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reluctant_angel. Reposted from @gallantfew (@get_regrann) -  A Veteran is someone who p

Reposted from @gallantfew (@get_regrann) - A Veteran is someone who put the greater good of the United States over his or her own personal safety. A Veteran offered their life as a guarantee for our freedoms. A Veteran knows that freedom and democracy are bigger, more important than we are ourselves. Freedom didn't just happen, and it is never completely safe. It is under serious attack even today. Freedom is not free. To all United States Veterans of every generation, we thank you for your sacrifice and service to the greatest nation in the world. “Happy” Veterans Day. Thank you. Be Brave - Be Bold - Be Gallant. #IamGallantFew ___________________________________________________ #brotherhood #goals #love #life #health #freedom #veteransday #freedomisntfree #liveforthem #usmilitary #peacekeepers #historymaker #america #fitness #fitfam #mentalhealth #selfless #healthymind #parade #warrior #mindset #bebrave #bebold #begallant #remembereveryonedeployed #veteransday #iamgallantfew @gallantfew @raiderproject @wamproject_ @thedarbyproject @wingslevelproject @vet_rec

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parth.fitness.lifestyle. Whenever anybody asks me about a whey protein brand i just tell them t

Whenever anybody asks me about a whey protein brand i just tell them to buy the one that fits their budget and when they ask about the websites to order. I have always recommended Nutrabay as it is one of the few websites in india which has all the certified certifications from the brands and the importers and hence they are selling genuine authentic supplements.!!✅👍 Now Nutrabay has come up with their own supplements and I recently tried their unflavoured whey protein isolate from their Pure Series which has around 26.5 grams of protein per serving which is great and also it has just whey protein isolate as the only ingredient which means it has No sugar No artificial sweeteners or Flavouring You can add your own flavours make a shake and never get bored of the same flavour again.!!🔥😍 . . . . . . . . . . . . . . #gains

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Epic weekend with the fam. Had my uncle Wilhelm cost from Germany to go on an epic trip with my old man. Wishing them an amazing trip and what a fantastic weekend with my loved ones!! Love y’all!! . . #abs #arms #aesthetixera #aesthetic #strong #bodybuilding #belegend #consistency #classic #muscle #fitspiraton #exercise #fitness #fitfam #fitspo #gym #gainz #usn #hardwork #instafit #dedication #ifbb #inspiration #motivation #musclemania #sixpacks #shredded #ripped #getfit #bbsa

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18gymludus. Antrenor Personal
👉🏼 Sebastian Lung ➡️ - 8 kg ➡️ 30 zile👏 \" Claudiu

Antrenor Personal 👉🏼 Sebastian Lung ➡️ - 8 kg ➡️ 30 zile👏 " Claudiu a inteles că cei mai importanți 2️⃣ pași spre atingerea obiectivului propus sunt 👉Alimentația Sănătoasă & Antrenamentele zilnice. Primul pas spre adoptarea unui stil de viata sanatos a fost facut.👏 Bravo Claudiu, cu ambitia si perseverenta ta in curand vei ajunge la corpul FIT pe care ti-l doresti!" 💪Sebastian Lung personal trainer 18Gym🔝 JOIN our team to change your lifestyle🔝🍏 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #lifestyle #gymlife #crossfit #healthy #sport #love #muscle #personaltrainer #healthylifestyle #fitnessgirl #instafit #weightloss #exercise #fitnessmodel #gymmotivation #nutrition

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redleg2005. Up for 19 hrs yesterday, rolled in my house at 1AM,sleep at 2AM. At th

Up for 19 hrs yesterday, rolled in my house at 1AM,sleep at 2AM. At the gym this morning, because the weights don't care! Fueled by Blackstone Labs! Until midnight Eastern tonight my code Redleg2005 saves you 33%! @blackstonelabs_official @blackstonelabs_legion @pjbraunfitness @vlad_kalitin #blackstonelegion #blackstonelabsofficial #loyaltyiseverything #legionloyal #fitlife #fitfam #swolelife #bodybuilding #militarymuscle #dav #cutlerclub

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fit_streakk. Don't forget to warm up before trying any pose!stretch well and it's o

Don't forget to warm up before trying any pose!stretch well and it's okay if you are not able to hold Slowly and steadily you will Just don't give up 💗 believe in yourself 💗 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #yoga #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #yoga #instagood #instafit #cardio #bhfyp

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dreamdinnerssanmarcos. Veterans Day is a good time to remember that our freedom isn’t guarant

Veterans Day is a good time to remember that our freedom isn’t guaranteed. It’s protected by the men and women in our Armed Services. To those who secure our way of life… thank you! . . #dreamdinners #fitfam #food #30minmeals #dinnerideas #learninghowtocook #familytime #learningopportunity #youcookedthat #wegetitready #healthfam #foodieatheart #homemade #dinnerforthewin #nutritiousanddelicious #alwaysyummy #soulfood #comfortfood #freshfood

