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adulting101_ja. GET REGISTERED!

We're t-minus 10 days away from the big day and you n

GET REGISTERED! We're t-minus 10 days away from the big day and you need to visit our website and register! Get registered TODAY! #conference #Adulting101 #Adulting #LifeTips #Life #Advice #Power #PowerUp #Strong #HealthTips #saving #Investment #moneytips #Jobs #Career #life #help #mentorship #mentor #Finance #FinancialHealth #financialfreedom #ThursdayThoughts #Thursday

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“The older I get the more I realize no one has any idea what they are actually doing and everyone is just pretending.”—Jim Carrey #fakeittillyoumakeit #adulting101 #tbt🔙📸 #chasingpelicans

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loovie9. Happy birthday to my best friend... with that face you could get away

Happy birthday to my best friend... with that face you could get away with anything 🙄, but I can’t thank you enough for just “getting me” and letting me be me... I love you... “the best gift in my life, truly is you....” #birthday #future #pretty #beautiful #partner #thankyou #adulting101 #appreciation #lucky

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adultingwithebonie. 🎙️It's new Podcast Day! 🎙️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this week's episode of 'Adul

🎙️It's new Podcast Day! 🎙️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this week's episode of 'Adulting with Ebonie', I chat with Alice Pulford. Alice is the co-founder of two charities (@tilinanumalawi Orphanage and the @LoveSupportUnite Foundation) as well as the innovative fundraising company: @LoveSpecs. Their ethos is about long-lasting sustainable change and they are all about a leg up and not a handout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fav quotes from this episode: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “The smallest thing can make the biggest impact to change somebody’s life.” “You can do amazing stuff in the world and still be thinking - what am I going to do with my life!?” “If you want to sponsor a child at Tilinanu, you can guarantee that all of the money is going to that and that there isn’t any overheads or administration costs.” “Find a charity that you really love and whose ethos’ are very similar and go and either become an ambassador for them or go and intern for them.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this episode we talk about: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😍 What inspired Alice to start her first charity aged just 17, and the highs and lows of being a ‘young’ voice in the charitable sector 😍 How making a big difference to someone’s life can be an easy thing for us all to do 😍 What to consider if you want to get started with charitable work 😍 The current culture of secrecy and competition in the charity sector and the need for more collaboration, community and communication ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus we talk about how to support Love Support Unite’s latest project of providing period pants to girls in Malawi - an opportunity to do something good today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can also help support the project by getting your own pair of @LoveSpecs for just £10 - DM me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen by searching 'Adulting with Ebonie' in your fave podcast app or via the link in my bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope you enjoy the episode - if you do please leave us a review! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #podcast #adulting101 #liveauthentic #personaldevelpment #selfgrowth #lovespecs #lovesupportunite #charity #bethechange #giveback #charitywork #charitythursday #payitforward #gratitude

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ebonieallard. 🎙️It's new Podcast Day! 🎙️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this week's episode of 'Adul

🎙️It's new Podcast Day! 🎙️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this week's episode of 'Adulting with Ebonie', I chat with Alice Pulford. Alice is the co-founder of two charities (@tilinanumalawi Orphanage and the @LoveSupportUnite Foundation) as well as the innovative fundraising company: @LoveSpecs. Their ethos is about long-lasting sustainable change and they are all about a leg up and not a handout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fav quotes from this episode: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “The smallest thing can make the biggest impact to change somebody’s life.” “You can do amazing stuff in the world and still be thinking - what am I going to do with my life!?” “If you want to sponsor a child at Tilinanu, you can guarantee that all of the money is going to that and that there isn’t any overheads or administration costs.” “Find a charity that you really love and whose ethos’ are very similar and go and either become an ambassador for them or go and intern for them.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this episode we talk about: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😍 What inspired Alice to start her first charity aged just 17, and the highs and lows of being a ‘young’ voice in the charitable sector 😍 How making a big difference to someone’s life can be an easy thing for us all to do 😍 What to consider if you want to get started with charitable work 😍 The current culture of secrecy and competition in the charity sector and the need for more collaboration, community and communication ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus we talk about how to support Love Support Unite’s latest project of providing period pants to girls in Malawi - an opportunity to do something good today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can also help support the project by getting your own pair of @LoveSpecs for just £10 - DM me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen by searching 'Adulting with Ebonie' in your fave podcast app or via the link in the bio over at @adultingwithebonie. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope you enjoy the episode - if you do, please leave us a review! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #podcast #adulting101 #liveauthentic #personaldevelpment #selfgrowth #lovespecs #lovesupportunite #charity #bethechange #giveback #charitywork #charitythursday #payitforward #gratitude

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candid2307. When your Mama is so into Mercury Drug #sukidaybook2019 😁😍📔❤ #adult

When your Mama is so into Mercury Drug #sukidaybook2019 😁😍📔❤ #adulting101 #titamode

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lifeadmincoach. 📃 HOW TO DO A TO DO LIST 📃
⁠
Like me, some of you may swear by to do

