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As yogis, it is always handy to always have a mat in your car for random unexpected moments😊 Some quick flow with this beautiful soul 🌞 • • • #lake

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Stop waiting for someone else to make you their priority. YOU have to make YOURSELF a priority. It is our own responsibility to look after ourselves - to take care not just of our physical body but our emotional growth, our mental health, and spiritual connection. I say it often in class, 'if you are not going to put importance in your own body, your own feelings, your own mental health, how can we expect others to do the same thing for us?' Let's also stop putting the blame on the people around us: our parents, our friends, our partners and romantic interests. It is not heir job to take care of you (unless you're a minor, in which case, that is your parents). Stop passing the blame of neglect to other people and take responsibility. Only then can healing occur, only then can we start to grow. Namaste.

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jaimetrillosyoga. Mirando al cielo conectados con el corazón 🙏♥️ #yoga #yogaeverydamnda

Mirando al cielo conectados con el corazón 🙏♥️ #yoga #yogaeverydamnday #yogamaster #yogainspiration #yogafit #yogatraining #yogapractice

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Do have a fur baby that works out with you, or makes you get a extra workout in? . . Elsa (feral cat) trust me, and will come up to me and nobody else. Well, she only lets me put the one food bowl down, but not the other two down. So I sit in a squat position for a good 15 minutes m, because I don’t want to scare her away. I want to make sure she eats. #mycreativefitness . . . #fit #yoga #fitfam #fitness #fitnessgirl #pittsburghyoga #pittsburghfitness #fitnessmodel #fitnessjourney #yogagirl #yogaddict #yogalife #yogajourney #yogisofinstagram #blogilates #popster #poparmy #mermaidpose #yogapractice #yogafit #fitnessaddict #fitlife #fitstagram #yogaeverydamnday

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Check out @glowhotyoga teaching at 10am-10:50am at @longbeachyogafestival @thepikeoutletslb this Sunday May 26th Posted @withrepost@glowhotyoga Be strong, you never know who you are inspiring 🌟 See you @thepikeoutletslb on May 26th, June 30th and July 28th for @longbeachyogafestival @thepikeoutletslb #longbeachyogafestival RSVP for your event virtual goodie bag going out on Saturday and includes Free entry and yoga 💙 donations go out to @unicef but are not required to participate #longbeachyogafestival #asana #meditation #healthyliving #namaste #thesweatlife #yogachallenge #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogalife #yogapose #yogalove #yogisofinstagram #longbeach

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Happy day 22 of the #yogawallpaper challenge!! Here is a hovering forward fold! • Host: @cyogalife#yoga #yogi #hoveringforwardfold #forwardfold #challenge #yogini #yogaeverydamnday #wallyoga #fit

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~ G E N T L E . F L O W ~ Hakuba community, join me on the mat this Friday arvo if you're keen to unwind from the week and ease your way into the weekend. Gentle flow to stretch and relax. ¥1000/class. Mats, blocks and straps provided. DM for further details 🙏 @nellieyogini ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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THURSDAY YOGA 12pm Warm Vinyasa w/ Dustin 5:30pm Kundalini Yoga w/ Leah 6pm Bikram Hot Yoga w/ Mel 8pm Bikram Hot Yoga w/ Mel . ~ view the schedule here: www.circlestudios.ca/schedule . #bikramyoga #hotyoga #theoriginalhotyoga #yoga #yogahamilton #circlestudioshamilton #hamilton #hamont #thevillage #kundalini #kundaliniyoga #satnam #vinyasayoga #warmflowyoga #flow #vinyasa #yogaeverydamnday #breathe

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cpb_yoga. ✨candle light flow ✨
I rarely practice with ‘proper form’- I listen to

✨candle light flow ✨ I rarely practice with ‘proper form’- I listen to my body and move how I need too ✨ I have incorporating a LOT of knee bending in my forward folds. It decreases tension on the low back because the legs & pelvic floor & core activated to support the lumbopelvic motion. These areas are super important engaged to keep the body in proper alignment (note: I didn’t say form) while moving through your practice . . . ✨ . . . As I always say, SAFETY FIRST! No injuries in yoga 😊 . . . . . . #movement #flow #vinyasaflow #alignmentbased #listentoyourbody #moveonyourterms #yoga #liyoga #atcyogi #practicesafely #breath #vinyasa #yogalife #yogacommunity #longislandyoga #Injuryprevention #fittness #stability #mobility #lumbarapine #yogateacher #yogafit #dailymotivation #candle #yogaeverydamnday

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Flying through this week like 🕊 ______________________________________________ #bakasana #crowpose #cranepose #armbalance #yogaeverydamnday #rooftopyoga #chicagoyoga #wednesdaymotivation #ibelieveicanfly

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veda_yoga108. Be strong, be fearless, be beautiful. And believe that anything is pos

Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you. 👯‍♀️ . . #inspiration #motivation #yoga #yogi #fitness #fitgirl #friends #yogaeverydamnday #yogainspiration #yoga #acroyoga #plank #quotes

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divyachandran007. A quick 10 minutes #powerflowyoga video coming out on YouTube soon!

