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☀️ Enjoying the sunshine and wildflowers. Sometimes life gets busy and at the end of the day it’s nice to get outside and find some happiness in nature. . . . . #acroyoga #yoga #acro #ocacro #yogaeverydamnday #dancer #dance #gymnastics #gymnast #strong #yogi #acrobat #acrobatics #partneracro #fun #circus #love #fit #fitness #instagood #standingacro #photography #partneracrobatics #sidestar #highsidestar #superbloom #sunshine #getoutside #clouds #nature

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Brooke won the aerial contest during Acrobatics class! Way to go, Brooke! 👏🏻

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monicafernandesalves. Encerrando os trabalhos do dia... agora já era... sextouuu... bora com

Encerrando os trabalhos do dia... agora já era... sextouuu... bora comer tilápia, pq comer é o que há de melhor pra fazer em Minas... boa noite!!! 🤸🏻‍♀️🎪😍💙 . . . . . . . . . . . . . . . . . . . . . #circo #circus #circense #acropilates #acrobatics #liraacrobatica #pilates #pilatesday #amopilates #pilateslovers #pilatesclassico #pilatesday #pilateando #pilateiras #pilatesstudio #pilatesclass #pilatesestudio #pilatesbrasil #amopilates #pilatesfit #pilatesfitness #pilatesforall #focanopilates #foconopilates #pilateslife #pilatestime #fitness #fitnessmotivation #fitnesswoman #girlpower #morceguinhaspilateiras #gruintegra

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We can not turn time backwards but we can do backwards rolls! #globalstiltcongress #backwardroll #stilts #acrobatics #zancos

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mike_mckoy. Friday Flow of the week!!! @salsera4 has been working on this new pop

Friday Flow of the week!!! @salsera4 has been working on this new pop and we were able to incorporate it during this flow!! Each week she continues to better & better in her acro sessions.

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This is how we relax after a busy week at Stages! 💆🏽‍♀️ #headstand #acro #acrobatics #dance #relax #zen #strong #balance #northshields #dancers

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“Aquele que deseja continuamente ‘elevar-se’ deve esperar um dia pela vertigem. O que é a vertigem? O medo de cair? Mas porque sentimos vertigem num mirante cercado por uma balaustrada? A vertigem não é o medo de cair, é outra coisa. É a voz do vazio embaixo de nós, que nos atrai e nos envolve, é o desejo da queda do qual logo nos defendemos aterrorizados.” . - Milan Kundera : A insustentável leveza do ser

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Two of my favorite things 💕👶🏼🤸

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Bailey’s first attempt at a backhand spring off the trampoline in the studio with Miss Courtney! Great job Bailey. Now to practice, practice, practice 🕺🏼

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_just_acrobatics_. The expression ❤️🤩

The expression ❤️🤩

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cristian_calistenic. Push ups alternados
1️⃣5 cada lado x 4 series
2️⃣8 cada lado x 4 serie

Push ups alternados 1️⃣5 cada lado x 4 series 2️⃣8 cada lado x 4 series 3️⃣15 cada lado x 4 series 4️⃣20 cada lado x 4 series 👀Para hacer este ejercicio tienen hacer máximo 20 planchas normales para tener la suficiente fuerza . . . #estilodevidasano #estilodevidafit #estilodevidaevolution #vidasalvaje #vidasanayfit #vidasostenible #vidasaúdavel #vidasanamentesana #saludesvida #fitnessfam #fitnesstime #muscle #gymlife #brazos #tricepsworkout #fitnessprogress #calistenic #focusmk2 #pecho #atleta #acrobatics #moves #gymmotivation #weightloss #pectoralestime #abdomen #tricepsworkout #bicepsworkout #brazos #muscle

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piggy_flippss_. Made this of us getting out standing back tucks !!! Quite like this bu

Made this of us getting out standing back tucks !!! Quite like this but can’t wait to get a new air track next month 🥰 ~ ~ ~ ~ ~ ~ #gymnastics #selftaught #gym #fff #sfs #flex #flexible #flips #acro #acrobatics #airtrack #skills

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If I leave the house and don’t handstand... did I even leave the house? Booth 1249 with @rtist_ for @rupaulsdragcon 😘

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joshuaowengreen. Always trying to fly on the big boys. .
.
With @kurtpichler1 .
.
There

Always trying to fly on the big boys. . . With @kurtpichler1 . . There were some other friends there as well. You know who you are. . . #acrobatics #hand2hand #flying #acroyoga #partnerstunt #partneracrobatics #handstand #movement #movementculture

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MacTwist to heli to heli #ölüdeniz #goodlife @airg_products

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Best part about pasta day 🍝

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flexi.juliaa. weather is so nice today
•
fam approved

weather is so nice today • fam approved

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academiademovimiento. Como fortalecer tus muñecas‼️
.
.
Estos son ejercicios que me han serv

Como fortalecer tus muñecas‼️ . . Estos son ejercicios que me han servido mucho como calentamiento previo al trabajo de invertidas o de desplazamientos utilizando las muñecas como soportes, complementándolo con los videos previos en relación al tema. . . Podemos variar la intensidad acercándonos o alejándonos a la pared, así como sucederá lo mismo en el piso, ten en cuenta que toma un buen tiempo aumentar progresiones en este ejercicio. . . Recomendaciones: 🔺En el primer ejercicio busca que tu dedo índice siga la línea del antebrazo, y que los demás dedos se alineen alrededor de él. 🔺Busca que el empuje provenga desde el índice y medio. ▪️El ejercicio debe ser lento y controlado, mucha gente suele apurarse en la fase excéntrica, y esta es la que más nos importa a la hora de desarrollar control en nuevos rangos. ▪️Realiza los ejercicios a una distancia que puedas realizar 10-15 repeticiones de forma controlada, puedes agregarle una pausa isométrica en la última repetición, esta será también de 10-15 segundos (¡imita el número de repeticiones!), una vez que vayas pudiendo hacer más repeticiones, aumenta la intensidad.

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Самые красивые девочки на свете выглядят именно так🤗 и они чемпионы для меня🧐запоминайте эти лица😉😍🙌❣️ #detkastudio #такрастутчемпионы #спортивнаяакробатика #лучшие #acro #acrobatics #gymnastics #чемпионатгорода #kiev #ukraine

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snailmasters. Routine and dismount score a 7, but that snail is a perfect 10! ——————

Routine and dismount score a 7, but that snail is a perfect 10! ———————————————————————— @tumbling_wai #snailmasters #snail #snails #snailing #faceplant #gymnastic #gymnastics #gymnasticsfails #fails #fail #acrobatics #flip #flips #flipping #ow #ouch #fitness #yoga #gymfail #flexible #gym #fitness #practice #parkour #smash #thathurt #calisthenicsworkout #calisthenics

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But when you're doing that one thing, life is wonderful. Even when 95% of the time you feel completely ordinary. ❤ Wiem, że dużo osób czekało na to zdjęcie, więc w końcu macie 😊 #dancer #dancephoto #dancepics #dancers #danceacount #dancerslife #dancesession #dancephotographer #dance #artisticphoto #art #acro #acrobatics #artist #moderndance #jazzdance #girls #passion #architecture #nature #flexibility #flexible_people #flexible #lake

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parkour_ig.live. There’s a kangaroo jumping through Joshua Tree! 🤔
.
@instagram
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FOLL
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rkhusinov. In action during the show in Las Vegas.
One arm flag.🎪🎭🎪
For bookin
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