#BlissfullyBalancedYogis

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I hope you fail at one thing each day And I hope you realize that when you fail, you learn And how amazing is it that everyday you may get the opportunity to learn from a failure • Day 5 of #blissfullybalancedyogis is #halfmoon or in my case #chopasana #sugarcane Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus Sponsors: @beyondyoga @malaprayer @supportedsoul

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the soft morning light a warm cup of coffee in my hands the smell of salty sea air breeze off the ocean waves walking hand in hand . grateful for the little things, for each day, for the opportunity that it brings . . . . hopping in on the #blissfullybalancedyogis challenge hosted by a few of my favorites ladies: @maracimatoribus @mikmill @danielle_radulski @abby_yogi, sponsored by @malaprayer @beyondyoga @supportedsoul . . . . . pc @apow81490 . #treepose #gratitude #vrksasana #grateful #littlethingsinlife #mindbodygram #livebeyond #findingbalance #yogaposes #igyogachallenge #yogajourney

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There was this one day four years ago when I sat on the floor of my bathroom crying. It was a few days after I got the news that I had breast cancer and the floor was covered by leaflets and articles from my oncologist on cancer types and information on how to live with the disease. In this moment I honestly didn’t know the way forward nor backward. Hope was gone and I was not sure how I would make it through to the next day. . . Flash forward four years and it turns out I did make it through. I am still here. I am healthy. Looking back, the weird thing is that I wouldn’t have wanted it any other way. Even the lowest of lows I do not wish away. Because in this moment I learned something invaluable to me. I learned that no amount of despair, fear or worries will change things that aren’t in my control. What matters most to me now is not where I am going, it is how I FEEL on the journey to the destination. I try to chose not to be afraid of what’s not in my control and instead try to enjoy all the beautiful things that have been given to me for as long as I possibly can... . . Day 2 of #BlissfullyBalancedYogis is #toestand . . Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul #aloyoga #letsstartyoga #yogagirl #igyogafam

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What are your goals? What are you working towards?⠀ Is there anything you would like to change?⠀ .⠀ The task for day 3 of #BlissfullyBalancedYogis is to make a list of 3 things you’re grateful for and love in your life right now, and three things you’d like to work towards shifting/changing.⠀ Writing things down starts the powerful process of manifestation and it can help get you in the right mindset to invite more balance into your life.⠀ ⠀ Today’s asana is any toe stand variation you prefer! And remember to check my co-host @abby_yogi for more inspiration and a different version of this pose 😉⠀ .⠀ Your Hosts:⠀⠀⠀ @abby_yogi⠀⠀⠀ @danielle_radulski⠀⠀⠀ @mikmill⠀⠀⠀ @maracimatoribus⠀⠀⠀ ⠀⠀⠀⠀ Amazing Sponsors:⠀⠀⠀ @beyondyoga⠀⠀⠀ @malaprayer⠀⠀⠀ @supportedsoul⠀ .⠀ Happy Saturday my friends 💕⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogaforlife #yogacommunity #yogatime #yogaforeveryone #yogamotivation #yogaeverydamday #yogachallenges #yogamakesmehappy #yogaoutdoors #yogaprogress #yogafam #shesmiles #practicewithmara #yoga #instayoga #yogaeverydamnday #yogainspiration #backbend #yogini #yogafit #yogaeverywhere #yogagrams #yogadaily #toestand #findbalance #powerofmanifestation #spain

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How do you find balance between work and play? ⚖️ Day 4 of #blissfullybalancedyogis focuses on setting boundaries in daily life to create a healthy relationship between hustle and mindfulness. Three things I want to do to explore this balance in my life are as follows: 1. Be mindful of the simple moments in life and enjoy them by stopping, and taking 5 full breaths to stay present in that moment 2. Allow myself 20 minutes without my phone when I first wake up to be grateful for a new day, drink coffee with my love, and meditate. 3. Be with people rather than my phone. If I’m with someone I want to give them my full focus rather than sharing that with electronics. On the mat, the balance posture is #warrior3 , a posture that truly requires balance in multiple aspects. Every single time I enter this posture, I make tons of micro adjustments to correct alignment and posture, and I’m still never perfect and that’s okay! Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus Sponsors: @beyondyoga @malaprayer @supportedsoul

