#WomansHealth

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hannahs.healthyhabits. Last day to take advantage of Young Living's premium starter kit sale!

Last day to take advantage of Young Living's premium starter kit sale!! 10% off to start your #savvyminerals journey! 🎉 #nofilter Makeup that nourishes your body instead of damaging It! #beautiful #gamechanger #womanshealth

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womensclinicoflincolnpc. Did you know? Peppermint oil has cooling effects on the body which can

Did you know? Peppermint oil has cooling effects on the body which can help combat those pesky hot flashes! Try rubbing a little on the crook of your arm the next time you feel one coming on.

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fitfinatix. That one time when @prfitnesscamp came to @goldsritchiestation with me

That one time when @prfitnesscamp came to @goldsritchiestation with me and did his hip hop step class to @champagnepapi 's song "Nice for What"! . . It took me a minute to get the routine down but after it was all said and done I did it right at least once lol! Thanks bro for helping to form this cross over event! The next one is going to be even better!! 💪🏾🔥🔋🙌🏾 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📸: @forte.fitography ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ E-MAIL US YOUR FITNESS GOALS: Trainwithfitfinatix @gmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitfinatix #fitfinatixtraining #teamfitfinatix #trainer #personaltrainer #dmvtrainer #onlinetrainer #prepcoach #onlinetraining #training #personaltraining #bootcamps #health #fitness #goldsgymtv #menshealth #mensfitness #womanshealth #womansfitness #cardio #workouts #weightloss #hiphopstep #goldsgymritchiestation #toning #conditioning #healthandfitness

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balance.nourish. R E D  B E R R I E S - I was going to write a long post about the grea

R E D B E R R I E S - I was going to write a long post about the great benefits of red berries but being on holiday I cannot bring myself to do it. In summary red berries contain something called ellagic acid which is a super power particularly important for people with oestrogen driven imbalances. Ellagic acid is a polyphenol found in red fruit that greatly supports elimination of unwanted oestrogens (metabolites). Apart from that red berries are full of antioxidants perfect for slowing down aging process and age related diseases. . Happy weekend to you all! 🦋💃🍒🍓🍒🍓 . #redberries #cherries #strawberries #healthybreakfast #womanshealth #moodfood #divinefemininity #femininity #estoniangirl #londonblogger #healthblogger #beautyblogger #greenbeautylover #greenbeautyblogger #holistichealth #holisticlife #sustainableliving #ecochic #nutrition #nutritionist #nutritionaltherapy #balance #nourish #smoothie #health #healthyfood #foodismedicine #bbg #bbgfood #antioxidants

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thisiscruising. #getlippy please join me in supporting @eveappeal today, all you have

#getlippy please join me in supporting @eveappeal today, all you have to do is donate £3 by texting GETLIPPY to 70660. A very small price to pay for women’s health. Sending lots of kisses to everybody who donates💋💋💋💋💋💋💋💋💋💋

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themedicalmentors. Great shot showing female organs; ovaries, fallopian tubes, and uterus

Great shot showing female organs; ovaries, fallopian tubes, and uterus. . Tag a friend who loves anatomy 🤓

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luckyduck101. Getting Lippy @karen_millen with @charlotterosenx for the very worthy

Getting Lippy @karen_millen with @charlotterosenx for the very worthy Eve Appeal 💋 #eveappeal #womanshealth #getlippy

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mintyourhealthplace. Say good bye to pain killers and Midol for for menstrual cramps and ba

Say good bye to pain killers and Midol for for menstrual cramps and back pain. This is a topical rub that relieves cramps in just a few short minutes!!! And can last up to four hours. This is an all natural balm that includes essential oils and Arnica and extract! Available for #retail at #mintyourhealthplace. You have to try it 😊 #goodbyepain #pms #backpain #womanshealth #pittmeadows #mapleridge #portcoquitlam #vancouver #feelgood #drugfree

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mylabfax. My new testosterone results! **podcast on these results link in bio**

My new testosterone results! **podcast on these results link in bio** My total testosterone is at 925. Free testosterone is at 125. My only problem is that my SHBG is a little higher than normal at 56. I have been trying to lower it by taking a few supplements shown to lower SHBG. New blood work coming to confirm these supplements work. ——- If you’re feeling •Unfocused •Foggy •Unmotivated •Tired •Low sex drive —— Get your hormones checked with www.MyLabFax.com ——- #testosterone #trt #menshealth #fitness #testosteronereplacementtherapy #shbg #estrogen #testosteronebooster #bodybuilding #weightlifting #hormone #hormonehealth #womanshealth #hormonetest #shbg #freetestosterone #totaltestosterone #health #beauty

