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leland_holgate_sr. Good afternoon Warriors!  Our self talk is so important from the start

Good afternoon Warriors! Our self talk is so important from the start of your day, all the way through the day. We are our best cheerleaders. The more we think & speak positively, we program our thoughts to be focused more on the positive. This simple act can change your life forever. Constantly verbalize how proud of yourself you are or that you are worthy of peace and happiness. The more we believe it the more it will show in our actions, habits and character. You deserve the best! Make it an amazing life Warriors 😊🙏✌️❤️ • #Warriorsforlifeamerica #mvp #traumarecoveryyoga #veterans #military #trufusion #trutribe #healtheworld #love #youarebeautiful #taketimeforyou #existinthemoment #yoga #meditate #8limbsofyoga #downtownyoga&wellnesscoop #beinthenow #happiness #joy #peace #meditate #yogaeveryday

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Took me 12 years from learning #transcendentalmeditation to becoming an #independentteacher of it @andreberrymeditation . Now to work towards my #yoga qualification. Im in no rush, just going to enjoy the ride.

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On the occasion of 420 I thought I would share a few pics of cannabis growing like a weed I took the other day while we were waiting for our friends to return to us. Yes, we were randomly pulled over on the side of the road...this is India! I have seen a lot of cannabis growing in India. The cows often are eating it which means their milk is filled with yummy nutrients from the plant. Here the leaves and seeds are legal but the flower that makes you high is not. #himalayanyogatravels #weed #cannabis #420 #indiacannabis #roadweed #yoga #yogalife #yogaliving #yogatravel #india #indiayoga #indoayogatravel #pilgrimage #culture #meditation #moksha #enlightenment #peace #innerpeace #dothework #dotheinnerwork #happiness #love #selflove #worldpeace #cleanliving #8limbsofyoga #earthlove #indiatravel

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The AYTA Shala is clean and ready for Passover tapasya 💫 Timetable for the coming week: ▪️Sunday - Led Primary 08:30-10:00 ▪️Mon - Thur - Mysore 06:30-10:00 Practice before everything 🧘🏻‍♀️🌹🧘🏻‍♂️ @mayagrossyoga #yogasadhana #ashtangatelaviv #ashtangayogashala #8limbsofyoga #ashtangatelaviv #samadhiyoga #dhyanayoga #mayagrossyoga #primaryseries

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“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” . - Masaru Emoto, Secret Life of Water . . Chakra Meditation this Sunday at 7:15pm with Gina. This is a $10 Community Hour class. Float the rainbow lotus river with Yoga Mama Gina @ginaquincy1656

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yogisha1. Good morning where are all my warriors at? All you’ve been through and

Good morning where are all my warriors at? All you’ve been through and you’re still standing! 🙌👑🧘🏽‍♀️🧘‍♂️ Come Release, Restore and Resurrect the warrior God/Goddess in you today at 12:30 pm @thecrystalravenbk 14 Revere There are still a few spaces left- RSVP now! DM me or Confirm your attendance through Venmo, PayPal, etc. Warrrior 2 in Sanskrit is Virabhadrasana II swipe left and check out all the benefits physically and emotionally! TIP- when you are in warrior two and your front knee is bent at a right angle your knee should be over your ankle. Check out your knee it automatically wants to collapse inward towards your big toe, you want to engage your quadricep muscle and your awareness & simply bring your knee Toward the right going towards your pinky toe. Proper alignment is everything! Awareness is everything! Mindfulness is everything! See you on your mat in a few! #Yoga #Yogi #Asana #8limbsofyoga #virabhadrasana2 #Warrior2 #Sanskrit #Namaste #BlackLivesMatter #Alignment #Release #Vegan #Vegetarian #Smoothie #CleanEating #Fit #FitnessModel #YogaPants #YogaGear #AutismAwarenessMonth #Autism #SpecialNeeds #SpecialneedsYoga. #Parents #MomsAndDads #BlackYogis #woman #thecrystalravenbk #Brooklyn

