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zeenert_organics. Compounds in Green Tea Can Improve Brain Function and Make You Smarter

Compounds in Green Tea Can Improve Brain Function and Make You Smarter Green tea does more than just keep you awake, it can also make you smarter. The key active ingredient is caffeine, which is a known stimulant. It doesn't contain as much as coffee, but enough to produce a response without causing the "jittery" effects associated with too much caffeine. What caffeine does in the brain is to block an inhibitory neurotransmitter called Adenosine. This way, it actually increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine (4Trusted Source, 5). Caffeine has been intensively studied before and consistently leads to improvements in various aspects of brain function, including improved mood, vigilance, reaction time and memory (6). However, green tea contains more than just caffeine. It also has the amino acid L-theanine, which is able to cross the blood-brain barrier (7Trusted Source). L-theanine increases the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain (7Trusted Source, 8Trusted Source, 9Trusted Source). Studies show that caffeine and L-theanine can have synergistic effects. The combination of the two is particularly potent at improving brain function (10Trusted Source, 11Trusted Source). Because of the L-theanine and the smaller dose of caffeine, green tea can give you a much milder and different kind of "buzz" than coffee. Many people report having more stable energy and being much more productive when they drink green tea, compared to coffee. #naijabrandchick

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grateful for mundanity ritual settles the soul key: seeing + slowing nothing is the same 👌

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맛없없🦠

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celien.vanderpoorten. My own ice tea 😋 #nosugar #greentea

My own ice tea 😋 #nosugar #greentea

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Join us this Saturday for 90’s Nostalgia Night from 3pm-11pm! Enjoy some awesome Waybacks from Aqua, The Vengaboys and more! It will be a night you won’t want to miss!

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Strolling into this week like...

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Gourmeshop.com with in different kind of beverages and more gives you great Turkish tastes. Choose your favorite 👀😋 ▫▫▫▫▫▫ 📦 Estimated Delivery Time Middle East: 3-4 days 🎁Over 100 usd cargo free You can order this by 📞WhatsApp : +905415417225 Or on our website 👉link in www.gourmeshop.com #turkishcoffie #turkishtea #salep #flavour #drinkup #drink #drinks #slurp #tagblender #drinking #yummy #enjoy #mmm #good #coffee #tea #beverage #drink #drinks

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teaspotcaferockwall. Tea Time. 3-5 PM
Buy a tea bag and try 3 different tea samples for fre

Tea Time. 3-5 PM Buy a tea bag and try 3 different tea samples for free! #teatime #tastingtea #newtea #new #blacktea #greentea #herbaltea #sterlingtea #tastingtime #teaspotcafe #rockwall

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tigress427. And yet, another rainy day. Purple acai blueberry green tea and my Kdr

And yet, another rainy day. Purple acai blueberry green tea and my Kdramas. 💦🍵🖥🇰🇷 #greentea #blueberry #acai #kdrama #rainyday #missthesun

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pukhtooninstan. #pukhtoon#pushto#pukhto#pathan#peshwar#mardan#quetta#puakhtoon#pukhtoo

#blacktea

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ahmadteask. Bzukot mesta a pracovného týždňa by cez víkend hocikto vymenil za ten

Bzukot mesta a pracovného týždňa by cez víkend hocikto vymenil za ten včelí – najlepšie pri relaxácii na chate. 🐝🌳🌻 Zbaľte si svoju obľúbenú knižku a krabičku Ahmad Tea a starosti nechajte na dva dni za dverami. 👌⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #ahmadtea #ahmadteask #čaj #caj #tea #salkacaju #cupoftea #casnacaj #ahmadtealover #zelenycaj #ciernycaj #greentea #blacktea #teatime #instatea #tealife #ilovetea #teaaddict #tealovers #teagram #slovensko #ig_slovakia #teaoftheday #teaholic #tealove #chvilepohody #relax #dnesjem #lubimcaj #ladovycaj

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pukhtooninstan. Wae nu....? #pukhtoon#pushto#pukhto#pathan#peshwar#mardan#quetta#puakh

Wae nu....? #blacktea

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parafarmacia_careddu. \"Io non amo i tè al gelsomino!\" Vero, ma prima di assaggiare questo 😍

"Io non amo i tè al gelsomino!" Vero, ma prima di assaggiare questo 😍 e solo dopo, osservando le foglie infuse, ho capito perché! Lo portiamo? È un Jasmine tea per veri appassionati, per concedersi, una volta ogni tanto, un tè Jasmine di quelli che emozionano 💚 #jasminetea #greentea #teaporn #teabreak #teagram #tèapisa #igerstea #teaddicted #tèverde

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_teaandinfusions. Oohhhh it’s Jade Oolong, Delicious 😋

Oohhhh it’s Jade Oolong, Delicious 😋

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ahmadteacz. Bzukot města a pracovního týdne by o víkendu nejeden vyměnil za ten vč

Bzukot města a pracovního týdne by o víkendu nejeden vyměnil za ten včelí – nejlépe při relaxu na chatě. 🐝🌳🌻 Sbalte si svou oblíbenou knihu a krabičku Ahmad Tea a starosti nechte na dva dny za dveřmi. 👌⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #ahmadtea #ahmadteacz #čaj #caj #tea #salekcaje #cupoftea #casnacaj #ahmadtealover #zelenycaj #cernycaj #greentea #blacktea #teatime #instatea #tealife #ilovetea #teaaddict #tealover #tealovers #teagram #teapot #detox #teaoftheday #teaholic #ledovyanglan #chvilepohody #relax #ledovycaj #milujicaj

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Chai is the universal language of love and warmth 💕

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bewteabydk. We know you just love the great taste of BewTea Angel. Packed with vit

We know you just love the great taste of BewTea Angel. Packed with vitamin C and bursting with caffeine free fruity goodness. The road to a healthy life may not be short but there's no reason it needn't be tasty. #tea #bewtea #greentea #healthylifestyle #fruittea #ingredients #caffeinefreetea #tealover #healthyliving #greentea #whitetea #teatime

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morihata. Despite matcha’s growing popularity, many people are intimidated by th

Despite matcha’s growing popularity, many people are intimidated by the thought of making it at home. While it does require a few specialized tools, we think that with a bit of practice anyone can make tea ceremony-quality tea.⠀ -⠀ Visit the link in our bio to learn our method for making amazing matcha!