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healthylivinglisan. Colorful food makes me so happy😍 Ik kan altijd zo intens genieten van

Colorful food makes me so happy😍 Ik kan altijd zo intens genieten van lekker, kleurrijk en goed eten. Mijn interesse voor een diversiteit aan ingrediënten komt ook echt uit het reizen en ik ben dol op verschillende keukens. Wat is jouw favoriete keuken?

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goddess_beautybar. What do GoddessPearls by @goddess_beautybar actually do? 💎
The pearls

What do GoddessPearls by @goddess_beautybar actually do? 💎 The pearls themselves help remove blockage (excessive tissue, old blood clots, tubular blockage, dead vaginal tissue and skin), Toxins (from tampons, sperm, food, bacteria) strengthens the uterus itself, restore natural ph balance and moisture, regulates your cycle, increases fertility l, drains cyst and fibroids and sheds dead vaginal skin. 9 day cleanse. 72 hours in. 72 two ours out with pad or panty liner, preferably organic. Additional 72 days without sexual intercourse or until you cleanse again! Who is ready to start? HAPPY HEALING QUEENS! ✨👑 👆🏽👆🏽 CLICK THE LINK IN MY BIO! 👆🏽👆🏽 #yonidetox #goddesspearls #cookiedetox #cyst #fibroids #yeast #bv #blockage #deadtissue #charcoaltoothpowder #naturalhealing #organic #insta #instagood #womanshealth #femalehealth #reproductivesystem #woman #yonilove #selflove #selfcare #followforfollow #share #endometriosis #endometriosisawareness —- #instahealth #instagood #insta #trending #freemoney #instahealth #followforfollow #followme

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morghan_b. ||Juice of the day|| #healthandwellness

Parsley.Ginger.Lime.Papaya Se

||Juice of the day|| #healthandwellness Parsley.Ginger.Lime.Papaya Seed. Immune Boosting, packed with Vitamin A, C, K, Antibacterial, Anti-inflammatory, Enzymes for digestive health, fat burning, Mucus desolving, fights/prevents cancer, arthritis, diabetes, and clears skin....Just to name a few! 🚫DO NOT consume if you are pregnant . . . . . . . . . . #vegan #veganchildren #vegetarian #health #wellness #eattolive #love #food #realfood #exercise #fitness #mind #body #soul #selfcare #mentalhealth #healing #womanshealth

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thatghostjustisntholyanymore. Test yout tits ladies! (Im fine btw, just uh.. unique) Never be too ne

Test yout tits ladies! (Im fine btw, just uh.. unique) Never be too nervous/scared/ashamed to tell your doctor a concern you have... it's their job to help you! #womanshealth #loveyourself #womenempowerment #empowerwomen #sisters #plur #breasthealth #tattoo #tattoos #girlswithtattoos #longhairdontcare #doctors #doctor #zef

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monikaperl. Be your own kind of beautiful 🖤

#lovelly#spring#allinblack #rock#pre

Be your own kind of beautiful 🖤 #allinblack #bw_styles

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miss_lara.h. In der Klausurphase muss es zwar gesund sein, aber auch schnell gehen

In der Klausurphase muss es zwar gesund sein, aber auch schnell gehen 😩 deshalb greife ich gerne auf einfache Rezepte, wie diesem aus der aktuellen @womenshealth.de , zurück 😍 @annkathrinvida #healthylifestyle

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modernqueen__. “Peace Is a daily, a weekly, a monthly process, gradually changing opi

“Peace Is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures” ❤️ #ourjourneycontinues #womanempowerment #womanshealth #fitnessmotivation #rvafitness #crossfit #running #excercise

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mh_schu. Só praia. 🌴🌻🍃🏖🌞brisa
Thanks Alexandra Daddario for representing f

Só praia. 🌴🌻🍃🏖🌞brisa Thanks Alexandra Daddario for representing feeling I couldnt express. #thesunalwaysshine #womanshealth #annabethchase

