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Last chance to flow with me today at 12:10pm before I head to the east coast. See you on the mat!! 🔥🖤🔥🖤🔥 📷: @garrettroth

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Stairs up or down? 🤔😎 Btw. It's soooooo hot here in Belgium 🥵 what temperature are you in now? Here it's 32° 🔥🔥

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aggieyoga. Oh how I enjoyed this #ALOboutIconicAsanas challenge 💞💞💞. Can’t bel

Oh how I enjoyed this #ALOboutIconicAsanas challenge 💞💞💞. Can’t believe it’s last day already. Sometimes challenges can be very demanding and time consuming, and I love how this one was filled with enjoyment and ease . . . Last day is for #headstand of course and this one is my fave 💗 . . Thank you so much to all the hosts and sponsors. You guys are awesome 😘😘😘 Hosts @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca . . Sponsors: @aloyoga @alo.moves

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endorphineyoga. Il ne reste plus que quelques jours pour profitez de 2 mois de yoga il

Il ne reste plus que quelques jours pour profitez de 2 mois de yoga illimités à moitié prix cette été ☀️ Disponible en ligne et au studio #Namaste

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earthyoganyc. Mid Week Meditation... @earthyoganyc❤️⁠
⁠
Join Yogi Charu for a Mindfu

Mid Week Meditation... @earthyoganyc❤️⁠ ⁠ Join Yogi Charu for a Mindful & Relaxing 45 Minute Guided Meditation, Wednesday's 8:30 pm to 9:15 pm⁠ ⁠ Visit www.earthyoganyc.com/schedule to view all Yogi Charu's Classes at Earth Yoga NYC!⁠ ⁠ .⁠ .⁠ .⁠ #yoga #yogi #yogini #yogastudio #yogastudios #yogisofinstagram #yogainspiration #yogalife #yogaeverydamnday #yogaeverywhere #nyc #lowereastside #yoganyc #motivation #motivational #affirmation #affirmations #goals #yogamotivation #aloyoga

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Backbending in nature! I love backbends!! ❤️ They can be more scary when there are rocks and a waterfall! 😂 I love being in nature and enjoying what is has to offer! I hope to be out camping soon! What are you all up to this summer? 🤸🏽‍♂️ . . . 📸 @beerickson13

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Sixth day of the #letskeeptheheat challenge 🧘🏻‍♀️🔥, and today’s pose is camel pose 🐪 • It was rather recently that I discovered this variation of camel pose while scrolling through @galaortin ‘s feed, and I loved it and decided to try it. Still very much a work in progress, but it feels great! 🤩 (Also, I’m aware I could have chosen a more spacious place to take the pic, but where would the fun in that be? Sometimes you gotta #doitforthegram 😂) I’m just realising that this whole challenge is being very backbendy and that suits me perfectly because #backbendsarelife 😍 • 📸 @natcdrs • Sponsors: @aloyoga @alo.moves Hosts: @yogi_liza @traveling_yogigirl @gentlesoulyogi @ch3rlieflow @skclay86 @robinmartinyoga#yoga #yogi #practice #practiceandalliscoming #igyoga #pigeonpose #camel #camelpose #camelposevariation #ustrasana #ustrasanavariation #asana #humpday #yogagirl #yogalife #yogaeverydamnday #aloyoga #aloyogachallenge

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I’m teaching/subbing a bunch this weekend at @The_YogaLounge in Winthrop. You have 5 opportunities to check out my classes! Thursday: Yin Yoga at 7pm Friday: Power on the Beach at 6am Friday: Slow Flow at 9am Saturday: Yin Yoga at 9:30am Sunday: Gentle Yoga on the Beach at 6pm *beach yoga is weather permitting. 🧘🏽‍♀️ Also! Don’t forget to check out my FREE Pitta Summer 101 Ayurvedic Guide with Pitta Pacifying Recipes! 🥗 Link is in bio! ☀️

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kataandasana. 🙏🏻💫✨ Yoga teaches us to cure what need not be endured and endure wh