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goals2fitness. Asanas = posture  #Repost @yoga.gyan (@get_repost)
・・・
8 yoga limbs of

Asanas = posture #Repost @yoga.gyan (@get_repost) ・・・ 8 yoga limbs of yoga.. .(3). Asana (Sanskrit: आसन) . . . #yogatic #asana #आसन #8limbsofyoga #yogagyan #yog #yoga #yoga.gyan #yogabasic #basicknowledge #gyan #gyanopedia

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goals2fitness. This one is so true #Repost @yoga.gyan (@get_repost)
・・・
8 yoga limbs

This one is so true #Repost @yoga.gyan (@get_repost) ・・・ 8 yoga limbs of yoga.. .(4). Pranayama (Sanskrit:प्राणायाम) . . . #yogatic #pranayama #प्राणायाम #8limbsofyoga #yogagyan #yog #yoga #yoga.gyan #yogabasic #basicknowledge #gyan #gyanopedia

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goals2fitness. Dhyana meditation must meditation first  what you think  #Repost @yoga

Dhyana meditation must meditation first what you think #Repost @yoga.gyan (@get_repost) ・・・ 8 yoga limbs of yoga.. .(7). Dhyana (Sanskrit:ध्यान) . . . #yogatic #dhyana #ध्यान #8limbsofyoga #yogagyan #yog #yoga #yoga.gyan #yogabasic #basicknowledge #gyan #gyanopedia

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Saturday Schedule: 9:15AM HAPPY with @yogagangster 10:30AM 101 with @life.with.big.feelings 2:00PM RELAX with @life.with.big.feelings 💗🧘🏽‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏽‍♂️🧘🏿‍♀️🧘🏼‍♂️💗 . . . 4690 N. State Rd 7, ste 204 Coconut Creek. NE corner 441/Wiles 754-800-4453 #theloft #coralsprings #coralspringsyoga #parklandyoga #coconutcreekyoga #southflyoga #floridaYogis #traumainformedyoga #dailyinspiration #dailymantra #yogainspiration #8LimbsofYoga #YogaforEveryBODY #browardyoga #PranaPlay #Meditation #connectionisthecure #connectioncoalition #yogisofInstagram #lgbtqicommunity #bodypositiveyoga #SpiritSeekers #Warmyoga #Morethanasana #floridayoga #healedpeoplehealpeople

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Contemplative cat on a sunny spring morning. We are both enjoying taking slow time to meditate and to breathe the fresh spring air. Wishing you all a beautiful Saturday. #catyogini #meditation #holybeing #sadhana #yogasadhana #freshair #8limbsofyoga #4limbsofcat #omshanti #shantiom #bodhisattva #greentara #buddharupa

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Bowing to Durga, the goddess of invincible courage and fierce compassion. Week 2 of the 8 limbs of yoga course by @janetstoneyoga. “When do I tell lies to myself or others, what am I protecting “. Practicing Satya - truth. Thanks Chanti for the beautiful yantra painting @yantrawisdom #8limbsofyoga #patanjali #satya #durga #onlinesangha #onlinecommunity #yogasutras

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Saturday Schedule: 9:15AM HAPPY with @yogagangster 10:30AM 101 with @life.with.big.feelings 2:00PM RELAX with @life.with.big.feelings 💗🧘🏽‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏽‍♂️🧘🏿‍♀️🧘🏼‍♂️💗 . . . 4690 N. State Rd 7, ste 204 Coconut Creek. NE corner 441/Wiles 754-800-4453 #theloft #coralsprings #coralspringsyoga #parklandyoga #coconutcreekyoga #southflyoga #floridaYogis #traumainformedyoga #dailyinspiration #dailymantra #yogainspiration #8LimbsofYoga #YogaforEveryBODY #browardyoga #PranaPlay #Meditation #connectionisthecure #connectioncoalition #yogisofInstagram #lgbtqicommunity #bodypositiveyoga #SpiritSeekers #Warmyoga #Morethanasana #floridayoga #healedpeoplehealpeople

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zenloftyogafl. Don’t forget to save the date for May 11th!

