#Hip
1,777,399 Posts
다이어트 다음생에 할까했는데 마음먹어볼까... #마음먹기조차힘든것 #단기다이어트 . . . 운동복 상의탑,레깅스 #애슬리트 @athleteinsta #gymwear #fitness #booty #다이어트
Rate 1-10💝😘 . . . Follow my new acaunt @hiphop__dance__2 . . . Like and comment👉👍👏💣💣 #dancehall #hiphop__dance__
저의 운동을 즐겁게 해줄 새 운동복 이예요. 와인색탑은 진짜 저렴하게 득템했는데 의외로 편하고 맘에들고, 레깅스는 젝시믹스에서 구매했는데 너무 배바지길래 접어입었어요. 살이 조금 빠져서 엉밑살은 안접히는데 전체적으로 힙이 작아진것 같아요. 복근은 하루만에 생겼다가 하루만에 사라지기도 하네요 ...쩜쩜쩜....... (나에게 돌아와ㅋㅋㅋ) 운동을 하기전에는 제몸을 이렇게 자세히 관찰하지 않았는데 이제는 작은거 하나하나 제가 사랑을 가지고 돌봐주는 중이예요.
Rate 1-10💝😘 . . . Follow my new acaunt @hiphop__dance__2 . . . Like and comment👉👍👏💣💣 #dancehall #hiphop__dance__
Fast Warm-Up 💨 before Training. . . Our plan focuses on: 🥊 -Learning to feel and control lumbar flexibility/extension -Pain free lumbar rotation -Lumbo-pelvic dissociation (moving hips separate from low back) -Hip internal rotation mobility -Engaging lats in the deadlift (lifting from blocks in order to pull in pain free range) -Motor control and patterning of squat. . . 📢Find this helpful? Save for later and SHARE with a friend! . My Patient today @ibrahim_cholo
Follow me gysss @zoyaa___afreen #hijabstyle #hijabfashion #hijaber #hijabmotif #main #hip
💥TRAINING HIP MOBILITY💥 . ⚡️Training hip internal rotation active mobility. Utilizing FRC principles developed by @drandreospina to help @davesolano_ move more efficiently. . ⚡️Incorporating tools such as the yoga blocks to squeeze to help create/irradiate tension throughout each movement. Also, using the foam roll to block areas from compensatory movements to help improve the effectiveness of mobility training. . ⚡️FRC has been super helpful with my clients/patients as well as incorporating this into my own personal goals. . TAG A FRIEND‼️ . COMMENT ‼️ . SHARE THIS ‼️ @clinicalathlete @functionalrangeconditioning
#NindeUyoboye - @majorgi12 . . . . . . . . . . . . . . . . #hiphop #hip #hop #hope #hiphopmusic #rwanda #rwandamusic #visitrwanda #eastafrica #east #kenya #uganda #burundi #tanzania #bio #dj #trap #trapmusic #studio
A Non Miss thursday night @jncquoi . #peoplechoice #primetime #unique #trendy #hip #wheretogo #whattodolisbon #greattime #theplacetobe #highlevel #sophisticated #sparkle #style #sairanoite #jncquoi
My mom is doing vlog about the surgery she just went through. She just wants to dance again. Everyone should go take a look! Even if you're not having surgery and just having a bad day her videos will make it better. There's 7 videos so far here's the newest one https://youtu.be/F3h03jymtJ4 They're called My Hip Dysplasia Journey #mom #youtube #roadtodance #myhipdysplasiajourney #mymomisstrongerthanyourmom #love #happiness #hip #hippain #hipdysplasia #shesthebest #lovemom #nevergiveup #strongwomen #walk
2019.2/20 ・ ボディメイクをしてる上で目指してるのは、 sexyでcoolと言ってもらえるような身体🔥 筋肉も脂肪も付けるべきとこには付いてて、 絞るところは絞る。 ・ 💕💕💕 ・ #絞りが圧倒的に足りません #お尻で風を巻き起こすのが夢 #12時間のフライトで絶対お尻ヘコんだ ・ #bootyfordays #ロサンゼルス
. . 本日の動画はTRX！ 昨日の動きを少しアレンジ☝️ ストレッチの要素をプラス☝️ . 美尻作りにはもちろん 股関節や骨盤の動きの改善 またクランチを加えることで くびれ作りやお腹周りの引き締めにも 効果的な動きです！ . 体幹やコアをキープし 骨盤の向きにも注意しながら 行うことがポイントです☝️ . とにかくしっかり伸びて 気持ち良さも加わってます😚🎶 . . . . . . . . . . . #美尻 #くびれ #ヒップアップ #シェイプアップ #エクササイズ #トレーニング #シェイプアップ #体幹 #ゴルフ #筋トレ . #trx #hipmobility #functionaltraining #functionalfitness #coretraining #coreworkouts #exercise #golf #fitness #training #trxtraining #fitnessmotivation #fitspo #workoutmotivation #workout #fit #mobility #body #abs #hip
#gstackfam Goofing around like I'm still not sick 😂🔥 __ 🎥: @_tues.day_ __ #freestyledance #dancersworld #dancelove #dailydanceoff #explore #Ghana #dancemood #trending #afrobeats #afrofusion #toorisky #worldofdance #worldafrodance #dancefun #viral #legwork #pindrop #afroallstars #africandance #dancevideo #mood #afro #worldstar #hip-hop @afroo_nation @afro_allstars @naijaworldofdance @chopdaily @worldafrodanceusa @afrobeatsdancenyc