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drkamillaholst. B E A C H  T I M E - What better place to unwind than the beach 💖 Vit

B E A C H T I M E - What better place to unwind than the beach 💖 Vitamin D is an important vitamin for you during pregnancy, and Hong Kong has so many beaches, so go on out there and get some sun while you still can! No excuses :) - - - Follow me ( @drkamillaholst ) for the best chiropractic tips 💖 - - - 📸 All credits to respective owner(s) // @kirstenclemens_ - - - Tag someone who is pregnant👇 - - - #stylishbump #stylegoals #beautifulmama #vitaminsea #beachlife #getpregnant #bump #infertility #kamillaholst #chiropractor #birthwithoutfear #pregnantlife #bossbabe #healthypregnancy #pregnancy #womanshealth #womeninbusiness #healthylifestyle #holistichealth #chiropractic #pregnant #pregnancyannouncement #pregnantmom #womenempowerment #momtobe #gypsysoul #empoweringwomen #takebackpostpartum #uniteinmotherhood #pediatrics

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summerbreak1218. 分享昨天參與婦女健康周邊會議感觸很深的一句話:
“Woman is not far,is we far away from them.”
我

分享昨天參與婦女健康周邊會議感觸很深的一句話: “Woman is not far,is we far away from them.” 我們看不見不代表那些苦難與不平等不存在,我們只是習慣性的漠視或置身事外,共勉之🙏 #womanshealth #71stwha #geneva

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mkbtraining. Epic work from Tanya in Tompkins Square Park, New York.

Happy #flagfr

Epic work from Tanya in Tompkins Square Park, New York. Happy #flagfriday 'BE MORE AWESOME' CURRENT CLASS TIMES of our 6 WEEKLY classes: (2 Kettlebell classes, 1 Circuit class, 1 Bodyweight class and 2 Metafit classes) MOMENTUM KETTLEBELLS Thursday Evenings 7.30-8.30pm Saturday Mornings 10.00-11.30am MOMENTUM CIRCUITS Tuesday Evenings 7.45-8.45pm MOMENTUM PROGRESSIVE CALISTHENICS/ BODYWEIGHT STRENGTH Monday Evenings 7.30-8.30pm METAFIT Monday Evenings 6.45-7.15pm Friday mornings 9.30-10pm All classes are currently held in Tadley. If you fancy joining us for kettlebells then please book a kettlebell introduction. These are 2 hours long and will give you an idea of the basics before you come to the classes. This is to ensure your safety. For bodyweight classes an introduction to the bodyweight exercises beforehand is also necessary. This is to take you through our comprehensive syllabus, and to ensure understanding of progression and regression. Please get in contact with us to arrange this. For Metafit just come along and join in, first session is free. All classes can be paid monthly or pay per class. Visit www.mkbtraining.co.uk or give us a call on 07917 153 007 to arrange www.mkbtraining.co.uk #mkb #bemoreawesome #momentum #calisthenics #bodyweight #progressivecalisthenics #bodyweighttraining #pcc #kettlebell #kettlebells #fitness #menshealth #fitat40 #fitafter40 #tadley #strongwoman #womanshealth #tadleyfit #tadleycircuits #circuittraining #hiit #tadleyhiit #tadleykettlebell #tadleycalisthenics #tadleypt #tadleypersonaltraining #fitnessclasswomen #fitnessclassmen #clutchflag

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olgo_sud. 6 foods to become fat burning machine:
1. Hight fiber carbohydrates: f

6 foods to become fat burning machine: 1. Hight fiber carbohydrates: foods like oatmeal, brown rice etc are digested very slow reducing spikes in blood glucose levels and reducing insulin level. Remember: when insuline is getting high your body will not burn energy... IT WILL STORE IT!!! 2. Hot peppers: it contains capsicin. Capsicin makes your body to release number one fat burning harmone - norepinephirine! 3. Turkey! Turkey contains tryptophan (aminos) which stimulate production of serotonin, a key to a good sleep and apetite control. 4. Green tea and coffee both will increase your metabolism and provide you an energy during workout. 5. Fish. Fish oil will help your harmones to be balanced! 6. Whey protein, very helpful to build muscles, that will help your body composition. Whey also has a direct impact on your satiety and appetite, making it perfect for in-between meal snack option! #наспорте #спортпит #GM #пауэрлифтинг #жим #зож #gym #benchpress #womanshealth #fitnesslifestyle #girlsthatlift #befit #nutrition #girl #healthylifestyles #протеин #fitforlife #weightlifting #powerlifting #креатин #body #abs #фитнесбикини #безфильтров