A quick 10 minutes #powerflowyoga video coming out on YouTube soon!

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I have so much gratitude for the time and space created on my mat 🙏 🕉️ I've had this mat for 6 years 😲 (I bought it as a gift to myself after my first 30 consecutive days of yoga!!) and have worked through SO MUCH on it. Tonight was frustration and anger and it's funny (i.e., maybe not really so funny) how by trying NOT TO BE ANGRY I somehow was still quick to anger after I left the studio, just without some of the gnashing teeth. Maybe. (Some people may have other thoughts.😬😬😬) What we resist persists and sometimes, all we (I) can do is practice. #alwaysgrateful #grateful #sograteful #somuchgratitude #yoga #yogaeverydamnday #practiceispractice #mymatismyreflection #whatweresistpersists #baptisteyoga

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notsefatia. Handstands and dresses don’t mix 😎💁🏽‍♀️ #questfor502

Handstands and dresses don’t mix 😎💁🏽‍♀️ #questfor502

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alonnasana. There’s so much more to life than immediate gratification in your dire

There’s so much more to life than immediate gratification in your direct surroundings and material things. Expand your vision, your thinking and your heart towards all humans and creatures and watch the world around you bloom into a life well lived. . . . My deep thoughts and aspirations after instructing yoga. Deep breathes = deep thinking! Played around with flamingo pose the other day - always love how there’s more to explore and make you realize how essential the basics of yoga asanas are! . . . #flamingopose #yogachallenge #yogaeverydamnday #yogiseeyogido #yogabalance #yoga #yogaeveryday #yogainspiration #yogalife #yogateacher

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_prem_virah_. निकाल प्रेमाचा

प्रेम विरह पेज वर स्वागत  #follow_@_prem_virah_

_prem

निकाल प्रेमाचा प्रेम विरह पेज वर स्वागत #follow_<link>@_prem_virah_</link> _prem_virah_ काही पोस्ट ज्या आवडल्या काही ज्या मि अनुभवल्या @_prem_virah_ @_prem_virah_ @_prem_virah_ @_prem_virah_ भावना फक्त माझ्या नाही इथे आलेल्या सर्वांच्या मनातल्या आपल्या भावना Admin _prem_virah_ प्रेमात पडलेला आणि विरहात अडकलेला कल्पना वगैरे नाही सर्व जे आपले आहे @_prem_virah_ @_prem_virah_@_prem_virah_ #prem #virah #lost #alonequotes #followme #likeforlikes #like4like #follow4follow #followforfollowback #f4f #instagram #time #instagram #lovequotes #2019 #2k19 #marathi #marathiinspirations #marathistatus #mimarathi #gangster #bestoftheday #maharastra #maharastra #like4like #yogaeverydamnday #alon #marathimeme #marathi #may #both #lovers

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happydonutdreams. Day 18: I’m hearing from a lot of drained out and depleted folks. Work

Day 18: I’m hearing from a lot of drained out and depleted folks. Working too many hours, not getting enough nutrition, feeling like they are not enough across the board.... like they are working to get toward something but not present because the present is too much. I don’t have a magic answer to fix that. You have to step back & make some changes you can be ok with. Being a run down mom or burned out trainer or depleted partner- helps no one. You have to figure out how to stay charged and treat yourself as a priority. You deserve it more than you know. I exercised, i ate (more gummy bears than needed but the hubs is a good man for buying them anyway) and i took time to sit still in the sunshine. I hope you did too. ☀️ . . . #pilatesreformer #movementismedicine #wellnessjourney #spinalhealth #pilates #yoga #yogaeverydamnday #yogagram #instayoga #instafit #fit #fitness #fitlife #bestlife #momlife #selfcare #selflove #motherhood #wellness #wellnesswednesday #challenge #21daychallenge #sweatlife #21day #love #progressnotperfection #progress #choosehappy #happy

