#AloMermaids

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skclay86. Day 7 #alomermaids #mermaid trianglepose. Does this triangle make my b

Day 7 #alomermaids #mermaid trianglepose. Does this triangle make my butt look big🤔 🍑🤣🤣🙈🙊... this was a bit harder than i thought it would be! After scorpion and other poses i wasn’t feeling super stretchy 🙈. Hope this looks right for the most part 😁💕🧜🏻‍♀️. Almost caught up! ⠀ PC @claytondaigle ❤️⠀ ⠀ Hosted by the lovelies 💕🧜🏻‍♀️ @juliemontagu @aleksic_twins @janiceliou @aria.official @karenmattar Sponsored by the Generous 🙏🏻 @aloyoga #aloyogachallenge #aloyoga #beagoddess #yogaanywhere #trianglepose #savetheoceans #sealove #goodvibes #goddesslife #thisisalabama #makingshapes #sunsetphotography #yogaoutdoors #yogaeverydamnday #bayyogainspo #cleanwater #igyogafam #fitgirls #bendsoyoudontbreak #instayoga #beinspired #yogagirl #practiceandalliscoming #legsfordays #fitflexyfolk #crazysexyyoga

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skclay86. Day 10 #alomermaids mermaid split🧜🏻‍♀️. This is what a split looks l

Day 10 #alomermaids mermaid split🧜🏻‍♀️. This is what a split looks like before one has truly warmed up 🙈. I didn’t have the time and i didn’t want to overdo it (especially since i have my #happierhammies challenge coming up This Sunday!😄). So just over here trying to look graceful and send out mermaid vibes ✨💕🧜🏻‍♀️. ⠀ PC @claytondaigle ❤️⠀ ⠀ Hosted by the lovelies 💕🧜🏻‍♀️ @juliemontagu @aleksic_twins @janiceliou @aria.official @karenmattar Sponsored by the Generous 🙏🏻 @aloyoga #aloyogachallenge #aloyoga #beagoddess #yogaeverywhere #hanumasana #savetheoceans #oceanlife #goodvibes #goddesslife #thisisalabama #makingshapes #sunsetphotography #yogaoutdoors #yogaeverydamnday #practicenotperfection #cleanwater #igyogafam #fitgirls #monkeypose #instayoga #beinspired #yogagirl #mermaid #practiceandalliscoming #legsfordays #crazysexyyoga #mermaidvibes

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katfriesen14. Day 4️⃣ of #alomermaids is Dolphin Pose 🐬.
My immediate instinct in t

Day 4️⃣ of #alomermaids is Dolphin Pose 🐬. My immediate instinct in this pose is to take flight into a forearm stand of some kind so it was a conscious effort to keep one foot down. It’s also so so easy to lose the proper hip alignment in this position so I had to think about squaring my hips as much as possible to get that amazing hamstring stretch in the lower leg 💜 . . . . #alomermaids #dolphinpose #yogaeverydamnday #yogachallenge #igyoga #igyogafam #igyogacommunity #igyogachallenge #fitspo #fitspiration #splitvariation #backyardyoga

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🐬💙 NEW YOGA CHALLENGE 💙🐬 Actually first yoga challenge for me 💪💪💪💪💪 Swipe right —>—>—>—> Calling all mermaids! 🌊 Join us in #AloMermaids challenge from July 1-12th and let your mermaid spirit roam free! 😊💙 We will do a series of ocean inspired yoga poses and try to raise awareness about marine conservation. 🙏🏻🌊 This challenge is OPEN TO ALL LEVELS! Our sponsor @aloyoga will provide a $100 voucher to one lucky winner at the end of these 12 days! 😊💙 . To join us and be eligible to win: 1) Repost this flyer and use hashtag #AloMermaids 🐬 2) Follow all hosts: @aleksic_twins 💙 @aria.official 🌊 💪 @janiceliou 🐚 @juliemontagu 🐠 @karenmattar 🐋 3) Follow our generous sponsor @aloyoga 🙏🏻💙 4) Tag 3 friends in the comments below to join you! 5) Post every day and make sure your profile is set to public so we can see your posts! Also make sure you tag us in your posts and use hashtag #AloMermaids!😉🐬 . Pose list for those of you who like to plan ahead: 1. Boat 2. Mermaid Dancer 3. Mermaid King Pigeon 4. Dolphin Pose 5. Tortoise Pose 6. Scorpion 7. Mermaid Triangle 8. Side Plank (Star) 9. Fish pose 10. Mermaid Split 11. Mermaid Camel 12. Yogi's choice 📸 by the best @fitflexjuli

