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allantheliang. This move’s gotten better with age.⁣
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I’ve always loved acrobatic mov

This move’s gotten better with age.⁣ ⁣ I’ve always loved acrobatic movements. Next to the martial arts, it would have to be my favourite movement discipline. ⁣ ⁣ Although my interests and attention are elsewhere now, I’m forever grateful that my 3 years in capoeira when I was 20 is still in my body and heart, and I can still perform most of what I used to do with equal or higher proficiency thanks to my constantly developing movement practise.⁣ ⁣ Age has given me a greater appreciation of all that is involved moves like this as well. What I took for granted when I was younger, I now appreciate the building blocks of physicality that are required to approach this move and similar in a safe and effective manner.⁣ ⁣ Namely mobility and stability of the spine, shoulders, and hips… as well as sensitivity to timing, kinetic energy, and coordination. ⁣ ⁣ I believe these are all things that can be developed later in life, maybe to a lesser degree to the OUTSIDE eye, but no less valuable to the INNER self. ⁣ ⁣ The experience of preparing one’s body for feats like this are second to none when it comes to self-respect and satisfaction.⁣ ⁣ When will you pay your body and physical foundations the respect it deserves?

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mitchellwright24. Going up👆🏻🌴

Going up👆🏻🌴

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sg.activewear. Such a talented group of young ladies! Congratulations on a successful

Such a talented group of young ladies! Congratulations on a successful competition weekend! #vegasacrocup2019 #acro #leo #leotard #acrobat #rhythmicgymnastics #fitkids #gymnastics #gymnast #acrobatics

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flexi_ble_charli. love my ankle weights😂❤️
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#weights#kicks#turns#ballet#dance#co

love my ankle weights😂❤️ - - - - #comp

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acro_fit68. Quand #Facebook te rappel qu'à l'époque c'était le feu.... 🤣🤣
Bonne

Quand #Facebook te rappel qu'à l'époque c'était le feu.... 🤣🤣 Bonne journée insta #fitnessmotivation

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total.pro. It’s all about the journey ... 🙌🏻
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#beatotalpro #totalpro #

It’s all about the journey ... 🙌🏻 . . . . . #beatotalpro #totalpro #queretaro #juriquilla #dancers #totalproeliteteam #totalpro #acro

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wanhan.tumbling. Suicide flip on a mat ✔️ •
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•
Tags 🏷:
#panelmat #gymnastics #fun #da

Suicide flip on a mat ✔️ • • • Tags 🏷: #panelmat #gymnastics #fun #dance #acro #flexible #flexibility #besties #friends #nature #newskill #suicideflip

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miguelanezgentedulce. ¡Vamos a por el martes! 💪💪💪💪Gracias @jorgecarrollorente, @jana_mil

¡Vamos a por el martes! 💪💪💪💪Gracias @jorgecarrollorente, @jana_milla, Estrella Toro y Rubén García por ser gente dulce y contagiarnos vuestra energía. #gentedulce #gentesana #energyjellies #energy #energiapositiva #pilates #acro #aporelmartes @airduo_cd

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taryns_dancepage. Ready for dance in my new outfit!💕 #dance #hiphop #acro

Ready for dance in my new outfit!💕 #dance #hiphop #acro

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dangerous.darren. • Returning Home •

Just spent 4 weeks training at @pitchcatchcircus a

• Returning Home • Just spent 4 weeks training at @pitchcatchcircus and in all honesty...returning to Colorado and re-adjusting is going to be hard. . Already missing this crew. Thanks for everything...everyone. . Time to embrace change, re-ignite some old passions, incorporate some new ones and get hustling. . 📷 @monikakolb.de @r_guy @fearlessflier @bugsbonnie.circus @bboy_z_loco @szepat @amihic @chantal.bustamante @sytske.acroflow . #acro #acroyoga #friends #family #pitchcatchcircus #squad #cuddle #cuddlepuddle #goodlooking #trying #circus #birdseye #photography #photo #group

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minimedoha. Don’t forget to book your travel stroller this Spring Break! #vitamins