🙏🏻💫✨ Yoga teaches us to cure what need not be endured and endure what cannot be cured... . . . . #yogalife #yoga #yogadubai #yogaabudhabi #kataandasana #yogaqoutes #yogaeverydamnday #yogamom #yogainspiration #manduka #mandukadubai #aloyoga #chaser #beyondyoga #yogapaws #buddhapants #triggerpoint #toesoxdubai

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🍃 Practicing GRATITUDE today. 🍃 I really prefer the position of my heart when I operate from a place of gratefulness 🍃 . . What is one thing you are thankful for? Comment below if you like. ☺️ . . Interested in what sparked the thoughts behind this caption? (Probably not, lol, but sharing anyway🙈) .... I woke up (at 4:30am) with a really heavy heart after I was sooo angry at a loved on in a dream. It made me sad that I could be so mean and hurtful to someone I loved (in a dream). It made me stop and look at my heart. I don’t think that’s the kind of person I am, but I now want to make even more intentional choices to search after Gods heart and grow closer to Him and be more like Him. . . . To try to not feel so heavy emotionally I tried to start thinking of things I’m thankful for. @danielbooko of course, my healthy body that takes care of me (I need to take better care of it) my community here in LA, family, living in LA. Little beautiful events like the one pictured here. (It was a beautiful @BurtsBees event that reminded me to take time to de-stress) and so much more. 🍃☺️ . . . No matter the heaviness I’m feeling, I can always find something to be thankful for. 🌱💛 I hope each and every person that scrolls past this post has a beautiful joyful day. (Even if they didn’t make it this far in the caption 😉☺️) Thankful for this great Instagram community 🙏🏼 Love you guys!

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Feeling proud of myself to be able to do #forearmstand in front of our lovely #fsu physics building. • • Where do you like to practice yoga? • • ⁉️پست قبلی و خوندین؟ اگر بله✅زیر پست اخر شاید خیلی ها فکر کردن من دارم جمع بندی کلی میکنم، در حالی که گفتم قضیه رو تعمیم نمیدم ! شما بیاین از تجربه ی داشتن پارتنر (حالا از هر ملیتی ) برام بنویسین.. یا همون دوست پسر، یا همسر.. چه چیزهایی بوده که فکر میکنین نکات مثبت هست و چه چیزهایی نکات منفی؟ • • چند نفر با همسر، پدر، برادر، چالشهایی داشتین تو زندگی و اون چالشها چی بودن؟ از کار بیرون گرفته تا کار تو خونه، تحصیل، لباس پوشیدن و سایر موارد. 😊 نظرات هم دیگه رو بشنویم. ————————————- این ویدیو رو هم جلوی دانشکده فیزیک گرفته بودم گفتم بذارم به یادگار اینجا بمونه، چرا که خیلی وقت پیشها دلم میخواست اینکار و انجام بدم جلوی دانشکده، وقتی هنوز هیچی بلد نبودم. 😁 . . . . . #yoga #inflexibleyogis #pinchamayurasana #inversion #YogiSeeYogiDo #یوگابانوان #پارتنر #دوستیابی #مثبت_اندیشی #انرژی_مثبت #اموزش_یوگا #اموزشی #انگیزشی_موفقیت #یوگاهرروز #یوگا_سبک_زندگیمون_روتغییر_میده #چالش #aloyoga #alomoves #alogives

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jbreton22. I’m playing catch-up on this challenge today. Shiva used to feel so ac

