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Esperando entrar... a ver que tal que la chica Yuridia! 🤔 #gay #sunday #sungay #gaystagram #instagay #instapic #gayboy #gayguy

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Who said we can't have tacos and still have our #abs ?! Everything is a give and take. ⁣ ⁣ Sometimes we have ground beef, sometimes we have ground turkey (in the picture).⁣ ⁣ Sometimes we have shredded beef or pork, sometimes we have shredded chicken.⁣ ⁣ Always I have some lettuce and some real cheese. Sometimes I have 1/2 and ounce of cheese, sometimes I have 2 ounces.⁣ ⁣ Sometimes I have the taco shell, sometimes I have two, sometimes I have no carbs.⁣ ⁣ What matters is your calories in a 24 hour period, extend that out for the week, the month, then 3-9 months. That's how you get to where you are with body fat.⁣ ⁣ Macros are merely a pie chart of calories.⁣ ⁣ Everyone is different on how to set up that pie chart. ⁣ ⁣ Most people do best with 1g of protein per goal body weight, or up to 1.2g of protein per body weight.⁣ ⁣ Some people do better with lower carbs.⁣ ⁣ But everyone gains body fat when they eat over their TDEE over time.⁣ ⁣ As far as what to eat?⁣ ⁣ Anything as healthy as possible with enough protein and fat to make you feel your best.⁣ ⁣ Variety is best. Lot's of colors are best. As close to the farm as possible is best.⁣ ⁣ Yummy, who else loves tacos?⁣ ⁣ #nibblesfitness #tacos #taco #ilovefood #macros #macrosmatter #iam1stphorm #wedothework #weekendvibes #sunday #yummy #hungrylikethewolf #hungry #enjoylife #enjoythejourney #ontrack #letsdothis

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riskybmotorsports. #sunday#afternoon#riskybmotorsports#acura#acuransx#nsx#

#nsx#

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You can tell my brothers and I are all trying to out shine each other even if our mother should be the star of the night 💫 Happy Birthday Mother 🎂 Thanks @whitebirdchattanooga for the awesome service tonight! And the food 👌🏽 . . . . . #fam #mother #brothers #bros #brosbeforehoes #chic #fashion #luxurylifestyle #boujee #mensfashion #mensstyle #designer #menshair #diningroom #lux #menshairstyles #design #hotel #linen #dinner #party #sunday #sundayfunday #birthday #foodie

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nancynannuck. Día de museo ....
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#mty #spgg #sunday #fun #instalook #nike #fo

Día de museo .... . . . . #mty #spgg #sunday #fun #instalook #nike #forever21

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Iluminame como el sol 🔆 Ojos con sueños y manos con finos trazos. Pestañas espesas #sunday #sanluispotosi

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simplybraunsdorf. Sunday in Central Park. Welcome to Fall.
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#ripleysmybitch #cutedo

Sunday in Central Park. Welcome to Fall. . . . #ripleysmybitch #cutedogs #centralpark #nyc #dogsofinstagram #sunday #fall

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mimillanes74. Vacúnate 💉💉💉💉 💀 Mastica y traga !!!! Aspirina 💊 soy yo, y no me

Vacúnate 💉💉💉💉 💀 Mastica y traga !!!! Aspirina 💊 soy yo, y no me puedo cambiar mi nombre!!!! Dar para recibir 💙🌊👑⚓️✌🏻️😍😉 #orishas #yemaya #yoruba #cuban #greeneyes #keto #vegan #azojano #masticaytraga #sunday

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El show era bastante simple: entre un domingo y otro acontece la vida, no pasa mucho, nada es importante, al final todos mueren. Un éxito! . . . #sunday #mountainlovers #calico

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“Do yourself a favor and become the best you! You have a debt to settle!” 🙏🏾💜 -King Aaron #motivationalquotes #Sunday #selflove #ambitions #fight #workout #kings #queens #motivated #fitness #usaf #military #strength #health #mentalhealth

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“Do yourself a favor and become the best you! You have a debt to settle!” 🙏🏾💜 -King Aaron #motivationalquotes #Sunday #selflove #ambitions #fight #workout #kings #queens #motivated #fitness #usaf #military #strength #health #mentalhealth

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brujitaskitchen. What did you have for dinner today? I came home last minute and i just

What did you have for dinner today? I came home last minute and i just cooked what i found 😂. Turkey hotdogs, polenta mini pizzas, and artichoke with dipping sauce. I know that maybe for some is a weird combination 🤣 #sunday #dinner #polenta #hotdogs #artichoke #instantpot #dinner #easy #brujitaskitchen #instafood #foodstagram #quickdinner #lazysunday #busymom #latinmom #paraguayanmom #paraguayaninusa

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A little salt 🧂 💦 water therapy this afternoon. My husband is happy, waves 🌊 were up! Hope you all had a blessed Sunday 🌈 #northshorebound #haleiwa #threetables #beach #family #ohana #sunday #saltwatertherapy #love

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brit5met. Cotton candy in my backyard. #cottoncandy #backyard #sunday #eveningvi
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Family day • Winnie’s road trip to uncle @frankiehudsonofficial & aunt @loulapetite house. #love #sunday #family #dog #pitbull

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_katherinetran_. this is the first time i took on an art project without having an idea

this is the first time i took on an art project without having an idea in mind, a sketch for reference, or measuring for evenness. i bought a cheap and forgettable gray mirror from homegoods, painted it black, used a $2 paintbrush and just started painting with no direction or plan. it’s something i’d never do because i’m a perfectionist and i will redo things over and over until it’s all centered, symmetrical, and clean. the brush strokes are messy and the design is not aligned, but i love it? 👩🏻‍🎨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diy #diyhomedecor #repurposed #lifestyleblogger #interiordesign #interiordecorating #bloggerlife #artsy #roomdecor #roominspiration #mystyle #stylegram #painter #bedroomdecor #homedecor #designinspo #bedroominspo #mirror #mirrorpic #creativity #bloggerstyle #roommakeover #artistic #designing #designinspiration #designideas #thehappynow #sunday #sundayfunday #vscoedit

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majohdelarosa. ♥︎
estoy en proceso…
Hay cosas que aprender y hay cosas que reprograma

♥︎ estoy en proceso… Hay cosas que aprender y hay cosas que reprogramar. Hay cosas que soy y no quiero ser. Hay cosas que aún no soy y quiero serlo. Hay cosas que soy y aún no sé, pero estoy buscando saber. Estoy en construcción, pero he estado en demolición. #photooftheday #loveyourself #eyes #igers #beauty #sunday #pic #instagramers #daily #pretty #selfie #life #women #likeforlikes #instastyle #instamemory #mexican #bloggerstyle #instagramers

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