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A healthy lifestyle begins in the kitchen, and Flaca Forever will help you learn how healthy food can also be tasty, budget-friendly, and easy to prepare. Click the link in the bio to learn more about a healthy Mexican diet. #mexicancooking #eatgood #eatbrighter #healthycooking #healthiswealth #mexicandishes #mexicandiet #flacaforever #healthymexicanfood #mexicanfoodlover #fitgirl #fitfam #fitfood #instahealth #cleaneating #instadaily #instagood #bestoftheday #makehealth #makewealth

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Rientrate adesso le creme per aggredire dovunque vogliate quei rotolini che proprio non vi piacciono 😁li trovi anche su www.dnavstore.it #DNAVSTORE #shoponline #storeonline #supplements #integration #diet #wellness #fitlife #fitfam #fitness #wellness #workhard #protein

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New race content, link in bio! #nohocx was good to me, had a good clean race and the course suited me well, just didn't have the legs to get lead lap this time. #cyclocross #cx #race #vegan #veganathlete #plantbased #northampton #mondaymotivation #fitness #fitfam

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yogapants.official. 📝 Note to self: ⁣⁠
The to-do list may never be finished. ⁣⁠
Deciding

📝 Note to self: ⁣⁠ The to-do list may never be finished. ⁣⁠ Deciding to take rest is a choice. ⁣⁠ I’m not a better human being for doing a million things. ⁣⁠ I’m not a worse human being for doing nothing. ⁣⁠ ⁣⁠ Happy Monday. ⁣⁠ ⁠ ⁣( 📷 @gesticulate )⁠ ⁣⁠ ⁣⁠ #repost⁠ #yoga #asana #motivationmonday #yogiseeyogido #yogafam #igyogacommunity #yogaphotography #ysydcrew #urbanyoga #brooklynyoga #yoganyc #practiceandalliscoming #instayogi #flexibility #dancersofig #instagramfordancers #fitness #fitfam #movementculture #yogapractice⁠ #yoga #balance #yogapractice #yogagirl #yogapose #yogainspiration #yogalife #yogaeveryday #yogaeverywhere

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sar_free. 🌴happy Monday loves! It’s freezing in cle so imma just pretend I’m st

🌴happy Monday loves! It’s freezing in cle so imma just pretend I’m still in Florida w the palm trees 🙃swipe to see the boooty work I did today!🌴 1️⃣hip thrusts 4x6-8 2️⃣DB RDL’s 4x6-8 3️⃣good mornings 4x10 4️⃣leg kickbacks on machine 4x6-8 5️⃣seated leg curls 4x6-8 6️⃣hip abduction 4x6-8 • • Whole outfit strong physiquez ! Olive dream leggings available now! And ladies, they’ll have your booty lookin popppin! 🚨code: SARAH10 to save🚨 • • #legday #legdayworkout #fit #fitmom #fitnessgirl #momswholift #fitfam #hipthrust #gains #bulking #mondaymotivation #fitnessjourney #fitspo #melaninfitness #melaninpoppin #workout #workoutroutine

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bianca_brittz_. In-between the spaces of this thing called life we have moments that c

In-between the spaces of this thing called life we have moments that come and go like flashes of a camera taking a picture. Still frames that we tend to look back on and that trigger certain feelings. In these moments we tend to lose ourselves with should have and could have and what if... it is here here where acceptance needs to step in so you can heal and move on. Draw what you can gain from every experience and never be ashamed to do what is best for you because in the end the longest relationship you have is with the person behind the closed door - You. #wellnesstips #mindset #pearlofwisdom #trainingismyhome #gymismytherapy #trainhard #eatsmart #fitness #bodybuilding #wimenwholift #powerlifting #wellnessbikini #quadzilla #repsandsets #makeitcount #thingcalledlife #lifelessons #gym #healthy #bodypositive #mentalhealth #fitfam #fitnessmotivation #lifestyle #walkerstrength

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gymmemeshumor. Ain't nothin but a peanut @freakzbarbell @ronniecoleman8 @twisteddoodl

Ain't nothin but a peanut @freakzbarbell @ronniecoleman8 @twisteddoodles

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What is HIIT? It is an acronym for high intensity interval training and provides many benefits within a shorter amount of time! Check our schedule via the @goodlifefitness app! 🏋🏻‍♀️ #GoodLifeFitness #HIIT #exercise #GroupFitness #Team #Workout #Fun #Challenge #Gym #Fitness #Fitspo #FitFam #Motivation