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Today, I am grateful for: • live music, nature + views like this • feeling light and joyful • much needed quality time with my family . Three things I’d like to focus my attention on in the upcoming weeks: • actively practicing gratitude • finding ways to feel consistently content and full in my non-traveling, “real life” • not beating myself up when I make a mistake or when I feel intense emotions . #BlissfullyBalancedYogis Day 3: #toestand . Hosts: @maracimatoribus @mikmill @danielle_radulski @abby_yogi. Sponsors: @beyondyoga @malaprayer @supportedsoul . #redrocks #redrocksamphitheater #yogaoffthemat #yogachallenge #igyogachallenge #igyoga #yoga #gratitude #yogagoals #yogateacher #qualitytime #findbalance #practiceandalliscoming #intention

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travelingtunsia. Balance is not something you find, it’s something you create. #blissfu

Balance is not something you find, it’s something you create. #blissfullybalancedyogis #travelingtunisianyogi #thejjcommunity Sweet hosts @abby_yogi @danielle_radulski @mikmil @maracimatoribus Sponsors @beyondyoga @malaprayer @supportedsoul Poses Tree 🌲 Dancer pose 💃🏽 Toe stand yogis choice ✔️ Warrior 3 Half moon Eagle pose Inversion of choice

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⠀ Less force, more fluidity. Less hustle, more alignment. Do what you love, and love what you do. ⠀ Are you in a job or relationship(s) that feel like a lot of WORK? Ask yourself: do you leave your “job” at the end of the day feeling lighter? Do your relationships enhance your life and allow you to grow? ⠀ This balance is totally achievable, but remember ... it’s constantly changing because that’s life! The ebb and flows baby. It’s all about the little steps, and the choices you make each day to invite more balance in. More play. More joy. More presence. Set some boundaries for yourself and see what happens. I believe in you, magical being you. ✨ Day 4 #blissfullybalancedyogis ⠀ Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus ⠀ Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul#igyogachallenge #yogisofinstagram #igyoga #practiceyogachangeyourworld #myyogajournal #myyogajourney #myyogapractice #yogateacher #yogaiseverywhere #yogaforeveryone #yogalife

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omseany. Decided to join #blissfullybalancedyogis 🧘‍♀️
-
Today is day three &

Decided to join #blissfullybalancedyogis 🧘‍♀️ - Today is day three & this is my #toestand variation 💕 - In addition to snapping a pic of me doing #padangusthasana we’re asked to list make two lists... - Three things I’m grateful for and love in my life right now: ✨My pup Lucille ✨Hope ✨Loving friends & family - Three things I’d like to work towards shifting/changing: ✨My health- onward & upwards ✨Forgiveness ✨Independence - Hosts @abby_yogi @danielle_radulski @mikmill @maracimatoribus Sponsors @beyondyoga @malaprayer @supportedsoul

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trovelongtunsia. I used to think that anyone doing anything weird was weird. I suddenly

I used to think that anyone doing anything weird was weird. I suddenly realized that anyone doing anything weird wasn't weird at all and it was the people saying they were weird that were weird. Paul McCartney #blissfullybalancedyogis #travelingtunisianyogi #يوغا #yogalines #thejjcommunity #alomermaids #flexiblealover Sweet hosts abby_yogi danielle_radulski mikmil maracimatoribus Sponsors beyondyoga malaprayer supportedsoul Poses Tree 🌲 Dancer pose 💃🏽 Toe stand yogis choice ✔️ Warrior 3 🤺 Half moon 🌚 Eagle pose 🦅 Inversion of choice

