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yogabyvickileigh. For those who havnt seen previously, I am away this weekend. 
Any quer

For those who havnt seen previously, I am away this weekend. Any queries and messages will be got to on Monday. Have a great weekend. Namaste, Vickileigh X

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thedoodlingyogi. Thank you @suzenmusic 🥰 it was easy to draw when inspired by your mag

Thank you @suzenmusic 🥰 it was easy to draw when inspired by your magical music ✨ . . . . . . . . . . . #repost @suzenmusic ・・・ Thanks for the pic @thedoodlingyogi I'm currently preparing a few things. New music is sounding beautiful ❤️ . . . . . . #prep #yamaha #keyboard #art #thedoodlingyogi #suzenmusic #timeisfun #creativity #beautifulmusic #illustration #musicillustration #irishillustration #dublinillustrator #magicalmusic #yogamusic #bhakti #namasteireland #musicfromthesoul

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_yoga_with_hannah_. It's your obligation to be a warrior
Spiritual worrior
Peaceful worrio

It's your obligation to be a warrior Spiritual worrior Peaceful worrior Warrior of truth Be kind, but take no shit Don't be fooled Don't be naive Question everything you know Find your own answer Trust your inner voice Listen deeply to your heart Keep it open #warriorpose #warrior #yogawarrior #yogatribe #virabhadrasana #virabhadrasana2 #yogapose #yogaactivist #yogateacher #truth #peacefulmind #peacefulwarrior #innervoice #faith #namasteireland #namasteyogis #yogadublin #outdooryoga

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Saturday stretch🧘‍♀️✨ . Did you know #yoga could help you cure your headaches? Child's pose could be just what you need to sooth a sore head💚 . Read more via the link in our stories. Happy practising WellFesters🙌 #YogaEveryDamnDay

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SATURDAY SAVIOUR ☕️😋 - the BIG plunger comes out by SaturYAY morning 🤪. Today I’d actually like to be able to swim in its deep dark aromatic delicious depths. There’s a great quote from Swami Sivananda: "You are backed up at all times by a mighty power that works everywhere in the cosmos. Therefore you have nothing to fear. Take care of the details in Sadhana (spiritual practice). The major factor will take care of itself." ~ that’s pretty much how I feel about the pleasure & power of ☕️ C O F F E E ☕️🙏& yes Yoga too, naturally 🧘🏼‍♀️😊. If you’d like to include the mighty power of Yoga into your running, triathlon, general fitness, training & LIFE & wellbeing “regime”, come along to class sometime soon #yoga #yogaforall #yogaforrunners #yogaforathletes #coffeelover Click link in bio to enrol/enquire - you'll be glad you did 🧘🏽‍♂️🧘🏻‍♀️☺️🙏🏽

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namasteireland. Good morning! 💭
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#Yoga #Ireland #YogaEveryDamnDay
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Follow us & tag

Good morning! 💭 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland.

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Once I’ve spoken, my words take flight and can’t be unsaid 🗣 Practising Today ... Consciously Speaking with Love ONLY. Pausing before I speak, checking in with how I’m feeling, owning my feelings as 100% my creation & 100% about me & for me and then speaking with kindness & love. Nurturing my relationships with every word. 💕 #relationships #communication #ourword #cantbeunsaid #pause #pausebeforespeaking #wordstakeflight #raisingconsciousness #practicingawareness #love #kindness #checkingin #ownmyfeelings #createmyfeelings #feelingsforme #feelingsfromme #feelingsfriends #pausebeforespeaking #speakwithkindness #speakwithlove #nurturingrelationships #relationshipmentor #yogateachercork #namasteireland

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Happiness 💛

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yogaadele. The time that leads to mastery is dependent on the intensity of your f

The time that leads to mastery is dependent on the intensity of your focus. Robert Greene mastery. . . . . . . . . #pikepress #myyogalife #handstanding #handstandprogress #namasteireland #yogaeverydamday #questforthepress #balance #personalgoals #goals

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Driving through the narrow mountain pass, hoping every second that a car does not appear from the opposite end, taking a reverse on this narrow lane and finally reaching to the top! It was all worth it! 😁😁 Could have hiked to the top too but I was already worn out by the hike I completed that morning. 🙄🙄 Also, I didn't realize that it would be this cold and hence the face! 🥶🥶🥶 #gapofdunloe #irelandaily #irelandroadtrip #wildatlanticway #ringofkerryireland #gapofdunloe🍀🇮🇪 #irelandtourism #ireland_insta #thisisireland #travelireland #namasteireland