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veganvibesdublin. Sending positive vibes out this morning ☀️✨🤞🏽 VOTE YES 💚 For woman,

Sending positive vibes out this morning ☀️✨🤞🏽 VOTE YES 💚 For woman, for choice, for freedom #repealthe8th #voteyes #itsmybody

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sportsgirl_com. ハッシュタグありがとうございます🙌
no.744#Repost @chi_._ico with @get_repost
・・・
◟̆◞̆୨

ハッシュタグありがとうございます🙌 #Repost @chi_._ico with @get_repost ・・・ ◟̆◞̆୨୧˖ 大山・丹沢ゆるふわトレラン という名の ハイキング!? ・ ケーブルカーで阿夫利神社まで上がり そこから 少し寄り道をしつつ 鶴巻温泉駅に向けて一気にダウンヒル ・ ゆるふわ過ぎて申し訳ないくらいでしたが ラン風呂ビールで アフターまでしっかり楽しませていただきました☺︎☻* ・ シューズはおろしたて #TECNICA #INFERNO ビブラムソールでグリップ力は抜群! クッション性やフィット感も良く 何より足も疲れないし 苦手な下りも 楽しく走れました♡ *⑅︎୨୧┈︎┈︎┈︎┈︎୨୧⑅︎* #ラン #ランニング女子 #走ることは生きること #走れることに感謝 #IGLegends #IGレジェンド #teamIGL #百走錬磨 #オカシイJAPAN #ちえラン #より強く #より速く #より美しく #トレラン #トレラン女子 #スポーツ女子クラブ #フィットネス女子クラブ #womanshealth #野辺山ウルトラマラソン #あと7日

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fit_flightattendant_mandy. Good morning World 🎀💖 Nach einem knackigen Workout heute früh gibt's

Good morning World 🎀💖 Nach einem knackigen Workout heute früh gibt's jetzt Frühstück bevor der vollgepackte Tag los geht! Dieses Gefühl morgens schon etwas geschafft zu haben ist unvergleichlich! Jetzt gibt's mein @herbalife Frühstück und dann geht's in den Freitag und heute Abend heim! Habt einen wunderbaren Start ins Wochenende😘 #challenge#

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jessicahouseofhealth. Abrikozen zijn weer volop te verkrijgen in de supermarkten!

Welke gez

Abrikozen zijn weer volop te verkrijgen in de supermarkten! Welke gezondheidsvoordelen brengen abrikozen met zich mee? 1. Bron van antioxidanten en daardoor ontstekingremmend 2. Zorgen voor goede hydratatie 3. Goed voor hart- en bloedvaten en botten 4. Dragen bij aan een gezonde spijsvertering 5. Laten je huid stralen. • • • #healthyfood #healthyskin #healthylifestyle #fitgirl #bodygoals #body #afvallen #skincare #skintherapy #boost #mindset #beautiful #womanshealth #menshealth #happiness #life #lifestyle #

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goddess_beautybar. Shop with me ladies! Don’t forget we have #ChanelBags for $65.00! We s

Shop with me ladies! Don’t forget we have #ChanelBags for $65.00! We ship ON US 😍🤗♥️ - Have You Ordered Your #GoddessPearls Womb Cleanses Yet? 🤗 Number of cleanses is determined by what exactly your cleansing for, for example if you suffer from #FungalVaginitis you will need 1-3 cleanses but if cleansing for something a little more serious such as #Endometriosis you’ll need 7-8 cleanses! 1 cleanse = 3 Pearls = $18.00! 🌷 WE ARE EXTENDING OUR MOTHERS DAY SALE AGAIN! ALL woman should cleanse at least once a month to promote #YoniHealth 🌸🙌🏽✨ Remember when trying to #Conceive cleanse 10 days before your next cycle otherwise cleanse 3 days after your cycle ends! Do NOT detox while bleeding, or pregnant. Detoxing while you have a #IUD is safe but only use 1 pearl at a time to insure you do not knock your birth control lose. LINK IN @goddess_beautybar BIO TO START YOUR JOURNEY 🌿☀️ #HolisticHealth #NaturalProducts #YoniLove #WomansHealth #FollowMe #Love #SelfLove #NaturalCures #YoniDetox #Yoniverse #Follow #Queens #GoddessPearls #WombHealing #IncreaseFertility #InstaHealth #womenempowerment #Instafollow #Instalove #Instahealth #LoveWomen #Yoniverse #Infertility

