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oxygenyogaandfitness. Back to school and back to savings! Our biggest sale of the year has l

Back to school and back to savings! Our biggest sale of the year has landed! The #backtoschool #sale is live now! Available at participating studios only. Check your local studio for details. Sale ends September 20th! . . . . #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #oxygenyoga #handstand #ilovemylife

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We love getting feedback like this from our students! 🧡 Yin with Healing Energy Work Sundays 6pm & starting in November Yin will also be on Tuesday nights at 7:45pm. . Share your feedback with us! . . . #nectaryogastudio #spreadyourwings #phoenixvilleyoga #pxv #community #fun #vinyasa #yogalove #passion #igyoga #blessed

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💙 P U R E Y O G A 💙 . . We are excited to announce our brand new budget PURE YOGA package at Serenity Yoga! Enjoy the luxury of us organising the logistics of your trip, for a super budget friendly option . . Bring a Friend and make your own yoga retreat, or make friends within our daily drop in yoga community! Beautiful friendships are often started in our jungle yoga space 🤗 . . Our new package includes: ☆Accommodation (next to shala), ☆Healthy daily breakfast, ☆Minimum of twice daily yoga classes ☆Goody bag ☆Free water refills ☆Transfers to and from our island! . . Enjoy simply yoga or we'd be happy to share our knowledge of our favourite activities to do on the island also! . . Come and learn from our amazingly experienced yoga teachers during your stay in paradise! They have so much passion and love of all things island and yoga to share with you all . . PM for our information pack and prices . 💙🙏🏝 . . #yoga #lifestyle #happiness #freedom #healthy #beach #ocean #travel #photooftheday #instagood #picoftheday #girlswhotravel #bestoftheday #namaste #yogagirl #yogini #wanderlust #beautifulplaces #beachgirl #igyoga #yogachallenge #yogaretreatbali #inspiration #instayoga #iloveyoga #lifestyle #yogajourney #yogagram #practiceandalliscoming #yogadaily #yogacommunity

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true2yoga. Day 3️⃣ Half Frog Pose
#TakeASeatYoga 🧘‍♀️
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Posted @withrepost • @

Day 3️⃣ Half Frog Pose #TakeASeatYoga 🧘‍♀️ . . Posted @withrepost@krisblunt The annual #takeaseatyoga challenge is back 🤗. Let’s calm things down as we transition into fall 🍂, reflect on possible transitions that are happening in our own life and take a seat🧘🏻‍♂️🧘🏽‍♀️⠀⠀ ⠀⠀ Join us Sunday, September 15th until Saturday, September 21 as we focus on seated or supine poses. Instead of working out, we challenge you to "work in" 😇⠀⠀ . Hosts 🌟⠀⠀⠀ @krisblunt⠀⠀ @carlybbenson ⠀⠀ @vegasvairagi⠀⠀ @vandermeeryoga⠀⠀ @jaycamiam⠀ . . Sponsors 🏆⠀⠀ @vegasgoneyoga⠀⠀ @vegasyogafestival⠀⠀ @vayumudra@zeetabody⠀⠀ @cbdeliverylv ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ #igyogachallenge #joinus #yogatime #falltimefun #yogatribe #igyogafam #igyoga #yogapose #vgyf #meditate #true2yoga #wshhfitness #beginneryogi #halffrogpose #mentalhealthawareness #myyogajourney #momlife #fitnesslife #outdoorexercise #yogistudent

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The beautiful @mindandbodyfocus starts her classes at The Hub this evening! We are so excited to welcome Rita and her uplifting, infectious energy ✨ On Wednesday’s Rita will be offering: 6:15-7:15pm - Mind & Body Fusion with ChiBall 7:30-8:30pm - Relaxation & Meditation Check out our stories to find out more about each class and contact Rita @mindandbodyfocus if you’re interested in joining her 😀 #mindfulmovement #qigong

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innaabsinth. Repost by @reposta.app_
———
@catia_m.m
@yogintje 
@nefeli_deliyannh 🍁

