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sophiechristinalgd. Twisting...twinning...smiling...laughing.,sharing...fying...
Total bod

Twisting...twinning...smiling...laughing.,sharing...fying... Total body Morning practice with lovely soul @dentistdinah #yogasession #yogapractice #yogahealth #yogaprivate #yogamom #yogatime #yogapose #practicemakesprogression #bepatient #beyouryogaself #beyourself #Namaste

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sophiechristinalgd. Pengen curcol 
Akhir2 beberapa orang suka nanya....kenapa masukin vide

Pengen curcol Akhir2 beberapa orang suka nanya....kenapa masukin video flow seutuhnya .... kan sudah susah2 bikin koreo ...(padahal gak wow amat sih). wkwk masalahnya sy org gak terlalu paham teknologi ...males pindah2 in atau masukin ke komputer ... kl simpen hape ntar ilang ...lagian kl di IG rasanya bisa kapanpun liat2 lagi baik foto atau video ..praktis kan? Nah Diantara semua flow ..paling suka makna dr lagu ini ... dan lagu "you are the reason" .... Lagu ini liriknya bisa diartikan dengan banyak makna Jadi ingat pepatah ..kata kata bisa setajam pedang (ya mirip itu lah) The only think matters now is everything you think of me In you i find my worth . In you i find my identity You say i am loved when i can't feel a thing You say im strong when i think i am weak ...... .... .....intinya Kepada siapapun di sekitar kita siapapun itu ..alangkah baiknya kalau kita selalu memberikan kata kata yang memberi support ..membuat dia merasa dihargai..dicintai...dibutuhkan...karena kita juga butuh utk diperlakukan seperti itu kan Video utuh ada di igtv ..takut bosen 😑 Thankyou beautiful souls @minayayang (ny rumah) @angsiuyen @ijanti pose terakhir #parivrittajanusirsasana ..sumbangan .ide dari @liana_chitrawijaya (yang katakatanya selalu penuh dukungan) ...kayaknya sy baper 😄 #yogawithbuddies #yogasession #yogahealth #yogaformindbodyandsoul #beyouryogaself #dowhatyoulove

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I’m trying to photograph my practice so I can see how I progress. It’s not easy putting myself out there but I’m inspired by so many body positive, beautiful people who do it every day so we can be represented on social media. So here I am being a warrior. #yogapractice #breakingstigma #warrior1 #journeytowellness #curvyyoga #beyouryogaself #allembracingyoga #breatheforchange

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Waste no more time arguing about what a good man should be. Be one. - Marcus Aurelius . What do you wish to see differently in the world? Is it a more compassionate humanity? Is it more honor to the Earth? Is it more simplicity in life? . We can’t solve the world’s problems, but we can create the reality we wish to experience simply by starting on the self. . Go inward as much as possible - spend time with nature - spend time in a space of love 💚 . Wearing @inspiritcollective top 📷 by @a_younkin_ #startswithme #bethechange #danapointharbor #inspiritcollective #selflovewarrior #thunderboltpose #namaslay #beyouryogaself #asanapractice #feetstretching #powerwithin #goinward #innerself #igyogafamily #travellingyogi #yogaforthesoul #loveyourself #bodypositivity

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I just got word from @yogawithadriana that we have a ✨WINNER✨from the #beyouryogaself challenge. Congratulations to @earthmamayogi way to go! I cant wait for you to get your headwarmer. I look forward to sponsoring more challenges in the future. 🙏🏼💕🙌🏽 #yogachallenge #sponsor #winner #challengewinner #contestgiveaway #handmadewithlove #crochetaddict #crochetedheadband

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yoga.daily.featured. #Repost @mylittleyogi
・・・
Happy Thursday ✨😘🔮 sending love ❤️ “I almo

#Repost @mylittleyogi ・・・ Happy Thursday ✨😘🔮 sending love ❤️ “I almost chose fear, but instead I choose love, I choose life” #BeYourYogaSelf welcome to day 1, today’s pose is any #backbend variation that you feel like! I personal love #hollowback ❤️ As the hashtag suggests, this challenge is no ordinary challenge. During the whole week of 12-18 July, we want you to be yourself. No restrictions, no pose lists...Just a theme...Sharing with us your favourite poses, showing us what makes you feel ‘you’.. Your time your practice namaste 🙏🏼 🌟 #loveyourself #mindbodysoul #fitmom #sacredfeminine #flowerpower #chooseyou #mypractice #yogaeverydamnday #instayoga

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yoga.online.ins. Balance depends on how much our mind is relaxed and focused ❤️ When I

