#StayHealthy

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bringhomethebroccoli. 🚑Flu & Cold Prevention🚑 Tumeric root, orange juice blended with a bi

🚑Flu & Cold Prevention🚑 Tumeric root, orange juice blended with a big spoonful of Mānuka honey👊 Curcumin the hugely anti-inflammatory antioxidant found in tumeric + methylglyoxal from Manuka honey = both fight off bacteria and viruses‼️This combined with a dose of Vitamin C makes an awesome elixir to ward off 🤒. * Makes 4 servings. Peel 2”-3” organic turmeric root. Put in blender with 1/2-3/4 C orange juice. Blend, strain and add 1tsp of manuka honey to each serving. Mix well and top with black pepper for max potency. 🥂 * * * #prevention #tumeric #tiu #tumerictonic #elixir #f52 #veganaf #manukahoney #noflu #ftheflu #flushots #antiinflammatory #vegana #healthylifestyle #nourish #livelonger #eatwelllivewell #wfpb #aspensnowmass #doit #homeopathic #curcumin #naturalremedy #nocold #veganrecipes #vegansofig #momslife #strongnotskinny #vegancommunity #stayhealthy

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isabell.boettger. \"We all have two lifes, the second one starts the moment we realize we

"We all have two lifes, the second one starts the moment we realize we have one." - ein total aussagekräftiger Satz. Ich kann ihn 1 zu 1 auf mich umsetzen. Ich bin ein Mensch, der sehr viel darauf gegeben hat was die Leute in meiner Umgebung zu meinen Entscheidungen und Handlungen sagen. Deshalb habe ich einige Entscheidungen getroffen, die ich so nie getroffen hätte, wenn ich nur auf mich selbst gehört hätte. Dieses Jahr wird das definitiv geändert. Vielleicht entscheidet man sich mal falsch, denkt naiv oder entschließt zu schnell etwas. Na und? Aufstehen & weitermachen. Auch vermeintlich falsche Entscheidungen prägen uns und bringen uns weiter. Meist sogar noch mehr, als wenn immer alles perfekt laufen würde. 🙏 #body #staypositive #stayhealthy #stayfocused #statement #fitgirl #fitspo #fitspiration #inspo #bodypositive #loveyourself #booty #sport #fitfam #blogger #gymlove #gymfreak #bootyfordays #gymgirl #positiv #gymaholic #gymlover #fashionista #inspiration #instafit #frauenpower #girlpositivity #bodypositive #positivity

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coolestbabies_. That moment is priceless 💞💞💞.
📸@burcme
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#delivery #newbo

That moment is priceless 💞💞💞. 📸@burcme ••• •••••• #delivery #newborn #

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JANUARY RESOURCE | as we enter the coldest time of the year, here in the n.hemisphere and settle into our cozy abodes, it’s not uncommon to hear sniffling sounds, hoarse voices, congested coughs, and feel a little stiff and cold. so we thought this month’s book would be more of a resource of home remedies rooted in the time-tested science of Ayurveda. By the amazing Vadiya Vasant Lad. . . we love how this reference book, turns to your kitchen pantry for simple, yet effective remedies. whether it is for preventative measure or to support the healing process. . . COLDS | here’s a simple one we especially love for kids and adults ➻ a spoonful of raw, local honey mixed with 1/2 a tsp of cinnamon. in times of a cold, take 2-3 times a day, reduce cinnamon by 1/2, so a 1/4 tsp for young children or even less, mothers know there kids best. and for preventative use, reduce intake by 1/2. . . both cinnamon and honey are heating. honey is also drying and can help with a wet, runny cold. where as cinnamon increase circulation supporting the lymphatic system with detoxification. you can read more about cinnamon under the food ⠕spice section of our website. . . QUESTION | do you have recipe from this book you love ? . . we also added this book to our shop, if you’d like to add it to you library. . . ❤︎ stay warm, rested, hydrated & foster circulation . . #homeremedies #sharethelove #bookofthemonth