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I have been using the Arbonne Long Story mascara for 2 years and said I would never use another brand..BUT..the New Arbonne Speak Volumes Mascara is incredible. 👁👁🙆‍♀️I am not a makeup artist but here are my eyes👀 with and without. All I can say now is WOW 🤗😁 thankyou Arbonne.👏👏🌻🇨🇦 #speakvolumesmascara #vegan #crueltyfree #cosmeticsafety #supportsmallbusiness #onlineshopping #nontoxicbeauty #peapeptide #greentea #radishroot #larchextract #arbonnelifestyle

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Para disfrutar del té, debemos tener todos nuestros sentidos en el presente. Sólo entonces nuestras manos sienten la agradable calidez de la taza y percibimos el aroma, saboreamos la dulzura y apreciamos la delicadeza del té. Si le damos vueltas al pasado o nos preocupamos por el futuro, nos perdemos la experiencia de disfrutar esa taza de té. Miraremos la taza y el té ya habrá desaparecido. Lo mismo ocurre con la vida. • • • • • • • • #greentea #greentealovers #greentealovers #greenteaaddict #greenteatime #starbuks #starbukstime #starbukslover #chihuahuacity #chihuahuamx #foody #foodgasm #foodie #foodpics #foodpics #foodography #foodblog #foodies #foodlove #foodpost #foodgram #foodblogger #foodoftheday #foodbloggers #foodphotography #foodstagram #foodforfoodies #cvenzor #cuu #chef #tuesday

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⁣⁣ ⁣⁣ Shoutout to @sheetz for having some really good food. I ordered food for the first time there this past Sunday. I’ve had some pretty bad experiences with food I’ve ordered at convenient stores/ gas stations in the past....But everything was really good here! ⁣⁣⁣ ⁣⁣⁣ I ordered half a sub and some chicken fingers, plus I bought some chips to split with my fiancée and some Arizona tea. The sandwich wasn’t soggy at all and you could tell they made it fresh. The chicken strips also tasted fresh and they were very crunchy and hot. The jalapeño ranch was also very good.⁣⁣⁣ 🥪 ⁣⁣⁣ This place reminds me a lot of QT (Quick Trip). But where QT is known for their pizza, this place has a better variety of other fresh non pizza food. I’ve had both QT’s and Wawa’s lattes in the past, so I think that’s something I’m going to try next time I’m over there. ⁣⁣ ⁣⁣ ⁣ #sheetz #sheetzfreakz #greensboronc #northcarolina_lovers #sandwich #sandwichday #subsandwiches #foodblog #food #instagood #healthychips #healthycrisps #chickenfingers #jalapenoranch #gasstationfood #suprisinglygood #travelgram #crunchychicken #chicken #chickenstrips #friedchicken #ranchsauce #arizonatea #greentea #greenteaholic #snikiddy

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eyda_teadragon. [FR] En préparation pour mon article de jeudi. C'est un thé japonais q

[FR] En préparation pour mon article de jeudi. C'est un thé japonais que j'ai déjà dégusté, mais aujourd'hui je le fais en senchado. Et les préparations pour les Beltaines (événement médiéval de la SCA) vont bien malgré ma fatigue. . [EN] Today, I prepare my blog post for Thursday. This is a japanese green tea that I have already tasted, but I use another technique (senchado). And the preparations for the Beltaines (SCA event) go well despite my tiredness. . . . . . . . . . . #japanesegreentea #japanesetea #japaneseteapot #kyusu #teacup #cupoftea #tealiquor #kabusecha #tealicious #teastagram #teaenthusiast #teaaddicted #teamontreal #alwaystea #allabouttea #everythingtea #teaware #teatime🍃 #teatasting #teaoftheday #tealover #ilovetea #greentea #kyusuteapot

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🇬🇧 Tomorrow’s my birthday & I just can’t believe how fast time flies 🤩 I’m not forever 18 so when I’ve seen the first signs of wrinkles around my eyes I found @yeouthskincare Retinol eye cream on Amazon 💁🏻‍♀️ I shop there a lot with my sister! So, the cream is with hyaluronic acid, green tea & caffeine what is a perfect mix for my skin. It’s hydrating & smoothes my little wrinkles 👌🏻 Use code 👉🏻SOCIALTEN for 10% on Amazon.co.uk ✨Do you use anti-aging cosmetics? ✨ #yeouth #yeouthskincare #antiaging #eyecream #hyaluronicacid #greentea #retinol #goodbyewrinkles #ukbeautyblogger #beautybloggeruk #amazon #amazonreview #beautyreview #skincarereview #skincarejunkie #selfie #polskakobieta #brunettegirl #primarkhome #primark #silvernecklace #influencer #uladycleopatra #polishbeauty #beautifulwomen #makeupslaves #makeupinspogram #makeupdaily

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