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katieacreed. @selenagomez 
Most of the time I hate my choreography but this ones ok

@selenagomez Most of the time I hate my choreography but this ones ok and my kid’s killed it so I’m aiight with it. Decked out in @305fitness head to toe 💃🏻💃🏻

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OK DETROIT‼️ @305fitness WE’RE OFFICIALLY HERE AND READY TO GO OFFFFF 👏🏼👏🏼 Tuesday’s @theviberide 5:15pm Starting this Tuesday 11/19📆 Class this week is FREEEEEE😛 Let’s #makesweatsexy people💦💦 #makesweatsexy #305fitness #detroitfitness #detroit #michigan

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Lip sync is my cardio 👄⭐️ #305fitness #dancecardio #hairbrushlipsync 📷: @cmcuse

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305fitness. 🚨NEW CHOREO DROPS TOMORROW🚨 who’s ready to dance 🙋‍♀️?! 10 *new* so

🚨NEW CHOREO DROPS TOMORROW🚨 who’s ready to dance 🙋‍♀️?! 10 *new* songs and 2 fire throwbacks to make yo booty pop 💥 tag someone you’re taking to class in the comments 👇 🎶 @enriqueiglesias @pitbull - Move to Miami . 💃@daniellecarax . 🎥 @sonnyjaye . #305fitness #makesweatsexy

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An honor to coach❕ @teamvrod ❕ Women empowerment is going to be a huge part of the GOAT MOVEMENT we’re beginning in Miami ! We want to start a trend where women are able to learn all this vital knowledge and gain the confidence that they can defend themselves without relying on anyone else! The academy’s going to work hard to help promote strong powerful KILLERS in Miami👸🏻🔪‼️Very happy to have @therealfamez with us here at the Goat Shed Academy ! #305fitness #miamifitness #fitnessmiami #miamiboxing #miamibjj #miamilifestyle #mmatraining #bjjlifestyle #selfdefenseforwomen #selfdefensetraining #mmafights #boxingtraining #wrestlingtraining #judotraining #bjjtraining #boxingworkout #graciejiujitsu #jiujitsutraining #ufcgymkendall #miamivice #goatsofinstagram

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I believe in late night comedy shows, long make out sessions, lighthearted conversation, and wearing lingerie in public. That is all. Thank you for coming to my Ted talk. #katiewithsign

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araucoirma. Viva la vida! 💝💝 #305fitness #bienestarysalud #peruanosenelmundo

Viva la vida! 💝💝 #305fitness #bienestarysalud #peruanosenelmundo

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‼️Mock Classes Starting in TWO WEEKS‼️ . . You can catch my mock classes at the @305fitness Midtown Location starting Friday, 11/29 at 9am! I’m calling it “The Twerky after Turkey™️.” Get into it, let’s dance. 📸: @cmcuse . . #305fitness #305 #miami #fitness #dancefitness #instructor #mockclass #dance #boys #mustache #twerkyafterturkey

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It’s 305 Fitness Boston’s 1 year studio anniversary! *OFFER ENDS SOON* anyone who has take a class can gift a friend a FREE unlimited 10-day new client special- use code “1 year” at checkout!💝

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WOW. These ladies showed up and showed out. You all killed class today and made my very first time teaching 305 a dream. I’m still smiling ear to ear. Look out for future classes to be announced soon #305certified #makesweatsexy #305fitness

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Prepare to move and groove your way through your sweat session because 305 Fitness classes have landed at @studiob.bandier in WeHo. Try out the new addition for yourself on Sundays and Wednesdays at 9am ⚡️💦⁠ ⁠ ⁠ ⁠ ⁠ (📸: @305fitness ) #weho #westhollywood #305fitness #losangeles #explorela #LATravelblogger #thingstodoinLA #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #selflove #lablogger #cali #fitt #fittlosangeles #studiobbandier #studiob #thingstodoinLA #lablogger #cali #explorelosangeles

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barrebellejen. Despite everything, find the light.
•
Thank you @305fitness for one AM

Despite everything, find the light. • Thank you @305fitness for one AMAZING year in your studio, my safe space. • BOOTY SO BIG, LAWD HAVE MERCY. 💜🔮🎆🍬🍆🌈🌸🦋 • #makeSWEATsexy #305fitness #happybday #happyBirthday #oneyearfab #slay #werk #twerk #twerkout

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musclesandmargaritasbbg. Got in an amazing pump this morning thanks to @cmjones.fit recent tric