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Back in good cold Germany 🥶 [Anzeige] Ich freue mich richtig wieder regelmäßig Sport machen zu können 😍🙌🏼 Weihnachten und Urlaub haben schon reingehauen - wer kennt’s nicht...😅🙈 wer von Euch ist dieses Jahr eigentlich auf der Fibo? Habt einen guten Start in die neue Woche 👌🏼 Der Bikini ist von @beyondlimitscom 👙 ich habe ihn in Grösse XS. #believeinyourself #thinkbig #düsseldorf #beyondlimits #rtl #model #teamtahnee #shooting #sportmodel #fitnessmodel #fitness #fitnessmotivation #gym #workout #glutes #fitgirls #summerbody #allyearbody #bikinibody #bodygoals #stayhealthy #healthylife

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drmikeftw. Congratulations to our favorite doctor @doctor.mike — 3M subscribers o

Congratulations to our favorite doctor @doctor.mike — 3M subscribers on YouTube! 🙌🤩😍 #stayhappy #stayhealthy . . . . . . . . . . Follow @doctor.mike on Instagram, Twitter, Facebook and Snapchat. Subscribe to his YouTube channel for health, wellness and great lifestyle tips. 😊❤️ . . . . . . #therealmcdreamy #sexiestdoctoralive . . . . #thehottestdoctoralive #doctormike #youtube #youtuber #scrubs #youtubers #youtubestar #laugh #picoftheday #love #youtubers #咖啡 #커피 #happy #goodvibes #healthandwellness #smile #wellness #health #healthy #youtubechannel #sağlık #salud #medical #medicine #doctor

Share 2013 104

Кешью майонез🥣 и зеленые роллы с ним🍱 Листайте пошаговый рецепт✨а полная версия с роллами в блоге! Ссылка в профиле👌🏻 Для приготовления соусов я использую мой 💚 блендер RAWMID Dream Modern @rawmid Только представьте, целая миска полезного веганского майонеза за 1 минуту! Еще этим соусом здорово заправлять овощные салаты, добавлять его в сендвичи и к запеченным овощам. Да куда угодно! Майонез) Берем: 🥜150 г сырых кешью 🍋1 ст. л. лимонного сока 🥣1 ч. л. горчицы 🥃3 ст. л. нерафинированного оливкового масла 💧5 ст. л. воды  Делаем: Орехи кешью предварительно замочите на ночь. Затем промойте их и слейте воду. Теперь кешью мягкий и соус получится очень нежным. В блендер добавьте все ингредиенты для соуса. Желательно использовать мощный кухонный девайс, чтобы текстура соуса получилась шелковистой) Пробейте соус в блендере на высокой скорости 1 минуту. Я использую толкатель! Он упрощает работу, помогая ингредиентам двигаться в чаше блендера. Вуаля! Кешью майонез готов👋🏽 Он отлично хранится в холодильнике несколько дней👌🏻 Это базовый рецепт, в него также можно добавлять кинзу, чеснок и любые любимые специи. Любовь! #веганскиерецепты #веган #вегансоус #веганблог #фудблог #пп #ип #веганрецепты #профессиональныйблендер #dreammodern #rawmid #bdm06 #блендер #howtogreen #veganblogger #foodblog #bestofvegan #food52 #letscookvegan #vegan #eatclean #stayhealthy #здоровоепитание

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sharonlee_elead. Phytochemicals are nutrients found only in plants. Plants produce phyt

Phytochemicals are nutrients found only in plants. Plants produce phytochemicals to protect themselves from UV radiation. They are not found in animal products. #Rhapsody #stayhealthy #diet #nutritious #healthyfood 植物營養素是僅在於植物中的營養物質。植物製造植物營養素以保護自身免受紫外線輻射的傷害。它們並不存在於動物性食物中。 #協奏曲 #保持健康 #飲食 #營養豐富的 #健康的食品

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cor_makeup_addict. Morning vitamins 🍊🥕🍏😋 @breville
#stayhealthy #stayfit #orange #gre

Morning vitamins 🍊🥕🍏😋 @breville #stayhealthy #stayfit #orange #grepfruit #carrots #apples #vitamines #juiceoftheday 😍🤩

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champion_international. P.S.A. 📣 If you have been effected by the GOVERNMENT SHUTDOWN then me

P.S.A. 📣 If you have been effected by the GOVERNMENT SHUTDOWN then message me today and receive a FREE 3 DAY PASS to come workout in any group class of your choice! Your health and wellness should not have to take a "back seat" because of the current situation. Come get fit with us! #getfit #stayhealthy