Balance depends on how much our mind is relaxed and focused ❤️ When I teach yoga classes, I sometimes can understand how much people are worried or stressed, simply watching them doing balance poses 🙏🏻 Maybe we are so good doing tree pose or eagle... but sometimes it’s harder to find stability! Why? Because of our mind! 🤗 Take a long breath and enjoy day 5 of #beyouryogaself 😍 . . . . . . 🌟 Hosts: @yogawithadriana @claudia__casanova @littlebritishyogi @mylittleyogi @beahappyamy @suzanaltay_learnyogalondon @aestheticmusings ⭐️ Sponsors: @beachsnowchick @elshejewelry @yogisurprise @dharmabums @vibratehigherofficial @feetup @shideawords *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!! ⚡️ Themes 💜Day 1-Back bends 💜Day 2-Inversions 💜Day 3-Twists 💜Day 4-Arm balances 💜Day 5-Standing Day 6-Forward bends Day 7-Hip openers 💫 . . . . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaflow #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #prayerhands #yogatribe #practiceandalliscoming #yogatransition #yogamotivation #yogacommunity #balancepose #igersyoga #yogamotivation #yoga #homeyoga #yogavideo #standingbalance

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🔝 #ExtremeExercise Get Excersice Tips ➡ @extremeexercise . . . . . Post Credit: @claudia__casanova Balance depends on how much our mind is relaxed and focused ❤️ When I teach yoga classes, I sometimes can understand how much people are worried or stressed, simply watching them doing balance poses 🙏🏻 Maybe we are so good doing tree pose or eagle... but sometimes it’s harder to find stability! Why? Because of our mind! 🤗 Take a long breath and enjoy day 5 of 😍 . . . . . . 🌟 Hosts: ⭐️ Sponsors: *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!! ⚡️ Themes 💜Day 1-Back bends 💜Day 2-Inversions 💜Day 3-Twists 💜Day 4-Arm balances 💜Day 5-Standing Day 6-Forward bends Day 7-Hip openers 💫 . . . . #beyouryogaself #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaflow #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #prayerhands #yogatribe #practiceandalliscoming #yogatransition #yogamotivation #yogacommunity #balancepose #igersyoga #yogamotivation #yoga #homeyoga #yogavideo #standingbalance

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turquoisephase. Day 7 of #BeYourYogaSelf Pose: Hip Opener. Also still working on my lo

Day 7 of #BeYourYogaSelf Pose: Hip Opener. Also still working on my lower back flexibility. It's quite a journey, but it feels amazing every time! . Hosts: @yogawithadriana @claudia__casanova @littlebritishyogi @mylittleyogi @beahappyamy @suzanaltay_learnyogalondon @aestheticmusings ⭐️ Sponsors: @beachsnowchick @elshejewelry @yogisurprise @dharmabumsactive @vibratehigherofficial @feetup shideawords *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!! ⚡️ Themes Day 1-Back bends Day 2-Inversions Day 3-Twists Day 4-Arm balances Day 5-Standing Day 6-Forward bends Day 7-Hip openers 💫 How to play: 1. Like this post. 2. Follow all hosts and sponsors. 3. Repost this flyer and tag some friends. 4. Post your variation daily using the hashtag #BeYourYogaSelf and tag all hosts and sponsors. 5. Make your profile public. 6. Have fun and be safe! - #yoga #yogainspiration #yogalife #yogaeverywhere #yogaeveryday #yogachallenge #warrior #yogamotivation #yogagram #yogini #yogapractice #mindandsoul #instadaily #yogaeverydamnday #yogafun #yogaposes #yogalove #peaceofmind #bodylove #yogadiary #beagoddess #asana #leggings #yogapants #namaste #igyoga #yogacommunity #somuchfun

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#WideLeggedForwardFold .. Relaxing, releasing, calming. . . Forward folds are great for calming the nervous system, decompressing the spine, lengthening the hamstrings, and relieving the low back. _____________________________________________ #PrasarittaPadottanasana #Crossfitter #crossfitlife #beyouryogaself #forwardfold #happierhammies #balance #Stretch #Hips #Splits #OpenHeart #HeartOpener #Flexible #Strength #Bendy #flexibility #SummerYogiCool #stayfit #Crossfit #CrossfitHour #asana #yoga #yogapractice #Mobility #MyDubai #YogaInDubai #Namaste #ॐ #me

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awildflowersoul. The final day of #BeYourYogaSelf has us doing a hip opener and I went