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taniafuckinghuman. I bend with the trees. They are sacred. They are life. If you destroy

I bend with the trees. They are sacred. They are life. If you destroy them you are killing human race. Photo: @larissamiillerphotos #amazonia #prayforamazonia #brasil #saveamazonia #amazon #yoga #nature #moreecolessego #moreeco #trees #gogreen #savetheearth🌎 #govegan #namasteireland #intothewild

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rathminescollective. Beautiful weekend ahead in Dublin 🌞🌞🌞 Sunny and warm, yay! 
As usua

Beautiful weekend ahead in Dublin 🌞🌞🌞 Sunny and warm, yay! As usual on Saturday and Sunday We gather by the bandstand At 11 am for 1 hr yoga flow Bring your own mat, your yoga buddy, water and maybe sunscreen even 🌻🌻🌻 5€ in. All levels are welcome 🙌 Skip your breakfast, Variety of yummy food available on #bushyparkmarket after practice 🍴 #namastedublin #namasteireland #outdooryoga #bushypark #bushyparkyoga #yigadublin #yogapracticedublin #yogaclassdublin #yogateachingDublin #yogaterapeutico #yogaflow #yogaonthegrass #yogaeveryday #yogaeverywhere #yogafun #yogatime #rathminescollective

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W E E K E N D R E A D Y?? Make time to move and flow on your mat this Sat or Sun morning 🙏 . ❇️ Sat 10am Mignon @mignon_vdl in #haddington road . ❇️ Sun 10.30am @susannid in Irishtown Stadium (Class schedule - link in bio ) . . If your week has been one of those busy, distracted ones 🤪🤯 then this week’s Mudra might just be the perfect antidote to a racing mind. #8 A D I M U D R A The word “adi” means “first” in Sanskrit. (This Mudra is so named as it’s the first hand movement babies are capable of ✊🏽) . More frequently adi Mudra is practiced as part of a pranayama to build lung capacity and bring oxygen into the brain. But you can be inventive with your asana practice adding it to grounding asanas like #uttanasana #warrior1 #virabhadrasana2 or as beautifully embodied above☝🏽in #trikonasana by @yogawithmanasi . . Not forgetting there is the potential for a bonus stretch: when the wrists are placed in flexion (pointing down) this adds a juicy counter stretch to all that midweek keyboard or chaturanga wrist extension work. . . Welcome to your weekend everybody! #Befirst to get on the mat tomorrow ✊🏽✊🏽 . . #weekend #adimudra #grounding rootchakra #yogaisunion #firstonthemat #pranayama #breathe #wriststretch #fridayfeeling #mandalayoga #namasteireland #yogadublin #yogatutorial #mudra #dublinyoga #prana #meditateeverydamnday

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hellojennykeane. FRIENDS, I'M LEAVING...
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FOR TWO WEEKS 🤣 Spontaneously flying back t

FRIENDS, I'M LEAVING... - FOR TWO WEEKS 🤣 Spontaneously flying back to Koh Phangnan for some exciting things for a few weeks! Don't worry! I am returning but that means no magic until mid September for you Dublin 🍀🌷 - In the nature of all things spontaneous the Summer Moon Magic continues this SATURDAY NIGHT as a parting gift to you and the summer (did it ever arrive?🤣) 🌟☀️🌤️🌞 - Meet another of Dublin's musical secrets as we merging spellbinding forces with the incredible talent that is Marcin for an enchanting evening like no other.  We are creating a dreamy symphonic universe of orgasmic proportions in @360hotyoga . Delving deep into the perceptive qualities that the night brings we will create a world to sink into the silence of ourselves, dreaming in desire, and rest into the perfect sensations of what it feels like to be fully alive in absolute stillness. We will enhance the deeply restorative benefits of Yin yoga. Learning to harness the magnetic movements of the moon, we attune to the current of creation that courses through the subtle energy channels. AND ASTROLOVES...it's #virgoseason 🌟 With live music playing, vibrate gently in the reverb where the deepest parts of your heart and soul collide in PURE BLISS and come back home to yourself. . . . Saturday 24th August 7pm-930pm @360hotyoga €30 . Go to 360 to book and hopefully see you there! . . #yinyoga #soundjourney #doundhealing #yogaireland #namasteireland #irishyogi #workshopsindublin #yogaworkshop #yogadublin #astrologyireland #astrolove

