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ketocafe411. Don't leave for tomorrow what can be done today! I still remember how

Don't leave for tomorrow what can be done today! I still remember how we postponed starting Keto for 2 months. We should have started in April but didn't start until June. Lots of things going on. Conflict in schedules, having family visit for the week, end of school events going on, too many errands, too many appointments, it was a Monday, it was a Friday, it was the weekend, couldn't start midweek, it was too hot, it was raining, too tired, too busy, too lazy, too this, too that. To be honest with you, nothing has changed as far as our schedules, family visiting, school events, and everything else in between. What did change was our mindset. My husband and I made a choice. No more excuses. It's amazing what a person can do once his/her mind is made up. The day you choose to better your life whether it's physically, emotionally, or spiritually, is the day you begin to live in freedom. ❤ #keto #ketofam #ketocommunity #health #healthylifestyle #bodymindspirit #bodymindsoul #inspiration #inspirational #lchf #lchflifestyle #lowcarbhighfat #lowcarb #lowcarbliving #ketosis

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sunsetselfcare_xx. 🥰🥀
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Follow @sunsetselfcare_xx for more and

🥰🥀 ________________________ Follow @sunsetselfcare_xx for more and hope you have a good day ________________________ Credit : @ilyfrappe #repost _________________________ DISCLAIMER: everyone is different in their own way. so please don’t take anything personally and if anything did hurt you i’m sorry. i cant guarantee that it works for everyone. _________________________ Tags : #health #beauty #care #tips #loveyourself #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #threads #skincarelover #skincareobsessed #selfcarefirst #skincareblogger #makeup #clearskin #makeuptutorial #gloup #glowup #beauty #deepcaptions #captions #captionideas #instacaptions _________________________ _________________________

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nspah. Dr. Jade is certified to perform the Webster technique on our pregnanc

Dr. Jade is certified to perform the Webster technique on our pregnancy patients. Would you like to learn on how this may help you? Call the office today at 847-362-4476 for a free consultation with Dr. Jade. ⁠ ⁠ #chiropractic #chiropractor #wellness #health #physicaltherapy #neckpain #backpain #fitness #massage #spine #healthylifestyle #physiotherapy #massagetherapy #getadjusted #adjustment #chiro #rehab #acupuncture #chiropracticadjustment #pain #headaches #therapy #lowbackpain #doctor #healthcare #chiropracticworks #holistic #chiropractors #physio @icpa

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#ThankyouforshoppingatJnissistores #SamepriceofferasWellNestShowroom - - For your pocket friendly Lowcarb/Keto Lifestyle products at Ikeja axis .kindly reach out to WellNest Approved Vendor J'NISSI Stores for your Quality & Genuine KETO/LOW CARB Organic Products at same Retail Price offer as WellNest Showroom Surulere Lagos. - VENDORS NAME 👉👉J'NISSI Stores. - LOCATION 👉👉11, Ezekiel Street,Off Toyin Street, Ikeja Lagos PHONE NUMBER/WHATSAPP 👉👉📱☎️07038597019 - - Note: 💞Same Retail price offer as WellNest Showroom Lagos. - J'Nissi Stores will stock top rated Lowcarb products at pocket friendly prices. - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #lagos #naijabrandchick #foodsandsnacks #drinks #fitness #health #lowcarb #abujaketomums #healthyfood #LowCarbfoods #fitfam #Healthylifestyle #ketoinnaija #ketoinlagos #ikeja #lagoshousewivesassociation #carolkingck1 #JnissiStores

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eatrightrun. Turtles in a half shell, turtle power 💪🏽

Turtles in a half shell, turtle power 💪🏽

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De presentatie zelfmanagement zit er op. Supertof om te doen en de deelnemers hebben goed opgelet. Nu zijn ze aan de slag gezet met een casus uit de praktijk. #coaching #fitbewust #training #photooftheday #health #healthcoach #lifestyle

