ourselves. It is first, doing no harm. It is being quiet when the truth might harm. It is knowing when to back off a pose, when to go in deeper. #truth #satya #yamas #yoga #onthemat #offthemat #artofyoga #breathe #breath #yogamorganhill #asana #pilates #yogalife #yogapractice

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kasart. Sketch book pages from my mini-travel #moleskine book. Do you use Mole

Sketch book pages from my mini-travel #moleskine book. Do you use Moleskine sketchbooks or journals? I work with pen and ink on location. Then I water color paint my sketches. In India I sketched in line waiting for Mooji Satsang. I sketched during lectures and talks at IYF. I sketched my experiences. #artisnotseparate #vibrantvisionarycollage #travelartist #makearteverywhere #makearteveryday #artistsoninstagram #artasdailypractice #yogaandart #artofyoga #myyogalife #allisone #drawing #drawingmeditation

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mahiraydogar. Karşıtlıklar arasında  denge kurma sanatı yoganın önemli yöntemlerinde

Karşıtlıklar arasında denge kurma sanatı yoganın önemli yöntemlerinden sadece biridir. The art of finding balance between opposites is only one of the important methods applied in yoga. . . . . . . . . . . . . . . . . #yoga #yogi #yogaeverydamnday #yogainspiration #yogapose #yogalife #yogachallenge #yogajourney #armbalance #balance #artofyoga #art #yogajournalturkiye #yogapractice #yogaturkiye

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michaelmiraclesyoga. See past the limitations you place on yourself. Namaste. Let the true

See past the limitations you place on yourself. Namaste. Let the true possibilities be shown to you. Photo: @weddingsbyryanandkate #dancerpose #balance #natarajasana #kingdancerpose

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adelina_yoga_art. THE MAGIC IS ALL IN THE TRANSITIONS

Just as in dance, Vinyasa Flow li

THE MAGIC IS ALL IN THE TRANSITIONS Just as in dance, Vinyasa Flow links every movement together; there is no stop and go. This is why the magic of the practice lies in the transitions. Gracefully linking each position to the next becomes a moving meditation and a graceful dance between effort and ease. Tying it all together with the breath creates all the magic.

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