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htportz. #Repost @ina.yoga with @make_repost
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✨🌟Challenge Announcement 🌟✨

#Repost @ina.yoga with @make_repost ・・・ ✨🌟Challenge Announcement 🌟✨ . Get ready to fly your practise with 🦅🐦🕊🦋 #LetsFlyYogis 🦋🕊🐦🦅 . No need to invest in expensive gym equipment when all you need to build strength and tone your whole body is your own body weight. Arm balances not only build upper body strength they help to build balance, increase concentration and focus. . Join us between 19-24 August for 6 days of your favourite arm balances. . Hosts: @inspiremyyoga @ina.yoga @ashtangi_ali @indira.yoga . Sponsors: @shambhalabarcelona @mala_brahma @etoilenomade @kalsiayurveda @lotuscrafts_meditation @khromaherbs @omstarsofficial @bunniesandzen_yoga_accessories . Lineup: Day 1. Crow (any variation) Day 2. Flying Lizard Day 3. EPK1 or EPK2 Day 4. Flying pigeon Day 5. Firefly or Eight angle pose Day 6. Peacock or Grasshopper . . 👉To Participate and be eligible for a Prize: 1️⃣ Follow all hosts and sponsors ❣️ 2️⃣ Share this awesome flyer, tag a few friends to join 3️⃣ Post your daily pose with the Hashtag #LetsFlyYogis tagging and/or mentioning all hosts and sponsors so we can see your posts 4️⃣ Share the love in the gallery 5️⃣ Set your profile to public so that we can see you. #yoga #yogapose #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirls #yogapractice #iloveyoga #myyogalife #myyogafam #yogavibes #yogaeverywhere #yogaaddict #stretching #yogabalance #armbalance

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Just thinking about what to do after class....🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️. . . Here at @aurestudios, you have a great selection of dance, yoga and fitness classes to attend!!! . Come visit us or WhatsApp us for more info! ❤❤❤ 📲85338232. . . . Saw this amazing pose in #2100asanas, and had to give it a go. It is a revolved eagle pose arm balance 🤸🏻‍♀️🦅❤😄. . . Wearing . 👙👖 @lululemonsg . . . #aurestudios #yogaeveryday #yogaover40 #sgyoga #yogaposes #2100asanas #dancestudio #yogastudio #armbalance

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cbdugan. 💚🌞
#MindfulYogisConnect || Aug. 20-26
DAY 1 | #EkaPadaKoundinyasana

💚🌞 #MindfulYogisConnect || Aug. 20-26 DAY 1 | #EkaPadaKoundinyasana || BALANCE •• Mindfulness is the practice of bringing all your senses into the present moment. In yoga, we become more aware of our actions, thoughts and feelings with each inhale and exhale. The mindful practice can be a lifetime challenge and difficult to adopt at first; however, it greatly benefits the mind, body and soul. Come and join us for 7 days as we practice mindful eating, to transform our lifestyle and help our environment making better food choices. Our eating habits will leave a footprint on the planet for all animals and humans! We will practice yoga being kind to ourselves and to the other living souls as we become healthier and happier, growing more aligned with our environment, feeling more conscious about our actions in daily life and growing mindful of our surroundings by being in the present moment. . 🌷HOSTS: @TheCrownChakra @MyBeautifull_Dreams @Lil.Lollipop.Yogi @__Lisas__ #NhanBae @_YogaStoned @Absolutely.Fantastic @Carolina_Yog @ChristyChabut_xo . 🌞SPONSORS: @ElcocksRock @CooyahClothing @CalzaYPunto @21andthemoon @CreativeDreams___ @SeemsSoEasy @NhanPharm @StellarSquidCreations . LINE UP: 1. Balance 🔆 2. Standing 3. Inversion 4. Hip Opener 5. Animal pose 6. Backbend 7. Yogis choice . . . . #CherylAt60 #YogaAt60🧘‍♀️ #Stretch# muscles# #Hoboken #EPKat60 #CherylYogaVideo

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aenfys. #bakasanaA #bakasanaB
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One of the first arm balances that one wou

#bakasanaA #bakasanaB . . . One of the first arm balances that one would normally encounter in an asana class. Very useful to learn if you are doing ashtanga as some transitions are done coming into and from this position. . . . I’ve done this pose in vinyasa classes from a high hip position. However, in ashtanga, the way to enter bakasana A is to place the forearms down with the lower body in a squat position and then from there you lift up as you straighten the arms. Bakasana B entry is to jump straight into it from downward facing dog. Some practitioners do a handstand tuck before landing the knees on the upper arms but my teachers has always taught me to go straight into it because ‘no handstand’ 🤣 it’s good also that they want it that way as I suck in doing handstand tucks and it scares me so much 😹 . . #ashtanga #yoga #asana #yogamanila #intermediateseries #nadishodana #armbalance #sthira #sukham #strength #flexibility #stability #mobility #movingmeditation #practice #sadhana #homepractice #towardssantosha

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novitalie_yoga. .
Day 1 #LetsFlyYogis 🦋🕊🐦🦅 #crowpose .
 19-24 August .
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Hosts:

