(adsbygoogle = window.adsbygoogle || []).push({});

Let’s celebrate women and the awesome things they do! Catch these short films dedicated to women @oacac_community_action is once again hosting Lunafest! . . Lunafest is a festival of short films by, for, and about women. You'll laugh. You'll cry. You'll support Ozarks Area Community Action Corporation (OACAC), providing services which have empowered people and enriched communities for more than 50 years. OACAC is pleased to present the 3rd Annual LUNAFEST festival in Springfield on Sunday, June 23 @sgfmuseum . A lovely afternoon of films, food, and friends, beginning at 3pm. #417local

Share 8 1
zen3yogastudio. Restorative yoga is a practice that is all about slowing down and open

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. Try one of our restorative classes with Ingrid: M O N D A Y 4pm Restorative Yoga W E D N E S D A Y 6pm Restorative Yoga #yoga #restorativeyoga #yogapractice #asana #meditation #slowdown #selfcare #relax #breathe #move #connect #zen3yoga #417yoga

Share 8 0

Thank you for the lovely class, Jasmine! Can’t wait to see everyone next Sunday🌸✨🌿🧘🏻‍♀️🎶

Share 42 1
robynhurst. Sorry for the frequent bitmojis this week...but it's Father's Day!

Go

Sorry for the frequent bitmojis this week...but it's Father's Day! Gotta have fun. I love you, Daddy-O. And much admiration to all father figures reading! For so many things...

Share 9 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
zen3yogastudio. Yoga Therapy is about function in movement. 
Function is, essentially

Yoga Therapy is about function in movement. Function is, essentially purpose. When we use the word function we are saying that something has a purpose. So when we apply that term to our posture practice we are talking about developing usable strength and mobility. Join Jayme Sweere, C-IAYT, RYT500 for a special Yoga Therapy 101 workshop June 16th at 11am or for one of her weekly classes: T U E S D A Y 9am - Yoga Therapy T H U R S D A Y 12pm - Yoga Therapy #yogatherapy #yoga #yogapractice #breathe #move #connect #zen3yoga #asana #meditation #focus #functionalmovement #purpose #417yoga #sgf #springfieldmo

Share 14 0
yoga.lanna. “Yoga takes you into the present moment, the only place where life exi

“Yoga takes you into the present moment, the only place where life exists.” -Patanjali #yogaeverydamnday #yogapractice #sunsalutation #yogaflow #yogaposes #yogalife #yogalove #417yoga #bodypositivity #weekendflow #selflove #selfcare #self

Share 31 0

Something tasty and healthy is coming up! Fried Brussels Sprout Salad | smokey buttermilk and Japanese 7 spice dressing, grated parmesan, crushed peanuts, oranges and fresh Thai basil 🤤 Only @springfieldprogress #417local

Share 24 1

Anyone else build their wardrobe around their fav leggings?! This new Challenge Round Hoodie pairs ✨perfectly✨ with high waisted leggings. We won’t even begin to try to describe this fabric... ok, maybe like the softest neoprene ever. And pockets inside pockets?! . #lululemon #themvmntaddicts

Share 17 1

Gonna be a packed schedule this week! Find me at @swet_hot_yoga_and_fitness this week for my regular classes, plus some fun extras while @yogawithtanna is on vacay! Believe it or not, I can teach gentle flow 🙃 #springfieldfitlife #yogacommunity #417local #springfieldmo #yogaeverydamnday #417land #417yoga #comeswetwithus #yogateacher

Share 15 0
robynhurst. How you doin on this lately?

Luckily in this hemisphere, we are enter

How you doin on this lately? Luckily in this hemisphere, we are entering seasons that make it a little easier to want to eat well and move well, in a free-er manner maybe, as the weather tempts us outside for nature vibes, and rising temps make it easier to want to choose light or juicy things (versus colder temps that make us want to hibernate and insulate---whuch in the right season is also good)... I dare you to spend a little quiet time outside, and see how it might stimulate a desire to live free-er and lighter. Healthy does not have to be drudgery. And an intentional life does not have to equal "regimen". I dare you to choose "enjoyment"...

Share 12 2

What’s better than @lululemon aligns?! Well, not much. But LUSH PINK ALIGNS are heaven-sent, we’re sure of that. 💓 . Catch our stories for some brand new arrivals!! You can ALWAYS shop in the DMs without ever having to come in store. If you wanna, though, we’re open tomorrow 9-2! . #pinkrulestheworld #themvmntaddicts #lululemon

Share 12 1

WHITEHOT Hotty Hot Shorts IN! . We also have white speed-ups — which do you like? . #lululemon #springfieldmo #themvmntaddicts

Share 19 2

Drumroll... New new @lululemon arrivals (and going fast)!! Hotty Hots II 2.5 in this mauve pink color- pairs so great with black, too! 😉 . #lululemon #themvmntaddicts

Share 16 1
417local. Whatta cute muffin!

