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Raise your hand if you would dive right into this bowl ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ How cool is that pasta? Itโ€™s a special paprika pasta that I found at @marshalls ! I love Marshalls by the way. The other day I went on a fall shopping spree and got pumpkin soap, a pumpkin candle, and three different types of fall-themed coffee (including maple and pumpkin pie). I know thereโ€™s a lot of people who are still holding on to summer, but Iโ€™m 100% in the fall camp!! How about you? Summer or fall? ๐Ÿ‚ Bowl deets: baby spinach and kale, roasted chickpeas, red onion, avocado slices, and sprouts. So yum!! . . . . #veganbowls #veganbowl #wellandfull #ahealthynut #feedfeedvegan #thefeedfeedvegan #veganfoospot #letscookvegan #veganrecipes #whatveganseat #veganfoodsnaps #veganfoodporn #veganshare #vegannoms #anythingyoucaneaticaneatvegan #plantbasedfoodie #wfpb #eatclean #healthyfood #veganfoodshare @buddha_bowls @veganfoodspot @letscookvegan @veganbowls @vegansrecipe @veganfoodsnaps

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thedishonhealthy. New + Happy Sunday! Dinner was a summer bowl of Mediterranean ZOODLES

New + Happy Sunday! Dinner was a summer bowl of Mediterranean ZOODLES + BROWN RICE ROTINI loaded with tomatoes, olives, red pepper, feta and cucumbers! ๐Ÿฅ’๐Ÿฅ—๐Ÿ…๐Ÿcouldnโ€™t decide between zoodles or pasta.. so I had #vegetarianfood #pastalove . By adding zoodles, I ate far less of the pasta than I normally would.๐Ÿค”real talk: I donโ€™t do this whole โ€œportion controlโ€ thing very well. I usually fill up my bowl or plate every time. There was a time when I even tried buying smaller bowls! ๐Ÿ™Š๐Ÿคท๐Ÿปโ€โ™€๏ธWhat works for me is simply packing GOOD things into it and this little โ€œhalf and halfโ€ trick worked so well!๐Ÿ˜‰ feta is from @woolwich_dairy and I got these ready to eat zoodles from @wholefoods ๐Ÿ™Œ๐Ÿป๐Ÿ™ƒ๐Ÿ’ฃ . Hope you're having a great evening, friends!๐Ÿ‘‹๐Ÿปโœจxx . . . . . #chickpeas #chickpea #tomatoes #tomato #veggies #glutenfreedinner #cilantro #glutenfreefood #veganfood #veganeats #TCMlivingwell #thisisdarling #eatprettythings #nourishyourbody #igerstoronto #torontoigers #fbcigers #fitfluential #saveur #foodandwine #makesmewhole

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(I flipped/mirrored the picture on the right so my arms would go the same direction) Okay so I know that my full month without social media isnโ€™t quite up, but I just had to share my progress (even though every negative voice in the back of my mind was screaming not to post this). โ€œPeople are going to judgeโ€ โ€œI donโ€™t want anyone to see me at my heaviestโ€ โ€œIโ€™m so disgustedโ€ โ€œMaybe I should edit my before picture to not make it look so badโ€ โ€œI feel ashamedโ€ Those are the thoughts that I couldnโ€™t shake, but at the end of the day Iโ€™m proud of my progress and it deserves some recognition. Iโ€™d be lying if I said I didnโ€™t have any anxiety about posting this, but oh well. I gotta stop worrying about what other people think so much. When I look at the picture on the left, it makes my stomach turn. My insecurities, anxiety, and everything in between kicks in. I CANNOT believe I let myself get to the heaviest Iโ€™ve ever been. I was going through some tough times and did nothing but stress eat, which added onto depression. I was grumpy a lot and short tempered and this stemmed from being unhappy with myself, which was effecting my relationships. Three months later and I literally feel awesome inside and out. Initially, I had the mentality that I had to join one of those fitness groups or see a personal trainer, but the reality of the situation was that the decision to make a change was up to me and me only. Thereโ€™s no magical formula or weight loss secret. It just boils down to working hard and eating right. Sooo much of my weight loss journey was mental and once i overcame that mental block, I felt unstoppable. I still have a lot of toning up to do, but I feel so happy and proud. Iโ€™ve slowly been making progress without even realizing it. So cheers to a happy soul, healthier lifestyle, pounds dropped, and never letting myself get to the girl on the left again. Iโ€™m stuck with this body for 60+ more years so I might as well take damn good care of it.

