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For the very first time tried to do hopes on top. It was so scary for the first time, the most important to push yourself and make the first step and then after you starting to adapt and trust yourself!:) Thank you @ludmila.soboleva.144 for letting me train at your circus studio:) you have a great students! Good luck in future work!🙌🤸‍♂️🤸‍♂️🤸‍♂️ ———— Singapore 🇸🇬 Until August 18th Miami 🇺🇸August 19th-September 16th Hawaii 🇺🇸 September 16th-September 23rd Sydney 🇦🇺 - October 1st- December 29th ........................ @aloyoga @awaken_gym @menwithhealth @gymnasticsshoutouts @gymnasticbodies @falsegrip @cirquedusoleil @yoga @menatyoga @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids ___________________ #cirquedusoleil #gymnasticbodies #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #handstand #handbalancing #hkyoga #gymnasticsshoutouts #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwithhealth #JCVD #singapore #miami #sydney #hawaii

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Privileged and honoured to be taught by @andrii_bondarenko - thank you for sharing your inspiring gift with such passion. Thanks @liveactivesg for organising this wonderful class! . . . #andriibondarenko #liveactivesg #handstandtraining #progressiantraining #40isthenew20 #lifebeginsat40

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Stretching my back and shoulders with rubber band. Really love this exercises 👌 ———— Singapore 🇸🇬 Until August 18th Miami 🇺🇸August 19th-September 16th Hawaii 🇺🇸 September 16th-September 23rd Sydney 🇦🇺 - October 1st- December 29th ........................ @aloyoga @awaken_gym @menwithhealth @gymnasticsshoutouts @gymnasticbodies @falsegrip @cirquedusoleil @yoga @menatyoga @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids ___________________ #cirquedusoleil #gymnasticbodies #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #stretching #contortion #hkyoga #gymnasticsshoutouts #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwithhealth #JCVD #singapore #miami #sydney #hawaii

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I think Andrii Bondarenko's absolutely amazing. The artistry, choreography, cheekiness and his graceful techniques made this one of the top acts in the show, or any Cirque du Soleil show. #secondtime #cirquedusoleil #kurios #upsidedownworld #handbalancing #andriibondarenko #glamuncle

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I think Andrii Bondarenko's absolutely amazing. The artistry, choreography, cheekiness and his graceful techniques made this one of the top acts in the show, or any Cirque du Soleil show. #secondtime #cirquedusoleil #kurios #upsidedownworld #handbalancing #andriibondarenko #glamuncle

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Be inspired but not proud ...~ B.K.S Iyengar I have no right to be proud as I could not even master my free handstand, but I am definitely inspired by @andrii_bondarenko with his amazing hand balancing skills, he executed the transitions so smoothly and effortlessly, just like moving in the oil, as he put it... 🤗 It was an eye opening experience and I definitely had benefited from the tips, techniques and drills he had shared and taught in this 2 days workshop. Thank you @andrii_bondarenko for your guidance and selfless sharing of knowledge and techniques in this workshop.. I would not dare to dream of the day where I can execute the transition or one arm handstand like you did , but I will work hard towards achieving my own free handstand and hopefully hold there for a good few seconds ! 😬 Thank you @realyogasg for organising this amazing workshop 🙏 #realyogasg #handstandworkshop #myhandstandjourney #andriibondarenko

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just_clarasee. Single-arm handstand - Day 2 Andrii Bondarenko workshop @realyogasg #y

Single-arm handstand - Day 2 Andrii Bondarenko workshop @realyogasg #yoga #handstand #sghealthy #yogasg #andriibondarenko

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just_clarasee. Handstand workshop with Andrii Bondarenko from Kurios Cirque du Soleil

Handstand workshop with Andrii Bondarenko from Kurios Cirque du Soleil #handstand #yoga #cirquedusoleil #kurioscirquedusoleil #andriibondarenko

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Singapore🇸🇬, are you ready to see the world upside down? If you stuck with your improvements in handstand or if you just started your journey, so then it’s definitely for you! I’ll explain you technique, will give you many drills, so in future you will be able to continue by yourself, plus will be so many tips! This weekend teaching at @realyogasg Then July 20th&27th teaching for @liveactivesg For all details please contact directly to the studios or DM me📩 Hope to see you there! It will be intense, so be ready 🙌🤸‍♂️💪 ———— Singapore 🇸🇬 Until August 18th Miami 🇺🇸August 19th-September 16th Hawaii 🇺🇸 September 16th-September 23rd Sydney 🇦🇺 - October 1st- December 29th ........................ @aloyoga @awaken_gym @menwithhealth @gymnasticsshoutouts @gymnasticbodies @falsegrip @cirquedusoleil @yoga @menatyoga @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids ___________________ #cirquedusoleil #gymnasticbodies #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #handstand #handbalancing #hkyoga #gymnasticsshoutouts #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwithhealth #JCVD #singapore #miami #sydney #hawaii ™@andrii_bondarenko