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Werbung So Freunde, die extrem hochwertigen Produkte der internationalen Top-Marke Ultimate Sports Nutrition (USN) gibt's jetzt bei uns im Shop in Heidenheim zum geilen Kennenlern-Preis! Muscle-Factory HDH - 100 %Bullshit free! #musclefactoryshop #fitness #heidenheim #ulm #aalen #dillingen #günzburg #göppingen #gundelfingen #nördlingen #bodybuilding #training #muskelaufbau #protein #whey #creatin #booster #workout #fitfam #bodyattack #scitec #freynutrition #kevinlevronesignatureseries #fanutrition #bestbodynutrition #biotechusa #supplements #supps #eiweiss #nutrend

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jstkinprdse. Morning Kickboxing on this Veteran’s Day!! Happy Monday and enjoy the

Morning Kickboxing on this Veteran’s Day!! Happy Monday and enjoy the rest of your day!! #workout #fitness #fitfam #kickboxing #cardio #HIIT #veteransday

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Second Running Train Today 😃🏃‍♂️😃🏃‍♂️😃🏃‍♂️😃🏃‍♂️😃 FELDBERGFIGHTER FITNESS #SayNoToRacism

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azrael_cabrales84. Un amigo es la persona que nos muestra el rumbo y recorre con nosotros

Un amigo es la persona que nos muestra el rumbo y recorre con nosotros una parte del camino A friend is the person who shows us the course and travels with us a part of the way Друг - это человек, который показывает нам курс и путешествует с нами часть пути #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitnessgirl #gymmotivation #weightloss #fitnessmodel #yoga #instagood #instafit #cardio #bhfyp #tbt

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reactfitnesscenter. ALÔÔÔÔ 👀
.
A semana começou!!
Chegou a hora de por nossos planos em p

ALÔÔÔÔ 👀 . A semana começou!! Chegou a hora de por nossos planos em prática, que tal começar cuidando da saúde intensificando os treinos e fazendo novos amigos! 😀👊 . ⏱Os 50 minutos mais transformadores do seu dia! . ✅Cardio ✅Força ✅Resistência . . . Agende uma aula experimental sem compromisso e mude de vida com a REACT! 😀🤟🏽 📲(15) 99150-6652 . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss

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beatriceolearo. Pudding bread 🍞🍏🍋 Ingredienti:
120g pane integrale raffermo
100ml l

Pudding bread 🍞🍏🍋 Ingredienti: 120g pane integrale raffermo 100ml latte vegetale 25g uvetta+limone 1 mela 1 uovo + 1 albume 30g olio di cocco 1 cucchiaino di sciroppo di riso Cannella+noce moscata 3 cucchiaini granella di mandorle Come preparare il pudding di pane: Tagliate il pane a pezzetti e mettetelo in una ciotola con il latte per almeno 10 minuti. Mettete l'uvetta in una ciotolina con un pó di succo di limone. Nel frattempo tagliate la meta a pezzetti e sciogliete il burro di cocco a bagnomaria. Trascorso il tempo necessario strizzate il pane e tenete da parte il latte, al quale aggiungerete le uova, lo sciroppo di riso, la cannella e il burro e mescolate con una frusta. Aggiungete ora il pane, l'uvetta e i pezzetti di mela. Amalgamate tutti gli ingredienti e mettete il composto in una pirofila o in uno stampo con carta da forno. Cospargete la superficie con 3 cucchiaini di granella di mandorle. Fate cuocere in forno già caldo a 180°C per 45 minuti #fitbakery #fitfoods #sweetgram #foodstagram #fitfam #foodphoto #foodpic #ilmegliodelfit #healthyfitfooditalia #cooking #puddingbread #buonoesano #eating

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Chest workout 🔥 1.Dumbbell bench press 5x18 2.Incline dumbbell press 5x18 3.Decline dumbbell press 5x18 4.Close grip dumbbell bench press 5x18 5.standing incline cable fly 5x18 6.Standing lower cable fly 5x18 #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #love #instagood #like #lifestyle #health #gymlife #healthy #fitspo #photooftheday #follow #fitfam #fitnessmodel #strong #life #fashion #style #muscle #photography #sport #picoftheday #fitnessaddict #GetFit #FitFam

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dreamdinnerspoway. Veterans Day is a good time to remember that our freedom isn’t guarant

Veterans Day is a good time to remember that our freedom isn’t guaranteed. It’s protected by the men and women in our Armed Services. To those who secure our way of life… thank you! . . #dreamdinners #fitfam #food #30minmeals #dinnerideas #learninghowtocook #familytime #learningopportunity #youcookedthat #wegetitready #healthfam #foodieatheart #homemade #dinnerforthewin #nutritiousanddelicious #alwaysyummy #soulfood #comfortfood #freshfood

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hawkfitcoach. Life is about balance. Don't over do one area of your life and neglect

Life is about balance. Don't over do one area of your life and neglect the other. Mind, body and soul. . . . . . #motivation #inspiration #love #dream #boxing #mma #bodybuilding #fitfam #fitness #mindandbody

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