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jessica_dietitian. ✨Pumpkin Cream Cheese French Toast✨
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Who else is ready for Fall foo

✨Pumpkin Cream Cheese French Toast✨ . . Who else is ready for Fall foods?! Fall🍁 is my absolute FAVORITE time of the year! This morning I was sitting outside enjoy a cup of joe and realized I had all the ingredients to make French toast. Even better, I had @libbyspumpkin canned pumpkin purée! . . Topped with a little warm dark maple syrup this French toast was the perfect start to my #weekend #creamcheesestuffedfrenchtoast #pumpkinfrenchtoast #fallrecipe #health #breakfast #nutrition #dietitian #dietitiansofinstagram #dietitianapproved

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rana_chmeis. Sooo. Is there such a thing as no-fish mackeral in tomato sauce? 
Yup.

Sooo. Is there such a thing as no-fish mackeral in tomato sauce? Yup. And I made it. 👌🏻😁 Rich on protein, based on chickpeas, nori sheets and tomato passata if you're curious. #veganfood #vegan #vegetarian #ryebread #food #instafood #foodpics #lunch #fastfood #easyfood #vegansk #makrelfrisalat #health #healthyfood #healthy #proteinmeal #protein #fitfood

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bymepoetryasia. BY ME POETRY ASIA FEATURED POET ❤ : @drea.yx Art by: @clementineispurp

BY ME POETRY ASIA FEATURED POET ❤ : @drea.yx Art by: @clementineispurple •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• WOMb: CELEBRATING MOTHERS AND POETICA VOLUME l are now available on https://www.amazon.com/author/bymepoetry to purchase! Also available on Amazon UK 🇬🇧 EUROPE INDIA 🇮🇳 and AUSTRALIA 🇦🇺 . •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• FEATURES . . ✔️Follow @bymepoetryasia . . ✔️ Tag #bymepoetryasia in caption . . ✔️Tag @bymepoetryasia on post . .✔️Credit artist or photographer . . ✔️Posting on Facebook @bymepoetry . . ✔️Posting on Twitter @byme_poetry . ••••••••••••••••••••••••••••••••••••••••••••••••• Follow By Me Poetry International @bymepoetry and  Facebook @bymepoetry Twitter @byme_poetry ••••••••••••••••••••••••••••••••••••••••••••••••• Visit our #youtube channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches @bymepoetryaus 🇦🇺 @bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦 @bymepoetryeurope 🇬🇧 @bymepoetryindia🇮🇳 @bymepoetryhindiurdu. ••••••••••••••••••••••••••••••••••••••••••••••••• #bymepoetry #bymepoetryasia #asia #indiapoetrycommunity #poems #poetry #broken #selflove #poetsofig #writersofinstagram #wordsagram #quote #lovetowrite #quotestoliveby #quotes #poetsofinstagram #spilledink #wordporn #love #lovequotes #instagram #wellbeing #mindfulness #health #mentalhealth #lovepoems #quoteoftheday #bymepoetryfeaturedpoet

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essentiallythriving_. • WHY DO I EVEN USE OILS•
Let me just tell yal, if someone would’ve to

• WHY DO I EVEN USE OILS• Let me just tell yal, if someone would’ve told me 7 years ago that I’d be obsessed with Essential Oils and natural wellness, I would’ve said “You a damn lie” 😂 I was that girl that addressed everything with “Well we all gotta die someday anyway” 🤦🏽‍♀️ And while that is true, we should still aim to live a fulfilling and healthy life here on Earth! I didn’t actually see it this way until I welcomed new life here on this toxic planet. I had two little boys that stayeeddd in the urgent care or the doctors office 😔 Their immune systems were awful and they were diagnosed with chronic asthmatic bronchitis. One day I just got fed up with all prescriptions and OTC meds that were NOT working. So I decided to step out of my comfort zone and try something new! And boy am I glad that I did! . Essential oils have been such a blessing to our lives! I’ve dived head first into this way of natural living and I have no regrets. Its all about a lifestyle change and I am taking it one day at a time as I enjoy the learning process! If you have trouble sleeping, a weak immune system, anxiety or depression, respiratory issues etc... I encourage you to give these oils a try. They will give you a new way of living! . Since I got my kit in January, I haven’t filled one prescription or bought an OTC med since. The boys only see the doctor for their annual checkup and there is NO other way I want to live my life. Now tell me, why haven’t you tried doTERRA essential oils!? . . . . . . #doterra #essentialoils #oilymama #oillife #naturalwellness #health #orlandobloggers #blackmomswhoblog #blackgirlsblog