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My mom taught me honesty, truth, compassion, kindness and how to care for people. Also, she encouraged me to take risks, to boldly go. She taught me that the greatest danger in life is not taking the adventure. So here I am everyday living the best adventures ✨✨✨ Dolphin pose #alomermaids Check out what our co-hosts did today as well : @aleksic_twins 💙 @janiceliou 🐚 @juliemontagu 🐠 @karenmattar 🐋 Wearing outfit by our sponsor @aloyoga who will provide a $100 voucher to one lucky winner at the end of this challenge ! 😊💙

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endamissy. Day:12 .
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Yogi’s choice 🧜‍♀️: .
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#AloMermaids🧜‍♀️ .
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l was ab

Day:12 . . . Yogi’s choice 🧜‍♀️: . . #AloMermaids🧜‍♀️ . . l was about the fall dawn into the water 💦🦆😅 . . . I had so much fun from start to end🐬 ....And my last choice is the place l like most🦆💦 I wanna thank to dear @aria.official 💙 first to all perfect hosts .... @juliemontagu @aleksic_twins @janiceliou @karenmattar . . . #alomermaids #yogachallenge #love #bridgepose #somuchfun #namasteॐ

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Amazing news guys! Our sponsor @aloyoga has added a bonus to the prize! Winner of this challenge will now receive a $100 voucher + a free 3-month subscription to @alo.moves! How epic is that?! 😍💙 . #AloMermaids day 7 is Mermaid Triangle pose 😍💙💙 . Check out what our co-hosts did today as well: @janiceliou @juliemontagu @aria.official @karenmattar . Wearing outfit by our exclusive sponsor @aloyoga 😄💙🌊 . #yoga #fit #fitfam #fitspo #fitness #fitnessmotivation #yogaeverydamnday #savetheocean

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skclay86. Day 3 #alomermaids #mermaidpigeon. I’m backtracking since i didn’t get

Day 3 #alomermaids #mermaidpigeon. I’m backtracking since i didn’t get to catch up today. I know, i know🙈, i didn’t do my mermaid correctly 😓. That’s what happens when you’re crunched for time...time since it’s so hot...and you’re being watched...your every move 😱🙈. Swipe and have a ‘gander’ and you’ll see what i mean 😆🤣🤣. Anywho! Carry’on mermaids 🧜🏻‍♀️😙 ⠀ PC @claytondaigle ❤️⠀ ⠀ Hosted by the lovelies 💕🧜🏻‍♀️ @juliemontagu @aleksic_twins @janiceliou @aria.official @karenmattar Sponsored by the Generous 🙏🏻 @aloyoga #aloyogachallenge #aloyoga #beagoddess #yogaanywhere #myyogajourney #yogspiration #mermaid #goodvibestribe #goddesslife #thisisalabama #makingshapes #yogagirl #yogaoutdoors #yogaeverydamnday #yogalove #cleanwater #igyogafam #fitgirls #namaste #instayoga #beinspired #youaremagic #yogajourney #practiceandalliscoming #legsfordays #pigeonpose #crazysexyyoga #yogaphotography

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skclay86. Day 12 #alomermaids last day 😭😭. Sooo i tried to attempt a mermaid b

Day 12 #alomermaids last day 😭😭. Sooo i tried to attempt a mermaid bow, but good lawdddd it’s a lot harder than i thought and so intense! So here’s a mermaid #cobra 🐍 🧜🏻‍♀️. Is that even a thing? I had sooo much fun with this challenge and playing along with my other mermaid friends ☺️💕. Thank you to all the lovely hosts and generous sponsor @aloyoga. Can’t wait for the next challenge 😃❤️ ⠀ PC @claytondaigle ❤️⠀ ⠀ Hosted by the lovelies 💕🧜🏻‍♀️ @juliemontagu @aleksic_twins @janiceliou @aria.official @karenmattar Sponsored by the Generous 🙏🏻 @aloyoga #aloyogachallenge #aloyoga #beagoddess #yogaeverywhere #oceanlife #goodvibes #goddesslife #thisisalabama #makingshapes #sunsetphotography #yogaoutdoors #yogaeverydamnday #practicenotperfect #cleanwater #igyogafam #fitgirls #backbends #instayoga #beinspired #yogis #mermaid #practiceandalliscoming #legsfordays #crazysexyyoga #bhujangasana

