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gritandgracedance. A new session with new beginnings - and a ton of fun!! Come join us tr

A new session with new beginnings - and a ton of fun!! Come join us try multiple genres of #dance from #heels #hiphop #contemporary #ballet #bollywood #afrotribal #fanveil #hulahooping and much more! Email for details #Guelph #Guelphdance #guelphlife #dance #kitchener #waterloo #fun #girlgang #womensupportingwomen #girlgang #trysomethingnew #nodrama #nojudgement

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𝙀𝙇 to the ☞ 𝙈𝙊 is here! . . . 𝙀𝙇𝙈𝙊 - IPA (El Dorado & Mosaic) 6.5% ABV - $6.5/btl . . . Available this Saturday November 23rd at the Badlands Bottle Shed 12-5pm! . . . 𝙀𝙇𝙈𝙊 features a blend of 𝙀𝙇 Dorado and 𝙈𝙊saic hops, and it also happens to be the name of a loveable muppet character from Sesame street; so that's fun!

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GOT MY SMARTLINERS! 🙌🏽💕 Last week, @smartlinerpads sent me the best gift(timely too, I was on my period)and now I get to share my reasons for loving them and a discount code with you all too! 1. THEY'RE RIGHT UP MY ECO FRIENDLY ALLEY: I am seeing it more and more these days. We are becoming more conscious about our waste products, and tons of companies are rising up too. These liners are made with 100% organic cotton, and can be washed and re-used between each use, instead of adding to the landfills(regular disposable pads and liners take 100s of years to eventually decompose😪) 2. THEY'RE NON-TOXIC: this is something that’s still a bit under-the-radar when it comes to liners, pads and tampons, but a lot of them contain toxic materials - such as dyes, acetone and chemicals used in petroleum refining - things we don't want near or on our skin, especially the most sensitive parts of our body. Unfortunately, these toxins are contributing to further hormonal imbalances as we continue to wear them every month too. These liners are made with organic cotton, and nothing else! 3. COMFORTABLE AND ABSORBENT: They are so soft, they don't have any metal clips or uncomfortable bits, and they're absorbent, which is what we want when it comes to leaks. I wear mine with a tampon , or on lighter days. They're a perfect pair for the @thedivacup cup too! I got the thong shaped ones(swipe to see how they velcro and stay on), but @smartlinerpads have regular shaped liners too. 4. SUPER EASY AND CONVENIENT: honestly, I thought it was going to be difficult to juggle a liner that I wasn't going to be able to just throw out and grab a fresh one. Especially when I'm on the go and out of the house. These liners come with a little pouch that you can put your liners in after each use, and then wash them when you get home. They can be hand-washed and dried (that's what I do!) or washed in the laundry same as your other cotton fabrics. 5. THEY'RE JUST SO CUTE: I'm a sucker for a cute product, and when it's cute AND eco-friendly, I’m totally in! If you want to try @smartlinerpads use my code MARJAN15 at checkout for a discount on your order! #womenshealth #ad

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david_mccammon_photography. Continually amazed by ALL the elements that have to happen to get me A

Continually amazed by ALL the elements that have to happen to get me ANYWHERE! Think about that cuppa joe @timhortons How it lands in your hands from that friendly smiling face handing it to you to the distribution center where this #photo was made to the grower of the beans and every step between. Humbling, unifying! #studiolighting #locationshoot #commercialphotography #guelph #kwregion #branding #marketing #design #photography #color

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🌟Need a Caravan? We’ve got two new on the lot🌟 🌟2015 Dodge Grand Caravan SXT🌟 Bodystyle: 4 door Kilometres: 97,584 Engine: 3.6 Transmission: Automatic Drive: Front-Wheel Drive Ext. Colour: Grey Only $15,995 + Taxes & Licensing 🌟 2017 Dodge Grand Caravan GT🌟 Bodystyle: 4 door Kilometres: 122,781 Engine: 3.6 Transmission: Automatic Drive: Front-Wheel Drive Ext. Colour: Black Only $18,995 + Taxes & Licensing