. Day 1 #LetsFlyYogis 🦋🕊🐦🦅 #crowpose . 19-24 August . . . Hosts: @inspiremyyoga @ina.yoga @ashtangi_ali @indira.yoga . Sponsors: @shambhalabarcelona @bunniesandzen_yoga_accessories @mala_brahma @etoilenomade @kalsiayurveda @lotuscrafts_meditation @khromaherbs @omstarsofficial . Lineup: Day 1. Crow (any variation) 🦋 Day 2. Flying Lizard Day 3. EPK1 or EPK2 Day 4. Flying pigeon Day 5. Firefly or Eightanglepose Day 6. Peacock or Grasshopper . . . . . . #yogabalance #armbalance #yogachallenge #igyoga #letsdoyoga #doyoga #igyogachallenge #yogafly #yogateacher #instrukturyogapurwokerto #yoyapurwokerto #balance #yogapracticedaily #yogapractice #yogamotivation #yogaforlife #yogaforhealth

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sze.yoga. Yes! I am finally back to home sweet home, studio sweet studio after t

Yes! I am finally back to home sweet home, studio sweet studio after two weeks of travelling...... Feel so good to be back practising and looking forward to teach this evening class. See you ❤️ . . . . . . #szeyogastudio #szeyoga #kuchingyoga #yogasarawak #yogakuching #yogainkuching #sarawakyoga #yogamalaysia #malaysiayoga #inversion #yoga #yogapractice #yogaposes #armbalance #yogamum #yogafun #bakasana #oneleggedbakasana #ekapadabakasana #morningyoga #morningyogaflow #morning

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⭐️ Full lotus arm balance in crow pose/ Upwordrooster pose. This asanas need everyday practice with discipline and it helps to improve strength, body balance, stability and Concentration and it’s also helps immunity Power . 🏃🏻‍♂️🧘‍♂️🌿 #yogawithpavan #yogamasterindia #upwardroosterpose #urdhvakukkutasana #armbalance

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poe_girl. Saw my favorite drag queen @bhytes #queenofthenorth shimmy into a #sid

Saw my favorite drag queen @bhytes #queenofthenorth shimmy into a #sideshoulderstand during her 1st dance off during the season 11 finale of #rupaulsdragrace @rupaulofficial and was beyond obsessed. Today, Master helped pushed me up to it. Messy of course but here’s one for the practice list! #shoulderstandvariation #shoulderstand #armbalance #inversion #yogakalari #benditatkalari #yogisofinstagram #yogasingapore 🎥 @smelliissaa

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Be the person who breaks the cycle. . If you were judged, choose understanding.  If you were rejected, choose acceptance.  If you were shamed, choose compassion. . Be the person you needed when you were hurting, not the person who hurt you. . Vow to be better than what broke you - to heal instead of becoming bitter so you can act from your heart, not from your pain. #hollowbackhandstand #bossbabe #breakthecycle

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aswstudio.id. Senin rabu 
08.00-09.00 yoga 
Selasa kamis
16.00-17.00 aerobic bl

Jum

Senin rabu 08.00-09.00 yoga Selasa kamis 16.00-17.00 aerobic bl Jumat 19.20-19.20 belly dance / salsation Sabtu 06.00-07.00 yoga Minggu 06.00-07.00 yoga 08.00-09.00 yoga Info dan pendaftaran: 0813 8375 5557 #acro #acroyoga #armbalance #yogajakartaselatan #asana #asanajunkie #ashtanga #balance #yogapondokbetung #yogacipadu #beginneryoga #yogaceger #yogakomplekdeplu #yogapondokaren #bodypositive #bodypositivity #crazysexyyoga #yogaciledug #energy #feeltheyogahigh #fitfam #yogabintaro #fitness #yogatangerangselatan #fityogi #flexible #flexibility #handstands #healthyyogi #aswstudioyoga

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Today’s handstand practice consisted of… ♦️tuck up into handstand ♦️pike up into handstand ♦️puppy press handstand ♦️straddle handstand to needle handstand ♦️needle handstand criss cross legs Just a few of the many ways I add variety to my handstand practice!

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20/08/62 💟Yoga Tuesday💟 9:00am-10:00am Vinyasa Kru Gigi 1hr. #Tusedayyoga #Vinyasa #Stretching #Armbalance # #yogaanywhere #yogainlove #yogapose #Loveyourself #fouryoga #160Cals

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Resting for the next few days. Here's something from last night. I had my two remaining wisdom teeth taken out today, and now I got this super sore throat on the right side of my throat. 🦷😷 Hopefully everything goes back to normal by Friday so I can go berserk on my next training. 😆

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nataliaaliwarga. #headstand or #sirsasana with a twist variation
Half lotus leg

Back t

#headstand or #sirsasana with a twist variation Half lotus leg Back to daily routine after a fun weekend!! For yoga lesson Private, small group and corporate training Send me a quick msg for more info #yogalove #armbalance #badass #flexibility #yogapractice #yogafitness #fitness #befit #strength #yogagram #exercise  #bendyyogis #yogachallenge #keeppracticing #practiceandalliscoming #yogaeverydamnday  #stopdropandyoga #yogapractice  #yogafun #yogaeverydamnday #yogajourney #yogagirl #yogaaddict  #benddontbreak

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nathkentjana. trust creates opportunity 🤸‍♀️💪
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thanks to ma strong base @namast

trust creates opportunity 🤸‍♀️💪 * * thanks to ma strong base @namastesadam * #acroyoga #coreworkout #armbalance #acrovinyasa

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