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Omelette with Hudson valley eggs, goat cheese, tomatoes, and local pesto🍳🍅☕ #breakfast #local #morning #health #eggs #pesto #hudsonvalley #coffee

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peacefulroads. What’s the difference between our signature 500mg Tincture & our 1000m

What’s the difference between our signature 500mg Tincture & our 1000mg Tincture ? Our 500mg CBD Oil tincture is perfect for those who are brand new to CBD. With 8.3 per .5ML, it is an easy way to find your perfect dose. Our 1000mg Tincture is designed for those who are experienced with CBD products ! Our 1000mg Tincture is great when you are looking for a natural alternative as it offer twice the strength of the 500mg. Both the 500mg & 1000mg both offer a graduated dropper allowing you find your balance with ease. Join us on this journey today 🌱 What’s your favorite way to ingest or apply CBD ? Let us know 👇🏽👇🏽 Products Highlights 🥰 Help With Stress / Anxiety 👊🏽 Helps Fights inflammation 🏃🏽‍♂️Perfect for work our recovery 💤 May help with insomnia . . . #cbd #cannabidiol #cbdcommunity #hemp #cbdoil #health #cbdfamily #heal #cbdforbeginners #cbdgummies #cannibisisvegan #cbdhealth #veganlifestyle #thcfree #cbdomaha #cbdnebraska #painfree #livehealthy #antiinflammatory #takecontrolofyourhealth #vegan #labtested #veganaf #bedifferent #cbdisolate

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liliya.h_beauty_shop. Акція‼Ціна 130 грн
Farsali Rose Gold/Volcanic Elixir - увлажняющее cре

Акція‼Ціна 130 грн Farsali Rose Gold/Volcanic Elixir - увлажняющее cредство с эффектом анти-старения, которое содержит масло шиповника, 24К золото, витамин С и витамин А (все необходимое для здоровья кожи). Все вместе они выступают антиоксидантами, которые замедляют процесс старения клеток, оставляя их упругими и эластичными. Средство оказывает высокопитательное, увлажняющее (за счет свойства удерживать влагу), регенерирующее, восстанавливающее воздействие на клетки и ткани эпидермиса, улучшая внутриклеточный обмен. Масло выступает эффективной защитой кожи от внешнего воздействия. Можно использовать как праймер под макияж. ~~~~~~~~~~ •Тільки якісна провірена продукція☝️ •Всі фото вживу 💟 •З повагою до кожного клієнта😍 •Для замовлення та додаткової інформації звертайтеся ✍direct! •Безкоштовна доставка при замовленні від 500 грн •Доставка Нова пошта 2-3 дні 🚛 #beauty #cosmetics #health #top #store #farsali #gold #elixir #style #insta #vsco #beautyshop #ukraine #instafashion #rivne #рівне #косметикаукраина #косметика #краса #магазинкосметики #фарсали #сивороткадлялица #сивороткафарсали #макияж #магазинкосметики

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strongliving_. Gav mig iväg 1 mil i skogen med frustration i kroppen. Frustration öve