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cleaneatsbytay. Time for some dinner oaties ๐Ÿ™†๐Ÿผโ€โ™€๏ธ Sundays always make me want one of

Time for some dinner oaties ๐Ÿ™†๐Ÿผโ€โ™€๏ธ Sundays always make me want one of my cozy bowls of oatmeal for dinner but since i still gotta get in those veggies, i change it up a little. To make i bring 1 cup nut milk to a boil and add in 1/2 cup rolled oats, 1 tsp chia seeds, some cinnamon, 1/2 tsp turmeric + pinch black pepper, 1/2 small zucchini grated, 1/2 a whole carrot grated, and a scoop of vanilla (or any flavor) protein powder. Then lower to a simmer and stir every minute or so until liquid has been absorbed. Top with fruit of choice, seeds/nuts, and some nut butter! | #cleaneatsbytay

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Wrapping up a great weekend with simple #seafoodsunday ๐Ÿ˜Š๐Ÿ‘Œ๐Ÿผ๐ŸดUsed the last bit of @traderjoes cauli gnocchi which turned out so good and paired perfectly with lemon garlic Atlantic cod ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜ Have a great evening everyone!โค๏ธโค๏ธโค๏ธ . . Atlantic cod from @traderjoes season filet with @primalpalate Garlic & herb seasoning, sea salt and pepper. Sautรฉ onions and minced garlic on a pan until soft. Cook filet approximately 10 minutes. Squeeze lemon over the top. Pair with @traderjoes cauli gnocchi โ€” spray a pan with @primalkitchenfoods avocado oil. Cook gnocchi 3-5 minutes. Add a splash of water cover with lid and finish cooking (approximately 6-8 minutes). Season with @primalpalate garlic and herb seasoning, pepper + nooch and fresh parm. Serve with tomatoes, mozzarella and spinach then sprinkle fresh basil over the top. Enjoy!โค๏ธ

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Sweet tater gnocchi = the ultimate comfort food โ˜บ๏ธ All I want in this gloomy weather is a big bowl of pasta, my comfiest clothes and something binge worthy on Netflix. On my plate ๐Ÿ‘‰ chopped spinach topped with sweet potato gnocchi and mushrooms in a lemon, butter and parsley sauce made with @miyokos_kitchen Vegan butter. Grab the recipe for this simple 3 ingredient gnocchi on my blog at madaboutfood.co #grainfree #comfortfood #autoimmunedisease #autoimmunewarrior #paleo #madaboutfood #foodstagram #eatrealfood #fuelyourbody #goodmoodfood #eattherainbow #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmeswhole #bonappetit #thenewhealthy #feedfeed #intuitiveeating #organicfood #healthyfood #cleaneating #cleaneats #eatclean

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hannahwaddup. Just trying to pretend I still lift sometimes