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🎁 WINNERS ANNOUNCEMENT for #openingheartsalovertheworld !!!!🎁 This was a very hard decision because everyone did such an amazing job and stayed committed throughout the challenge! Thank you every one of you for filling our gallery with stunningly beautiful photos from all over the world! We were so very proud of this challenge!! HAPPY FRIDAY!! 🌈 hopping in this challenge with @skclay86 @amy.yogini join them!! 💕 @heln83 👉🏼 @aloyoga & @alo.moves And @clairehuang_yoga 👉🏼 @goddessajewels . . . . . . #restoreyourwinterqi #downdog #sunrise_sunset_photogroup #sunsetshots #fridaymotivation #openheart #asanas #704 #sunsetphotography #stopdropyoga #bossbabetribe #aloyoga #aloyogachallenge #aloleggings #alomermaids #flexibilitytraining #stretches #yogastudent #myyogajourney #myyogapractice #mermaidlove #stopdropyoga #yogilife #balancedlife #igyogachallenge #yogachallenges #igyogacommunity

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epoch.of.a.muse. Morning Yoga by the Wood Stove ❄️ .
❤️🐦 if you’re a bird; I’m a bird

Morning Yoga by the Wood Stove ❄️ . ❤️🐦 if you’re a bird; I’m a bird 🐦 ❤️ . Day 10 of #OpeningHeartsALOvertheworld ⭐️ #YogisChoice #KingPigeon ❤️ . Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ - Lineup: 1. Yogis choice ⭕️ 2. Upward facing dog/cobra 🐕 3.camel 🐫 4.wheel pose 🌈 5.mermaid variation 🧜‍♀️ 6.dancer 💃 7.bow pose 🏹 8. Any seated heart opener ❤️ 9. Hollowback 🥳 10.yogis choice 💋 . . . . . #alomermaids #yoga #yogi #yogawitch alaska #alaskan #alaskayoga #alaskanchic #ibendsoidontbreak #yogaerryday #lifeonthemat #fitness #logcabinlife #iworkout #happy #therapy #loveyourlife #loveyourself #dailyflow #flow #vinyasa #asana #pose

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epoch.of.a.muse. Tiny HollowBack #workflow
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Day 9 of #OpeningHeartsALOvertheworld ⭐️ #

Tiny HollowBack #workflow . Day 9 of #OpeningHeartsALOvertheworld ⭐️ #hollowback ❤️ . Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ - Lineup: 1. Yogis choice ⭕️ 2. Upward facing dog/cobra 🐕 3.camel 🐫 4.wheel pose 🌈 5.mermaid variation 🧜‍♀️ 6.dancer 💃 7.bow pose 🏹 8. Any seated heart opener ❤️ 9. Hollowback 🥳 10.yogis choice . . . . . #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids #yoga #yogi #yogawitch alaska #alaskan #alaskayoga #alaskanchic #ibendsoidontbreak #yogaerryday #lifeonthemat #fitness #mentalhealth #iworkout #happy #therapy #loveyourlife #loveyourself #dailyflow #flow #vinyasa #asana #pose

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epoch.of.a.muse. Forever Playing CatchUp but here’s .
Day 8 of #OpeningHeartsALOverthew

Forever Playing CatchUp but here’s . Day 8 of #OpeningHeartsALOvertheworld ⭐️ #seatedheartopener #heartopener #heropose❤️ . Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ - Lineup: 1. Yogis choice ⭕️ 2. Upward facing dog/cobra 🐕 3.camel 🐫 4.wheel pose 🌈 5.mermaid variation 🧜‍♀️ 6.dancer 💃 7.bow pose 🏹 8. Any seated heart opener ❤️ 9. Hollowback 10.yogis choice . . . . . #openheart #aloyogaleggings #alomermaids #yoga #yogi #yogawitch alaska #alaskan #alaskayoga #alaskanchic #ibendsoidontbreak #yogaerryday #lifeonthemat #fitness #mentalhealth #iworkout #happy #therapy #loveyourlife #loveyourself #dailyflow #flow #vinyasa #asana #pose