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We love our clients! 💚🌱 It means so much to us to be able to assist people in growing their own medicine. Check out this testimonial: “This company has changed my life for the better. Learning to grow can be overwhelming. NOT with U-Bud! From seed to trim they held my hand on an incredible journey to wellness. Not having to rely on anyone for my medication is PRICELESS.” To Learn More, Contact Us Today For All Of Your Legal Homegrown Needs! 416-894-6307 Info@u-bud.ca Or Visit Us Online To Check Out Our Site, Give Us A Follow & Enter To Win Great Prizes! www.u-bud.ca #CanadianCannabis #Ottawa #C45 #CannabisCulture #Homegrown #TorontoCannabis #OntarioCannabis #CannabisCommunity #GrowingCannabis #CloudsOverCanada #ACMPR #TorontoLife #Hamilton #Kitchener #Waterloo #Cambridge #Toronto #Mississauga #Oakville #Oshawa #Windsor #London #Markham #Niagara #Guelph #Brampton #StCatharines #Testimonial

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OPENING THIS WEEKEND, Swedish film... BRITT-MARIE WAS HERE. Opens at the Original on Saturday at 7pm! Head over to our website to get tickets to this feel-good film based on the best selling book! “DescriptionA 63-year-old woman walks out on a loveless marriage and takes a job in a run-down town, coaching a rag-tag children's soccer team.” • • • #indiecinema #kwawesome #hamont #stratfordontario #guelph #elora #wrawesome #uptownwaterloo #kitchener #kitchenerontario #waterloo #waterlooontario #brittmariewashere #sweden #swedishfilm #feelgood #movieweekend #cinema #film #films #movie #movies #indiemovie #indiefilm #indiefilms #movietheater #movietheatre #feelgoodfilm #soccer

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📝Some families find that writing out their birth plan or "preferences" help them feel more prepared for birthing day. We have a few general rules to consider before you do this: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) A birth plan is not for everyone. Babies have their own plans and don't always listen to us in labour so sometimes birth plans can leave families feeling disappointed if things don't go their way. So don't feel like you MUST have one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) If a birth plan is appealing to you make sure you consider multiple paths your labour can take. Think about it in terms of "preferences" so you don't get fixated on your labour only going one way. Be flexible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3) Keep it short and to the point. Highlight your most important wishes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4) Keep it polite and light. You don't want it to come off as a list of demands. You'll catch more flies with honey and you want your birthing team to feel supportive of you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5) Bring it to your next prenatal appointment with your midwife or OB and share it with your doula so that everyone can be on the same page and expectations can be discussed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifetimeoflovedoula #doulasupport #birthplan #homebirth #hospitalbirth #ob #midwife #journal #birthing #havingababy #welcomebaby #ourbirth #midwiferycare #toronto #mississauga #etobicoke #brampton #orangeville #caledon #palgrave #tottenham #georgetown #erinontario #guelph #milton #oakville #pregnant #pregnancy #prenatal

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=^.^= GROWTH =^.^=⁠ ⁠ Growth is so exciting yet so scary. ⁠ It means possibilities, but it means risk. ⁠ It is what we strive for, and at the same time it keeps us up at night. ⁠ ⁠ It has been a year of growth at CATS! Opening our clinics in Brant and Guelph, Flying to Fort Hope monthly to support a Northern Community⁠ and now.......⁠ the EXPANSION of the Guelph CATS location! ⁠ ⁠ We are not moving far, but we are moving up! In the new Guelph location will be moving into the next door Unit at 450 Speedvale Unit 109, beside Childhood Apraxia and Speech Therapy Centre. We can't wait to welcome our clients and collaborators into the newly renovated space in 2020!⁠ ⁠ Keep an eye on our stories to see how the new clinic comes together! ⁠ ⁠ #Growth #TakeRisk⁠#CATS #OT #OccupationalTherapy #Paediatrics #Adult #Guelph #Brant #MentalHealth #SensoryProcessing #Guelphsmallbuisness #Guelphmoms⁠