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Are you joining us for our Namaste Ireland Acro Yoga event next week with Giulia (@giuliacroyoga)?? 🤸🏼‍♂️ - Date: Saturday, Aug 31st Time: 1pm - 2.30pm Location: Trinity College Dublin Sport (@tcdsport) To book: Early bird tickets available today & tomorrow 🐓 Link in bio! 😄 - 📸: @prodanielhou - #Yoga #Ireland #YogaEveryDamnDay #NamasteIreland #YogaIreland #LovinDublin #DublinEvents

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Feel good Friday🤩Tag someone you're grateful for today🙌✨ . #ThrowbackFriday to the @gleniskinsta gratitude wall at #WellFest2019 in association with @kbcbankireland 💕 #sharethegood #feelgoodfriday

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saibhegan. Pigeon Pose or Eka Pada Rajakapotasana in Sanskrit is probably one of,

Pigeon Pose or Eka Pada Rajakapotasana in Sanskrit is probably one of, if not my favourite asana in Yoga. This is the major hip release pose where surrender is key. For years I struggled to surrender here, always fidgeting and moving and never leaning into the benefits of the pose. But it's here in pigeon with my heart quite literally on the floor, where I finally gave in a cried during yoga. The feeling of release, surrender and ultimately support was incredible. Take time to move your body, take time to listen to it. Take time to feel the sensations and take time to rest. And if you cry on the mat, enjoy it! #yogasavedmylife #galway #namasteireland

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Reading @the_four_agreements_official by @donmiguelruiz “Be impeccable with your word. Your word is the power you have to create. It is the power you have to express and communicate. But like a sword with two edges, your word can create the most beautiful dream, or your word can destroy everything around you.” Reminding myself today to Practice Being Impeccable With My Word 🗣💕 #selfawareness #impeccable #create #expressinghowwefeel #communication #twoedges #createordestroy #practice #dailypractice #practicewitheveryword #relationships #relationshipmentor #yogateachercork #namasteireland

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I taught a class recently based around the arm balance flying pigeon, and one of the modifications offered was to put the knee of back leg on to a block, to get a sense for what it feels like to lift the back foot off the ground. Chatting to a student afterwards she said how this little modification helped her realise that this pose isn’t actually as hard as it seems, and that most of the challenge was just in her head. I think that is one of the reasons why I love weird stuff like arm balances, because they help us change how we perceive challenge. You don’t need to be really strong or really flexible to do stuff like this. It helps for sure, but strength and flexibility are not things i possess a huge amount of. What I do think I’m ok at though is being willing to play around, to fall, to explore the confusion of figuring stuff like this out. I like that I’ve been able to use arm balances to cultivate a bit of calmness amongst challenge and confusion, things that have helped me a lot off the mat (although still a work in progress). Whether or not you ever do weird shit like this is not the most important thing in the world, but using these things as tools to explore your capabilities has a ton of benefits regardless . . . Obviously if your going to do arm balances like this on your fingers, you need them to be strong, but that’s also not as hard as it looks. If you practice yoga, any time your in a pose where your hand is on the floor, but not bearing too much weight (runners lunge, twists, variations of side angle) instead of having your hand flat, use your fingertips. Such a simple and effective way to strengthen fingers, hand, wrist and shoulders . . . Have a nice weekend 🤙 . . . #yoga #yogapractice #yogapose #yogateacher #yogahub #yogadublin #namasteireland #armbalance #flyingpigeon #balance #calisthenics

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hellolaurenmeyler. 🌞Weekend classes🌞
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Saturday come join me in @yoga_kitchen_ for 9:30

🌞Weekend classes🌞 . Saturday come join me in @yoga_kitchen_ for 9:30am and then I’m @aurielyoga for beginners class at 12. . Sunday 10:30 and 11:30 at@Sweatysoul for breath and hip work. And 7:30pm @aurielyoga . Hope to see you there. Here is a photo of me in the way of a magical Goan sunset 😂 🌅 . #yoga #namasteireland #dunlinyoga #pistolsquat #sunset #goansunset #goa #india #asana #dublin