The final day of #BeYourYogaSelf has us doing a hip opener and I went with the sun dial pose. ☀️✨ **Better late than never.** . . . 🌟⠀ Hosts:⠀ @yogawithadriana@claudia__casanova @littlebritishyogi@mylittleyogi@beahappyamy@suzanaltay_learnyogalondon@aestheticmusings⠀ ⠀ ⭐️⠀ Sponsors:⠀ @beachsnowchick@elshejewelry@yogisurprise@dharmabumsactive@vibratehigherofficial@feetup@shideawords⠀ *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!!⠀ ⠀ ⚡️⠀ Themes⠀ Day 1-Back bends ✔️ Day 2-Inversions ✔️ Day 3-Twists ✔️ Day 4-Arm balances ✔️ Day 5-Standing ✔️ Day 6-Forward bends ✔️ Day 7-Hip openers ✔️ . . . #yoga #yogi #sundialpose #morningyoga #yogachallenge #myyogajourney #mymatmyhappyplace #yogaeverydamnday #hipopener #findyouphoria

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forestfoxyogini. Final day of #beyouryogaself is a hip opener 
My fave hip opener nowad

Final day of #beyouryogaself is a hip opener My fave hip opener nowadays is definitely #frogpose despite my until hatred! 💚🐸 Thank you for the beautiful challenge hosts and sponsors!!! Hosts:⠀ @yogawithadriana@claudia__casanova @littlebritishyogi@mylittleyogi@beahappyamy@suzanaltay_learnyogalondon@aestheticmusings⠀ ⠀ ⭐️⠀ Sponsors:⠀ @beachsnowchick@elshejewelry@yogisurprise@dharmabumsactive@vibratehigherofficial@feetup@shideawords#forestfoxyogini #yogaatfroglake #frogposeatfroglake

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yogipunkinbrewster. Hosts:
@yogawithadriana
@claudia__casanova 
@littlebritishyogi
@mylitt

Hosts: @yogawithadriana @claudia__casanova @littlebritishyogi @mylittleyogi @beahappyamy @suzanaltay_learnyogalondon @aestheticmusings ⭐️ Sponsors: @beachsnowchick @elshejewelry @yogisurprise @dharmabumsactive @vibratehigherofficial @feetup @shideawords *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!! ⚡️ Themes Day 6-Forward bends Day 7-Hip openers 💫 How to play: 1. Like this post. 2. Follow all hosts and sponsors. 3. Repost this flyer and tag some friends. 4. Post your variation daily using the hashtag #BeYourYogaSelf and tag all hosts and sponsors. 5. Make your profile public. 6. Have fun and be safe! - #julyyogachallenge #yogachallenges #igyogachallenges #youdoyouilldome #jointhefunnow #tagallyourfriends #somuchfun

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yogipunkinbrewster. Last day hip opener!!! Hosts:
@yogawithadriana
@claudia__casanova 
@li

Last day hip opener!!! Hosts: @yogawithadriana @claudia__casanova @littlebritishyogi @mylittleyogi @beahappyamy @suzanaltay_learnyogalondon @aestheticmusings ⭐️ Sponsors: @beachsnowchick @elshejewelry @yogisurprise @dharmabumsactive @vibratehigherofficial @feetup @shideawords *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!! ⚡️ Themes Day 7-Hip openers 💫 How to play: 1. Like this post. 2. Follow all hosts and sponsors. 3. Repost this flyer and tag some friends. 4. Post your variation daily using the hashtag #BeYourYogaSelf and tag all hosts and sponsors. 5. Make your profile public. 6. Have fun and be safe! - #julyyogachallenge #yogachallenges #igyogachallenges #youdoyouilldome #jointhefunnow #tagallyourfriends #somuchfun

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sasha_shita. I choose #pigeonpose variation for last day  of #BeYourYogaSelf
.
Than

I choose #pigeonpose variation for last day of #BeYourYogaSelf . Thank you for all Hosts and Sponsors. I love joined with you 😙 . 🌟 Hosts: @yogawithadriana @claudia__casanova @littlebritishyogi @mylittleyogi @beahappyamy @suzanaltay_learnyogalondon @aestheticmusings ⭐️ Sponsors: @beachsnowchick @elshejewelry @yogisurprise @dharmabumsactive @vibratehigherofficial @feetup @shideawords *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!! ⚡️ Themes Day 1-Back bends✔️ Day 2-Inversions✔️ Day 3-Twists✔️ Day 4-Arm balances✔️ Day 5-Standing✔️ Day 6-Forward bends✔️ Day 7-Hip openers✔️ . . #julyyogachallenge #yogachallenges #igyogachallenges #yoga #yogagirl #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #beagoddes #yogapractice #yogainspiration #creativeyoga #yogahomepractice #yogaeverydamnday #yogapose #pigeonposevariation #ekapadarajakapotasana #hipopener #yogaoftheday

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mama.prana. DAY 7: the final theme of #beyouryogaself is hip openers — i chose eka