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🌸 :: goodnight sweet ones :: 🌸 Listen. Are you breathing just a little and calling it a life? ~Mary Oliver . 💨Come practice breathing with us tomorrow 💨 . . . Thursdays at Daya 7am- Get up & Flow 8am- Vinyasa II 10am- Dynamic Flow 10:30a- Cacao & Core Dance 12pm- Hatha 12:30- Power Hour (int) 2pm- $5 Community Class 5pm- Free Class at Wyckoff Hospital 5:30- Beginners Yoga 6pm- Kundalini Yoga & Meditation 7pm- MELT: Restorative Flow 8pm- Power Yoga (adv) 8:30- Lunar Vinyasa . . . Photo by @meagan.leigh.photography

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rebelyogamanila. On some days we stumble on blocks but most days we can stand on them t

On some days we stumble on blocks but most days we can stand on them to reach higher. #yogastateofmind

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I’m not getting old, I’m getting better 😏☺️😁 #lol #oila!! #ayaja! 😂🤣😜🙊

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~ G E N T L E . F L O W ~ Follow @nellieyogini _ Hakuba community, join me on the mat this Friday arvo if you're keen to unwind from the week and ease your way into the weekend. Gentle flow to stretch and relax. ¥1000/class. Mats, blocks and straps provided. DM for further details 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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goodqanda.

.................

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We are proud to announce that we’ve adopted a road in Seminole county near our home, Urban Ōm! We are now proud parents of International Parkway between HE Thomas and Wayside road. We will be organizing a clean up soon. Who wants to sign up and join us? Let’s help keep our little town clean 🛣📿 Sign up available soon✨ Thursday at Urban Ōm 📿 9:15am Carol (75min) 12:00pm Carol (60min) 4:30pm Melissa (60min) non heated slow flow 6:00pm Melissa (75min) 7:45pm Isaac (60min)

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kathy0805. Its been very long time since I posted yoga pics. 🙊❤️ .

얼마만에 내 요가 사진

Its been very long time since I posted yoga pics. 🙊❤️ . 얼마만에 내 요가 사진인지... 오늘 새벽 5시 반에 기상하셔서 문센 10시 수업 못가고 잠드신 👶🏻 덕분에 ? ;;; 오랜만에 영상 말고 사진 :D 오늘도 좋은 하루 보내세요

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gosia_nomadyogi. Day 4 of  #SymmetryForSummer and wide legged forward folds. Our hosts

Day 4 of #SymmetryForSummer and wide legged forward folds. Our hosts gave me some good ideas for my collage. . . 🧘‍♀️ Hosts @kimterpstra_yoga @sarka.yoga @shiziks @inspiremyyoga . . 🎁 Sponsors @weareskimmedmilk @aspirejewelco @yogapaws @infinitystrap @soulfulwear . 💫 Lineup 1️⃣ Anandabalasana/ Happy baby 🙌 2️⃣ Kurmasana / Tortoise 🙌 3️⃣ Utkata Konasana/ Goddess pose 🙌 4️⃣ Prasarita Padotanasana/ Wide legged forward fold 🙌 5️⃣ Hanumanasana / Splits 6️⃣ Inversion (headstand/pincha/handstand) 7️⃣ Yogi’s choice . . 🌟 Rules of play: . 👉🏻 Repost this flyer and tag 3 friends to join 👉🏻Follow all hosts and sponsors. 👉🏻Post a photo or video daily and tag all hosts and sponsors in your caption. . 👉🏻Use the hashtag #SymmetryForSummer in every post. . 👉🏻 Set your profile to public so we can see you 👉🏻 Share some love in the gallery 💕 . . . . #happyyoga #yoga #yogachallenge #igyoga #yogisofinstagram #igyogafamily #yogina #yogaart #yogaasana #yogapostures #yogapose #yogagirl #yogawoman #yogateacher #yogastudent #practice #nevergiveup #loveyoga #loveall #lovenature #loveallbeings #yogapose #yogaeverydamnday #myyogalife #yogapractice #yogini #dailyyoga #igyogafamily

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jshefferstevens. One of those good/crazy NYC life kind of days, symbolized by a Citibik

One of those good/crazy NYC life kind of days, symbolized by a Citibike #balancing ⭐ On bike: all the props for two guided relaxation & gentle yoga classes at @apartmenttherapy (always a favorite gig - love you, thank you @karisdanish ). A laptop containing, (among other things, including my life's work), a pile of projects to get through for freelance writing job, because - banging it out between classes; three days worth of groceries; cupcakes to be delivered to a birthday party, and sneakers in case I decide to join in laser tag at aforementioned birthday party (update: did)⭐ Does it go without saying that all this can only be managed in a black jumpsuit and wedge sandals? I think so. I think SO. . . . . #writersofinstagram #writing #yoga #theregularjenny #yogateacher #jumpsuit #nyclife #citibike #yogaeverydamnday

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by.mca. What do you think strength is?

What do you think strength is?

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