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boutique.gym. Debido a la lluvia, tuvimos que modificar el día para iniciar la #FNOM

Debido a la lluvia, tuvimos que modificar el día para iniciar la #FNOMadrid18 al día 8 de junio. Recuerda que si no acudes a la Plaza de Colón, puedes disfrutar de las actividades especiales que tienen preparadas para ti en #boutiquegym. Habrá #entrenamientofuncional y #masterclass de #bike con profesionales como @lorenpetite @simontrainer_box y @emedetrainer Te esperamos desde las 18:30. #gym #womanshealth #fitbit #fitbitfno #underarmour #boutiquegym #boutique

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martin.giacchetta. Debido a la lluvia, tuvimos que modificar el día para iniciar la #FNOM

Debido a la lluvia, tuvimos que modificar el día para iniciar la #FNOMadrid18 al día 8 de junio. Una pena pero mantenemos las ganas de verlas entrenando sin parar en Plaza de Colón! Desde el espacio #fitbitfno las volveremos a esperar y animar con Irene Junquera y Pablo Puyol 💪💪 #womanshealth #fitbit #mujeresfit #mujeresquecorren #mujeresqueinspiran #fitness #fitnessgirl #yoga

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melbournenaturopathy. Breakfast Wrap (to have on the go)

Carbohydrates: 5g, Protein: 1 serv

Breakfast Wrap (to have on the go) Carbohydrates: 5g, Protein: 1 serve Ingredients: 1 Empower Foods Low Carb Wrap 1 egg (fried or poached) 1 slice bacon (fried) 50g avocado sliced 60g baby spinach leaves NOTE: Empower foods can be purchased from health food stores. Method Cook the egg and bacon to your liking. Meanwhile warm wrap in microwave. Spread baby spinach leaves and avocado slices on wrap, place cooked egg and bacon on top, wrap up tight and enjoy on the go. Recipe: Ultralite Professional Weight and Health Management Program

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olcaybaris. 1 Haziran Cuma günü saat 17:00'de instagram canlı yayında karşınızda o

1 Haziran Cuma günü saat 17:00'de instagram canlı yayında karşınızda olacağım. Bu sefer konuyu siz belirleyin istiyorum. Peki sizce hangi konuyu konuşalım? Haftaya görüşmek üzere🙋 . . Photo by @osmanselcukcolak 📷✨ . .

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wanderlust_hair_. Shop your bundles, closures and frontals this week. 
Same day delivery

Shop your bundles, closures and frontals this week. Same day delivery islandwide ✅ Free delivery to Kingston, Spanish town and Portmore to our pick up locations✅ Free gift with every purchase✅ 24/7 delivery and service ✅ Whatsapp or call (876) 442-8973 to order . . . . . . . . . . . . . . . . . #blackandwhite #blackandwhitephotography #grayscale #glamorous #fun #money #cry #goal #business #nemfashion #fashion #blessed #womenempowerment #blackgirlsgraduate #chiropractor #author #birthwithoutfear #powerwoman #pregnantlife #bossbabe #wellpreneur #healthypregnancy #pregnancy #womanshealth #wellness #womeninbusiness #healthylifestyle #mentalhealthawareness #holistichealth #chiropractic

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rootedinmoonlight. It is crucial for your mind, body and soul to release emotions that no

It is crucial for your mind, body and soul to release emotions that no longer serve your greater good. Those things are NOT the problem. They are the symptoms. 🔸Join me for a deep dive session to treat these symptoms and address them so you can have everlasting results in overcoming your #trauma as we #heal your #depression, your #anxiety, your continued #negativeselftalk. Together we will: ✨Align you with your truth ✨Change your inner landscape ✨Make YOU top priority #energymedicine #discover #intention #vibratehigher #nourishyoursoul #highvibin #followyourbliss #distancehealing #reiki #reikihealing #reikimasterteacher #alignement #mindset #wellness #sendinglove #positivevibes #lightworker #raisingvibrations #womanshealth #nature #goodvibes #chakras #choosehealing #stlouis #saintlouis