Please join us Saturday M

Don’t forget to save the date for May 11th! Please join us Saturday May 11 from 12:30 - 1:30 pm. Light refreshments will be served. Off the Mat Book Club is a donation-based offering with any proceeds going to our sister outreach org @connectioncoalition (teachers are volunteering their time and love 💗 ). *******For our members, the regularly scheduled Yin class will follow at 2 PM. Not a member, no worries! You are welcome to join us at our drop in rate.******* Save the date and share! It’s a great way to bring friends into our ZLY community and an opportunity to deepen your svadyaya (self-study) and take your yoga beyond the mat. 💗🧘🏽‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏽‍♂️🧘🏿‍♀️🧘🏼‍♂️💗 . . . 4690 N. State Rd 7, ste 204 Coconut Creek. NE corner 441/Wiles 754-800-4453 #theloft #coralsprings #coralspringsyoga #parklandyoga #coconutcreekyoga #southflyoga #floridaYogis #traumainformedyoga #dailyinspiration #dailymantra #yogainspiration #8LimbsofYoga #YogaforEveryBODY #browardyoga #PranaPlay #Meditation #connectionisthecure #connectioncoalition #yogisofInstagram #lgbtqicommunity #bodypositiveyoga #SpiritSeekers #Warmyoga #Morethanasana #floridayoga #healedpeoplehealpeople #bookclubbook #thefouragreements

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amandamarks.lpc.ryt. The last Nimaya. It’s so important to believe in something bigger than

The last Nimaya. It’s so important to believe in something bigger than you. Have meaning in your life and believe you are here for a purpose. Faith. Trust yourself. Believe in yourself. Devote yourself to the bigger picture. #8limbsofyoga #yogaeverywhere #yogaoffthemat #mentalhealthawareness #selfinquiry #meditation #haes #selfcompassion #yogi #yoga #thisiswhatayogilookslike #everybodyisayogabody #selfkindness

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My yoga make is my sacred space. This is where I go to center myself to contemplate, feel good, be happy and just be. When I need to talk to the universe, spirit, or God this is where I come. My mat has held my tears, frustration, sweat (most obvious) even silent screams on occasion. I ring out a lot here. Each and every time she holds the space for me absorbs all that energy and full supports me when I’m completely present and aware as I move on top of her. To some it’s a rubber mat to me it’s my Holy place. #myyogalife #myyogapractice #yogagirl #holdspace #healing #vinyasayoga #sweatygirls #dowhatmovesyou #8limbsofyoga #yama #niyama #asana #pranayama #pratyahara #dhrana #dhyana #yoga #presentmoment #support #sacredspace

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mirianalonsoyoga. Taller Elemento Aire
27 de Abril de 15.00 a 19.00 
Con la participaciò

Taller Elemento Aire 27 de Abril de 15.00 a 19.00 Con la participaciòn especial de @elviajedelsentir Ultima hora!!!👉👉 SORTEO👈👈 1 Entrada para el Taller!! ¿Cómo participar? Es muy Fácil. 🔆Sigue mi cuenta y a @elviajedelsentir 🔆Etiqueta debajo de la foto a 3 amigos con los que te gustaría ir. 🔆Comparte con nosotras por que te gustaría venir al taller😘 Gracias y Suerte!! Tienes hasta el 22 de Abril. . . . #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #8limbsofyoga #yogalifestyle #yogalooksgood #yogalove #yogalover #vinyasayogabarcelona #yogaonline #pranavinyasaflow #yogaoutdoors #pranaflow #yogapants #shivarea108 #yogapose #tonyrobbins #yogaphotography #coaching #yogapractice #equinoccioprimavera #yogaprogress #equinoccio #yogaretreat #fullmoon

