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health.matter. With increase in consumption of deep fried foods and unhealthy fats, p

With increase in consumption of deep fried foods and unhealthy fats, pornography and comfort men and even teens are likely to grow unhealthy and man boobs is one the sign. . Losing fat as always works for everyone coz after all it is the fat that is collected around your chest muscle which we call as man boob. However, just losing fat may not work completely, so wroking those chest muscles to be tighter and stronger gives your cheat agood shape. . There are few ways to lose fat quickly auch a calorie deficit diet or intermittent fasting or one week of water fast (one week no food) to control hunger and at last minimum to no consumption of pornography. Our bodies contain testosterone that is released when we masturbate consuming explicit things. Lower testosterone level leads to low energy, laziness, acne and most importantly less fat is being burned. Good testosterone levels help in burning fat thus leading to a beautiful chest. . How is your journey to building a beautiful chest goin??? Also help someone by tagging them... . . . . . . For more fitness related posts : Follow: @health.matter Follow: @health.matter Follow: @health.matter . . . . . . . . . Credits: @smurray_32 #chestworkout #chestday #fattofit #manboobs #health #healthydiet #fitfood #fitness #fitfoodie #gymislife #fitnesstips #testosterone #fitnessmotivation #fit #fitnesslifestyle #chest #weightlosstips #fatlosstips #iifym

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tom.myers_. These baggy eyelids say it all.. 💪🏼💤💤
Even on these days it’s impo

These baggy eyelids say it all.. 💪🏼💤💤 Even on these days it’s important to do atleast a little. • • • • • • • • • • • • • • • • Go sus out these guys, drop a like and have a good day 👉🏼 @meggmay_ @beccyamy @0hkris @tokenlifts @jay_shredd @myoactive @_wardfitness @natestuch

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legendsofmuscle. 🔥LEGENDS🔥
Girls & Guys! DM your pictures for a shoutout!

🔥LEGENDS🔥 Girls & Guys! DM your pictures for a shoutout!

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The struggle is real! Assisted bench press 145lbs. #workinprogress #benchpress #benchpressing #chestday

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Reformer Exercise vol 2 ; Ladder Barrel Candle position 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️ #Fitspor #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday  #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #Squats

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zattam. After heading from the cabin back to Phoenix, went to the gym for a we

After heading from the cabin back to Phoenix, went to the gym for a well rested chest day. #fitfam #fitover40 #gymmotivation #gym #chestday #fitspo #fitlife #gymaddict

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justdoit.mindset. Chest workout today and added dips which I have not done in a long tim

Chest workout today and added dips which I have not done in a long time. Felt like I had some issues with balancing on the bars. 👇Follow me👇 @justdoit.mindset

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gg_nv. People now days follow trends, want the latest fashion, want the lates

People now days follow trends, want the latest fashion, want the latest technology, want FAME, follow the MONEY, (people just want to be noticed and belong), But they fail to realize none of these things could bring you happiness.(they become full of GREED and ENVY).(Yet people argue, these things do bring you happiness becuase it gives you access to many experiences around the 🌎). But, ask yourself this how many artists, athletes, movie stars and etc. Have dealt with depression or have literally commited suicide throughout the decades. (Did money cure their lives?) At this point of my life PEACE is all i need. I have no time for temporary or fake relationships, moments, memories, or wasted time. I've seen the way the world goes round and how people operate and i want no part of it. STRIVE for inner PEACE (LOVE FOR YOURSELF AND OTHERS) and evrything you need would follow through. 🔑 #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel #krusaders #krusadersfitness

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It's crazy how we have managed to sink ourselves in our problems, our own self doubt, our own obstacles, we have managed to create our own stress, the world is in our hand and yet we manage to do nothing with it and have created our own prison. We have managed to enslave ourselves in technology, hatred, betrayel, GREED, but at what cost (loss of humanity). People say " but what am i suppose to do im only one person", yet this phrase is said by millions. I believe in humanity and if we stand as ONE with no borders, no racism, no ethnicty, no religion, no hatred being involved, and replace it with LOVE, anything is possible. I BELIEVE WE ARE THE 🔑. @captainpotter #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel #nocopyrightintended

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gg_nv. Embrace your failures, because without them there is no such thing as

Embrace your failures, because without them there is no such thing as SUCCESS ! ! ! ! Its crazy how many people make excuses after failing once and give up after failing numerous of times. Succes isn't something that is handed to you, it is something that is earned through hard work of trial and errors. Determination and consistency is 🔑 @nicksantonastasso #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel #repost #nocopyrightintended

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cohesivelife9. Video 19

Video 19

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gg_nv. \"The success of every woman should be the inspiration to another. We s

"The success of every woman should be the inspiration to another. We should raise each other up. Make sure you’re very courageous: be strong, be extremely kind, and above all be humble." @serenawilliams Serena Williams reaches the final of Wimbledon 2018, her first Grand Slam Final since the birth of her daughter. Serena williams #internationalwomensday #womensday #greatness #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Instarunners #Gym #Movenourishbelieve #fitnessmodels #fitnessmodel

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gg_nv. Stay true to yourself, yet always be open to learn. Work hard, and nev

Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path. @phillipsweet #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel #krusaders #krusadersfitness

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