Just trying to pretend I still lift sometimes

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ุงู„ุฐ ุทุจู‚ ู…ุญุงุฑ ู…ู…ูƒู† ุงู† ุชุชุฐูˆู‚ู‡ ๐Ÿ‘Œ๐Ÿผ . . . . .ู…ุญุงุฑ ู…ุทุนู… ู„ุงู…ูŠุดูˆ ๐Ÿ‘Œ๐Ÿผ๐Ÿ‡ฐ๐Ÿ‡ผ . . . . . ุฑุจูŠุงู† ุงู„ูƒุงุฑูŠ ุงู„ุงุณูˆูŠ ุงู„ู„ุฐูŠุฐ ๐Ÿ‘Œ๐Ÿผ . . . . . . . . . . . . ู„ู„ุทู„ุจุงุช ุงู„ุฎุงุฑุฌูŠู‡ ูˆ ุงู„ุชุฒูŠู† ุงู„ูƒุงู…ู„ ู„ู„ุจูˆููŠู‡ ูŠุฑุฌู‰ ุงู„ุงุชุตุงู„ ุนู„ู‰ 65555506 ๐Ÿ‡ฐ๐Ÿ‡ผ๐Ÿ’ช๐Ÿป . . . . . . ุงุฌู…ู„ ุงู„ูˆุตูุงุฉ ุงู„ุนุงู„ู…ูŠู‡ ู„ูƒู† ุจุฃูŠุฏูŠ ูƒูˆูŠุชูŠู‡ ๐Ÿ‡ฐ๐Ÿ‡ผ๐Ÿ‘Œ๐Ÿผ . . . ๐Ÿ‘Œ๐Ÿผ๐Ÿ‡ฐ๐Ÿ‡ผ . . . . . . ุงู„ู„ูŠ ู…ุง ุฌุฑุจ ุงูƒู„ู†ุง ู„ุงุฒู… ูŠุฌุฑุจู‡ุง ๐Ÿ‘Œ๐Ÿผ๐Ÿ‡ฐ๐Ÿ‡ผ . . . ุจุฎู„ุทุงุช ุงู„ุดูŠู๐Ÿ”ช ู„ุงู…ูŠุดูˆ ๐Ÿ‘Œ๐Ÿผ๐Ÿ‡ฐ๐Ÿ‡ผ . . . . .๐Ÿ‘Œ๐Ÿผ . . . . . ู…ุทุนู… ู„ุงู…ูŠุดูˆ ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ ุงูƒู„ุงุช ุนุงู„ู…ูŠู‡ ูˆู…ุญู„ูŠุฉ ุชู‚ุฏู…ู‡ุง ุงู„ุดูŠู ู„ุงู…ูŠุดูˆ ููŠ ู…ุทุนู…ู‡ุง ุงู„ูˆุงู‚ุน ุจู…ู†ุทู‚ู‡ ุงู„ู…ู‡ุจูˆู„ู‡ ุทุฑูŠู‚ ุงู„ุจุญุฑ ู…ุฌู…ุน ู„ุงูŠุช - ูŠูˆุฌุฏ ุฏูˆุฑ ู…ุฎุตุต ู„ู„ุนุงุฆู„ุงุช - ุบุฑูู‡ ู„ู„ุงุฌุชู…ุงุนุงุช ูˆุงู„ู…ู†ุงุณุจุงุช - ุชู‚ู†ูŠุฉ ุงู„ู‡ูˆู„ูˆุบุฑุงู… ู„ุงุฌูˆุงุก ู…ู…ุชุนู‡ ูˆู…ู…ูŠุฒู‡ - ุฎุฏู…ู‡ ุงู„ุชูˆุตูŠู„ ุนู„ู‰ ู‡ุงุชู 65555506 ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ ู…ุทุนู… ุงู„ุดูŠู ุงู„ูƒูˆูŠุชูŠุฉ ู„ุงู…ูŠุดูˆ ุงูˆู‚ุงุช ุงู„ุนู…ู„ ูกูขุธู‡ุฑุงู‹ ุญุชู‰ ูก ุตุจุงุญุงู‹ . (ู…ู„ุญูˆุธู‡: ุฌู…ูŠุน ุงู„ุงุทุจุงู‚ ู…ู† ู…ูƒูˆู†ุงุช ูˆุณูˆุณุงุช ุญุตุฑูŠู‡ ู…ู† ุงุฎุชุฑุงุน ุงู„ุดูŠู ู„ุงู…ูŠุดูˆ) ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ . . ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ู€ . . . . . . . . . . . . #kuwaiti #q8instagram #q8 #chefstatu #bahrain #saudiarabia #ksa #qatar #oman #eatclean #hungry #foodpics #eating #foodie #foodporn #lunch #instagoodtasty #delicious #sweet #fresh #family #friends #foodpic #ุงู„ูƒูˆูŠุช #ุงู„ู…ู‡ุจูˆู„ู‡ #ุงู„ุจุญุฑูŠู† #ู„ุงู…ูŠุดูˆ #lamesho_official .