DAY 7: the final theme of #beyouryogaself is hip openers — i chose eka pada rajakapotasana! this is my favorite pose for opening the hips (and one of my favorites in general). king pigeon also provides a proper stretch to the thighs/groin/psoas/abs/chest/shoulders/neck... ahhhh! wide open! i miss opening further in this posture, but i trust that i’ll get there again. for now, i am grateful to be, here, where i’m at. it really feels so damn good<3 • thank you hosts/sponsors for this kickass challenge and for the chance to highlight the faves. i enjoyed seeing everyone’s journey! until next time 🙏 namaste. • hosts: @aestheticmusings @claudia__casanova @beahappyamy @littlebritishyogi @yogawithadriana @mylittleyogi @suzanaltay_learnyogalondon & sponsors: @beachsnowchick @elshejewelry @yogisurprise @shideawords @dharmabumsactive @vibratehigherofficial @feetup

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pr0ud_princess. Day 7
 #lizardpose #hipopener last day of this challenge... 🙌 a littl

Day 7 #lizardpose #hipopener last day of this challenge... 🙌 a little late but you gotta complete whatever you start #BeYourYogaSelf. ⠀ 🌟⠀ Hosts:⠀ @yogawithadriana@claudia_casanova@littlebritishyogi@mylittleyogi@beahappyamy@suzanaltay_learnyogalondon@aestheticmusings⠀ ⠀ ⭐️⠀ Sponsors:⠀ @beachsnowchick@elshejewelry@yogisurprise@dharmabumsactive@vibratehigherofficial@feetup@shideawords⠀ *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!!⠀ ⠀ ⚡️⠀ Themes⠀ Day 1-Back bends⠀🙊 Day 2-Inversions ⠀🙉 Day 3-Twists ⠀🍑 Day 4-Arm balances⠀🐝 Day 5-Standing ⠀🐚 Day 6-Forward bends ⠀🌾 Day 7-Hip openers ⠀🐗 💫⠀ How to play:⠀ 1. Like this post.⠀ 2. Follow all hosts and sponsors.⠀ 3. Repost this flyer and tag some friends. ⠀ 4. Post your variation daily using the hashtag #BeYourYogaSelf and tag all hosts and sponsors.⠀ 5. Make your profile public.⠀ 6. Have fun and be safe!⠀ ⠀ ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #julyyogachallenge #IGYoga #yoga #julyyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #practiceandalliscoming #yogadaily  #instayoga #yogaeveryday #igyogafam

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LAST DAY of #BeYourYogaSelf challenge and for today it’s a hip opener pose! I chose King Pigeon pose which not only opens the hips but also the chest and helps to strengthen the back muscles☺️🙌 this challenge have been so much fun, thanks for the dear hosts: @yogawithadriana @claudia__casanova @littlebritishyogi @mylittleyogi @beahappyamy @suzanaltay_learnyogalondon @aestheticmusings ⭐️ Sponsors: @beachsnowchick @elshejewelry @yogisurprise @dharmabumsactive @vibratehigherofficial @feetup @shideawords *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!! #feetup #feetuptrainer #challenge #practiceyogachangeyourworld #yoga #yogadaily #yogapractice #yogainspiration #yogajournal #yogalove #positivevibes #suzanaltay #learnyogalondon #sweatybettyambassador #ilovemyjob #namaste #fitfam #fitness #yogajourney #yogi #yogimi #loveyourself #stretch #yoginisofinstagram #yogagirl #yogaeveryday @igyogachallenges @igchallenge

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turquoisephase. Day 6 of #BeYourYogaSelf Forward Bends. Been working on a deeper forwa

Day 6 of #BeYourYogaSelf Forward Bends. Been working on a deeper forward bend for 4 moths now and everyday it gets and feels better! 🌟 Hosts: @yogawithadriana @claudia__casanova @littlebritishyogi @mylittleyogi @beahappyamy @suzanaltay_learnyogalondon @aestheticmusings ⭐️ Sponsors: @beachsnowchick @elshejewelry @yogisurprise @dharmabumsactive @vibratehigherofficial @feetup shideawords *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!! ⚡️ Themes Day 1-Back bends Day 2-Inversions Day 3-Twists Day 4-Arm balances Day 5-Standing Day 6-Forward bends Day 7-Hip openers 💫 How to play: 1. Like this post. 2. Follow all hosts and sponsors. 3. Repost this flyer and tag some friends. 4. Post your variation daily using the hashtag #BeYourYogaSelf and tag all hosts and sponsors. 5. Make your profile public. 6. Have fun and be safe! - #yoga #yogainspiration #yogalife #yogaeverywhere #yogaeveryday #yogachallenge #warrior #yogamotivation #yogagram #yogini #yogapractice #mindandsoul #instadaily #yogaeverydamnday #yogafun #yogaposes #yogalove #peaceofmind #bodylove #yogadiary #beagoddess #asana #leggings #yogapants #namaste #igyoga #yogacommunity #somuchfun

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