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gumii.kwm. <🇦🇺#澳洲 直送> [Blackmores Vitex Agnus-Castus聖潔莓草本平衡女性荷爾蒙 660mg 40粒]

每枝

#澳洲 直送> [Blackmores Vitex Agnus-Castus聖潔莓草本平衡女性荷爾蒙 660mg 40粒] 每枝賣緊HKD$134👍🏻👍🏻 澳洲製造, 信心保證👪 ... 💖 調節分泌黃體酮, 平衡內分泌 ... 💖 緩解經前乳房脹痛及焦慮煩躁等經前不適症狀 ... 💖 調節痛經, 月經不規律, 經前生痘痘等經期綜合症 ... 💖 成人每日3次, 每次1片,餐前服用(經期時及懷孕期間需停服 ... . 🌈保證所有貨品從澳洲購買, 有興趣的話歡迎 pm 我地啦!🤗 🛫截單日: 每月15號同30號,截單後大概9至11個工作天到香港。有時假期可能要耐多小小,請大家耐心等待😊😊 📲IG Inbox/Whatsapp 訂購: +852 5914 4408 💻網站訂購: https://gumiiaustralia.store (連結可見profile) #blackmores #vitexagnuscastus #womanshealth #gumii澳洲代購 #澳洲代購 #澳洲必買 #澳洲零食 #澳洲手信 #hkig #hkg #香港人 #女人野 #m到 #經痛 #痛死 #blackmores代購 #女人唔易做 #好辛苦 #男人唔明 #調節經痛 #聖潔莓草本 #好野 #店主推介 #月經不規律 #好返哂 #香港女孩 #荷爾蒙 #現貨 #女人恩物

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wellbeingmumma. It was just one of those cold days where this mummy felt like indulgin

It was just one of those cold days where this mummy felt like indulging in a little something sweet.. I had my little man working from home with me today, so off we went on a little adventure. Perfect distraction for me today. Such a beautiful space, I was certainly taking it all in and so inspired by the decor. Seriously one of the most delicious tumeric lates I have ever had. Thank you @thecleantreatsfactory. Tumeric is a natural anti inflammatory, cleanses the body, aid digestion. So I got to be a little naughty and it’s still healthy for me! . . . #healthcoach #healthcoachformums #nutritioncoach #tumericlatte #thecleantreatsfactory #guthealth #foodie #womanshealth

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reshmabeauty. If Hydration and Nourishment is what your hair needs, our Reshma Cocon

If Hydration and Nourishment is what your hair needs, our Reshma Coconut Shampoo will do the trick! It also possesses mild antiseptic properties to restore the health of your scalp. Get 20% off all Reshma Beauty products through 05/29/18! Coupon Code: MEMORIALIG #ad #memorialdaysale #sale #henna #hennahair #hennahead #ayurveda #womanshealth #health #hairhealth #hairguru #diy #greenlife #natural #naturalproducts #naturallycurly #naturalhair #hairoil #haircolor #hairdye #hydration #hairhydration #sulfatefree #colorsafe #naturalproducts #curlybeauty #coconutoil #coconutshampoo

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lovethywomanau. Are you looking after your pelvic floor? It’s important for more than

Are you looking after your pelvic floor? It’s important for more than jumping without “leakage” Now available online with discreet shipping. https://lovethywoman.com.au/products/49155 #lovethywoman #pelvichealth #pelvicfloor #pelvic #womenshealth #kegelballs #kegels #womanshealth #woman #women #ladyhealth #ladies

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pat_the_gym_rat_carvey. Ma workout partner taking a rest day👌😜 Haha- Whatever your goal is -

Ma workout partner taking a rest day👌😜 Haha- Whatever your goal is - don't stop!- a little every day adds up! #bettereveryday #momworkouts #sweatequity💦 #kickingmyownass

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smartfitgatas. 😺 Smart Fit Gata 🌹: 🚶 Sigam: @marianacrock 👏👏👏👏👏👏👏👏👏👏👏👏