Don’t forget to book your travel stroller this Spring Break! #vitaminsea #travellite #travelstroller #airlineapproved #acro _______________________________________________________ follow @minimedoha link in bio 👆 _______________________________________________________ #familytravelmadesimple #dohaexpats #babytoddlerequipmentrental #babyequipmenthire #doha #qatar #2britmums #travellingwithtoddlers #middleeasttravel #familyholidays #vacationrentals #minimedoha #dohamums #travellingwithkids #holidayswithkids #qatarrelocations #qatarism #doha_qatar #dohababy

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I decided today that I’d post this picture as I love this pose - Arabesque. Though, I am really quite nervous about posting it as many people think/feel I may be a raging nudist. I’m not really, though it does make me happy to share these times with @monziemon as it’s something we enjoy doing together. We don’t do it to be exhibitionists, we just really enjoy being playful and silly together. We took a series of videos playing and doing acro at Birdie Beach up the Central Coast a couple of weeks ago as we took off for the night to get some down time and time to ourselves in general as we both work long hours, surrounded by many others and need that time to spend together to recharge and reconnect. . I guess the point of this post is to share what I feel and go through and to let others know that these little special quality moments are things to treasure and things everyone should do (doesn’t have to naked acro, but hey it’s fun!) to keep themselves alive and invested in themselves, their relationships and remember what it’s like to simply enjoy life. Without these times I’d probably go insane. I need these little adventures, whether it’s camping in the pissing down rain, days at the beach, simply driving around the state/national parks or anything else we both enjoy. . . #acro #acrobats #acrobatics #standingacro #standingacrobatics #birdiebeach #beachdays #vanlife #arabesque #nobraclub #getnakedaustralia #getnaked #nudist #qualitytime #camping #relax #play #reconnect #acroyoga #getoutside #centralcoast #skinnydipping #wewillbeback #againagain #couplelife #nakedtogetherstaytogether #toepoint #dontbesillycoveryourwilly #dontbeafoolcoveryourtool #dontbeapunkcoveryourjunk

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Доброе утро МОСКВА🤗 Наше расписание на сегодня 26.03 ➰18:00 PoleSport ➰19:00 PoleExotic ➰19:00 Акробатика ➰20:00 Воздушные полотна ➰20:00 Растяжка ➰21:00 Растяжка ➰21:00 PoleSport Ждем вас 💙💙💙 #sport #acroyoga #acro #dance #pole #poledancing #poledance #poleart #polefit #polefriends #polefitness #polelife #polesport #poletrick #fitnessbody #fitness #fit #training #trick #motivation #instalike #акробатика #stretching #растяжка #спорт #nyashidance #aerialhoop #aerialsilks

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dailyhealth.fitness. Couples who do yoga together stays together showcasing their layers of

Couples who do yoga together stays together showcasing their layers of love and gratitude for each other. ➖ Why one should practice #coupleyoga ? -->> Well an answer to this is yoga will help you overcome the fears and the inconveniences of your beloved partner by deepening the emotions of love and satisfaction. 💕💕💕💕💕💕💕💕💕💕💕💕 Also this will make you realise that " Alone we can do so little; together we can do so much." ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ FOLLOW @dailyhealth.fitness FOLLOW @dailyhealth.fitness ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #dailyhealthdotfitness #acro #acroyoga #acrocouple #fitcouple #fitfam #acrobatics #workoutmotivation #shoutout #flexibilitytraining #suspensus #partner #yogajourney #acroyogafun #powercouple #yogagrams

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rgleotards. It is never too late to start!
Team from rhythmic gymnastics school fo

It is never too late to start! Team from rhythmic gymnastics school for adults "Rhythmics" in Volturi leotards. No matter how old you are if gymnastics is in your heart! ❤️ ⠀ #gymnasticsfantastic #gymnasticsfantasticcompany #rg #acro #leotard #onlinestore #rgcompetition #garment #maillot #dancecostume #dancewear #rhytmicgymnastics #gymnast #gymnastics #rgleotard #rggymanst #swarovski #crystals #handmade

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dailyhealth.fitness. Couples who do yoga together stays together showcasing their layers of