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sandyatbetterdayyoga. In my my notes from my philosophy module on pranayama—I wanted to see

In my my notes from my philosophy module on pranayama—I wanted to see it before I commented from memory. It was an a-ha for me. One of the cautions for practicing pranayama (breath practice) is anxiety. . . Our teacher, Lucy said not to do breath retention when anxious because “discernment isn’t clear enough and the quality of thought can not retain prana with responsibility.” That it could create negative karma if we do breath retention with negative thoughts. Retention could cause anxiety to be worse. . . #betterdayyoga #pranayama #breath #breathretention #inhale #exhale #kumbhakasana #yogateacher #ayurvedaclass #philosophy #pantajali #anxiety #precaution #kumbhaka #ayurvedalifestyle #yogaphilosophy #8limbsofyoga #karma #traumarecovery #traumainformed #traumainformedyoga #traumasensitiveyoga

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Tomorrow is the day! #earthwarriorsretreat will be all about reconnecting to our beautiful Mother Nature and learning to feel more empowered. I think it’s become one of my new words...EMPOWERED. Being surrounded by nature for a full day, diving deep into mindfulness practices, and learning from our local grassroots nonprofit, @debrisfreeoceans and community is incredibly empowering. If you can’t make the full day you can still join the 10:30am yoga class or 4pm sound bowl meditation. Suggested donation of $15 for each in support of @debrisfreeoceans and the @miamibeachgarden , but we essentially want to bring the community together in appreciation and admiration of our beautiful planet. Come! Link in bio for all Earth Warriors activities tomorrow. 💓 📷 credit: @oromotion#sustainableliving #ecofriendly #happyheartsyogaproject #sustainableliving #consciouslifestyle #gogreen #yogainspiration #chittavrittinirodha #journeyinward #beherenow #connecttosource #gooutside #meditatedaily #soulonfire #8limbsofyoga #miamiyoga #miamiyogi #bigmagic

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#Funfactfriday⁣ ⁣ Last Saturday 3 of our amazing teacher trainees taught their very first 1 hour yoga class @yogaeight ✨⁣ ⁣ They were absolutely amazing. As we wrap up this 200hour teacher training we start to amp up our next one! 💫⁣ ⁣ Our 200hour yoga teacher training is certified through the yoga alliance and is life changing. We will start our next one in June and finish in December. ✨⁣ ⁣ If you sign up before May 1st you can save $200. To learn more about our training join us next Friday April 26th for a FREE info session from 5:30-6:30. 💫 ⁣ ⁣ Save your spot online-Link is in the bio.

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thematworks. Happy Easter, Instagram.

My holidays started Thursday. Coincidentally

Happy Easter, Instagram. My holidays started Thursday. Coincidentally the third quarter finishes on 17/4. There we rafted 2 exact months. Well it was thot to be unimaginable. But in retrospect we just made it thru and now I might not be able to tell what was so difficult. But yea u know my mind is not good at saving all the tiny bitter details. This post is not dating back to the previous days. Wednesday was so good for it’s the last school day before Easter break. Students were cooperative. I made to my progress goals in almost all classes. For the tiny bits of which I missed catch, even it will be tight, let’s take a break and chase up again after. After all I only have inspection and paper setting in the rest of time. Finger crossed. Thursday was a lazy day. Half half wasted. To make sure I fulfil the purpose of a holiday. Sent mom to the airport. Then napped. And then moved my ass off back to school at 3ish. Reached with my @oatly milk from @ikeahongkong at abt 4.30. Perfect timing that I had still 2hrs to work before heading to teach. For those 2 hrs, lucky me I managed to clone back the copies of students work, marked one heap of listening, and most of all, remembered to print materials for markers’ meeting. But for the latter I wouldnt hv to go back. Anyway. I didn’t deliver the teaching well. Today is a lazy day. But yet I felt better Becos I did kick myself to yoga. 2 checked, namely universal yoga 1 and hot 31. Lately got some good reminders from the classes that are not usually taken. Today revisited quite a few arm balance poses and surprised by some first successful attempts such as crow to tripod, firefly, flying pigeon on the left since the sprained LCL, and the first ever right-sided lotus crow. This break is gonna be short. I have laid out the schedule. But gonna sit there and examine the take home and plan well. As well I have said I need to settle on the accommodations for my summer trip in this holidays. And never forget my 2nd tax instalment. #journaling #niyama #8limbsofyoga #practiseyogainlife #reflection #meditation #armbalance #flyingpigeon #easter2019 #instasg #instahk #hkig #sgfitfam #igsg #yogajourney #selfpractice