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trovelongtunsia. Monday blues like no other  #blissfullybalancedyogis #travelingtunisia

Monday blues like no other #blissfullybalancedyogis #travelingtunisianyogi #yogalines #squarehips #thejjcommunity Sweet hosts abby_yogi danielle_radulski mikmil maracimatoribus Sponsors beyondyoga malaprayer supportedsoul Poses Tree 🌲 Dancer pose 💃🏽 Toe stand yogis choice ✔️ Warrior 3 🤺 Half moon 🌚 Eagle pose Inversion of choice

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trovelongtunsia. Squaring those hips is like the cherry on top. Really enjoy seeing my

Squaring those hips is like the cherry on top. Really enjoy seeing my progress through my recordings and my fail mostly 🤣😂 it’s like watching #americasfunniesthomevideos #blissfullybalancedyogis #travelingtunisianyogi #yogalines #squarehips #thejjcommunity Sweet hosts abby_yogi danielle_radulski mikmil maracimatoribus Sponsors beyondyoga malaprayer supportedsoul Poses Tree 🌲 Dancer pose 💃🏽 Toe stand yogis choice ✔️ Warrior 3 🤺 Half moon Eagle pose Inversion of choice

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trovelongtunsia. Balance is not something you find, it’s something you create. #blissfu

Balance is not something you find, it’s something you create. #blissfullybalancedyogis #travelingtunisianyogi #thejjcommunity Sweet hosts abby_yogi danielle_radulski mikmil maracimatoribus Sponsors beyondyoga malaprayer supportedsoul Poses Tree 🌲 Dancer pose 💃🏽 Toe stand yogis choice ✔️ Warrior 3 Half moon Eagle pose Inversion of choice

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trovelongtunsia. For years I’ve been trying to figure out what to get from each country

For years I’ve been trying to figure out what to get from each country I visit, I don’t like things I’m trying really hard to limit the obsession with objects. This trip my husband and I finally figured out what to get as a memorable keepsake. Tattoos! Got one at the end of my trip and now I’m itching for the next ink / trip! What do you get from your #blissfullybalancedyogis #travelingtunisianyogi #thejjcommunity Sweet hosts abby_yogi danielle_radulski mikmil maracimatoribus Sponsors beyondyoga malaprayer supportedsoul Poses Tree 🌲 Dancer pose 💃🏽 Toe stand yogis choice Warrior 3 Half moon Eagle pose Inversion of choice

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trovelongtunsia. The sweet smirk of success! You’ll never know until you try, listen an

The sweet smirk of success! You’ll never know until you try, listen and respect your body. 🎊😍🎊 #blissfullybalancedyogis #travelingtunisianyogi Sweet hosts abby_yogi danielle_radulski mikmil maracimatoribus Sponsors beyondyoga malaprayer supportedsoul Poses Tree 🌲 Dancer pose Toe stand yogis choice Warrior 3 Half moon Eagle pose Inversion of choice

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northern_hippie. Final day of #BlissfullyBalancedYogis 🌵🕉️🌤️☮️
Took me so much time

Final day of #BlissfullyBalancedYogis 🌵🕉️🌤️☮️ Took me so much time to complete this challenge... but I liked it! . Asana of the day: Prasarita, or wide legged forward fold with weird twist with the arms!... but it felt right! . . Thank to the host and sponsors 🙌💞🌴 Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul . Asana List: ✅1. Tree pose (Vrksasana) ✅2. Dancer pose (Natarajasana) ✅3. Toe stand of choice ✅4. Warrior 3 (Virabhadrasana 3) ✅5. Half moon (Ardha Chandrasana) ✅6. Eagle Pose (Garudasana) ✅7. Inversion of choice . #yogachallenge #yoga #pose #asanas #warrior #wanabeyogi #beginer #hathayoga #balance #strong

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jenjenniejennifer22. Catching up on #blissfullybalancedyogis 
I needed to find some balance

