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lovelylaura_loses_it. Chicken, veggie, and potato soup 😋

Chicken, veggie, and potato soup 😋

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nourish_you_coach. To many of us are afraid to eat FOOD!
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With all of the information o

To many of us are afraid to eat FOOD! . With all of the information on what foods are good-bad-life saving- and deadly, it’s easy to curl up and revert to old habits. Foods that you’ve trusted to get you through the stressful times in your life...but I have a question. Did they really “HELP” you? . In terms of instant gratification, definitely YES. But in terms of long-term, sustainable, stress reducing, aesthetic goals, highly doubtful. . I’m a huge proponent of eating REAL food to get to your goals. Not by jumping into yet another metabolism stalling caloric deficit. Not by cutting out all but 2 food groups. But by eating real, tasty and nutrient dense foods. . If your interested in EATING to accomplish your health and body composition goals, consider the 30 day Challenge Your Nutrition 30-day Health Restart! It’s the perfect platform to create sustainable habits and routines that will last well past the 30 days! . Duration is 30 days and it’s $75. No need to be local! This program can be successfully completed wherever you are! . If you’d like more info, head to the link in my bio, or shoot me a DM. We already have a great group all ready to start, so reserve your spot today!

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🎥PREPPING FOR THE NEW SEASON | VLOG 5 S1 Link staat in @dunlopsthenics bio📲 Like, comment & deel 😁 YouTube.com - dunlopsthenics #dunlopsthenics

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pixieraifitness. I love these little trackers and this Christmas one is the cutest! So

I love these little trackers and this Christmas one is the cutest! So my goal is 2 stone by Christmas, can I do it? Let's see 💪🏻 6lbs loss since getting serious again so let's see if I can keep this momentum going 💖 #thefatlossblitz #4weekbodyblitz

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I understand it becomes difficult to fake rainbows 🌈 Sometimes, the only option you have is to be strong 💪🏻 and the only person you have is the one you see in the mirror. The will of the strong will never be shaken by the doubts of the weak. When life gives you lemons, don't make lemonade 🍋 Hit the gym and grab a protein shake instead 🥛 P.S. "Objects in the mirror are stronger than they appear" 📸 @heens.virus . . . #FitnessByAshima #Fitnessmotivation #fitindia #fitnessgirl #kalenji #progress #FitHappens #OhFit #Fitfam #GirlsWhoLift #GymLife #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Gym #Movenourishbelieve #womenshealth @cindyyufitness @jenselter @anacheri @anllela_sagra @kayla_itsines @juliagilas @ulissesworld @eva_andressa @izabelgoulart @alexsilverfagan

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amyplavec. Never forget whose daughter you are. 🙏🏻 👑

Never forget whose daughter you are. 🙏🏻 👑

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lisagreenbaum. 💜 Video Monday! And all about backbends. Following last weeks blog th

💜 Video Monday! And all about backbends. Following last weeks blog theme: I am Enough. (Check my highlight on my profile page) Backbends are mood elevating and strengthen from the inside out - the perfect power pose. Hope you enjoy it, look forward to your comments and questions. 🙏⁣ full video on my FB page: Lisa Greenbaum Yoga ⁣ #safebackbends #backbendsafely #videomonday #yogateacher #yogastudent #camelpose #ustrasana #restorativefish #iamenough #yogablog #yogavideo #heartchakra #heartopeners #movenourishbelieve #lornajanecanada

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lornajaneuk. THIS JUST IN 📢

New (and cute) arrivals designed to help you MOVE! 
T

THIS JUST IN 📢 New (and cute) arrivals designed to help you MOVE! Tap to move these pieces from your wishlist to your cart 🛍

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😠Focused... Life can be a balancing act, it’s not perfect but still working on it! #rbflife • 💁🏻‍♀️How do you try to stay in balance and stay motivated??? • 💙Slay your Monday Fitfam! • #fitness #beachplease #balanced #skillinit #Life #determination

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tacfit_academy. \"Exercise tests your will, either by having nothing seem to happen for

"Exercise tests your will, either by having nothing seem to happen for long periods of time, or by having everything fall apart at once. It demands persistence to endure the lengthy periods required for adaptation to exercise stress, but it also requires a certain kind of faith to remain focused upon proper technique rather than allowing exercise stress to erode form. You adapt to technique, not effort; and become shaped by what you repeatedly do. Don't merely work your hardest; train your best." - Scott B. Sonnon The World's Smartest Workout: www.tacfitacademy.com #tacfit #tactical #fitness #functionalfitness #primalmovement #workout #fitnessgoals  #Hardworkdedication #fitlife #Clubbell #inshape #scottsonnon #kettlebells #clubbells #calisthenics #Strengthtraining #healthychoices #intelligentfitness #justmove #kettlebells #fighter #yoga #FitFluential #movenourishbelieve #gymlife #healthyeating #511tactical #fitnessaddict #squats #gethealthy

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Creaky as an old door in a haunted house? 👻 I got the remedy... 🧪 Monday so time to move. Full body routine to get you loosened off and limbered up before your next workout. Get it while it’s hot. ☀️ #Movement #Monday

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marco_alvescruz. Obrigado por seguir as dicas da ECULIFE. Ele tem 52 anos de idade e vo

Obrigado por seguir as dicas da ECULIFE. Ele tem 52 anos de idade e você? Ta esperando o quê? So está começando 👊. Estamos juntos na luta parceiro. 💚ECULIFE💚 #Fitspo #Fitfam #GymLife #NoPainNoGain #FitLife #GetStrong #Workout #TrainHard #Gains #gymMotivation #lifestyle #Strengthtraining #Physiquefreak #Fitness #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday #Instarunners #Gym #Movenourishbelieve #namaste

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Homemade butternut squash soup for the win last night! Thank you for the inspo @emmarae.ofsunshine 😘. This recipe is most certainly making appearances in peoples meal plans for next week! Leave me a 🙋🏼‍♀️if you want it on yours! Or if you need more info on how to get started with our nutrition services then drop me this emoji 🍁and I’ll send the deetz straight to your inbox!

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zver_21vek.

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rita_rex.

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rita_rex.

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