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WHO IS PART OF THE YOGA FOR EVERYBODY COMMUNITY? Meet Jill Brody....... . Jill Brody is an artist. She shares her gifts weekly in the hand-drawn signage at Y4E. Jill also created the 8 Limbs and mala beads above the stairs at Y4E. . HOW DOES YOUR YOGA PRACTICE INFLUENCE YOUR CREATIVE PROCESS? Often ideas will spring forth from out of my meditation practice.  So, I suppose you could say, yoga (union) with the Divine Creative spark is being channeled. I find this is often true for many people with a "talent". The "artist" is a vehicle for the Divine to flow through them. . HOW WOULD YOU DESCRIBE YOUR YOGA PRACTICE? I was first introduced to Yoga in my teens, and by Yoga, I'm not only referring to asana (poses), but also, pranayama (breath-work), diet, kirtan and meditation. So, while I put some of the practices on the back burner, at different points in my life, I've been lucky to be able to integrate some aspect of Yoga into my life, for most of my life. The best part of my living in Fairfield County is to have found a community of folks on this path of unity and love. @yoga4everybody is an Amazing Grace, which I say, Amen! WHAT IS YOUR FAVORITE POSE? I don't really have a favorite, but since you asked, I would have to say, Surya Namaskar (Sun Salutation). When one includes all the variations, it is a complete body workout. WHAT DOES YOUR LIFE LOOK LIKE “OFF THE MAT”? As I'm semi-retired, I have the luxury of time.  I'm blessed to be able to focus on art, and able to use my talents in service to others. Bringing purpose and joy not only for me, but hopefully a smile for the viewer. #whoispartoftheyogaforeverybodycommunity #community #yoga #meditation #pranayama #asana #talent #artist #divine #connection #comeasyouare #kirtan #yogaforeverybody #y4ect #8limbsofyoga #suryanamaskar #sunsalutation #service #purpose #smile #retreat #relax #renew #yogaeveryday #yogainspiration #instayoga #fairfieldcountyyoga #connecticut

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tyfacademy. Yogis, following our post earlier this week on the Yamas, we thought w

Yogis, following our post earlier this week on the Yamas, we thought we would give you a little insight into the Niyamas. _ Niyamas, or observances are an invitation into a exploration of possibilty- for example, just how good can you feel? Just how happy can you be? Just how joyful can your life be? We will never know the answers to these questions unless we consciously make choices to support the exploration. The Niyamas, explore Purity, Contentment, Self discipline, Self study and Surrender, and they invite us to cleanse our bodies, to fall in love with our own life and to know ourselves. _ Now if you are interested in yoga philosophy and you want to learn more about this subject and the other 8 limbs of yoga, then our workshop with Manohara on Saturday 27th April at the @tyfacademy will be great for you. Learn and develop new skills and take these teachings back with you for your own students and class/classes. _ See the link below for more details on the TYF Academy 🙏🏽. https://yoga-factory.co.uk. Each individual workshop is £45 or join us for the full membership programme and it only works out to be £20 a month. _ #yoga #yogateacher #yogateachers #yogastudent #yogaspace #yogastudio #yogaworkshop #yogaworkshops #yogainstructor #yogainstructors #traineeyoga #yogatrainee #yogainspo #yogainspiration #yogi #yogis #yogini #yogisofinsta #yogisofinstagram #yogiinspo #yogiteacher #yogiteachers #yamas #niyamas #8limbsofyoga #yogaphilosophy #philosophy

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astoldbykarli. This Sunday, join me at Yoga at Tiffany’s for a 12:15 Hot Detox Flow!