Repost by @reposta.app_ ——— @catia_m.m @yogintje @nefeli_deliyannh 🍁🌾 NEW CHALLENGE ANNOUNCEMENT 🌾🍁 ♥ ♥ Join us for #WelcomeAutumnAsanas challenge 25 to 29 Sept. ♥ ♥ September is like a Sunday of summer. So let's embrace the season change and welcome autumn with open hearts. We invite you to be part of this Asana exploration and connect with yourself and nature around you 🙏 Dig deep in yourself each day to find the connection and maybe find something new along the way that can bring more joy in upcoming season. Explore each mantra and see where it takes you. ♥ ♥ Also, please be safe, use props if needed and listen to your body. Let's have fun! 🌾🧡 ♥ ♥ ✨Hosts ✨ @rhythm_of_yoga @Yulianazhuo @Yoga_naturegirl @Cristinayap14 ♥ ♥ ✨ Sponsors ✨ @rollgahealth @essentially_joilful @confusedGirlLa @mymalanecklace @urbanizedbeauty @vayumudra @songsofeden ♥ ♥ 🍁Pose line up🍁 Day1 - Child pose - surrender, find your inner peace Day2 - Side angle pose - connect to earth Day3 - Camel pose - welcome new season Day4 - Forward fold - honour yourself Day5 - Savasana or Yogis choice - let your leaves fall ♥ 🚧 Rules to play to be eligible for prizes 🚧 🍁 Follow all hosts and sponsors(we will check) 🍁Repost the flyer and tag 3 friends to play along 🍁Post each day with #WelcomeAutumnAsanas hashtag and don't forget to tag all hosts/sponsors on your beautiful takes 🍁Make sure your profile is public so we can see all your creations 🍁Be safe, have fun and show some love to fellow yogis 🧡🙏 ♥ ♥ ♥ ♥ #yogachallange #yogachallenge2019 #yogachallengeworld @yogachallenge @yoga.challenges.directory #yoga #igyogachallange #yogachallenges #yogafamily #igyogacommunity #yogatribe #yogafun #yogainspiration #igyoga #yogisofinstagram #yogajunkie #yogaindonesia #yogamastersindia  #yogaig #yogainternational #yogaaddict #Autumn #autumnyoga #challenge #listen toyourbody

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journeyandwellness. <•>Good morning my friends!☀️ My desire is to share messages and inspi

<•>Good morning my friends!☀️ My desire is to share messages and inspiration that lift your SPIRITS! All of our healing, whether it’s of the heart, from past hurts or even our skin, starts from the within. First you have to BELIEVE, shift your perception and the healing will happen! When we believe we can then take action. ............................................... {Faith without works is dead} <•><•><•><•><•><•><•><•> For today... Your playing small does not serve anyone! We are MEANT to have JOY. Joy is what we are born for; It is our goal, our destiny. We can not know who we are except in joy. Not knowing joy we do not know ourselves. When we are without joy we grow in the dark. When we are centered in joy we obtain our wisdom. Joy is what happens when we allow ourselves to recognize how good things are. Joy is what happens when we see Gods plan is already perfect! Joy is our natural state. Give joy before waiting to receive it. Practice happiness. Joy is the purpose of our lives! My inspiration comes from Marianne Williamson, as if often does;). If you haven’t read “A Return to Love” or “A Woman’s Worth” then I highly recommend them both. I hope this in some way inspires you today. Sending love and light your way🙏🏼♥️ <•><•><•><•><•><•><•><•><•><•> Join me for an Evening Flow at 7pm located @yogasolalaska if you’re free. Hope to see you on your mats for some more Spirit wellness🙏🏼♥️🧘🏾‍♀️ ••••••••••••••••••••••••••••••••••••••• #yogainstructor #wellnessjourney2018

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yogaatsteffs. 17/30: \"'Do you know, I always thought unicorns were fabulous monsters

17/30: "'Do you know, I always thought unicorns were fabulous monsters, too? I never saw one alive before!'⁣⁣ ⁣⁣ 'Well, now that we have seen each other,' said the unicorn, 'if you'll believe in me, I'll believe in you.'" - Lewis Carroll⁣

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Aquela sequência que Amamos ☯️

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shiziks. Hero pose yay or nay? For me it so a nay! .
For many years I used to t