I’m playing catch-up on this challenge today. Shiva used to feel so accessible to me. A little warm up and bam, I could crank one out. But today was such a struggle and all my attempts had me sweating and out of breath. I couldn’t get my leg to stay high up on my shoulder, I couldn’t lift my hips, I couldn’t get on my fingertips. And you know what? While I was frustrated in the moment, I easily let it go and moved on. And I’m proud of myself for that 😊 . #alobouticonicasanas I’ll be jumping in on this challenge for the fun and laughs 🤘🏻 ⠀ 💗Hosts: @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca ⠀ 💗Sponsors: @aloyoga @alo.moves ⠀ Pose List: 1. Lattice Pose ✔️ 2. Infinity Pose ✔️ 3. Tick Tock Fold ✔️ 4. Supta Self Hug ✔️ 5. Super Soldier Pose ✔️ 6. Seated Goddess ✔️ 7. Shiva Pose ✔️ 8. Floating Pyramid 9. Camel Pose Variation - each of us will share a different one 10. Headstand Variation - each of us will share a different one . @aloyoga @aloyogastores #beagoddess #aloyoga #shivapose #prettyyoga #strongwomenunite #yogainspo #yogamotivation #yogafamily #justchillin #funkyyoga #yogaart #strongyoga #spreadloveandpositivity #makingshapes #fitover40

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forloveofsimplicity. In honor of hump day... a puppy pose variation of course!  Happy happy

In honor of hump day... a puppy pose variation of course! Happy happy hump day! . . . . #puppypose #yogapose #yogapants #aloyoga #goddesslegging #yogapractice #yogavibes #yogafit #yogabalance

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martina__rando. It’s ok not to be ok all the time |
We live believing happiness means

It’s ok not to be ok all the time | We live believing happiness means never being touched by bad thoughts or that feeling down means being weak. I’ll tell you a secret, this perfection DOES NOT EXIST, and the more we ask that from ourselves the harder feeling happy will be. Happy is simple, is life with its up and down 😊 No rain ☔️ no rainbow 🌈 • 🇮🇹 è assolutamente normale non sentirci al nostro massimo sempre | viviamo in un tempo in cui fermarsi, ammettere i propri pensieri negativi e le proprie stanchezze equivale a debolezza. Metterci queste aspettative addosso non avvicina la felicità ma anzi la allontana. La felicità è semplice, è accettare con naturalezza e semplicità la vita con i suoi momenti belli e meno belli! Non c’è arcobaleno 🌈 che non sia preceduto da una bella pioggia ☔️ #READYSETYOGA Scatto rubato da @valeairoldi ❤️ Wearing @aloyoga #sponsored

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ASMR TANTRA #whynot • • • • •• ••• •••||||••• • TANTRAजिंदगी मौत तक जाती हैं और मौत भी मेरे महादेव के चरणों में आकर झुक जाती हैं •••••••••||||•••• •• ••• ••• • #aloyoga #jay_bholenath #jay_shiv_shankar #om_namah_shivay #mahadev #mahakal #aghori #mahadev_ke_pujari #mahadev_ke_diwane__ #jay_bhole #jay_shiv_shambhu #shiva #shivay #bholenath #shiv #aghoribaba #aghora #bholenath #bholebaba #damruwale #incredible_india #bam_bhole #asmrtantra

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🌞 Officially certified as a yoga teacher 🌞 I learned a lot this month. I learned about myself. I learned from these amazing girls. I learned from the philosophy of yoga. We cried together, we laughed together, we learned together and I’m so grateful for this whole experience. Yoga goes beyond the physical practice. Yoga helps us reaching a state of consciousness, it’s quieting the ego, taming the illusion of our thoughts to connect our mind to our body. It is not about putting your foot behind your head. Yoga is a philosophy. It is not spiritual bypassing but diving deep into our emotions. Thanks to @shades_of_yoga for this mind blowing month. I am excited to share the message of Yoga 🧘🏼‍♀️✨ . . . . . . . . . . . . . . . . #yogateachertraining

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yogawithkyle. Advance your healing ✨💕 @mindbodysoulretreat @nicolederseweh @rainbea

Advance your healing ✨💕 @mindbodysoulretreat @nicolederseweh @rainbeaumars @christinarendon_ @lole