This Sunday, join me at Yoga at Tiffany’s for a 12:15 Hot Detox Flow! We’re talking about Asana (physical practice) why we do it, why we set intention, why it’s such a great detox. I look forward to this class every week, but this week especially! Namaste, y’all! 🙏 Photo by @melissa_lbbphotos #yogawithkarli #astoldbykarli #yogaattiffanys #8limbsofyoga #asana #birdsofparadise #prep #focus #concentration #dharana #saucha #ashtanga #yoga #fullbodyyoga

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leland_holgate_sr. Good morning Warriors!  This is so true!  Amazing things happen when y

Good morning Warriors! This is so true! Amazing things happen when you take one small step at a time. When I fully immersed myself in this yoga journey a little over two years ago, amazing people and serendipitous events just fell into my lap. At the very beginning, I admit, it seemed an enormous mountain to climb. It was already stretching my comfort zone just thinking about the goals I set for myself. I trusted the universe, installed a strong sense of belief in myself and pushed forward one step at a time. One day at a time! Now I have the honor of serving you amazing Warriors of light! It’s within you to reach for the life you deserve. We’ll do this together! ;IGY6 Make it an amazing life Warriors 😊🙏✌️❤️ • #Warriorsforlifeamerica #mvp #traumarecoveryyoga #veterans #military #trufusion #trutribe #healtheworld #love #youarebeautiful #taketimeforyou #existinthemoment #yoga #meditate #8limbsofyoga #downtownyoga&wellnesscoop #beinthenow #happiness #joy #peace #meditate #yogaeveryday

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yoga_with_chuck. Life is a Balance.  Do you give yourself permission to say “No “? Do y

Life is a Balance. Do you give yourself permission to say “No “? Do you say “Yes” to enough ? #workinprogress #8limbsofyoga #balanceposes #yogadudes #broga #yogawithchuck

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Garudasana / Eagle Pose (Sanskrit: Garuda - the mythic "king of the birds”, asana-pose) ⠀ Level: Intermediate ⠀ ▪️Squeeze arms together, ribs pulled in ▪️Shoulders away from ears, as elbows reaching up, and pulling shoulder blades apart ▪️Squeeze the legs together, weight is evenly distributed on all four corners of the standing foot ▪️Elbows and knees on one line ▪️Breathe ⠀ Drishti: Forward ⠀ ❗️Cautions: Knee injuries, late term pregnancy, high blood pressure ⠀ #bakasana #balancing_asanas_tfk #fittykitty_asana #balance #balanceasana #asana #yoga #8limbsofyoga #phuketyogateacher #yogatrainer #yogaphotographer #captureandtransform #yogini #selfpractice #asanaoftheday #eaglepose #hiltonphuket #namaste #yogagirl #simplegirls #travelblogger #namaste #privateyogateacher #phuket #hiltonphuket #yogaclassphuket

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yogaattiffanys. This is the last Niyama! Join us Friday and Saturday to learn more abo

This is the last Niyama! Join us Friday and Saturday to learn more about the healing art of letting go. #letgo #surrender #ishvarapranidhana #niyamas #8limbsseries #8limbsofyoga #ashtanga #yogaattiffanys

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kaylafoxyoga. Saucha Limb 2.1 Purity
Cleanliness is a process of cleaning the outsid