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abhilash_kishore. Everything i do has a purpose, just no random shits 🙌🏻
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Everything i do has a purpose, just no random shits 🙌🏻 . . . . . . . . . . . . . . . . . . . . #fitspiration #fitness #squats #leanmachine #conquer #focus #motivation #dedication #grinding #goals #believeinyourself #fattofit #training #staystrong #stayhealthy #fitfam

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laneavechiropractic. 4 Strategies to Get Healthy and Stay Healthy after the Holidays 
1. Ma

4 Strategies to Get Healthy and Stay Healthy after the Holidays 1. Make food your primary focus. * A healthy diet becomes your most powerful defense against colds, the flu, and whatever bugs might be going around the office or your home in the winter 2. Get the Right Nutrients * A few key foundational supplements, such as a high-quality multivitamin and fish oil can fill in the nutrient gaps you might not get from food 3. Find ways to Boost your Mood * Research shows that psychological well-being — feeling your best physically, mentally, and emotionally— can boost your body’s immune response 4. Maintain Fundamental Lifestyle Strategies * Creating a healthy foundation to fight colds and the flu goes beyond diet and nutrients. These lifestyle factors such as, consistent exercise, quality sleep, visiting your Chiropractor, and reducing your toxic exposure, can help keep your immune system in peak condition #laneavenuechiropractic #maximizedliving #columbusohio #chiropractor #gethealthy #stayhealthy

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🌸BEACH VIBES🌸 Werbung: #tb to Thailand🌴 Wie ich diese Schaukel geliebt habe😍 Vor allem mit diesem schönen Meerblick!! Und hier in Wien schneit es 😭 Bitte einmal zurück ! Ich habe dort auch immer meine Shape Caps von @foodspring genommen - da ich kaum trainieren war, haben Sie mir super geholfen um meine Figur zu halten🙏 Die Kapseln sind Vegan und enthalten Guarana & Grüntee-Extrakte🌱 Mit meinem Code JULIACFSG bekommt ihr wieder 15% RABATT bei @foodspring #teamfoodspring #shapecaps #body #inspo #stayhealthy #stayfit #behappy #prettylittleiiinspo #kohsamui #thailand #girls #blondiestyle

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balmy16. DID YOU KNOW? 
when fenugreek is cooked and u wash ur hair with the wa

DID YOU KNOW? when fenugreek is cooked and u wash ur hair with the water, it will make ur hair curly and will combat dandruff. What other health benefits of fenugreek did u know? Comment below 👇👇👇 #livenatural #stayhealthy #instagramtips #lagosbusiness #africanstartup #nigerianbusiness #smallbusinessowner #womenwhohustle #naijabusiness #abuja #naijamua #naijabestmua #lagoswomen #proudlynigerian #lagoscaterer #businessinnigeria #naijaentrepreneur #lagosbizchick #naijamakeupartist #whatsupibadan #lagosbaker #lagosstate #madeinnigeria #lagosnigeria

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justdiet_clinic. Celebrate Republic Day with Dietician Jasleen Kaur - Catch her live on

Celebrate Republic Day with Dietician Jasleen Kaur - Catch her live on this Friday at 04:00 PM. #dieticianjasleenkaur #justdiet #livehealthy #healthplans #healthylife #stayhealthy #dietplans #dieticianindelhi #healthtips #foodforlife #pcod #pcoddiet

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I’m delighted after preparing these healthy coconut balls! I created this recipe using my imagination and the taste is really unique so that’s why I would like to share it with you. I believe that cooking and trying new flavours is a huge part of creativity and a great way to spend your free time.😄🌻 You will find a recipe on my blog: ➡http://domiszura.com/2019/fit-rafaello-healthy-coconut-balls/⬅ Enjoy! 😍😍😍 _______________ Jestem zachwycona tymi fit kokosowymi kulkami, które nachalnie przypominają w smaku ukochane przez każdego Rafaello. Ta wersja przepisu powstała wczoraj w wyniku przypływu mojej inwncji twórczej i z racji niepowtarzalnego smaku powstanowiłam się z Wami podzielic tym przepisem. Uważam, że gotowanie i tworzenie nowych smaków jest dużą częścią naszej kreatywności i świetnym sposobem na spędzenie popołudnia.😍🍓 Przepis znajdziesz na moim blogu: ➡http://domiszura.com/2019/fit-rafaello-healthy-coconut-balls/⬅ ______________ #coconutballs #healthyballs #coconut #fitrecipes #eatclean #cleanfood #healthyrecipes #fitsnack #afternoonsnack #stayhealthy #fitinspiration #food #foodphotography #fitrafaello #rafaello #fitprzepisy #holistic #holistichealth #holisticapproach #psychologist #psychologistonline #blogger #domiszura