Hero pose yay or nay? For me it so a nay! . For many years I used to think this pose is not for me because of my sensitive knees. Not for me because of my inflexible thighs. Not for me because my thighs and calves are too voluminous.... . And reality is - all discomfort I feel in this pose comes from my poor inner hip rotation that is actually translating into compensations that result with knee pain. . And when I say this pose is not good for me, I really mean it. I did hurt my knees doing it. And every time it was not an easy injury but an injury that laster for a year give or take. . This is why I filmed this video showing how to work on inner hip rotation and slowly progress into a hero pose . . on the other hand how are you doing today?I am again to tired and sleepy. . #surrenderingseptember . 🧘♀️Hosts⁣ . . @andreamegale.yoga⁣ . @esteryoga⁣ . @yogawithmonika⁣ . @shiziks ⁣. . ⁣🎁Sponsors⁣ @wolventhreads . @glassticbottle . @meditationrings . @zenpolitan . @paavaniayurveda . @yoggys_yogamats⁣ .

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yoga.challenges.directory. 📜- BWYC is excited to host our 2nd community challenge to celebrate t

📜- BWYC is excited to host our 2nd community challenge to celebrate the Autumn Equinox with you all. We’re giving away an awesome prize package to add to the fun! Each host is an extraordinary black woman who will share a bit of her story and each prize is from a black, woman-owned business. Read below for more info. Hosts & categories: • Day 1 @flexnflyofficial- bridge pose • Day 2 @tanyasbeautifullife - side plank • Day 3 @meldouglasyoga - headstand • Day 4 @briannapaden - high crescent twist • Day 5 @pramanawellness - camel pose Prizes (swipe for photos) 1 PRU Apparel workout top 1 Flex-n-Fly Travel Mat 1 Deluxe BWYC Wellness Kit How enter: • follow all hosts and sponsors on Instagram • post along with each day of the challenge • Use the hashtag #bwycfall2019 and tag @blackwomensyogaco in your pictures so we can see your entries! A winner will be randomly selected and announced on Sunday September 29th. ***Must follow all contest rules to enter. Private pages are not eligible to win as we cannot view your posts. This contest is in no way associated with Instagram. . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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Today is Day 17 of #purplevalleyseptember2019 with Shalabhasana by @larugayoga. 🔒BANDHAS are internal locks, activation of lower abdoment muscles to support breathing while practicing asanas. There three main bandhas in yoga practice: 1️⃣MULA Bandha 2️⃣UDDIYANA Bandha 3️⃣JALANDARA Bandha Key benefits of Mula Bandha by @eddiestern (p. 130): 🔸 Keeps the spine straight 🔸 Protects the lumbar area 🔸 Strenghtens lower abdomen 🔸 Helps in creating lightness in the body Mula Bandha is done by activating the lower abdomen internally from pelvic floor toward the navel when breathing. Mula Bandha is present in almost any posture which requires balance like standing postures. It is complementary to our practice, enhancing digestive fire and natural bowel movement, helping in purification of the body by supporting elimination of toxins. . . @purplevalleyyoga #alwaysastudent #yogachallenge  #yogabody #yogajourney #yogaprogress #yogatherapy #yogaforall #yogabeginner #yogasana #yogagoals #yogaromania #yoga #yogafun #yogafitness #yogajourney #yogateacher #yogavibes #yogaeverywhere #yogagirl #yogalife #yoginspiration #yogaeveryday #yogapractice #yogaphotography #yogapose #yogisofinstagram #igyoga #yogagram

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I've spent a long time asking 'What?' and 'How?' Now, as I learn to ask 'Why?', I can feel my mind expanding, the depths deepening, and the self returning home. If you can justify, you can accept. If you can accept you can grow. 🌻

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A lovely belay that’s apart of this curriculum and 1 of 3 ankle drop versions out of it that I am also teaching.