Gav mig iväg 1 mil i skogen med frustration i kroppen. Frustration över sjuk gnälig och klängig 1,5 åring. Frustration över missade träningspass tidigare i veckan pga sjuka barn. Bara allmänt less på barnskriks terror. Små saker och fjantiga orsaker att känna frustration. Det är inte min poäng här utan den kommer här: ➡️-Att ta tag i den känslan och låta den ge kraft för att springa med målet att bara skapa den där magiska transkänslan där man blir ett med sinnet, andetagen och känslan av att bara bli tom på känslor och flyga fram. ▶️-Efter ca 5 km när jag drar på @disturbed och #thesoundofsilence då finner jag den. 💯-Låten tar över min kropp totalt, basen och sången fångar mitt hjärta med en hård känslostorm av ilska, sorg, glädje, lycka och tacksamhet. Märker hur låten tar ett allt starkare grepp om mig. Jag släpper all kontroll av mina känslor, tårarna rinner, måste skrika. Skrika av både ilska och glädje. Måste sträcka upp händerna i luften och andas, embrace that moment och sjunga med högt. Ensam springer jag där på skogsvägen och bara följer kroppen in i trans. Fadar ut, blir tom men samtidigt full av liv och energi. ✨-Pow så var all frustration borta, energiförrådet på topp och jag kan landa tillbax hemma som en gladare och mer närvarande mamma igen. En gratis terapitimme ✅ ------------------ Detta händer absolut inte jämt men när jag springer längre än 5km utan pretationskrav på tid. När jag söker känsla i löpningen. Å de här löpturerna... Ja ni som vet ni vet...typ religöst 🙏💙 . . . . . . . . #running #run #runner #springa #runnershigh #feelings #happy #powerofnow #hälsa #löparglädje #tacksamhet #health #hälsocoach #löpning #terapi #strongliving #activelifestyle #runnerhigh #jogging #milen #mindfulness #greatful #embrace

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nourishedness. Pumpkin spice coffee 🍁🎃

Pumpkin spice coffee 🍁🎃

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HOW SELFISH ARE YOU?😬 . When you begin to focus on yourself, your happiness, your wellbeing and your goals you need to be selfish... When you start to focus on the things that matter most and free your mind from other distractions - you’re able to determine your reality and create the life you want for yourself! 🙏🏼 . For me, I feel most happy when I’ve spent time with myself and worked on myself. I feel most accomplished when I’m doing good and helping others feel good too. And it’s when I feel the abundance of all these things combined that I know I’m creating the life that’s right for me and the life I’ve always wanted! ❤️ . My aim is always to have a life free from drama and full of gratitude... . Please tell yourself daily: . It’s ok to be selfish! . It’s ok to better your life! . It’s ok to want more for yourself! . It’s ok to want to evolve! . And remind yourself whenever you’re in doubt - OUR FOCUS IS OUR FUTURE - what you focus on will 100% multiply in your future!💫 . 💻 For online coaching DM or email 📧 . 📖 My eBook is now LIVE! Click the link in my bio to order yours... . ✅ Purchase my eBook before the end of September and you could WIN 8 weeks FREE coaching with me! . 🚺 My next #GR8IN8 female challenge launches on Saturday 26th October! Reserve your place NOW! 😀 . #FitnessBex #TeamBex #Fitness #Nutrition #Health #Alpha #Omega #Aesthetics #BodyComposition #BodyBuilding #Prep #DubaiFit #DubaiFitfam #UKFit #UKFitfam #IrishFitfam #InstaFit #Transformation #Lifestyle #Growth #Mindset #Muscle #Motivation #Inspiration #Progress #Strength #DXB #IAMFÍO

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pernatonuk. No matter how slow you go, you are still lapping everybody on the couc

No matter how slow you go, you are still lapping everybody on the couch. 💪

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Short ride on this beautiful morning. Don’t let your amount of time hinder you from some You Time..... I find pressing the reset button helps me so much! Fresh air and a bike ride can cure anything. . . . . . . . . . #cyclelife #mornings #11miles #maketimeforyou #weightlossjourney #health #howellessential #jekyllisland #bikeride #outdoors

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