Couples who do yoga together stays together showcasing their layers of love and gratitude for each other. ➖ Why one should practice #coupleyoga ? -->> Well an answer to this is yoga will help you overcome the fears and the inconveniences of your beloved partner by deepening the emotions of love and satisfaction. 💕💕💕💕💕💕💕💕💕💕💕💕 Also this will make you realise that " Alone we can do so little; together we can do so much." ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ FOLLOW @dailyhealth.fitness FOLLOW @dailyhealth.fitness ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #dailyhealthdotfitness #acro #acroyoga #acrocouple #fitcouple #fitfam #acrobatics #workoutmotivation #shoutout #flexibilitytraining #suspensus #partner #yogajourney #acroyogafun #powercouple #yogagrams

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Vi fick feeling på löprundan... Vissa går på ”after work” och andra springer på ”before work” 😃 @magnusringberg 🌿 Att träna, motionera och umgås utomhus gör underverk för hela oss! Både kropp och själ! Visste du att efter bara 4-5 minuter i naturen går puls och blodtryck ner och mängden stresshormoner i blodet minskar. Natur i kombination med fysisk aktivitet har en turboeffekt som dessutom at långvarig. Den stressåterhämtning vi upplever i naturen beror på två faktorer som förstärker varandra. Det är dels den psykologiska distansen till krav och rutiner i vardagslivet och dels att naturen fångar vårt intresse. På så sätt försvinner tankar på krav och annat som ligger till grund för stress. . . Det är också nödvändigt att vara utomhus för att hjärnan ska kunna stimuleras av den ström av ljud, ljus, former och färger, som naturen bjuder på. Vi behöver stimuli för vår hörsel, vår syn och vår hud. Den finns ute i form av fåglars sång och vindens sus, solreflexer och skugga, fukt och färgupplevelser bland blommor och insekter. Våra hjärncellers tillväxt är beroende av den särskilda stimuli som naturen ger. #merfriluftsliv #utomhusträning #acro #acrouoga #löpning #löprunda #skog #natur #vatten #soulsplash #feelgood #friluftsliv #utomhusträning #running #hälsa #måbra #mindrestress #lägreblodtryck #motion #träningsglädje #natureheals #naturelovers #beinginnature #fågelkvitter

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dailyhealth.fitness. Couples who do yoga together stays together showcasing their layers of

Couples who do yoga together stays together showcasing their layers of love and gratitude for each other. ➖ Why one should practice #coupleyoga ? -->> Well an answer to this is yoga will help you overcome the fears and the inconveniences of your beloved partner by deepening the emotions of love and satisfaction. 💕💕💕💕💕💕💕💕💕💕💕💕 Also this will make you realise that " Alone we can do so little; together we can do so much." ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ FOLLOW @dailyhealth.fitness FOLLOW @dailyhealth.fitness ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #dailyhealthdotfitness #acro #acroyoga #acrocouple #fitcouple #fitfam #acrobatics #workoutmotivation #shoutout #flexibilitytraining #suspensus #partner #yogajourney #acroyogafun #powercouple #yogagrams

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krys.aerialsilk. Nueva secuencia para corbatita 😊
#Danzaaerea #aerialsilk #danzaentela

Nueva secuencia para corbatita 😊 #Danzaaerea #aerialsilk #danzaentelas #aerialdance #acro

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acro_ukraine. Нужно побольше мечтать и слепо верить в себя...🏆
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Женская группа

Нужно побольше мечтать и слепо верить в себя...🏆 . . . Женская группа Луцка🇺🇦 Чемпионат Мира 2018 Бельгия (Антверпен) 🇧🇪 . . . #circus #circuslife #circusarts #circusartist #crazy #cliff #flexible #yoga #repostthis #acro #acrolife #acrobatics #acrolifestyle #gum #gymnastics #acrogum #acroukraine

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Well, it has been a while, a very long while since I did a back tuck back to board ... at 53yrs. Hmm having fun with a great set of friends. Special thanks to @jarnopolhuijs for sharing his love of the board and giving some wonderful tips for us to work on. @theacrobear and @waxahachien for all that you do. We all had a great time. #teeterboard #sandiegocircus #sandiegocircuscenter

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hombre_aracnido. No te compares con los demás comparate Con la persona que eras ayer.🤙

No te compares con los demás comparate Con la persona que eras ayer.🤙🏼🤘🏻🔥😎 #again #ganador #show #circus #circo #acro #it #yoga #natural #estetico #aestethics #boya #mazatlan #mexico #mundo

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