Saucha Limb 2.1 Purity Cleanliness is a process of cleaning the outside of the body. Purification cleanses our inside. Purifying the body, mind, thoughts, and words is the process of saucha. How I practice saucha: 💫 Meditate to clear the mind of scattered thoughts. 💫 Purify my speech. Find truthfulness, love, and positivity in my words. 💫 Journal meaningless thoughts and replace them with thoughts of gratitude. #saucha #niyamas #8limbsofyoga #yogalifestyle #yogaoffthemat #yogajourney #workinprogress

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donnaricci_myyogajourney. My personal interpretation is that searching for answers entails the q

My personal interpretation is that searching for answers entails the quest to satisfy the ideals we cling to - the desires, the beliefs, the labels, personal identity ~ and this becomes a never ending quest because it’s often less substantial or meaningful then we make it out to be. Things change, our self view and view of the world change, our desires change. What was one satisfying becomes frustrating. It’s never enough. We will never get enough answers. In other words, thinking will never bring about profound peace, often complicating our lives by clinging to our thoughts and ideals and taking ourselves too seriously. The more we try to create some sort of theory that satisfies our curiosity about the experience of living, the further away we drift from direct experience. This constant obsession with our thoughts, the way we give them so much importance, alienates us from the world and even worse, from our true self. We begin thinking about thinking, and we get trapped in a cycle which wears us out. Silencing the mind each day and coming into complete stillness can and does make a profound difference. 🙏🏼💜💫☮️😍 #meditationtime #quietmythoughts #peacefullness #aimtrue #findingyou #bepresentinthemoment #onebreatheatatime #blissfully #mantras #mudra #8limbsofyoga #pranayama #healingenergy #dristi #santosha #karuna #settingintentions #innerjourney #pratyahara #keepsearching #followyourheart #bodymindsoul #higherawakening #kundalinirising #mindfullnesspractice #startswithyou #illusions #findyourfreedom #headspace #expandingconsciousness

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Friday Schedule: 9:30AM FLOW 2 with @yogagangster 7:00PM Brown Goddess Collective Yoga and Sister circle with @browngoddess_collective / @inspirationbyshante Love this art by @holisticallygrace ... we like to go pretty deep under the surface here at the loft. How about you? 💗🧘🏽‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏽‍♂️🧘🏿‍♀️🧘🏼‍♂️💗 it’s Friday, friends !! Make time for self-care this weekend. 💗🧘🏽‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏽‍♂️🧘🏿‍♀️🧘🏼‍♂️💗 . . . 4690 N. State Rd 7, ste 204 Coconut Creek. NE corner 441/Wiles 754-800-4453 #theloft #coralsprings #coralspringsyoga #parklandyoga #coconutcreekyoga #southflyoga #floridaYogis #traumainformedyoga #dailyinspiration #dailymantra #yogainspiration #8LimbsofYoga #YogaforEveryBODY #browardyoga #PranaPlay #Meditation #connectionisthecure #connectioncoalition #yogisofInstagram #lgbtqicommunity #bodypositiveyoga #SpiritSeekers #Warmyoga #Morethanasana #floridayoga #healedpeoplehealpeople

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georginakayyoga. If you practice yoga once a week, you will change your mind 
If you pr

If you practice yoga once a week, you will change your mind If you practice yoga twice a week, you will change your body If you practice yoga everyday, you will change your life Who relates to this because I do?!🕊 When we first start practicing yoga, It can be somewhat challenging if you’re not used to it because you’re literally learning the basics, you’re learning the poses right from the beginning and then later on I guess you just add so much more into your yoga practice...what I’m trying to say I guess is give it a chance, learn the postures from the beginning and work your body up because you will seriously see what the above quote is saying🙏🏼 . . . #yoga #yogachallenge #practiceyoga #practiceyogachangeyourworld #practiceyogachangeyourlife #forwardfold #yogapractice #adjustment #liforme #fabletics #yogateachertraining #yogateacher #yogastudent #practicepracticepractice #igyogis #yogacommunity #8limbsofyoga #practiceandalliscoming

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