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#OpeningHeartsALOvertheworld ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Last day! - I chose one legged wheel ♥️⁣ ⁣⁣⁣⁣ #ekapadaurdhvadhanurasana⁣ -⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Fabulous Host:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @bylindseyy ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @dr_kaufman⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @inspiremyyoga ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @simonagyoga⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @_sunmoonlove_ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @tiny.kirsty ⁣⁣⁣⁣ ⚡️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Fabulous Sponsors:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @aloyoga⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @alo.moves⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @goddessajewels⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⚡️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Lineup:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 1. Yogis choice⁣⁣⁣ ✅⁣⁣⁣⁣⁣⁣⁣⁣ 2. Upward facing dog/cobra⁣⁣⁣✅⁣⁣⁣⁣⁣⁣⁣⁣ 3.camel⁣⁣⁣⁣ ✅⁣⁣⁣⁣⁣⁣⁣ 4.wheel pose⁣⁣⁣⁣⁣ ✅⁣⁣⁣⁣⁣⁣ 5.mermaid variation⁣⁣⁣⁣⁣⁣ ✅⁣⁣⁣⁣⁣ 6.dancer⁣⁣⁣⁣⁣⁣ ✅⁣⁣⁣⁣⁣ 7.bow pose⁣⁣⁣⁣⁣⁣ ✅⁣⁣⁣⁣⁣ 8. Any seated heart opener ⁣⁣⁣⁣⁣⁣⁣⁣✅⁣⁣⁣ 9. Hollowback⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✅⁣⁣ 10.yogis choice⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✅⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #yogaespanya #yogamadrid #igyogafamily #yogachallenges #yogaposes #bowpose #mermaidpose #yogaoutside #yogalovers #oneleggedwheel #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids

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mz_avie. #OpeningHeartsAloverTheWorld 
For my love of the sea and because I’m a

#OpeningHeartsAloverTheWorld For my love of the sea and because I’m a Pisces- #FishPose ✨ - Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ✨ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ✨ - Lineup: 1. Yogi’s choice- Bridge pose ✅ 2. Upward facing dog / Cobra ✅ 3. Camel pose ✅ 4. Wheel pose ✅ 5. Mermaid variation ✅ 6. Dancer pose ✅ 7. Bow pose ✅ 8. Any seated heart opener ✅ 9. Hollowback ✅ 10. Yogi’s choice- Fish pose✅ . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids

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malorie.yoga. Last day of the #openingheartsalovertheworld 
and #bendtointend2019 
H

Last day of the #openingheartsalovertheworld and #bendtointend2019 Hey everyone. Hope you’re enjoying your Friday night. I certainly am. We grabbed my favorite, Thai food, and chilled. Best thing to do on a Friday night after a long busy week. This week I haven’t completely felt myself. My energy has been lower than the usual, and I’ve been fighting headaches. I’m on a cleanse, and I feel my body fighting to rid the impurities. I haven’t felt enough energy to be as active as I normally am. This week has forced me to take it easy and let my body rest. Sometimes that is difficult for me to do. I always want to push myself. So, this weekend, it’s all about recharging and re energizing. . #openingheartsalovertheworld ⭐️ January 2nd-11th - - Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #OpeningHeartsAloverTheWorld 4.Set your profile to public and encourage other participants! - Lineup: 1. Yogis choice 2. Upward facing dog/cobra 3.camel 4.wheel pose 5.mermaid variation 6.dancer 7.bow pose 8. Any seated heart opener 9. Hollowback 10.yogis choice . . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids #704 #yoga #yogapants #yogalove #yogachallenge #yogagirl 🌟 Reposted from @addesenactivewear - 🎉Yoga Challenge Announcement 🎉 #bendtointend2019 January 7 - January Hosts: @ancanedu @ashleyniccoleyoga @carmy_oga Sponsors: @addesenactivewear @malasbymichelle @sashka_co

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She was born to be free, let her run wild in her own way and you will never lose her. ~ Nikki Rowe . Day 10 #openingheartsalovertheworld #yogachallenge Yogi’s Choice > Wheel Pose! . . Hosts 💕 @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmonnlove_ @tiny.kirsty . . Sponsors 💕 @aloyoga @alomoves @goddessajewels . . Poses 1. Yogis Choice ✅ 2. Updog ✅ 3. Camel pose ✅ 4. Wheel pose ✅ 5. Mermaid Variation ✅ 6. Dancer pose✅ 7. Bow pose ✅ 8. Any seated Heart Opener ✅ 9. Hollowback ✅ 10. Yogis choice✅ . . . . . #aloyoga #alomoves #aloyogachallenge #yogapants #aloleggings #yogagear #leggings #yogaposes #yogamotivation #yogafit #fitnesslifestyle #yogagirl #fitgirls #alomermaids #flexibility #yogateacher #yogaathome #yoga #wheelpose #chakrasana #nikkirowe #quotes #freespirit #saturday #wildwomen #dorkaroundtheworld #backbends #yogamotivation #bornfree

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redheadedyogi. “Let my soul smile through my heart and my heart smile through my eyes

“Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” ~ Paramahansa Yogananda . For the longest time, I never realized the power of my mood (and the energy that comes with that) and the expression on my face. It never occurred to me that I had the power to uplift others or to bring others down with me. Once I became aware of this, I decided that I only wanted to spread good energy around. It is so neat how we can make an impact on others with just a simple smile. When you feel good and have a positive outlook, that energy spreads! One of the best things that you can do is to uplift others. Together, we make a stronger whole than any one individual. Be the change, you wish to see around you. . Day 10 of #OpeningHeartsALOvertheworld is yogi’s choice. I went with Wild Thing. I love this pose! It is so fun and pretty. I love the way it makes my body and soul feel. I can’t believe this is the last day of this challenge! It went so fast!!! . Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty Amazing Sponsors: @aloyoga @alo.moves @goddessajewels . #alo #aloyoga #igyogacommunity #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openhearts #aloyogaleggings #alomermaids #feeltheyogahigh #wildthing #catmakrasana

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Souls do talk. Listen quietly. Listen to your own. Learn to hear the voice of others’. A little soul talk goes a long way. ✨ Day 10: Yogis Choice ✨ THANK YOU to our FABULOUS SPONSORS AND MY HOST! Huggggeeee THANK YOU to each and everyone of you that filled our gallery with so much creativity and poise from all over the world. 🇩🇪 🇲🇽 🇯🇲 🇺🇸 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇧🇲 🇪🇸 🇮🇳 🇯🇵 🇨🇳 🇹🇷 🇨🇭 🇵🇹 🇮🇩 🇨🇷 I’m still missing a few please drop your flag in the comments if I missed you please! You all rocked this challenge!! We literally could not have done it without you all. Thank you for making my first Alo challenge a super hit! My heart is extremely full! Happiest Friday to you all ❤️ - Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty Fabulous Sponsors: @aloyoga - my rocking outfit ⚡️ @alo.moves @goddessajewels To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #OpeningHeartsAloverTheWorld 4.Set your profile to public and encourage other participants! - Lineup: 1. Yogis choice ✅ 2. Upward facing dog/cobra ✅ 3.camel ✅ 4.wheel pose ✅ 5.mermaid variation ✅ 6.dancer ✅ 7.bow pose ✅ 8. Any seated heart opener ✅ 9. Hollowback ✅ 10.yogis choice ✅ 📸 @dwfloyd_ . . . . . . #alo #aloyoga #iamlight #igyogacommunity #yogalovers #beagoddess #yogajournal #selftaughtyogi #igyogafamily #sunsetview #myyogajourney #aloyogachallenge #yogilife #igyogachallenge #lotuspose #yogaasana #motivateyourself #asanas #yogachallenges #yogaposes #backbends #yogabody #igyogachallenges #yogaforall #openheart #letsstartyoga #alomermaids #704

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malorie.yoga. Day 9- Hollow back
You’re a gift 🎁 Open up and be present 🎁 . #openi

Day 9- Hollow back You’re a gift 🎁 Open up and be present 🎁 . #openingheartsalovertheworld ⭐️ January 2nd-11th - - Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #OpeningHeartsAloverTheWorld 4.Set your profile to public and encourage other participants! - Lineup: 1. Yogis choice 2. Upward facing dog/cobra 3.camel 4.wheel pose 5.mermaid variation 6.dancer 7.bow pose 8. Any seated heart opener 9. Hollowback 10.yogis choice . . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids #704 #yoga #yogapants #yogalove #yogachallenge #yogagirl

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aprilannemusic. We are sad it’s the last day. Cupid and I had fun with this! Thank you

We are sad it’s the last day. Cupid and I had fun with this! Thank you to all the beautiful hosts and sponsors. Yes my dog is judging you. Lol. Just kidding. I have no idea what the look is on Cupid’s face. Probably saying to himself, “here she goes.....again. “🙈 lol #Repost @bylindseyy with @get_repost ・・・ ✨ New challenge✨ Welcoming the New Year with open hearts all over the world. #OpeningHeartsALOvertheworld ⭐️ January 2nd-11th - Join us for 10 days of heart openers! Feel free to write in your caption how the specific backbend helps you ‘open your heart’ on or off the mat ❤️ - Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #OpeningHeartsAloverTheWorld 4.Set your profile to public and encourage other participants! - Lineup: 1. Yogis choice 2. Upward facing dog/cobra 3.camel 4.wheel pose 5.mermaid variation 6.dancer 7.bow pose 8. Any seated heart opener 9. Hollowback 10.yogis choice . . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids #704