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Day 2 #evolvethroughtwists - - - - - - STARTS ON SUNDAY! 😃 Are you ready? 🌟NEW YOGA CHALLENGE ANNOUNCEMENT!! 🌟 #EvolveThroughTwists (Sept 15-19) The term “twist” in yoga is used to encompass any pose in which the shoulder girdle is turned to face in the opposing direction of the hips. Yogis love to twist. Lying, seated, standing and even upside down, there are a seemingly limitless number of twists. Twists primarily impact our axis, restoring and maintaining range of motion in and around the spine. It’s all too easy to overlook the importance of spine mobility until dysfunction, discomfort and pain arise to give us a not-so-gentle reminder. So, let’s practice TWISTS in this 5-day yoga challenge #EvolveThroughTwists and have fun! Be safe! . . Hosts: @yoga_helwahtin @hfm_yogaholic @yoga.qinmeng @mikaila_nyc Sponsors: @perfectbalanceworld @bodsitive  @azendea  @uyounger2day @ajnawellbeing @KhromaHerbs Pose Lineup: 1. Seated Twist  2. Standing Twist 3. Prone or Supine Twist 4. Arm Balance or Inversion Twist 5. Free Choice of Any Twist . . 🏆 To be eligible for the prizes make sure you: . 1. Follow all Sponsors & Hosts 2. Include all Hosts & Sponsors in your caption or comments 3. Use the hashtag #EvolveThroughTwists in your caption  4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or in IG profile bio) your country / nationality. ___ . . . . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges . . #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogawithmikaila #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #SpinalTwist

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Day 1️⃣4️⃣ of the Septemberyogachallenge #DOYOUFeelStrong hosted by @doyouyoga . . Todays pose is: #halfmoonpose or #ardhachandrasana 🌛. . Was a bit of a struggle to keep my balance today 😉 a little bit tired after three yogaclasses in a row 🧘🏼‍♀️😅😴. . #yoga #yogaforall #yogaeverydamnday #yogaeverywhere #homepractice #myyogajourney #asana #yogapose #yogadaily #dailyyogapractice #dailyyoga #practicenotperfection #igyogafam #igyoga #yogainspiration #igyogacommunity #yogagram #yogaaddict #yogacommunity

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Day 3 of #sockasana2 📜- 💥 🌈 NEW YOGA CHALLENGE 🌈💥 . . #Sockasana2 . . September 15-20 . . Summer is full sunshine, flip flops and bare feet, but now fall is here and school is back in session!! Time to bring out those socks! Let’s celebrate back to school with 6 days of socksy asanas. We’re back!! Yoga in socks, aka Sockasanas, is so much fun! Please join us in your favorite socks, leg warmers or tights 🧦 and pair them up with your favorite asanas 🧘‍♀️. Our pose lineup gives you the freedom to choose whatever you’d like to share. Back to School 🏫 lineup: 1️⃣ Class is in session📚. Have a seat! Chair pose or any seated pose. 2️⃣ Are you a Teacher’s Pet? 🤓: Any animal pose . 3️⃣ Lunch time! Pretzel 🥨 pose or Any Twist or bind pose. . 4️⃣ 🍎 for the teacher: any core pose or Heart ♥️ opener . 5️⃣ Are you a Class Clown 🤡? Any Inversion 6️⃣ Final Exam Time 📝: Yogi’s choice . . . . . To be eligible for these prizes make sure you: 1️⃣ Follow all Hosts & Sponsors: . 🌈Hosts: @angela_argentina @jennyg2bfit @gypsayoga @unicorns_and_yoga . . 🌈Sponsors: @constantly_varied_gear @perfectbalanceworld @vayumudra @tapestryforest @circlesocks @organicsocksofsweden @floralutopia . . 2️⃣ Include all Hosts & Sponsors in your caption or comments 3️⃣ Use the hashtag #sockasana2 in your caption or comments 4️⃣ Repost the flyer and invite some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts 6️⃣ For prize consideration please state in a Day 1 post (if not in bio) if you are in the US or an international yogi 🙏🏽 . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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We are all warriors in some shape or form. We are all fighting our own battles. It’s how we face them that matters ⚔️ . Last day of #wellroundedyogis . As always, I love doing these challenges 🙏🏽 thank you to hosts: @laraliam @eileendelatorre @natashaswinter @bluesuntara @seacoralyoga Sponsors: @alo.moves @aloyoga . #yoga #yogachallenge #yogafun #bekind #positivevibes #warrior #igyoga #yogadaily #instayoga #yogagram #beachyoga #balance #justbreathe #yogagirl #yogainspiration #yogainstructor #grateful