📃 HOW TO DO A TO DO LIST 📃 ⁠ Like me, some of you may swear by to do lists. On the other hand, you may find them overwhelming, like you're setting yourself up for failure if you can't tick everything off. ⁠ ⁠ There is a balance to be had. Lists need not rule your life but if used in the right way - can really make a difference to your productivity. ⁠ ⁠ Below are my tips on how to optimise your to do list: ⁠ ⁠ 1. Keep it lean 💪🏼⁠ If you write down every single thing you need to do it's easy to spiral. Ask yourself what your priorities are, if they're achievable in the time you have and work back from there. No matter how productive you are, everyone has the same amount of hours in a day, so why try to achieve the impossible?! ⁠ ⁠ 2. One is enough 👌🏼⁠ Don't try tackling multiple to do lists at once. If you're struggling to complete one, why put more pressure on yourself? Take on one at a time and this will help you to focus more on each task. ⁠ 3. Reward yourself 🎁⁠ Decide on a mini treat for yourself before you even start your list. This could be an extended tea break or taking time out of the office to go for a walk. Small rewards can help you work through your list more efficiently. ⁠ ⁠ Those are my three 'to do list tricks' - what are yours?! ⁠ ⁠ *** 🛒 Pad and pen from @kikki.k ***⁠ ⁠ #lifeadmincoach #lifeadmin #todolists #lifeadminoverload #findingbalance #gettingorganised #keeplistslean #onelistisenough #treatyourself #shareyourtipsandtricks

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justforyou_giftboxes. Quite often 🙋🏻‍♀️🙋🏻‍♀️😂😂😂
Posted @withrepost • @labangbody .
.

Quite often 🙋🏻‍♀️🙋🏻‍♀️😂😂😂 Posted @withrepost@labangbody . . . . . #adulting #adulting101 #perthmums #perthwomeninbusiness #perthnow #mumsofperth #smallbusinesslife #perthgram

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When I served these Lemon Garlic Crushed Potatoes 🥔 to my kids today my daughter asked me how one ingredient could be so versatile. . We eat them savory and sweet, topped with cheese and veggies, smothered in sauces. They’re tossed in soups and stews and make the best side dishes for every meal including breakfast. They really are just the perfect blank canvas. . With so many great flavor combos it’s no wonder we eat them with everything. And they’re super budget 💰friendly which is always a plus. . I think this recipe may be one of my favorites though. They’re tangy and rich with the perfect creamy, crunchy bite. If I could only have potatoes one way forever this might be the one. Thankfully though I don’t have to make that choice. 😂 . How about you? What’s your favorite potato dish?

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I only gym so I can eat 🏋🏻‍♀️🍚🥑🍫🙋🏻‍♀️ . . Just saw my last patient ever as a med student 💃🏻🎉 Excited for more #cannoli adventures before I gotta actually be an adult 😬😭 . . . #gym #motivation #lifestyle #fitness #health #fitnessjourney #squats #foodlove #foodie #food #italian #markets #latergram #medstudent #medicine #medschool #adulting101 #eatmore

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_adulting_101_. Aaaand we’re after the break this last week! 
This time me and Virgini

Aaaand we’re after the break this last week! This time me and Virginia take on a title game called encore. We get 1 word. With that we have to think of a song. Was way harder than it looks. Lol. Head over to the channel to check it out. (Link in bio) This was a 2 part video. Part one will be out next week. #Encore #Songlyrics #finishthesong #Music #Games #boardgames e #Youtube #Adulting101 #Adulting #Instagram

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adultingafter30. When it’s five days after payday and you’re already broke 😭

When it’s five days after payday and you’re already broke 😭

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davidlastinger. Millie says, In order to have a successful life, there are 5 people th

Millie says, In order to have a successful life, there are 5 people that should be a part of it. These are in no particular order: 😀 auto mechanic 😀 handy man 😀 plumber 😀 electrician 😀 bartender As an example, I’ve had my mechanic for 30 years. Damn good guy! For more tips about successful adulting, check out my bio!! #adulting101 #tradesman #adultshit #budgetsavvy #financetips #authors_community #authorsofinstagram #indiebooks #publicspeakers #tedtalks #selfhelpbooks

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Adulting...pretending you know all the things. ⁣⁣ ⁣⁣ Knowing deep down that if Google crashed we’d all be screwed. 😂 ⁣ ⁣ Do you agree or disagree? 🤷‍♀️ ⁣ ⁣ #adulting #fakeittillyoumakeit #truth

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intentionallymegan. 》HOW TO ADD YOUR OWN STYLE WHEN YOU RENT YOUR APARTMENT《
💗
Or condo.