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Crushing a workshop for my client Wednesday and Thursday here in Tampa! #tampabaylightning #CISCO #Intel #IBM #southwestairlines #jambajuice #starbucks #walgreens #stayhealthy

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prohgfitness. Eating right doesn't have to be complicated — simply begin to shift to

Eating right doesn't have to be complicated — simply begin to shift to healthier food and beverage choices. Start building a smarter plate by choosing fruits and vegetables, whole grains, lean protein and low-fat dairy — foods that are packed with the nutrients you need without all the added sugars and solid fats. In addition, you can help reduce your risk of high blood pressure, heart disease and stroke by eating less sodium. However, you can go easy on your diet on some days of month according to your fitness goals. But, you should adapt a healthy food option and make sure you choose the right food option as well @prohgfitness . #prohgfitness

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bfit_brigi. Egyszerű trükkökkel fel lehet dobni a néha már unalmasnak tűnő csirkem

Egyszerű trükkökkel fel lehet dobni a néha már unalmasnak tűnő csirkemellet: Mozzarellával töltött, baconbe göngyölt hús rizibizivel 👌 (csináltam rá plusz egy kis besamelt is, hogy ne száradjon ki a csirkemell sütés közben) Ez volt ma az ebéd. Gyorsan el is fogyott 😁 #ebédtipp #balancedeating #bodypositive #goodvibes #stayhealthy #bfit #fitnesslife #stayfit #yourmotivation #esztergom #hungary #magyarinsta #hungariantrainer #foodporn #foodisfuel #chicken #mozzarella

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psrihospital. Pulmonary, critical care and sleep medicine specialists at PSRI hospit

Pulmonary, critical care and sleep medicine specialists at PSRI hospital are experts at solving the most serious and complex medical challenges faced by people with conditions that affect the lungs and breathing. Know more about the department here: buff.ly/2W8j9C0⠀ #PSRI #Hospital #Healthcare #PSRIforEveryone #EverydayHealth #PSRIHospital #StayHealthy #FitLife #HealthyLiving #HealthyLife #Doctors #CriticalCare #Patients #Medical #MultiSpeciality

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badasamother. Anyone else wanna walk around with hazmat suits until April? #fluseaso

Anyone else wanna walk around with hazmat suits until April? #fluseason is no joke so I am all about #preventativemeasures 😷 we love #elderberry and #vitamincpowder and lots of #probiotics 💊 as a #teachermom I know that #handwashing really helps too. My hands are in need of some serious tlc right now, but if it keeps the germs away I'm all good! . . . . . . . . #badasamother #ctmom #ctmoms #ctblog #ctblogging #ctbloggers #ctmama #momboss #momblogging #momblogger #momblogs #momblogs #parentinglife #momlife #fluseasonsucks #stayhealthy #momsoflittles #sahm #wahm #workingmom #combattheflu

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selflovevibes_. Buongiorno❤️
È davvero tantissimo tempo che non pubblico nulla. Avevo

Buongiorno❤️ È davvero tantissimo tempo che non pubblico nulla. Avevo quasi deciso di abbandonare la pagina. Spesso dubito, dubito di me stessa, di quello che faccio, di quello che sono. Ho 20 anni e non so chi sono, ma penso che siano in pochi fortunati (o forse no?) quelli che a questa età sono già sicuri di quello che sono. Siamo il prodotto delle nostre scelte e io spesso, troppo spesso, faccio scelte sbagliate che mi portano a soffrire e stare male. Ma adesso ho deciso di tornare sui miei passi e fare ciò che mi fa stare bene, anche se è faticoso, difficile complicato e a volte sembra che non mi porterà da nessuna parte, io so che non è così. Soffri impegnandoti o soffri rimpiangendo di non averlo fatto. (in sintesi la vita è una sofferenza ma meglio con dei risultati no?) . . . . . . . . . #salute