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michalovesyoga. I‘m still laughing, this was not doable on that soft surface. 😂😂😀 D

I‘m still laughing, this was not doable on that soft surface. 😂😂😀 Day 4 #wheelpose #urdhvadhanurasana 📜- 🛌NEW YOGA EVENT ANNOUNCEMENT🛌 #CosyYogis 14 - 21 Sept . You know those days when you just don't feel like getting out of bed..? When you can't even be bothered to unroll your mat? 🛌 Well there is no need... Just put on your finest PJ's (or whatever you like) and join us for some cosy yoga.  In your bed, on the couch or where ever your comfy place may be 🧘‍♀️😊 Props and modifications welcome! . Hosts: @livingprettygreen  @insta.asanas  @freedyogi  @_nadineyoga_  @carmensyoga  @mama.staye  @bylindseyy . Contributors: @thespidersomen  @urbanizedbeauty @zinhealth @_kiniyoga_  @elatestore_  @lizachic_  @basicallyyogashop  @adoratherapy  @8elves.shop  @cbdhelios  @vayumudra Pose Lineup ⭐  Day 1. Any Splits 🧘🏾‍♀️ Day 2. Camel 🧘🏾‍♀️ Day 3. Compass 🧘🏾‍♀️ Day 4. Wheel 🧘🏾‍♀️ Day 5. Paul the Wall Pose Day 6. Pigeon  Day 7. Cosy flow Day 8. Yogis Choice Optional Extra Day (but only if you have the energy 😴) . *Completion of day 8 does not affect prize winning 🤗 To be eligible for these amazing goodies: 1. Follow and tag all hosts and sponsors (tagging lets us see you in the event of a shadow ban) 2. Repost this flyer and tag a few friends to join you 3. Make sure your profile is set to public 4. Share the love with your hosts and fellow participants 5. Post a picture or video of the pose each day (doesn't have to be on a bed 😉) and make sure you tag all hosts and sponsors and use the hashtag #CosyYogis. . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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Day 2 of #autumninyoga 📜- 🎉New challenge announcement🎉 #AutumnInYoga When: Sept. 16-22 "Kiss me, Autumn, with your enchanting spellbound ways that change all you touch into crimson golden days" - Patricia L. Cisco Fall is coming and what better way to celebrate the arrival of a new Season than with a yoga challenge? If you are a fan of golden leaves, harvest festivals, pumpkin spice, sweather weather and all things Autumn, this challenge is for you! We will prepare our bodies and minds to Fall's winds of change through a series of poses meant to relax us but, also, keep us grounded. To make it sweet and spicy as your favorite pumpkin spice latte, this challenge will be a surprise poses one! Hosts will post each pose of the line up a day in advance so make sure to check on our profiles daily to find out what we have in mind for you 💖 As always, keep your practice safe, modify and use props when needed. . . . 💖Hosts: @jessica.yogini @syoghina @ele_argi @piccolayogini - 💖Sponsors: @blossomyogawear (20% discount code for EVERYONE with code "AUTUMN" til Sept. 22!) @feetup @doubledeesigns @urbanizedbeauty - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #AutumnInYoga and tagging each host and sponsor 7) set your profile to public so we can see your work . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict

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Let's spread local love and revenue to #localknoxville ! I've got millions of viewers on @googlelocalguides to help locals market and advertise

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Balance is key ⚖️ In practice, in life. Move with awareness 🙏 Video is sped up ×4 #vinyasaflow #motivation #movement #movementculture #artofmovement #justmove #aloyoga #igyoga #yogaposes #yogainspiration #yogateacher

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yogaesvic. Purvottanasana, 
Se estira la parte anterior del cuerpo mientras forta

Purvottanasana, Se estira la parte anterior del cuerpo mientras fortalecemos nuestras muñecas, brazos y hombros. Que disfrutéis de un bonito día! #purvottanasana #yogachallenge #yogalover #yogaposes #yogajournal #yogaaddict #igyoga #instayoga #nature #yogaeverydamnday #yogagirl #yogagram #yogaeverywhere #yogaworld #yogaespaña #yogaoffthemat #yogatime #yogainspiration #yogaenespañol #yogainstructor #yogaphotography

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