😺 Smart Fit Gata 🌹: 🚶 Sigam: @marianacrock 👏👏👏👏👏👏👏👏👏👏👏👏👏 🔈🔉🔊 Você é uma aluna da Smart Fit?! Gostaria de ser divulgada? Esta página é dedicada a você guerreira que treina na academia inteligente. 📥 Para que sua foto seja postada, envie via direct para @smartfitgatas e aguarde a divulgação. 💡 Lembrem-se de seguir o administrador @jorgeluisfitness ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ 👸Tags: #smartfitgatas #smartfit #smartfitbrasil #aacademiainteligente #fitness #fitnessmodel #fitnessgirl #bumbumnanuca #bonecasdeferro #sarada #gata #garotafitness #garotatop #wellness #health #gym #toptags #dieta #academia #womanshealth #saradasdobrasil #mulhermaromba #curves #fitgirl #fitgirls #abdômen #garotafit #selfiegym #musculação #treino

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chi_._ico. ◟̆◞̆୨୧˖
千葉ちゃんのベストスマイル練習会
・
内田治療院で鍼打ってもらったら
肉離れとかじゃないから走っていいよ
ってありがたすぎる

◟̆◞̆୨୧˖ 千葉ちゃんのベストスマイル練習会 ・ 内田治療院で鍼打ってもらったら 肉離れとかじゃないから走っていいよ ってありがたすぎるお言葉をいただいたので 調子に乗ってドリームアイランドへ ・ 200m×15本(r=200m) を千葉ちゃんの指令どおりに走る 1.リズム良く 52" 2.腕を胸の前でクロス 49" 3.腕を後ろで振る 47" 4.腕を前で振る 47" 5.腰に手を当て姿勢を意識 47" 6.脚を上げて 47" 7.脚を下ろして 47" 8.ハム 47" 9.お尻 45" 10.前腿 46" 11.ふくらはぎ 46" 12.母指球 46" 13.ピッチ 42" 14.ストライド 40" 15.フリー 42" ・ ゆるジョグしようと思って時計も持って行かなかったのに ジョグる人が誰もおらず 8割くらいで気持ち良くー!に忠実に 15本全部走ってしまいました(笑) ・ 散々脅されてた鍼は イタ気持ち良くて 先生とお話ししてたらあっという間でした☺︎☻* 競歩の小林快選手にも会ってお話し出来て嬉しかったー✧︎*。 *⑅︎୨୧┈︎┈︎┈︎┈︎୨୧⑅︎* #ラン #ランニング女子 #走ることは生きること #走れることに感謝 #IGLegends #IGレジェンド #teamIGL #百走錬磨 #オカシイJAPAN #ちえラン #より強く #より速く #より美しく #ベストスマイルランニングクラブ #全国故障組合入らず済んだ #スポーツ女子クラブ #フィットネス女子クラブ #womanshealth

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lifeabove_endo. I missed #wcw, but shout out to all the amazing female endo excision s

I missed #wcw, but shout out to all the amazing female endo excision surgeons kicking MAJOR butt in a male dominated field (lookin at you, @karentangmd 😘) — especially this gem, @dririsorbuch. She’s hands down one of the most kind, compassionate, and genuine women I’ve ever met. And SO knowledgeable about all-things endo. She treats her patients as a whole person— mind and body. Our community is so lucky to have her fighting for us, and I’m even luckier that I get to call her a friend. If you’re in the LA or NYC area, I highly recommend seeing Dr. Orbuch💛

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smartfitgatas. 😺 Smart Fit Gata 🌹: 🚶 Sigam: @simone_carvalho08_ 👏👏👏👏👏👏👏👏👏

😺 Smart Fit Gata 🌹: 🚶 Sigam: @simone_carvalho08_ 👏👏👏👏👏👏👏👏👏👏👏👏👏 🔈🔉🔊 Você é uma aluna da Smart Fit?! Gostaria de ser divulgada? Esta página é dedicada a você guerreira que treina na academia inteligente. 📥 Para que sua foto seja postada, envie via direct para @smartfitgatas e aguarde a divulgação. 💡 Lembrem-se de seguir o administrador @jorgeluisfitness ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ 👸Tags: #smartfitgatas #smartfit #smartfitbrasil #aacademiainteligente #fitness #fitnessmodel #fitnessgirl #bumbumnanuca #bonecasdeferro #sarada #gata #garotafitness #garotatop #wellness #health #gym #toptags #dieta #academia #womanshealth #saradasdobrasil #mulhermaromba #curves #fitgirl #fitgirls #abdômen #garotafit #selfiegym #musculação #treino