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Whoaaa is ☀️ S U M M E R ☀️ back or wha’?! And just in impeccable timing with school starting back 🙄😂! Always the way. No matter. A whole weekend of sunshine ahead & Yoga to look forward to & fab 🐾👣 like myself & Mr Beni 🐶 had in the ✨Phoenix Park ✨& along the river home. Happy days! Look forward to seeing you in class tomorrow morning - choose from 9:00am Mellow Vinyasa Flow or the later 10:15am Yoga For All. Click link in bio to enrol/enquire - you'll be glad you did 🧘🏽‍♂️🧘🏻‍♀️☺️🙏🏽 #weekend #friyay #goodvibes #yoga

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annaolssonyoga. Happy Friday! Looking forward to teaching a bunch of covers in @yogadu

Happy Friday! Looking forward to teaching a bunch of covers in @yogadublin this weekend! 😍 ♡ Here's the plan: Saturday 24/8: 11.15am Yoga For Everyone 12.30pm Yoga 2 @yogadublin Ranelagh ♡ Sunday 25/8: 9.30am Hot Yoga 2 11.00 Hot Yoga 1 @yogadublin Rathmines - - ♡ Hope to see you 🧡 ♡ #yogi #yoga #vinyasa #weekend #yogadublin #hotyoga #instayoga #yogalove #namaste #namasteireland #friday #weekendyoga #weekendvibes #annaolssonyoga

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To go fast we need to go slow. This somehow applies to everything in life. We live as though they aren’t enough hours in a day to work through schedules and duties. If we do each thing mindfully and fully present we will get it done quicker and with much less stress. OOOM - eat mindfully, thrive heartfully✨🕉✨🕉✨🕉✨

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mini.yogini. 🧘‍♀️ heart over mind 🧘‍♀️
Have the courage to follow your heart and

🧘‍♀️ heart over mind 🧘‍♀️ Have the courage to follow your heart and intuition. Deep down there you already know what you truly want to become. #omshanti #heartchakra #spiritualjourney #energyhealing #yoga #mindful #mindfulness #awareness #mentalhealthawareness #namaskar #namaste #namasteireland #anahata #energyhealing #lightworker #feelgood #mindfulmovement

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“The whole "leg behind head" series of Second Series was the part I found hardest at first. My legs would NOT go behind my head. So outside of my traditional ashtanga practice, which was in the morning, I would usually do a half hour session in the afternoon doing different poses to help open up my hips. And with that, and daily practice of second series, I have gotten comfortable enough with the process.” - Thanks to Cork based Nikki (@ashtangaireland) for sharing an insight into her home practice & progression 🙏🏼😄 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland.

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yogawithjennyw. The last yoga and light afternoon tea event of the summer is this Sund

The last yoga and light afternoon tea event of the summer is this Sunday in the beautiful @butlerhousekk. I talk a little about it on my stories if you want to know more or ask any questions. Event starts at 12pm a 1hr yoga class in the beautiful garden of butler house followed by a light afternoon tea. Tickets available from link in bio or Eventbrite. #yogawithjennyw #yogaforsport #yogainkilkenny #yogi #iamayogagirl #yogaeverydamday #yoga #gratitude #grateful #meditation #mindfulness #practice #progressnotperfection #namasteireland #visitireland #visitkilkenny

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Come Connect with yourself and find your balance this Autumn @ Inner World Yoga & Meditation Studio Cullahill Classes return Monday 16th September. Class Times: Monday: 10.30am Yoga & Meditation 7.30pm Yoga & Meditation Wednesday: 7.30pm Yoga & Meditation Thursday: 7.30pm Sound Meditation Friday: 10.30am Yoga & Meditation €10 per class, Call or Text Zarah on 0871225752 to book a class 💜🧘🏻‍♀️🌀 #yogaclasses #yogastudio #cullahill #laois #namasteireland #innerworld #inhaleexhale #soundmeditation

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Practising TRUST ... Trusting myself, my feelings & my intuition. #trust #selfcare #selftrust #intuition #wisdom #relationshipmentor #yogateachercork #namasteireland

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TOUCH 👋💆‍♀️💆‍♂️Savasana adjustments are such an important part of my teaching, it’s a tradition in our Yoga practice I feel is important to keep bringing! All of the feels PLEAASSE . It’s my gift to students 🎁PREPARE TO BE TOUCHED 😂 . I don’t ask permission I just do it! Some might not like it but others have told me they come to my classes mostly for the head rub at the end 😂 if you don’t don’t experience it you may never know how good a head rub feels 🤷‍♀️Head massages & shoulder rubs for all round! . Touch your friend today! But don’t be creepy about it 😮😂

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