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. Hoy clase especial para tu espalda. 8:15 am 6:15 pm, 7:15 pm BACK MITRA® Una clase enfocada en la espalda, práctica restaurativa. En caso de mala postura, dolor o cansancio. Relaja y Fortalece tu espalda con la BackMitra®. . A spine and back focused class, restaurative practice for your body. We open the body to a heathier spine thanks to a practice with BackMitra®. . #yogapuertovallarta #vallartayoga #bhaiadebanderas #yogachallenge #yogamat #om #yogateacher #yoginis #yogalove #yogamexico @lourdesmerchand #asana #yogalife #aloyoga #theyogamandala #estudioyoga #yogalife #expancion #yoga #backmitra #lululemon #jadeyogamat #manduka

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#LetsKeepTheHeat : Day 5 Pigeon pose ~ Playing with the shapes and chasing the light Swipe for movement snaps Subbed an Ashtanga class this morning and I’m feeling lovely ☀️ Happy Hump Day : Hosts- @ch3rlieflow @gentlesoulyogi @robinmartinyoga @skclay86 @traveling_yogigirl @yogi_liza ⠀ Sponsors - @aloyoga @alo.moves ⠀⠀⠀ POSES Cobra pose Bow pose Wheel pose Chaturanga/ Knees down chaturanga Pigeon/ King pigeon Camel pose Side plank Boat pose Any inversion Yogis choice ⠀ #aloyoga #aloyogachallenge #beagoddess #junechallenge #yogachallenges #hotyoga #yogapractice #warmup #stretch #heartopeners #corework #everydaypractice #yogaeveryday #practice #yogamom #yogi #goodvibes #yogachallenge2019 #pigeon #pigeonpose #hipopener #instayoga #instayogafam

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Day 118 - Handstand 365 Handstand everywhere.

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sarah.liebert. Success is not final, failure is not fatal: it is the courage to conti

Success is not final, failure is not fatal: it is the courage to continue that counts . . Winston Churchill . The last of day of this challenge is all about headstands and I couldn’t be happier because not only was it my first attempt of headstand without using the wall, but also with the eagle legs variation. I have always been too scared to go without the wall but in fact it was the wall holding me back from standing alone and it went surprisingly well! And because I couldn’t decide which photo spot was the best in my house I did about twenty headstands in almost every room 😄 Now I am so eager to keep practicing inversions! Thank you to all the lovely hosts for helping me overcome my fear 💗 ✨CHALLENGE ANNOUNCEMENT✨ . Don’t we all love those fun and beautiful yoga shapes that we got inspired through these IG squares and normally have never seen in a yoga class before? We’ll bring you a fun and instructive challenge with all those shapes in 10 days! . Join us for #AloboutIconicAsanas from June 17th-26th. We‘ll break all poses down and offer ideas for modifications so this challenge is open to all levels. It’s all about trying something new, having fun together and supporting each other! . ✨How to play: 👉Follow all hosts and sponsors. 👉Use the #AloboutIconicAsanas hashtag. 👉Repost this flyer and tag some friends to join. 👉Post a picture each day with our pose; all props and modifications welcome! Most importantly, always respect your body! 👉Set your profile to public so we can see. . 💗Hosts: @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca . 💗Sponsors: @aloyoga @alo.moves . . 🔄Pose List: 1. Lattice Pose 2. Infinity Pose 3. Tick Tock Fold 4. Supta Self Hug 5. Super Soldier Pose 6. Seated Goddess 7. Shiva Pose 8. Floating Pyramid 9. Camel Pose Variation - each of us will share a different one 10. Headstand Variation - each of us will share a different one . #aloyoga #alomoves #aloyogachallenge #alochallenge #yogachallenge #newyogachallenge #yogafun #yogaart #makingshapes #yogaphoto #yogaasana #yogapose #yogaforeveryone #instayogis #fortheloveofyoga #feeltheyogahigh #yogavibes #headstand #headstandvariation #headstandeaglelegs #inversion