Catching up on #blissfullybalancedyogis I needed to find some balance off the mat for a bit.. but I'm back to finish 🤗 Day 3 is Toe stand of choice I rarely do this one so I wanted to visit it again. I'm surprised at how low my heel hung when I found balance Day 4 is #warrior3 my favorite warrior variation! Day 5 is half moon pose A foundation pose I definitely need more work on🙈 Day 6 #eaglepose getting easier to get into😊 at least today And final day is inversion of choice I went with #supportedheadstand I tried pincha but wasnt finding great balance today for straight up which is what I wanted to work on! Whew that was a lot of catching up in 1 day after weight training😂 pool time❣ Thank you hosts and sponsors❣❣ @abby_yogi @danielle_radulski @mikmill @maracimatoribus @beyondyoga @malaprayer @supportedsoul

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northern_hippie. DAY 6 of #BlissfullyBalancedYogis 🌤️🌵🕉️🌴
Asana of the day:
Eagle p

DAY 6 of #BlissfullyBalancedYogis 🌤️🌵🕉️🌴 Asana of the day: Eagle pose aka #Garudasana Having a rough time lately and not a having free time for myself or my personal wellbeing. But I managed flashong a lil baby Eagle pose while waoting the bus loll . . Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul . Asana List: ✅1. Tree pose (Vrksasana) ✅2. Dancer pose (Natarajasana) ✅3. Toe stand of choice ✅4. Warrior 3 (Virabhadrasana 3) ✅5. Half moon (Ardha Chandrasana) ✅6. Eagle Pose (Garudasana) 7. Inversion of choice . #yogachallenge #yoga #pose #asans #warrior #wanabeyogi #beginer #hathayoga #balance #strong

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northern_hippie. DAY 5 of #BlissfullyBalancedYogis ☮️🌵👑🕉️
Asana of the day:
Half Moo

DAY 5 of #BlissfullyBalancedYogis ☮️🌵👑🕉️ Asana of the day: Half Moon aka Ardha Chandrasana . Transitioned from the triangle pose(Utthita Trikonasana).This one is pretty new and I definitely need a block for this (add to gift list). Triggered my balance a lot and that's good! It a real full body experience! . . Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul . Asana List: ✅1. Tree pose (Vrksasana) ✅2. Dancer pose (Natarajasana) ✅3. Toe stand of choice ✅4. Warrior 3 (Virabhadrasana 3) ✅5. Half moon (Ardha Chandrasana) 6. Eagle Pose (Garudasana) 7. Inversion of choice . #yogachallenge #yoga #pose #asans #warrior #wanabeyogi #beginer #hathayoga #balance #strong

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northern_hippie. DAY 4 of #BlissfullyBalancedYogis 🕉️🌵☮️🌴
Asana of the Day:
Warrior

DAY 4 of #BlissfullyBalancedYogis 🕉️🌵☮️🌴 Asana of the Day: Warrior III aka #Virabhadrasana III This pose is less challenging thou, I have to work of these hips...agaaain... Once again, loada of grounding before doing thses kind of pose so the balance isbso much natural and easy on the knees and legs. . . Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul . Asana List: ✅1. Tree pose (Vrksasana) ✅2. Dancer pose (Natarajasana) ✅3. Toe stand of choice ✅4. Warrior 3 (Virabhadrasana 3) 5. Half moon (Ardha Chandrasana) 6. Eagle Pose (Garudasana) 7. Inversion of choice . #yogachallenge #yoga #pose #asans #warrior #wanabeyogi #beginer #hathayoga #balance #strong

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northern_hippie. DAY 3 of #BlissfullyBalancedYogis
🕉️🌵☮️🌻
.
Asana of the day:
Standa