》HOW TO ADD YOUR OWN STYLE WHEN YOU RENT YOUR APARTMENT《 💗 Or condo. Or house. Or you own your home but change your mind about your decor every few months and want the flexibility of not ruining your walls when decorating. #nojudgement 💗 My new post shares 5 tips for decorating as a renter. It could be a great ad for Command strips, but #notanad. Check it out via the link in my bio! 💗 #intentionallymegan

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🧀 HOW TO BUILD A CHARCUTERIE BOARD: Trust me y’all, there is no right or wrong way to do this! I used to be intimidated by the “correct” way to build a board like this but once you throw all the “rules” out the door, it’s a piece of cake! Hostess? Or Attendee? Either way this is so easy to bring something fun to the table!😋 • • SWIPE TO BUILD: 1. CHEESES: Young Manchego, Rosemary Olive Oil Asiago, Jarlsberg, Truffle Parrano 2. CRACKERS: Classic Entertainment Crackers & Wheat Thins 3. MEAT: Sliced Pepperoni 4. NUTS & DRIED FRUIT: Peanuts, Pistachios, Craisians & Dried Apricots 5. FRESH FRUIT: Starwberries and Blueberries 6. Some fresh greenery & babies breath for decor! Fill in open spaces with more crackers or extras of anything! AND YOU’RE DONE!😁 [thank you @cheesebynumbers for the “Swipe to Build” idea] • • • Linked all of my go to cheese board essentials here! http://liketk.it/2H9gV #liketkit @liketoknow.it

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naturally_by_jordan. In previous posts, I wrote about spending time with friends and family

In previous posts, I wrote about spending time with friends and family during the holidays, which is always important because the most precious thing we have it time . . Despite this mindset, I am realistic and understand that people need and want to find work . The holidays are a time to revamp for job search skills . 🔥update your resume/ cover letter 🔥make a list companies that you want to apply to 🔥research interview techniques 🔥apply to targeted positions not just throwing your resume to the wall and hoping it sticks . As we get closer to the end of the year, don’t let the job search get you down . Like I said in my other post, spend tome with friends and family but also be aware that others are working hard to get the jobs and careers that they want . So you have to work hard too! . Let’s have fun and work hard during this holiday season🙌🏾🙌🏾🙌🏾 . . #holidayseason2019 #careerstrategist #careeropportunities #9to5life #bebetterdobetter #crushyourgoals #setyourgoals #contentisking #creativityislife #adulting101 #bosslifeinprogress #lifecoach #millennialcoach #millenialmentor #blkcreatives #browngirlbloggers #blackgirlswhoblog #motivationalblogger #bloggertribe #staybossyladies #letshavefun #shareyourknowledge #millennialblogger #millennialmindset #successtips

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afb_boutique. If you’re gonna be a Grinch at Christmas, you could at least look cute

If you’re gonna be a Grinch at Christmas, you could at least look cute while doing... ⠀⠀⠀⠀⠀⠀⠀⠀ Resting Grinch Face {available in 4 colors} https://etsy.me/2r6WbAl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t miss out on the amazing #BlackFriday2019 deal I have coming up! Subscribe & shop through the link in the bio!👆🏻

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Let's talk about food. • I LOVE food. I love meat and dairy and bread and all the things that diet culture tells you, you can't eat unless you want to gain weight. NO WAY! Over the past six months I have enjoyed all my favorite foods AND lost the weight I gained after graduating college. It's all about moderation. • Instead of eating half the pizza, I eat 1-2 slices and hydrate with water. Instead of scrambling for dinner at the end of the day and ordering take-out, I meal plan at the beginning of every week (this also saves me a LOT of money). I experiment with new recipes to find cleaner meals that I love and I eat intuitively. When I crave an extra cheesy grilled cheese or a large glass of wine, I'll have it. Just not five days a week. • My encouragement for you today is to first, have grace for yourself. You're doing so much better than you give yourself credit for. And second, to slow down and see where you can work to find balance in your eating and drinking. If you'd like to learn more about how I've reached my big health goals and learned to manage my nutrition, shoot me a message!

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New group alert! Starting in January 2020: Adulting 101 This group is for young adults aged 18-30 that want to learn basic "adulting" tasks and how to be independent on their own. You'll learn about finances, housing/home-care, transportation, aspects of health and wellness, mental health, time management, future schooling tips, career advice, safe traveling, and how to have healthy relationships & effective communication. If interested, please contact me at rachel@healatl.com . . . . . #counseling #therapy #mentalhealthadvocate #onlinecounseling #suicideprevention #stopthestigma #stress #onlinetherapy #psychology #therapist #mindfulness #mentalhealthawareness #psychotherapy #healing #therapistlife #mentalillness #selfesteem #couplescounseling #prepareenrich #selfcare #copingskills #premaritalcounseling #marriage #adulting101 #mentalhealthcounseling #rachelbutlercounseling #atlantatherapist

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My brand is evolving! ✨ ⁣ ⁣ Some people build their businesses to sell it, some people build their business to change the world... ⁣ ⁣ But the most special people are the ones who build businesses so that they can do what they love. ⁣ ⁣ For the past two months, I took a step back and quieted down after I looked at my business as I asked myself, is this what I absolutely love? ⁣ ⁣ And the answer was a big fat 🙅⁣ ⁣ I'm in the business of building a brand that makes me feel the most like myself, and I've been making bold moves in the right direction in the past few weeks ✨⁣ ⁣ Big changes are coming. ⁣ ⁣ SWIPE LEFT to see the changes!!

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