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ms.nftw. B E  N A K E D  A N D  R E A L 🌿_____________________________________

B E N A K E D A N D R E A L 🌿_______________________________________________Irgendwann hat irgendwo, irgendwer beschlossen, dass die Brüste der Frau „sexuell“ sind und verhüllt gehören, weil das sonst zu anzüglich ist. Die Brust der Männer hingegen aber nicht. All das hat sich die Spezies „Mensch“ selbst kreiert und wir haben es uns so verinnerlicht. Wir beginnen immer mehr uns von unserer Natur zu entfernen. Unsere unperfekten, wunderschönen und einzigartigen Körper werden in Kleidung verpackt, die im besten Fall keine Kurven zeigen dürfen und ja nicht zu viel Brust. Dabei ist die Brust der Frau so etwas wunderbares und unglaubliches - egal welcher Form oder Größe. Wir können ganz allein nur mit unserer nahrhaften und gesunden Muttermilch ein kleines Wesen aufziehen und versorgen, aber selbst das dürfen wir nicht draußen in der „Öffentlichkeit“ praktizieren, sondern sollen es gefälligst verstecken!!! Merkst du was? Machst du da ernsthaft mit? Findest Du das auch peinlich oder schämst Du dich gerade fremd? Wer stellt sich denn noch nackt vor den Spiegel, betrachtet sich und findet sich schön?? Klar ist ja wohl, dass wir all unsere „Problemzonen“ selbst erschaffen und zwar in unseren Köpfen! Und ausschließlich da! Sei liebevoll zu dir 💕und beginne noch heute damit. Deine Weiblichkeit voll auszuleben, erfordert Mut und ist eine Reise der Leidenschaft zurück zur Natur. Nackt sein zu können, schafft ein natürliches Gefühl für den eigenen Körper und sich nicht zu schämen für das was wir im Grunde sind, wenn wir einfach nur „sind“. Denn die Regeln und die Grenzen, die haben uns andere Menschen übergestülpt. Die Frage bleibt, ob Du diese Regeln für dich brichst um 100% „Du“ zu sein. #fürmehrnatürlichkeit #lebedeineweiblichkeit _______________________________________________🗞: @happinez_de #frauseinistnichtsfürfeiglinge #lockenkind #picoftheday #freeasabird #reichanliebe #likesforlikes #womanpower #curly #me #longhair #followme #skin #blueeyes #happy #smile #woman #followforfollow #freemind #breakrules #happiness #innereskind #blackandwhite #kundaliniyoga #weareallbornnaked #werbistduwirklich #womanshealth #liketime

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regen_coaching. After months of planning we are happy to announce that we have gone li

After months of planning we are happy to announce that we have gone live! . Check out our website for more information: www.regencoaching.com.au

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vesnathegoddessofspring. Another repost from me to you. 😘🙋🏻‍♀️This is my ode to #motherhood

Another repost from me to you. 😘🙋🏻‍♀️This is my ode to #motherhood Motherhood. Once upon a time I had thick hair, now I have three. Once upon a time I had a pelvic floor, now I just wee. Jumping Jacks are so out of question, for the reasons we will just not mention! 😳 Once upon a time I could sleep for the whole world combined, now I am permanently attached to a caffeine IV drip and get up three million times a night on demand. Once upon a time I used to chase boys, now I trip over my older son’s floordrobe and my younger son’s toys. Once upon a time I never did what I was told, now the karma is biting me on my bottom, but I would not change my children for the world! 😁😁😁 #mama #fatherhood #mumlife #momlife #pregnancy #words #pelvicfloor #love #postnatal #selflove #coffee #mumofboys #parenthood #momofboys #mummyblogger #mommyblogger #postpartum #postpartumbody #poetry #dadlife #parenting #doula #pilates #family #myteenager #birth #mothers #womanshealth #healthy

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denisecordesque. nessa ordem: 10k indoor mesmo muuuito e treino funcional #dedevideos 1

nessa ordem: 10k indoor mesmo muuuito e treino funcional #dedevideos 1ª série depois de aquecer= 5x de 15rep cada exercício/ 100 corda #funcionaltraining #eudepuma #lifestyle

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