DAY 3 of #BlissfullyBalancedYogis 🕉️🌵☮️🌻 . Asana of the day: Standard Toe stand 👣 My hips are soooo stiff but I tried it anyway! Here's my first try for #Padangusthasana and it was challenging! I had to keep my hands of the ground to keeo my fat ass balanced 😅 well #workinprogress . . Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul . . Asana List: ✅1. Tree pose (Vrksasana) ✅2. Dancer pose (Natarajasana) ✅3. Toe stand of choice 4. Warrior 3 (Virabhadrasana 3) 5. Half moon (Ardha Chandrasana) 6. Eagle Pose (Garudasana) 7. Inversion of choice . . #yogachallenge #yoga #wanabeyogi #toestand #hippie #girlwithdreads #greenhair

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northern_hippie. DAY 2 of #BlissfullyBalancedYogis 🕉️🌵☮️🌻
Asana of the day:
Dancer p

DAY 2 of #BlissfullyBalancedYogis 🕉️🌵☮️🌻 Asana of the day: Dancer pose 💃 (natarajasana) In #progress! Have some indulgence with your body! Dancer pose is taking me back when I was a ballerina/dancing as a kiddo! I felt funky and did it with my trashy #ootd . . Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul . . Asana List: ✅1. Tree pose (Vrksasana) ✅2. Dancer pose (Natarajasana) 3. Toe stand of choice 4. Warrior 3 (Virabhadrasana 3) 5. Half moon (Ardha Chandrasana) 6. Eagle Pose (Garudasana) 7. Inversion of choice . . #yogachallenge #natarajasana #wanabeyogi #socks #yoga #dancer #sunset #converse

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I still had to do the last day of #BlissfullyBalancedYogis! So here is my day 7️⃣ with #headstand. As you can see my shirt was kind of annoying me, I couldn't normally breath! . Your Hosts:⠀ @abby_yogi@danielle_radulski@mikmill@maracimatoribus⠀ ⠀⠀ Amazing Sponsors:⠀ @beyondyoga@malaprayer@supportedsoul⠀ ⠀⠀ Asana List:⠀ 1. Tree pose (vrksasana )⠀ 2. Dancer pose (Natarajasana )⠀ 3. Toestand of choice ⠀ 4. Warrior 3 (Virabhadrasana 3)⠀ 5. Half moon (Ardha Chandrasana)⠀ 6. Eagle Pose (Garudasana)⠀ 7. #Inversion of choice⠀ ⠀⠀ #yoga #yogachallenge #yogachallenge2018 #julyyogachallenge #yogajourney #yogapractice #yogabeginner #yogagirl #sirasana

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sumingyoga. All you’re looking for is already within you.  #stretchyandstrongsumme

All you’re looking for is already within you. #stretchyandstrongsummer #summerheatyogis #blissfullybalancedyogis #flexiblealover #yogamakesmefeel

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INVERSIONS . *pats mat* come sit by me, and let’s chat about inversions ✨INVERSION✨ /inˈvərZHən/ In yoga, an inversion refers to poses in which the yogi's heart is at a higher level than the head . The heart is above the head . . . Inversions have NOTHING to do with where your legs are, and inversions do NOT require you to put all your weight in your hands and go totally upside down! If you’ve been to my class, you’ve done a few inversions already that you may have overlooked: Downward Dog, Forward Fold, Prasarita, Dolphin. . . Besides DD, this is my favorite inversion!! It’s half way between a handstand and a pike, and its the perfect way for me to find my balance without worrying about getting both legs overhead 🙃 . Poses: 1 Tree Pose ✅ 2 Dancer ✅ 3 Toe Stand ✅ 4 WIII ✅ 5 Half Moon ✅ 6 Eagle ✅ 7 Any Inversion ✅ . Hosts: @danielle_radulski @abby_yogi @mikmill @maracimatoribus Sponsors: @malaprayer @supportedsoul @beyondyoga #blissfullybalancedyogis

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northern_hippie. DAY 1 of #BlissfullyBalancedYogis
🕉️🌵☮️🌻
I'm very late on this but

