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transformation.heroes. Anyone have THAT photo that sets everything on a new path? The one you

Anyone have THAT photo that sets everything on a new path? The one you swear you’ll never post. The photo on the left was taken in March and I literally could not believe I looked like that. The day I got back from that trip, my peloton was delivered and I got to working on me. I refused look like THAT on my wedding. Last night I tried on the same outfit - 27lbs lighter and I don’t even care that I have no makeup on and my hair is a mess because I feel that good! You can’t even see all the loose fabric but please know I could probably fit a watermelon is this jumpsuit now. . . . . tag a friend and drop a comment below to tell us what do you think of her fabulous transformation ! . . . FOR MORE INSPIRING CONTENT FOLLOW US 👇 🔥: @TRANSFORMATION.HEROES @TRANSFORMATION.HEROES @TRANSFORMATION.HEROES

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fitnessmotivatesx. Dear Breen, girlll your results and dedication are INCREDIBLE. I’m bey

Dear Breen, girlll your results and dedication are INCREDIBLE. I’m beyond proud of you and so excited to be part of your fitness journey. Thank you so much for sharing this with us and for being the hard worker that you are. I am so motivated to push myself even harder tomorrow after seeing this and hope others feel the same way. Consistency is key, never be too hard on yourself and always know that you are strong and capable of accomplishing anything that you set your mind to. I’m here for you through the ups and downs and can’t wait to continue this path together #selterstrong #seltering @breenarambula XO, Jen . #fitnessanphysiquegg #fitnessparkmontevrain #fitnessfeminino #fitnesstrainerspecialist #fitnessisfunwithafriend #FitnessWorldVallensb #fitness24sy #fitnessnn #fitnessmotivasyon #fitnessbeachslz #fitnessfirstbahrain #fitnessyourself #fitnesswithagooddude #fitnessbodyinthemaking #fitnessmatrix #fitnessandfinance

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fitnessmotivatesx. Princess, this video made me SO happy. Just in time for Mother’s Day w

Princess, this video made me SO happy. Just in time for Mother’s Day weekend which is approaching, this is so amazing. I’m beyond proud of your progress and motivation that you are sharing with us. Keep up the amazing work! #SelterStrong #seltering 💕Much love, Jen . #fitnessinspiration77 #fitnessigers #fitnessfactoryofathletes #fitnesstrainerspecialist #fitnesscrusade #fitnessliebhaber #fitnessevilla #fitness19hesperia #fitnesshome #fitnessbodyinthemaking #FitnessWorldVallensb #fitnessfreedom #FitnessThursday #fitnessbeachslz #fitnessfirstcarindale #fitnessislifestyle

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fitnessmotivatesx. I hope everyone is having an amazing week!! Keep up the great work, I’

I hope everyone is having an amazing week!! Keep up the great work, I’m with you every step of the way. Love, Jen Outfit: @aloyoga . #fitnessrangerssacramento #fitnessanphysiquegg #fitnessyourself #fitnessnn #fitnesskc #fitnessmotivationNothing #fitnessgilrs #FitnessWorldVallensb #fitnessfamiljen

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Hate Doing legs 🦵 but they got to get done. #Balance

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Saw this workout 🏋️‍♂️ online yesterday. Thought it was easy. It wasn’t.

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bakben2. Morning Workout 🏋️‍♂️💪🏾

Morning Workout 🏋️‍♂️💪🏾

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✔️ DİPS⠀ .⠀ .⠀ ◾️Bench press’inizi geliştirmek ve üst vücut gücünüzü arttırmak için ‘dips’ egzersizlerinize önem verin. Bu egzersiz sadece vücudunuzun üst bölgesinin dayanıklılığını (ve boyutunu) arttırmakla kalmayacak, aynı zamanda ‘bench press’lerinizin sayısını da arttıracak.⠀ .⠀ ◾️Vücut ağırlığı kullanılarak yapılan bir hareket olduğu için genel kondisyonunuzun artmasını da sağlayacak.⠀ .⠀ .⠀ ◾️Antrenmanlara ara verdikten sonra adaptasyon programlarında ya da genel antrenman dönemlerinde göğüs ya da triceps programlarınıza dahil etmenizi tavsiye ederim.👍 👍 ⠀ .⠀ .⠀ .⠀ #cardio #gym #workout #exercise #workhard #nevergiveup #bodybuilding #fitnessmodel #postoftheday #fitnessbean #Fitnesss #fitnessdada #fitnesslifestylemotivation #fitnessnyc #fitness4hot #FitnessWorldVallensb #fitnesschunkie #fitnessphoenixmd #fitnesskatlin

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Fitness break

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