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Day 9 #openingheartsalovertheworld #yogachallenge . I’ve got a mad back ache so that’s as far it’ll go today for a Hollowback. I’ve seen better days 😄😄! African greetings!! . . Hosts 💕 @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmonnlove_ @tiny.kirsty . . Sponsors 💕 @aloyoga @alomoves @goddessajewels . . Poses 1. Yogis Choice ✅ 2. Updog ✅ 3. Camel pose ✅ 4. Wheel pose ✅ 5. Mermaid Variation ✅ 6. Dancer pose✅ 7. Bow pose ✅ 8. Any seated Heart Opener ✅ 9. Hollowback ✅ 10. Yogis choice . . . . . #aloyoga #alomoves #anahata #aloyogachallenge #yogapants #aloleggings #yogagear #heartopeners #leggings #yogaposes #yogamotivation #yogafit #fitnesslifestyle #yogagirl #fitgirls #alomermaids #flexibility #yogateacher #spinalhealth #yogaathome #yogainbw #yoga #friyay #dorkaroundtheworld #hollowback #handstand #handstandpractice #wakandaforever

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ve_yoga. Last day #scorpio#OpeningHeartsALOvertheworld ✨ New challenge✨
Welcomi

Last day #OpeningHeartsALOvertheworld ✨ New challenge✨ Welcoming the New Year with open hearts all over the world. #OpeningHeartsALOvertheworld ⭐️ January 2nd-11th - Join us for 10 days of heart openers! Feel free to write in your caption how the specific backbend helps you ‘open your heart’ on or off the mat ❤️ - Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #OpeningHeartsAloverTheWorld 4.Set your profile to public and encourage other participants! - Lineup: 1. Yogis choice 2. Upward facing dog/cobra 3.camel 4.wheel pose 5.mermaid variation 6.dancer 7.bow pose 8. Any seated heart opener 9. Hollowback 10.yogis choice . . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids #7048507322📲

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mz_avie. #OpeningHeartsAloverTheWorld “A good heart is better than all the head

#OpeningHeartsAloverTheWorld “A good heart is better than all the heads in the world.” -Edward Bulwer-Lytton. Thus, I place my heart above my head #Inversion #HollowBack #Sunset✨ - Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ✨ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ✨ - Lineup: 1. Yogi’s choice- Bridge pose ✅ 2. Upward facing dog / Cobra ✅ 3. Camel pose ✅ 4. Wheel pose ✅ 5. Mermaid variation ✅ 6. Dancer pose ✅ 7. Bow pose ✅ 8. Any seated heart opener ✅ 9. Hollowback ✅ 10. Yogi’s choice . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids

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rache_yoga. #OpeningHeartsALOvertheworld ⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
Day 9 -  Hollowback ⁣⁣⁣

#OpeningHeartsALOvertheworld ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Day 9 - Hollowback ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ Taken in Zaragoza last week. 😊⁣ -⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Fabulous Host:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @bylindseyy ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @dr_kaufman⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @inspiremyyoga ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @simonagyoga⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @_sunmoonlove_ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @tiny.kirsty ⁣⁣⁣ ⚡️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Fabulous Sponsors:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @aloyoga⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @alo.moves⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @goddessajewels⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⚡️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Lineup:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 1. Yogis choice⁣⁣⁣ ✅⁣⁣⁣⁣⁣⁣⁣ 2. Upward facing dog/cobra⁣⁣⁣✅⁣⁣⁣⁣⁣⁣⁣ 3.camel⁣⁣⁣⁣ ✅⁣⁣⁣⁣⁣⁣ 4.wheel pose⁣⁣⁣⁣⁣ ✅⁣⁣⁣⁣⁣ 5.mermaid variation⁣⁣⁣⁣⁣⁣ ✅⁣⁣⁣⁣ 6.dancer⁣⁣⁣⁣⁣⁣ ✅⁣⁣⁣⁣ 7.bow pose⁣⁣⁣⁣⁣⁣ ✅⁣⁣⁣⁣ 8. Any seated heart opener ⁣⁣⁣⁣⁣⁣⁣⁣✅⁣⁣ 9. Hollowback⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✅⁣ 10.yogis choice⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #yogaespanya #yogamadrid #igyogafamily #yogachallenges #yogaposes #hollowback #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids

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Goodbye #openingheartsalovertheworld - challenge 👋 Day 10: #yogischoice 🆒 Thanks lovely hosts for playing this first challenge of the year 2019 with us. 🖤 I pick #treepose as my last Asana of the challenge. It was one of the first Asanas that fascinated me. I still have got the hang of closing my eyes. Sometimes it works, sometimes it doesn’t. But that’s Yoga and that’s why I love it. Goodbye and thank you fabulous hosts: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ and fabulous sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ 🖤 Lineup: 1. Yogis choice1️⃣ 2. Upward facing dog/cobra 3.camel3️⃣ 4.wheel pose4️⃣ 5.mermaid variation5️⃣ 6.dancer6️⃣ 7.bow pose7️⃣ 8. Any seated heart opener 8️⃣ 9. Hollowback9️⃣ 10.yogis choice🔟 . . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids #704