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@resilient_yoga 💖NEW CHALLENGE💖⁣ ✔️Day 9: Eagle/ How do you keep balance in your life? I pay attention to how I’m feeling and honor that. I take time for my needs. I no longer do things that don’t make me feel good. 📸 @thinks_outsidethebox_teacher__ @boers83 🙏🏼 for teaching me an aerial eagle that works with my body. Join us in #mentALOawareness June 18th-27th as we discover the healing power of yoga on and off the mat!⁣ ⁣ Hosts: ⁣ @resilient_yoga@rachelbyogini@jamiemarieduncan@ashleyniccoleyoga⁣ ⁣ Sponsors:⁣ @aloyoga@alo.moves⁣ ⁣ How To Play:⁣ 1️⃣ Repost this flyer⁣ 2️⃣ Follow all hosts and sponsors⁣ 3️⃣ Tag some friends to play along⁣ 4️⃣ Make sure your profile is public so we can see your beautiful posts!⁣ 5️⃣ Show love to your fellow participants and have fun⁣ ⁣ #aloyogachallenge #igyogachallenge #igyogacommunity #aloyoga #yogatherapy #yogaheals #mentalhealthawareness #yogachallenges #yogisofig #igyogafamily #dtphx #dtphxliving #dailystretch #yogaeverydamnday #yoga #community #eaglepose #aerialyoga

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Puppies & Yoga in Siargao...let’s go! ☀️🐶🌴 #GLOWyogafam Image x @catchagypsea

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Твои щеки наливаются румянцем, повышается пульс, подкашиваются ноги, что это? Любовь? Нет, это 108 кругов Сурья Намаскар💛 Международный День Йоги☀️ #sport

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Day 6 of #let’s keep the heat brings us a #camel variation or #ustrasana. I’m loving this group of people in this challenge. We’re keeping the heat and bringing the love 💕 #aloyoga #alochallenge #yogaeverydamnday

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stephanie_yedd365. Day 8 Cow Face and Self Care. It’s a cycle. My self care mantra recent

Day 8 Cow Face and Self Care. It’s a cycle. My self care mantra recently has evolved into “releasing that which does not serve” - cutting out what doesn’t bring me joy - dealing with the bullshit. Stuff. People. Thoughts. Stuff is easy. Unhealthily attachments to people and thoughts are harder. But, as the “toxins” are moving out, I have reconnected with myself and found time, a most precious commodity. I’m using this reclaimed time to delve more deeply into study and self discovery. I’m currently reviewing Yamas and Niyamas, bringing them into clearer focus for my daily life. I’m taking more Reiki clients, and doing the study to broaden my knowledge and capabilities. I enjoy it and feel called to practice more. My clients’ self care is my self care. If am to perform Reiki, I need to be physically and mentally attuned - my diet, self care, yoga practice, and mindset needs to be on. And the beautiful cycle continues. 💫💕 #mentALOawareness ⁣ Hosts: ⁣ @resilient_yoga@rachelbyogini@jamiemarieduncan@ashleyniccoleyoga⁣ ⁣ Sponsors:⁣ @aloyoga@alo.moves ⁣ ⁣ #aloyogachallenge #igyogachallenge #igyogacommunity #aloyoga #yogatherapy #yogaheals #mentalhealthawareness #yogachallenges #yogisofig #igyogafamily

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Gam and I are going to see Hadestown today in the big apple 🏙🍎 - - What do you have planned for your Wednesday? 👇 lemme know 👇 - - - Wearing @aloyoga 📷 @ljbnyc1 #newyorkyoga #nycyoga #yogini #yogafun #headhighheartforward #headstand #inversiongirl #inversionjunkie #aloyoga #beagoddess #FitFlexyFolk #staglegs #optoutside #hadestown

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aloyoga. 🚨ALO EXCLUSIVE ALERT 🚨 TIE-DYE is HERE! One need-now his-hers sweats

🚨ALO EXCLUSIVE ALERT 🚨 TIE-DYE is HERE! One need-now his-hers sweatshirt. Two covetable colors. So soft & SO necessary 🙏 Head to our IG story & shop it before you miss it! ✨ #aloyoga #tiedye #yoga

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😍 Crushing hard on the new Alo Yoga Ultraviolet color w/ crisp summer white contrast 😍 #aloyoga #abovethebarrex #40isthenewhealthy

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