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Singapore, are you ready to see the world upside down? If you stuck with your improvements in handstand or if you just started your journey, so then it’s definitely for you! I’ll explain you technique, will give you many drills, so in future you will be able to continue by yourself, plus will be so many tips! This weekend teaching at @realyogasg Then July 20th&27th teaching for @liveactivesg For all details please contact directly to the studios or DM me📩 Hope to see you there! It will be intense, so be ready 🙌🤸‍♂️💪 ———— Singapore 🇸🇬 Until August 18th Miami 🇺🇸August 19th-September 16th Hawaii 🇺🇸 September 16th-September 23rd Sydney 🇦🇺 - October 1st- December 29th ........................ @aloyoga @awaken_gym @menwithhealth @gymnasticsshoutouts @gymnasticbodies @falsegrip @cirquedusoleil @yoga @menatyoga @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids ___________________ #cirquedusoleil #gymnasticbodies #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #handstand #handbalancing #hkyoga #gymnasticsshoutouts #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwithhealth #JCVD #singapore #miami #sydney #hawaii

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Singapore, are you ready to see the world upside down? If you stuck with your improvements in handstand or if you just started your journey, so then it’s definitely for you! I’ll explain you technique, will give you many drills, so in future you will be able to continue by yourself, plus will be so many tips! This weekend teaching at @realyogasg Then July 20th&27th teaching for @liveactivesg For all details please contact directly to the studios or DM me📩 Hope to see you there! It will be intense, so be ready 🙌🤸‍♂️💪 ———— Singapore 🇸🇬 Until August 18th Miami 🇺🇸August 19th-September 16th Hawaii 🇺🇸 September 16th-September 23rd Sydney 🇦🇺 - October 1st- December 29th ........................ @aloyoga @awaken_gym @menwithhealth @gymnasticsshoutouts @gymnasticbodies @falsegrip @cirquedusoleil @yoga @menatyoga @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids ___________________ #cirquedusoleil #gymnasticbodies #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #handstand #handbalancing #hkyoga #gymnasticsshoutouts #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwithhealth #JCVD #singapore #miami #sydney #hawaii

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Singapore 🇸🇬 📍 Always keep learning!🤸‍♂️ FOR HS WORKSHOPS IN SINGAPORE 👉📩 @liveactivesg #andriibondarenko ———— Singapore 🇸🇬 Until August 18th Miami 🇺🇸August 19th-September 16th Hawaii 🇺🇸 September 16th-September 23rd Sydney 🇦🇺 - October 1st- December 29th ........................ @aloyoga @awaken_gym @menwithhealth @gymnasticsshoutouts @gymnasticbodies @falsegrip @cirquedusoleil @yoga @menatyoga @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids ___________________ #cirquedusoleil #gymnasticbodies #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #handstand #handbalancing #hkyoga #gymnasticsshoutouts #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwithhealth #JCVD #singapore #miami #sydney #hawaii

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Singapore 🇸🇬 📍 Always keep learning!🤸‍♂️ FOR HS WORKSHOPS IN SINGAPORE 👉📩 @liveactivesg #andriibondarenko ———— Singapore 🇸🇬 Until August 18th Miami 🇺🇸August 19th-September 16th Hawaii 🇺🇸 September 16th-September 23rd Sydney 🇦🇺 - October 1st- December 29th ........................ @aloyoga @awaken_gym @menwithhealth @gymnasticsshoutouts @gymnasticbodies @falsegrip @cirquedusoleil @yoga @menatyoga @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids ___________________ #cirquedusoleil #gymnasticbodies #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #handstand #handbalancing #hkyoga #gymnasticsshoutouts #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwithhealth #JCVD #singapore #miami #sydney #hawaii

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You must to tell yourself, “no matter how hard it is,or how hard it gets, I’M GOING TO MAKE IT...” ———— FOR HANDSTAND WORKSHOPS AND PTs IN SINGAPORE 🇸🇬 👉📩 ————— Singapore 🇸🇬 Until August 18th Miami 🇺🇸August 19th-September 16th Hawaii 🇺🇸 September 16th-September 23rd Sydney 🇦🇺 - October 1st- December 29th ........................ @aloyoga @awaken_gym @menwithhealth @gymnasticsshoutouts @gymnasticbodies @falsegrip @cirquedusoleil @yoga @menatyoga @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids ___________________ #cirquedusoleil #gymnasticbodies #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #handstand #handbalancing #hkyoga #gymnasticsshoutouts #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwithhealth #JCVD #singapore #miami #sydney #hawaii

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