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This weeks about building strength and burning calories. Goal to burn 1000 cals per day and go for 5 rep maxes all week across all movements. #bmanfitness #goalweek

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Sports bra available now! Link in bio ♥️ @ah_sports_official ___________________________________________________ _ #AHsports#GetHealthy#HealthyLife#HealthTalk#EatClean#EatLocal#FitFood#GlutenFree#HealthyEating#HealthyRecipes#Nutrition#Paleo#Vegan#FitQuote#FitnessYouCan#Fitspo#GetFit#GoalSetting#motivacion#FitnessGoals#TrainHard#NoExcuses#Marathon#MarathonTraining#MondayMiles#Runners#RunningTips#SeenOnMyRun#trailrunning

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clutchcitycrossfit. Monday, December 16,2019
▪️
Strength
Front Squat
8 sets: 3 reps at 85%

Monday, December 16,2019 ▪️ Strength Front Squat 8 sets: 3 reps at 85% ▪️ WOD 21-15-9 reps for time: Burpee Box Jumps 24/20” Push Press 95/65# ➖➖➖➖➖➖➖➖➖➖ #Mondaymiles #community #sweat #gymlife #workout #train #lift #heavy #strenghtandconditioning #worksmarternotharder #grind #trainbeyondthestandard #strongcore #fit #motivation #inspire #encourage #confidence #fitfam #LIT #houstonfitness #houstonfit #lifestyle #fitnessforlife

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Tabata Saturday ❤️🙌👏 looking strong...determination in full effect 💪

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Muitas novidades aqui, peças lindas e com aquele preço maravilindo!•💰💳✨ ✓•√ Quem não ama né?•

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Partner slams....don’t let your partner catch you! Go 🙌🤗

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Everyday Traying to be healthy

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Tratando de estar en forma , everyday I traying be healthy

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amin_o_jamal. it's FINALLY DECLARED I'm going at a full time war with every challeng

it's FINALLY DECLARED I'm going at a full time war with every challenge in my way ⚠️⚠️👿👁🔥🔥🔥🔥I know my future because I am creating it!. And "I am not apologising for who I am". attack on your goals like your life depends on it. - AJ To win any battle, you must fight as you are already dead. Winner makes things happen. Looser let things happen. - AJ • I don't have dreams I have goals and they're written on paper and are under construction with the blueprints ready !!!! 🧱 •Birds born in cages usually think that flying is an illness.🕊 •Everything you’ve ever wanted is on the other side of fear.🏞 “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” -Martin Luther King Jr.♨️ • "don't crumble under pressure you're not snowflakes." - AJ I hate writing to much but these are my rules and I'm going to abide by them for as long as I'm alive. MAY HE let the GLORIOUS SHINE IN THE DIMMEST OF DAYS AND IN THE DARKNESS OF THE FIGHT. 🌎🔥🙏🏻 #Fitspo #Fitfam #GirlsWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday #Instarunners #Gym #Movenourishbelieve

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topfitfitnessclub. 💪 Trainiere wie ein Champion! 🤜🤛

💪 Trainiere wie ein Champion! 🤜🤛

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errekainas. No podia acabar el año sin intentar hacer una de 🔥🔥7 discos🔥Road to

No podia acabar el año sin intentar hacer una de 🔥🔥7 discos🔥Road to 2020

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