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# I love this photo, not just because of the smoke show next to me (and I am not referring to # I love this photo, not just because of the smoke show next to me (and I am not referring to @ryanmichler beard) but because I preach presence. I talk about surrounding yourself with people looking forward, eyes on the same horizon and having respect for what you love. # This photo is after I had spoken and we are sitting on a cooler watching others sharing their story. #summerstrong12

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# “Never allow the focus on a thing to darken your sight so much that when the lights turn back on the room is empty. “ ~self# “Never allow the focus on a thing to darken your sight so much that when the lights turn back on the room is empty. “ ~self

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# Another amazing Summer Strong in the books and I am already thinking about next year and all that I absorbed this time around. 📸 # Another amazing Summer Strong in the books and I am already thinking about next year and all that I absorbed this time around. 📸 @skiergirljones

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# ”What is an identity? Is it not the reflection that is cast upon you like a mirror of society. Is your identity not the reflection of your actions reciprocated back by the majority of voices that tell you who you are, by the way in which you live your life? ~self# ”What is an identity? Is it not the reflection that is cast upon you like a mirror of society. Is your identity not the reflection of your actions reciprocated back by the majority of voices that tell you who you are, by the way in which you live your life? ~self

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Chef Christy Vega walks us through two delicious Mexican comfort food recipes: ground beef green sauce enchiladas and deconstructed ground beef tamales. 🤤 The not-so-secret-but-delicious ingredient? @lauras_lean beef! Watch the full video on our IGTV channel or head over to @lamagfood ➡️ #sponsored #laurasleanbeef #lauraslean #mexicanfood #mexicancuisine #tamales #enchiladas

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lamag. Chef Christy Vega walks us through two delicious Mexican comfort food

Chef Christy Vega walks us through two delicious Mexican comfort food recipes: ground beef green sauce enchiladas and deconstructed ground beef tamales. 🤤 The not-so-secret-but-delicious ingredient? Laura’s Lean beef! #sponsored #laurasleanbeef #lauraslean #mexicanfood #mexicancuisine #tamales #foodporn #foodie

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Chef Christy Vega walks us through two delicious Mexican comfort food recipes: ground beef green sauce enchiladas and deconstructed ground beef tamales. 🤤 The not-so-secret-but-delicious ingredient? @lauras_lean beef! Watch the full video ➡️ #sponsored #laurasleanbeef #lauraslean #mexicanfood #mexicancuisine #tamales #foodporn #foodie

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# ”Knowledge is of no value unless you put it into practice.” ~ Anton Chekhov# ”Knowledge is of no value unless you put it into practice.” ~ Anton Chekhov

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# I love watching training videos, a lot of winning happening. A lot of people defeating the purpose. ~spicy coffee # I love watching training videos, a lot of winning happening. A lot of people defeating the purpose. ~spicy coffee #🎬 @skiergirljones

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# ”I would rather learn from one bird how to sing than to teach 10,000 stars how not to dance.” E.E. Cummings ## ”I would rather learn from one bird how to sing than to teach 10,000 stars how not to dance.” E.E. Cummings #

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# So simple a coffee cup can do it. ## So simple a coffee cup can do it. #

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jenncooks. Taco Thursday!!! I felt like @rachaelray tonight. Got home from work a

Taco Thursday!!! I felt like @rachaelray tonight. Got home from work and dinner was ready in under 30 minutes. I know everyone loves taco Tuesday- but having them towards the end of the week is a great way to use up any veggies you haven’t eaten up yet. The last year or so I have been buying @lauras_lean ground beef. It’s only a few dollars more than my store brand - but I like that it’s all natural and I think it tastes better. My two giant tacos are only 10 points. Dinner prep tip, while the meat is cooking chop up the veggies and heat the tortillas so by the time the meat is done everything else is ready. And we had a chips and salsa party in the kitchen making dinner which is always fun 🤩 What is your favorite kind of taco? #tacofiesta #lauraslean #taconight #chipsandsalsaparty #iamoffworktomorrow #lettheweekendbegin

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# “Go and get your things,’ he said. ‘Dreams mean work.” ~ Paulo Coelho ## “Go and get your things,’ he said. ‘Dreams mean work.” ~ Paulo Coelho #

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# “These woods are lovely, dark and deep, But I have promises to keep, And miles to go before I sleep,” ~ Robert Frost ## “These woods are lovely, dark and deep, But I have promises to keep, And miles to go before I sleep,” ~ Robert Frost #

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natedcruz. Full training session 
Broad jumps 3x50ft

Snatch 8x1 at 75-90% every

Full training session Broad jumps 3x50ft Snatch 8x1 at 75-90% every 60-120sec Snatch pulls 4x3 at 100% Front squat+jerk 6x1 at 75-90% 200lb sandbag carry 3x25ft @frontrangecrossfit @frwlc @uesakabarbell @usa_weightlifting @lauras_lean #frcf #frwlc #uesaka #usaw #crossfit #t3vets #lauraslean #grassfedbeef #weightlifting #olympicweightlifting #olympiclifting #olylifting #teamllb

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chefronndarocks. Turn up the volume!! I grilled up this @lauras_lean chicken they sent

Turn up the volume!! I grilled up this @lauras_lean chicken they sent me to try and it was really good! I made a simple rosemary garlic marinade and grilled it up with a few veggies. It was Fast, simple and delicious. That’s exactly what you want for a healthy meal on a busy day. Give it a try and let me know what you think. It’s available at @Wholefoods market. 👍🏾. #lauraslean #chicken #healthy #dinner #fitness #food #cook #cheflife #fitfood #mealplan #wholefoods #weightloss #girlswholift #moms #recipe #health #keto #diet #whole30 #bodybuilder #excercise

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# And just like that, I was stronger than I was yesterday. ~ why we train ## And just like that, I was stronger than I was yesterday. ~ why we train #

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