Got in an amazing pump this morning thanks to @cmjones.fit recent tricep and chest workout! Back home in delco visiting and going to eat and drink my way through the town so glad I got this in going in 🙌🏼🎉😂🍷🍹🌮 • • • • • • #Bbg #kaylaistines #kaylaistinesbbg #pwr #kelseywells #pwrprogram #strongnotskinny #bbgdc #fitness #sweatwithkayla #healthy #bbgfamily #thekaylamovement #bbgmotivation #laurengleisberg #lgaccountability #lggirls #lggirlsgetfit #pwrprogress #sweatprogram #sweatpwr #sweatnation #bare #bareguide #305fitness #305fitnessdc

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- Training in South Beach - . . A quick glimpse of what it’s like showing up to @5thstgym & @umamiamibeach . . On Tuesday, Thursday and Saturday’s you’ll find the Pro and Amateur Boxers sparring to increase their skill and experience as they prepare for the fights ahead. . . Sifu @dino5thstgym has been coaching many for almost 4 decades now and his reputation in the boxing community is well respected. . . @sifu_af in time will grow with the Muay Thai & fighting community here and there will be Thai Sparring offered for all schools to attend here in South Beach. . . . For more information about what we offer at our Miami Martial Arts and Boxing school, please visit our websites. .. . . . 🥋: UMA Miami #️⃣️: #UMAMiamiBeach #️⃣: #5thStGym ☎️: (305)907-7436 📧: info@umamiamibeach.com 📍: 1019 5th St., Miami Beach, Florida . 🌐: www.umamiamibeach.com 🌐: 5thstgym.com

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Shoutout to the friends in your life who travel uptown in freezing temps to come take a 55 minute @305fitness class with you 👏🏻 Lookin’ at you @aditi.chaudhry92 😘 #MakeSweatSexy And as always, thanks @thatcsm for kickstarting the weekend 🔥

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It is certainly a TASK to keep up with the energizer bunny in her truest form @phitphreaks. But everyone knows they are going to be LIVING THEIR BEST LIVES when she’s on the stage.⁣⁣ ⁣⁣ A side anecdote: I was hesitant to post this video because of the way my stomach looked when my shirt rode up a little bit. ⁣⁣ ⁣⁣ But 2 things:⁣⁣ ⁣⁣ 1. Honestly, you probably wouldn’t have even noticed it if I hadn’t pointed it out to you.⁣⁣ ⁣⁣ 2. It’s not about me. It’s about our community and how much fun everyone is having in our @305fitness class. THAT’S what this is all about.⁣⁣ ⁣⁣ I am trying every day to let go of the ridiculous expectations I have for myself and instead focus on loving me for who I am NOW.⁣⁣ ⁣⁣ We all get deeply insecure at times, but we’re definitely harder on ourselves than we are with anyone else.⁣⁣ ⁣⁣ Thanks for loving me for who I am. I hope you’ll do the same for yourself, too.⁣⁣ ⁣⁣ Thanks @305fitness. Thanks @vibevaultfit. Love you. 💓⁣ ⁣ #selflove #loveyourself #305fitness #305certified #305inthe610 #phillyfitness

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simnutrition. My Long Island followers-have you heard about the 305 fitness class wi

My Long Island followers-have you heard about the 305 fitness class with @nikkipetro_ at @danceonli ???? I haven’t been to a workout class, like ever, if I’m being honest. This is dance mixed with high intensity training (this ain’t your mama’s Zumba). You will break a major sweat, get your heart pumping 😓, have a lot of fun, not feel self conscious (all good vibes here) and feel majorly energized 💫 And the fabulous instructor is a fellow RD ❤️ So glad I finally went. Of course my husband says ‘let’s see how your body feels tomorrow’ 😂 #danceonli #305fitness #rdapproved #werkit #bootyshake

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torrtorfy. ☀️You shine like the light from the sun☀️
- Name that movie 🎥 and you

☀️You shine like the light from the sun☀️ - Name that movie 🎥 and you’ll always have a place in my heart ♥️ - . . . #305fitness #305fitnessdc #november #fitfamdc #fitdc #thotumn #thotumnchallenge #washingtondc #washdc #dance #dancefitness

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Three oh five, damn yo fine 😉😍 Kicking off Saturday morning with a workout double...Thank you so much @305fitness in Kenmore for a KILLER WORKOUT! We loved it!!! #HerCupSaturdayDoubles#305Fitness #Workout #Exercise #Dance #Cardio #Fitness #Lifestyle #Nutrition #CrushedIt #Boston #KenmoreSquare #Health

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