Munch time is best @neighborsmill

#417local

Whatta cute muffin! Munch time is best @neighborsmill #417local

Share 25 1
robynhurst. Way to go, St. Louis Blues! 
Woohooooooo!!! (Pictured: bread by Amighe

Way to go, St. Louis Blues! Woohooooooo!!! (Pictured: bread by Amighetti's on the Hill to honor my Blues, my italian dna, & one of my favorite parts of STL!) Soooo exciting!!! #joy #stanleycup #stlouisblueshockey

Share 31 4
robynhurst. Got yoga?

One more chance this week for a public class with me, & it'

Got yoga? One more chance this week for a public class with me, & it's tomorrow at 9am, Community Presby in Forsyth for Faith Flow Vinyasa! (No class on Friday in Springfield at OMY due to kundalini weekend. Check my website for regular schedule resuming next week!) This weekend is BIG-- the current tribe of Yahweh Yoga/Vessels of Clay Yoga trainees teach each other a final time and graduate on Saturday!!! Y'all, I am so proud of them. God has brought them here for such a time as this, whether for their own deeper journey or to help someone else...or both. It is a beautiful thing to get to witness. ❤💙❤💙❤

Share 16 6

Hey y’all, I wanted to drop in and introduce myself for all the new people we have to our page + share a few announcements. . . My name is Danielle, the owner/instructor of Ozarks SUP Yoga. This summer is our second season in the beautiful Ozarks. I’ve been living in the Ozarks for 12 years and previous lived in Florida. I am a registered yoga teacher (RYT 200) as well as a Certified SUP Yoga Teacher, and currently still in training to become a Certified Kids Yoga Teacher. I had my SUP Yoga Training with a Pro-Ambassador through Boga Yoga Boards. I am also certified in CPR, First Aide, & AED. I am currently teaching what I love most Yoga 🧘🏼‍♀️on & off the water. I teach at a Hot Yoga studio in Branson, I teach in Branson West, and teach mindfulness & yoga at a private Christian school. I have 13 years background of working in healthcare. I love working with people and enjoy helping them step out of their comfort zone and watch them flourish. . . I’ve had a love for the outdoors my whole life. I am a lover of the sun, hiking, exploring, traveling, gardening, & fishing with my husband. We have a beautiful white German Shepard who loves the lake as much as we do! Please share your favorite outdoor adventure with us in the comments below👇🏼 . . Now for some Announcements......... There will be two classes next week. Both SUP Yoga classes. June 18th & 19th at 6:30 p.m. then we have our first annual SUP Yoga Retreat June 21st with @kaliamaluhiasup @lakeyogagirl122 up in Lake of the Ozarks. Retreat is FULL🌸 Kalie & I will go live next Tuesday, so watch our stories so you can join us! . . One more thing..... I have an amazing SUP Yoga Package that you won’t want to miss out on this SUMMER!!!! It will only be offered through my IG stories. I will start sharing the details of this SUP Yoga Package and how it will work TODAY! .. .. Be sure to grab your umbrella as you step out today, there is rain in the forecast. Happy midweek y’all! #ozarkssupyoga #findyourflowandfloaton

Share 77 5
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Me. Screwing around after teaching #HotCore this morning. It was SUPER hot, so I was a smidge delirious when class finished and it shows!!! #LiveYourBestLife . . . . . #BlackieChanMovement #417yoga #417fitness #417Land #SpringfieldYoga #SpringfieldMO #ButiYoga #Movement #HappyTime #BecauseImHappy #Rise #RiseAndGrind

Share 29 1
ozark.yogi. Speaking of gratitude 🙏🏼

Speaking of gratitude 🙏🏼

Share 37 2

8 Types of Financial Goal Setters? Which one are you? In June you can get a FREE money archetype test and course to show you how you personally can succeed in money! Just like personality types, entrepreneurs, intrapreneurs, etc there are EIGHT money archetypes! Which one are you? Missy Martin has been growing this course and mentoring her clients to financial success for years! Move forward in how you personally approach, think, and feel about money in 3-steps! 1. Go to @coachmissymartin bio 2. Click the bio and take the Sacred Money Archetype Quiz 3. Get your archetype and take the in-depth course for FREE Half way through the new year, make 2019 your most financially abundant yet! #417local