I NEED EVERYBODY HELP ON THIS POST! 💥 TAG EVERY ARTIST YOU KNOW FOR THIS QUESTION! - WHAT SHOULD I NAME MY FIRST MIXTAPE SERIES? - #musician #music #rap #hiphop #artist #dj #singer #producer #rapper #musicproducer #newmusic #beats #soundcloud #song #studio #louisville #songwriter #trap #rappers #rnb #photography #hip hop #music #spotify #musicvideo #musicians #guitar #applemusic #louisville #spotify #mymixtapez #tidal
Make sure to check out my latest valentines track with the link in my bio or with my soundcloud "Kardano"
Repost from @raydobeatz using @RepostRegramApp - A.T.O. #13 Featuring @forchin500_music OUT NOW BanginTables Presents Army Thru One Freestyle series Beats by Raydobeatz Link in the Bio #Bangintables #ArmyThruOne #music #musicproduction #hip-hop #rap #producers #djs #beats #bars #workout #fashion #Freestyles #Sports @armythruon
Repost from @raydobeatz using @RepostRegramApp - A.T.O. #13 Featuring @forchin500_music OUT NOW BanginTables Presents Army Thru One Freestyle series Beats by Raydobeatz Link in the Bio #Bangintables #ArmyThruOne #music #musicproduction #hip-hop #rap #producers #djs #beats #bars #workout #fashion #Freestyles #Sports @armythruon
Just wanted to give a huge shout out to my little bro , being there to support me means everything and I hope you continue to grow within your m.c / host career . It’s been nothing but blessings that have came our way and crazy hilarious moments! Love you bro @m.c.dprodigy #follow #me #like #for #like #share #popular #page #dj #djlife #twitter #instagram #ej #that #dj #turntables #portland #pdx #follow #me #share #for #share #tag #for #hip #hop #turn #up #pioneer #dj #serato #dj #local #vancouver #follow #me #follow #back #pdx 📸: @lovee_child
#leg #sportswear #running #joint #footwear #recreation #trousers #yogapant #activepants #humanleg #waist #jeans #shoe #hip #exercise #photocaption #ankle #walking #photooftheday #furtherfasterstronger #instagood #trailrunning #instapic #trailrun #workouttime #time2run #fit #workout #photography #runtoinspire
Lower body and core 💪💯 - Front squats are proven to hit more of you posterior chain + chains for stability - Hit thrusters are a must! - Ab wheel roll outs: keep core locked in, keep back flat, preventing hyper ext . If form breaks, you went to far 👎) Interested in a FREE transformation session? . . Click link in bio to apply!
Fiesta Barra Libre en Vaporizadores y Extracciones Cannabicas. ¿Quieres ser parte de @santiagodabs Fácil, comenta a 3 amig@s y comparte esta publicación en tu historia etiquetando a @santiagodabs ! Así de fácil estarás participando por una entrada doble a la mejor fiesta con BARRA LIBRE EN VAPORIZADORES Y EXTRACCIONES CANNABICAS. ¿Te atreves?, se parte del club…que no te lo cuenten… Valor pulsera: $ 20.000 hasta agotar stock. nuevo concepto de FIESTA DABS. @santiagodabs @smokepushchile @poisonseeds @yoplanto @superhigh @plazmatic @dispensarionacional 🔥🔥🔥🔥🔥🔥🔥 WEED🌱 LOVE💖 MUSIC 🎧 MEDIA PARTNER @muca_mujerescannabicas @fulltackmag 🔥 SET LINE 🔥 @e.recabarren @musicalista_ @marcolatrach @djagustinbuttini @isisdjmusic @cris_ocana @paulawapsas @santiagotechno @guiaweed @techmotion_chile @techno.aboutlasnight @piknicscl @escenaelectronica @esdevolaos #lampaWEED #marihuana #weed #weed420 #instachile #instañuñoa #instamaipu #marihuana #420 #marihuanavida #growshop #instastgo #smokepushchile #marihuanalover #santiago #weedlove #marihuana420 #marihuanalife #cannabissativa #indica #pipasmokepushchile #sudamerica #growshopchile
New trucks and obstacle for my first edit and new wheels and deck coming in on Friday hopefully:) #fingerboarding #fingerboard #blackriver #hip #park #fun #tired