DAY 1 of #BlissfullyBalancedYogis 🕉️🌵☮️🌻 I'm very late on this but I just got out of my #yoga rut and found that #yogachallenge Sounds very interesting and on time for a very unbalanced piece of my life. Excuse my hair, i work up like this... . Asana of the day: 🌲Tree pose (Vrksasana)🌳 Such a crunchy pose! My hips are so stiff hehe Needed a lot of grounding work to do this pose. #workinprogress . . Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul . . Asana List: ✅1. Tree pose (Vrksasana) 2. Dancer pose (Natarajasana) 3. Toe stand of choice 4. Warrior 3 (Virabhadrasana 3) 5. Half moon (Ardha Chandrasana) 6. Eagle Pose (Garudasana) 7. Inversion of choice . . #yogachallenges #yoga #asana #yogi #yogiofinstagram

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Your vibe attracts your #tribe . Had SO much fun today hanging out with my @y7studio family I got to see some familiar faces and meet some new ones! 🖤 The vibes were ✨STRONG✨ today . Shoutout to @drewelzsantana for the pic #tribecalledsweat . Poses: 1 Tree Pose ✅ 2 Dancer ✅ 3 Toe Stand ✅ 4 WIII ✅ 5 Half Moon ✅ 6 Eagle ✅ 7 Any Inversion . Hosts: @danielle_radulski @abby_yogi @mikmill @maracimatoribus Sponsors: @malaprayer @supportedsoul @beyondyoga #blissfullybalancedyogis

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northern_hippie. #Repost @abby_yogi
• • • • •
NEW YOGA CHALLENGE! Practicing yoga encou

#Repost @abby_yogi • • • • • NEW YOGA CHALLENGE! Practicing yoga encourages beautiful transformation. Our practice on the mat is a reflection of what’s happening in our life - it’s always changing. Our postures, transitions, breath flow and meditation ride the waves of that motion, and it’s a constant balancing act. But know that its not something you find, it’s something you create. . . Join us July 5-11th as we explore balance both on and off of our mats! Allow these postures to inspire your daily practice. Don’t forget to prep your body! Our asana list is below - and there will be a prompt to explore each day. . . Guidelines: 1. Repost this flyer, follow and tag all hosts and sponsors 2. Include the hashtag #BlissfullyBalancedYogis in your posts 3. Set your profile to public so that we can all connect! 4. Invite balance in and let this inspire your practice both on and off of the mat for the next week ✨ . . Your Hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . Amazing Sponsors: @beyondyoga @malaprayer @supportedsoul . . Asana List: 1. Tree pose (Vrksasana) 2. Dancer pose (Natarajasana) 3. Toe stand of choice 4. Warrior 3 (Virabhadrasana 3) 5. Half moon (Ardha Chandrasana) 6. Eagle Pose (Garudasana) 7. Inversion of choice . . #yogachallenge

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be.yogini108. Last day of #blissfullybalancedyogis is an inversion so taking a step

Last day of #blissfullybalancedyogis is an inversion so taking a step back and honoring where I am and what I need in this moment with handstand prep. Prep. Because sometimes it’s easy to get caught up in looking at these little squares and comparing my journey on and off my mat to others whose expressions of various asanas I may consider more advanced. What we don’t see in these squares is the work that it takes to get to those postures. It’s all a practice, and it takes a lot of prep. A lot of behind the scenes work. A lot of patience. A lot of self-examination. A lot of failed attempts. A lot of staring at the fear of falling and believing in your own inner gangster. There’s no easy button to getting there faster, no shortcuts, just prep. Being blissfully balanced, to me, is the look of joy when I am fully present and get a little hang time, or the full bind, or a deeper back bend, but also honoring the days that aren’t often captured here. Where it’s all about the prep. . Thank you so much beautiful hosts: @abby_yogi @danielle_radulski @mikmill @maracimatoribus . . Thank you generous sponsors: @beyondyoga @malaprayer @supportedsoul

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