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โ€œOnce you see results it become an addictionโ€ @dbetancourtcastro

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Planticide ๐Ÿ’‰๐ŸŒฟ #VeganFood #Bowl #RawVegan

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Call it what you will, but I think youโ€™re just hungry!๐Ÿ˜‹ . Monday 9am-2pm/Tuesday though Saturday 9am-2pm AND 4pm till 8:30pm/Sunday Brunch 10am-2pm โ € . Happy Hour is 4-6pm . . #Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #IQuitSugar #Detox #Nutrition #CleanEating #AvocadoLove #CalorieCounting #MealPrep #MindBodyGram

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buddhaful_mindandbody. Good afternoon lovelies! โ˜€๏ธ๐Ÿ˜Œ๐Ÿ’ช๐Ÿพ This mornings gym session... (should

Good afternoon lovelies! โ˜€๏ธ๐Ÿ˜Œ๐Ÿ’ช๐Ÿพ This mornings gym session... (shoulders, chest and triceps) ๐Ÿ˜Ž๐Ÿ’— I thought Iโ€™d be feeling a bit rough due to drinking this weekend but I feel great! Good food, good workout and good people around me! ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜Œ๐Ÿ’ช๐Ÿพ๐Ÿ˜Žโค๏ธ๐Ÿ’– #getfitwithkryss

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Most lives our redundant, until theyโ€™re not and life throws a curve ball at ya, and youโ€™re not gonna want to fail at something that you could have prevented. Regret is brutal. #liftheavy #liftoften #payhim

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chamanavida. ๐ŸŒณMulheres rurais colhendo laranjas na cidade de Sรฃo Domingos, localiz

๐ŸŒณMulheres rurais colhendo laranjas na cidade de Sรฃo Domingos, localizada no Rio Grande do Sul.๐Ÿ’ช๐Ÿฝ๐Ÿƒ๐ŸŠ ๐Ÿƒ๐Ÿ˜ #repost via: @mdagovbr . . . . . #vidasimples #mulheresrurais #organico #semagrotoxico #agriculturafamiliar #livre #natural #naturezaperfeita #laranja #vegetarianismo #veganismo #eatclean #juicelife #italfood #chamaaa

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shikha.a.sharma. Fat to Slim has made its presence every where be it India or any forei

Fat to Slim has made its presence every where be it India or any foreign land Shikha A Sharma believes in beautiful transformation of her clients into a beautiful body which bless them with healthy life and confidence . . Contact or whatsapp for more details on 8860074642 . #healthyfood #fitness #motivation #healthgoals #fit #instafit #weight #management #goals #fat #slim #women #healthyeating #proteins #eatandsleep #eatclean #nutrition #fruits #veggies #live #livelife #dietplan #instadiet #stayfit #love #body #instafitness

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6 Weeks to go 23 lbs โฌ‡๏ธ I donโ€™t even know where it came from. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ #TeamCardone #MondayMotivation โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #bodybuilding #gains #cardio #dedication #eatclean #fit #fitness #flex #focus #grind #grindout #grow #gym #gymlife #instafit #instafitness #motivation #muscle #shredded #squat #strength #trainhard #gymmotivation

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Is all about arms ๐Ÿ’•.....Monday welcome gym. Welcome carbs....lets use the fuel....getting stronger #fitandforty #bodytransformation #eatclean #macrosonpoint #arms #bodybuilding #girlswholift #mexicanlifter #fitandforty #bikiniprep

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health._tips. Please Follow and like ๐Ÿ‘‰(health._tips )๐Ÿ‘‰for more content 
__________

Please Follow and like ๐Ÿ‘‰(health._tips )๐Ÿ‘‰for more content __________________ #proteins๐Ÿ’ช

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