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redheadedyogi. “Imperfection is beauty, madness is genius and it’s better to be absol

“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.” ~ Marilyn Monroe . There was a time that I felt a shame over who I am and what drives me. Thankfully, I no longer feel that shame. Instead, I’ve fully embraced who I am and what I love. Our culture (especially the media) often shames those who are different than the “norm”. But, really, what is normal? If we were truly all what some call “normal”, our world would look and feel much different and it would be incredibly boring! One of my favorite songs ever, All the Freaky People by @michaelfranti , says “All the freaky people make the beauty of the world.” I wholeheartedly agree with this. One of the reasons that humans connect so deeply is that they complement each other and are, therefore, able to learn from each other. Without my freaky friends, I would be missing out on so much beauty. . Day 9 of #OpeningHeartsALOvertheworld is a hollowback in Handstand. Hollowback isn’t in my practice yet. I’m still working on coming off of the wall and holding my balance. I’m slowly but surely getting there! . Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty Amazing Sponsors: @aloyoga @alo.moves @goddessajewels . #alo #aloyoga #igyogacommunity #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openhearts #aloyogaleggings #alomermaids #feeltheyogahigh #virasanavariation

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redheadedyogi. “Imperfection is beauty, madness is genius and it’s better to be absol

“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.” ~ Marilyn Monroe . There was a time that I felt a shame over who I am and what drives me. Thankfully, I no longer feel that shame. Instead, I’ve fully embraced who I am and what I love. Our culture (especially the media) often shames those who are different than the “norm”. But, really, what is normal? If we were truly all what some call “normal”, our world would look and feel much different and it would be incredibly boring! One of my favorite songs ever, All the Freaky People by @michaelfranti , says “All the freaky people make the beauty of the world.” I wholeheartedly agree with this. One of the reasons that humans connect so deeply is that they complement each other and are, therefore, able to learn from each other. Without my freaky friends, I would be missing out on so much beauty. . Day 9 of #OpeningHeartsALOvertheworld is a hollowback in Handstand. Hollowback isn’t in my practice yet. I’m still working on coming off of the wall and holding my balance. I’m slowly but surely getting there! . Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty Amazing Sponsors: @aloyoga @alo.moves @goddessajewels . #alo #aloyoga #igyogacommunity #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openhearts #aloyogaleggings #alomermaids #feeltheyogahigh #handstand #handstandpractice

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aprilannemusic. Yes my dog is judging you. Lol. Just kidding. I have no idea what the

Yes my dog is judging you. Lol. Just kidding. I have no idea what the look is on Cupid’s face. Probably saying to himself, “here she goes.....again. “🙈 lol #Repost @bylindseyy with @get_repost ・・・ ✨ New challenge✨ Welcoming the New Year with open hearts all over the world. #OpeningHeartsALOvertheworld ⭐️ January 2nd-11th - Join us for 10 days of heart openers! Feel free to write in your caption how the specific backbend helps you ‘open your heart’ on or off the mat ❤️ - Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #OpeningHeartsAloverTheWorld 4.Set your profile to public and encourage other participants! - Lineup: 1. Yogis choice 2. Upward facing dog/cobra 3.camel 4.wheel pose 5.mermaid variation 6.dancer 7.bow pose 8. Any seated heart opener 9. Hollowback 10.yogis choice . . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids #704