Share 35 3

It's snowcone season @snomobiletropicalsno Refreshing! Grab a cup and get happy What flavor makes you happiest?!? #417local

Share 34 1

#TeachingScheduleTuesday is HERE!!! As it stands right now, here are all your chances to move with me this week, but of course stay tuned throughout for any updates. Hope to see you and create shapes with you soon!!! 💜🙏🏾 . . . . . #BlackieChanMovement #417yoga #417fitness #417Land #SpringfieldYoga #SpringfieldMO #ButiYoga #TruePowerBarre #HotCore #PiYo #Barre #Rise #NixaMO #MoveWithMe

Share 10 2
robynhurst. Missed my sweet babies this weekend, soooooo much. 
That peace. The bi

Missed my sweet babies this weekend, soooooo much. That peace. The bird calls. The breeze. But above all, his sweetness. Glad to be back with the fur urchins all around. #joyfullife includes #furbabies for me!

Share 25 4
zen3yogastudio. Join us for class this week:

TUESDAY
9am Yoga Therapy
6pm Community Y

Join us for class this week: TUESDAY 9am Yoga Therapy 6pm Community Yoga WEDNESDAY 6am Warm Flow 9am SomaYoga 6pm Restorative Yoga THURSDAY 12pm Yoga Therapy 6pm Yoga for Stress FRIDAY 6am Warm Yoga 9am All Levels #yoga #yogapractice #yogastudio #asana #meditation #pranayama #move #breathe #connect #selfcare #springfieldyoga #417yoga #springfieldmo #sgf

Share 17 0

Can. Not. Get. Over @nealie.gray , her gorgeous eyes, and this new @lululemon #baller hat — upgraded to the Ponytail version ⏩swipe to see how many styles you can get out of it!! Are you a classic, black hat girl? There’s one at the end for you, too. 😉 . #lululemon #themvmntaddicts #springfieldmo

Share 40 3

Amazingly FABULOUS Barre 45 class at @myhotyoga this afternoon!!! Great vibes, great energy. Thanks so much for having me. I am blessed to keep being offered the opportunity to share movement in your space!!! 💜🙏🏾 . . . . . #BlackieChanMovement #417yoga #417fitness #417Land #SpringfieldYoga #SpringfieldMO #TruePowerBarre #BarreFitness #Barre #Rise #BarrelessBarre #MondayMagic #MondayMovement

Share 24 0
zen3yogastudio. Your body is the site of a miracle now. You don’t want to be pre-mirac

Your body is the site of a miracle now. You don’t want to be pre-miracle. So instead of trying to get that "pre-baby body” back, work towards self care that allows you to live life the way you want to, and to take care of that miracle! Join Selyna Tosch in this special Postnatal Pop-up class tonight at 6pm. Walk-ins are welcome. Suggested donation is just $15 #postnatal #postnatalyoga #yoga #yogapractice #mindfulness #selfcare #meditation #restorativeyoga #postpartum #move #breathe #connect #takecare #zen #417yoga #sgf #springfieldmo

Share 15 0

Jasmine completed her yoga teacher training at Anamaya Resort in Costa Rica. Jasmine is an instructor of Raja Yoga and she supports her students through an organic movement of physical postures (asana), breath work (pranayama) and meditation (dhyana). A lover of nature, Jasmine develops a unique theme to each practice creating a special space for students to grow and learn. . . **Join us on June 16th at 6pm!!** Classes are donation based and suitable for everyone🧡

Share 22 1

Change your thoughts, change you life. For better or for worse? It depends on the thoughts you shift to! Displace negative condemning thoughts immediately with positive thoughts. It is hard, it is not an overnight shift, they are thought habits you are shifting. Keep the old ones, stay the same. Replace with new and alive ones (the ones that are actually true!) EVERYTHING IMPROVES! Nice pic @clubz_sgf #417local

Share 44 5
robynhurst. Beautiful reminder on a beautiful day...wake up and rejoice! (& thank

Beautiful reminder on a beautiful day...wake up and rejoice! (& thank you, Beth Moore ❤)

Share 32 6
swet_hot_yoga_and_fitness. Hugs were invented to let people know you love them without having to

Hugs were invented to let people know you love them without having to say anything. Happy National Best Friends Day! #bestfriendsforever #friends #swet #hotyoga #417hotyoga #fitness #417fitness #yoga #417yoga #friendsthatswettogetherstaytogether #nationalbestfriendsday #comeswetwithus #hug

Share 58 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});