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foxyfacestudio. Sorry not sorry 😉 📱 #FOXYFACEstudio
🖥 foxyface.ca
📞 (519) 307-2228

Sorry not sorry 😉 📱 #FOXYFACEstudio 🖥 foxyface.ca 📞 (519) 307-2228 📧 info@foxyface.ca

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platosclosetguelph. 💜 ATHLETIC EVENT Nov 22-24 💜 Our ATHLETIC event starts at 10am!! Lin

💜 ATHLETIC EVENT Nov 22-24 💜 Our ATHLETIC event starts at 10am!! Line up early, so you don't miss out on some sweet deals. All your favourite name brands are waiting for you! Hot savings🚨 in every department//no #platosclosetguelph #gentlyused #ootd #fallfashion #summerfashion #platosclosetstyle #guelph #fergus #erin #orangeville #fashionaddict #whypayretail #recycleyourstyle #recycleyourself #recycledfashion #uofguelph #conestogacollege #getthelook #fierce #shophere #stylehaul #bestdeals #lowprices #whypayretail #resalerocks #lovethislook #style4less

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remax_rec. Have you missed out on our exclusive #businessplanning sessions this w

Have you missed out on our exclusive #businessplanning sessions this week? Don't worry - we have 6 more training sessions scheduled! #Mississauga #orangeville #guelpon #hamilton #hamont #burlington #burlon #guelph #brampton #georgetown Contact us to sign up or to get your own 2020 FOCUS RE/DEFINED business planning book - info@remaxcentre.ca #remax #realtors

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vectorsignsinc. Vector Signs Inc. also does construction signs. Check out this project

Vector Signs Inc. also does construction signs. Check out this project we did with Ira McDonald Construction for Guelph University #dreamteam #collab #collaboration #guelph #guelphontario #universityofguelph #iramcdonald #construction #constructionsite #renovation #signs #signsforeverything #supportlocal #hamilton #hamiltonsmallbusiness #hammervsi #vectorsignsinc

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kanadadakiyasamimdan. #tbt#21 kasım 2017 ⏰06.35 #Metro Market #Guelph

#21 kasım 2017 ⏰06.35 #Metro Market #Guelph

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There is nothing I love more than adding fun colours like blue and purple to a set! Also, some subtle blonde. 💜💙💜💙 . . . 💌 booking@dreamhair.ca ☎️ 519-476-0703 💻 Facebook.com/wantlonghair

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theaberfoyleabbey. Whether it be to family or friends, these beautifully illustrated card

Whether it be to family or friends, these beautifully illustrated cards are ready for you to share sentiments of Christmas & the holiday season. #christmascards #cards #tistheseason #wishes #holidaygreetings #greetingcards #christmastime #tradition #timeless #christmasdecor #papercrafts #theaberfoyleabbey #shopping #shoplocal #Guelph #Milton #Burlington #Oakville #kitchener

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✨Guelph’s Holistic Market ✨ . . Join us this Sunday Nov 24/ 10-4pm . . 👉 Over 40+ amazing local vendors 👉 Shop for all your Holiday Gifts 👉 SWAG BAGS for the first 30 ppl 👉 Holistic Practitioner’s 👉 Holistic Products 👉 Reiki Treatments 👉 Angel & Tarot readers 👉 Crystals and so much more!! . . 🎄FREE ADMISSION 🎄 . . Where: The Holiday Inn Guelph 601 Scottsdale Drive . When: SUNDAY NOV 24 Time: 10-4pm . . See you all there!! 💚✨❄️🎄

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lashesbydeee.ceee. classic set | pure beauty 🌸

classic set | pure beauty 🌸

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