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chooifernpenny. She is not an uncommon face in the running scenes. 
She is one of our

She is not an uncommon face in the running scenes. She is one of our best veteran runners, if not the best veteran runner. A runner who never gives up in her races. Congrats on her podium victory in the 21km category, despite being challenged by the runners very much younger than her. I met her more than 5 years ago. She always inspire me. I will keep running farther and faster. I wish that I could continue running even when I am at her age. Thank you for all the encouragement and inspiration. You are my inspiration! Photo credit to Mr Khoo 😉 . . . #twincitymarathon2019 #twincity #twincitymarathon #inspiration #inspired #runnerscommunity #runchat #stayhealthy #stayfit #runforyourlife

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clovedentalindia. Sticky, sweet, sugary treats can wreak havoc on your teeth. Try rinsin

Sticky, sweet, sugary treats can wreak havoc on your teeth. Try rinsing your mouth with #mouthwash or water. This will help wash away residual sugars and dilute acids produced by decay-forming bacteria. #WellnessWednesday #CloveDental #CloveCares #DentalHealth #OralHealth #OralCare #DentalCare #Dentists #Teeth #HappyTeeth #Tooth #Mouth #StayHealthy #HealthyMouth #FitLife

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miss_silly_meal. Dinner:
1/3 cup nasi + ikan goreng + masak lemak telur itik + salad
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Dinner: 1/3 cup nasi + ikan goreng + masak lemak telur itik + salad . Tadi lunch makan burger king sebab busy yg amat kt opis. Dinner ni makan ape yg terhidang kat atas meja. Smpi rumah pukul 7 hari ni. 😪 . Telur itik pecah hahaha apoolaaa si tukang masak pon. Hilang habis telur kuning dia. 🤣🤣 . #misssillymeal #sukusukuseparuh #roadtohealthy #dietmakannasi #healthyfood #youarewhatyoueat #eatclean #eatcleanmalaysia #menusihat #sayanakkurus #sayanaksihat #healthylifestyle #azamkurus2019 #healthymeals #resepisihat #stayhealthy #eatrealfood #pinggansihat #intermittentfasting #sayamasak #intermittenfastingmalaysia #intermittentfasting16hours

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islandnaturalsretail. What’s in my cup: Matcha Green Tea Latte

How to enjoy: Prepare Sunfoo

What’s in my cup: Matcha Green Tea Latte How to enjoy: Prepare Sunfood Matcha Powder with hot water, coconut milk and sweeten with honey. Matcha Green Tea gained popularity quickly and since it’s rise has shown up everywhere and in everything. Matcha, like green tea, comes from the Camellia sinensis plant but it is covered to avoid direct sunlight prior to harvest which increases chlorophyll production, boosts the amino acid content and gives the plant a darker green hue – making it packed full of nutrients, antioxidants and brain boosting power. You can even add Vital Proteins Marine Collagen or some Turmeric for an extra anti-inflammatory benefit Make it yourself or enjoy a matcha latte from @islandnaturalscafe. #islandnaturalscafe #food #cleanfood #islandnaturals #fitness #health #nutrition #caymanislands #naturalliving #natural #happylifestyle #thisiscayman #visitcayman #healthandwellness #healthtips #selfcare #workout #stayfit #stayhealthy #inspiration #dailyinspiration #goals #cleanliving #vegan #vegetarian #treatyoself #eats

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Even the mirror is telling me bhai bass kr ek he Jagah kitne pose dega 😜📸 #cameraholic Note- From gym mirror selfies to company canteen mirror selfies things got better💋💯 #youtuber #instapic #redminote5pro #fitnessfreek #instamodel #fitnessenthusiast #poser #mensfashion #sexymodel #fitnessposer #selfielove #selfiefun #instatags4likes #sexymodel #pictureperfect #fashionmodel #gymoholic #mirrorselfie #photoholic #rangin #style #smile #bfit #stayhealthy

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