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#OpeningHeartsALOvertheworld ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Day 8 - Seated ♥️ Opener ⁣⁣⁣⁣⁣ ⁣⁣ 2nd round of laundry 🧺 ⁣ Done ✅ ⁣ -⁣⁣⁣⁣⁣⁣⁣⁣⁣ Fabulous Host:⁣⁣⁣⁣⁣⁣⁣⁣⁣ @bylindseyy ⁣⁣⁣⁣⁣⁣⁣⁣⁣ @dr_kaufman⁣⁣⁣⁣⁣⁣⁣⁣⁣ @inspiremyyoga ⁣⁣⁣⁣⁣⁣⁣⁣⁣ @simonagyoga⁣⁣⁣⁣⁣⁣⁣⁣⁣ @_sunmoonlove_ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ @tiny.kirsty ⁣⁣ ⚡️⁣⁣⁣⁣⁣⁣⁣⁣⁣ Fabulous Sponsors:⁣⁣⁣⁣⁣⁣⁣⁣⁣ @aloyoga⁣⁣⁣⁣⁣⁣⁣⁣⁣ @alo.moves⁣⁣⁣⁣⁣⁣⁣⁣⁣ @goddessajewels⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⚡️⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Lineup:⁣⁣⁣⁣⁣⁣⁣⁣⁣ 1. Yogis choice⁣⁣⁣ ✅⁣⁣⁣⁣⁣⁣ 2. Upward facing dog/cobra⁣⁣⁣✅⁣⁣⁣⁣⁣⁣ 3.camel⁣⁣⁣⁣ ✅⁣⁣⁣⁣⁣ 4.wheel pose⁣⁣⁣⁣⁣ ✅⁣⁣⁣⁣ 5.mermaid variation⁣⁣⁣⁣⁣⁣ ✅⁣⁣⁣ 6.dancer⁣⁣⁣⁣⁣⁣ ✅⁣⁣⁣ 7.bow pose⁣⁣⁣⁣⁣⁣ ✅⁣⁣⁣ 8. Any seated heart opener ⁣⁣⁣⁣⁣⁣⁣⁣✅⁣ 9. Hollowback⁣⁣⁣⁣⁣⁣⁣⁣⁣ 10.yogis choice⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣ #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #yogaespanya #yogamadrid #igyogafamily #yogachallenges #yogaposes #bowpose #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids

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malorie.yoga. You aren’t a mistake. Sure we are humans and make mistakes but no one

You aren’t a mistake. Sure we are humans and make mistakes but no one who is brought into this world is ever a mistake. God created each and every one of us with a purpose, with our own unique gifts and strengths. When you make a mistake don’t beat yourself up. We can’t always rely on our own strength to get us through the day, but we can always turn to God. He gives strength to the weary and power to the weak. Sure, believe in yourself but know that with God all things are possible. Have a blessed day. Much love ❤️ Doubling up on challenges - #bendtointend2019 #openingheartsalovertheworld ⭐️ ⚡️ #OpeningHeartsAloverTheWorld 4.Set your profile to public and encourage other participants! - Lineup: 1. Yogis choice 2. Upward facing dog/cobra 3.camel 4.wheel pose 5.mermaid variation 6.dancer 7.bow pose 8. Any seated heart opener 9. Hollowback 10.yogis choice . . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids #704 #yoga #yogapants #yogalove #yogachallenge #yogagirl

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giorgina_sif. Day 9 and a hollow back pose for me on my wheel and wall ! .
.
Be pati

Day 9 and a hollow back pose for me on my wheel and wall ! . . Be patient in what you want to succeed. . . #OpeningHeartsALOvertheworld 💙 Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty . Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ - Lineup: 1. Yogis choice ↔️ wildthingpose ✔ 2. Upward facing dog/cobra ✔ 3.camel✔ 4.wheel pose ✔ 5.mermaid variation✔ 6.dancer✔ 7.bow pose✔ 8. Any seated heart opener ✔ 9. Hollowback✔ 10.yogis choice . . . My leggins: @op_wear My top: @pawpawyogawear My payals : @yoga.boho.ethnic.kosmima . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids - #regrann

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ve_yoga. Day 9 #hollowback#OpeningHeartsALOvertheworld ✨ New challenge✨
Welcomi

Day 9 #OpeningHeartsALOvertheworld ✨ New challenge✨ Welcoming the New Year with open hearts all over the world. #OpeningHeartsALOvertheworld ⭐️ January 2nd-11th - Join us for 10 days of heart openers! Feel free to write in your caption how the specific backbend helps you ‘open your heart’ on or off the mat ❤️ - Fabulous Host: @bylindseyy @dr_kaufman @inspiremyyoga @simonagyoga @_sunmoonlove_ @tiny.kirsty ⚡️ Fabulous Sponsors: @aloyoga @alo.moves @goddessajewels ⚡️ To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #OpeningHeartsAloverTheWorld 4.Set your profile to public and encourage other participants! - Lineup: 1. Yogis choice 2. Upward facing dog/cobra 3.camel 4.wheel pose 5.mermaid variation 6.dancer 7.bow pose 8. Any seated heart opener 9. Hollowback 10.yogis choice . . . . . #alo #aloyoga #igyogacommunity #yogajournal #myyogajourney #aloyogachallenge #igyogachallenge #motivateyourself #igyogafamily #yogachallenges #yogaposes #kingpigeon #mermaidpose #yogaoutside #yogalovers #asanas #januarychallenge #backbends #aloyogachallenges #openheart #aloyogaleggings #alomermaids #7048507322📲

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