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INTENTO NUMERO DOS: Para la gente que no cree en las segundas oportunidades....Que cuente las que se ha dado a sí mismo...✌☯️

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⚠️⬇️🇬🇧 ( ENG ) 🇬🇧⬇️⚠️ #новоазпрезаприл Ден 17 - Най - голямото ми постижение... Този ден за мен е различен, защото за мен е ден, в който ще се похвалим малко и по този начин ще видим какво сме постигнали досега и ще го оценим. Най - голямото ми скорошно постижение е, че се ,,научих" ДА ПРАВЯ страничен шпагат и съм доста горд от себе си.☺️ А като се върна назад във времето най - големите ми постижения са от конкурса за народни танци, в който спечелих специална парична награда 😇 до грамота за отлично представяне от корейски фестивал 2018 (Seoul SNS International Music Festival 2018). 🎊😄🎉 След като се върнах назад в времето и видях какво съм направил се чувствам доста добре сега😄 ⚠️⬇️🇬🇧 ( ENG ) 🇬🇧⬇️⚠️ #newmeinapril Day 17 - My greatest achievement ... This day is different to me, because it is a day for me to boast a bit, and so that way we will see what we have achieved so far and appreciate it. My greatest recent achievement is that I GOT MY side splits and I am quite proud of myself. And when I go back in time, my greatest achievements are from when I danced at folk dances competition and I won a special prize 😇 to a diploma from the Korean Seoul International Festival 2018. 🎉😄🎊 After going back in time and seeing what I have done I feel pretty good now😄 • • #standingsplits #splitsvillax #28waysintosplits #splits #splitsnatch #splitseconds #frontsplits #pdsplits #splitsystem #negativesplits #splitsvilla11 #splitsprogress #splitshank #splitsquat #splitsvilla8 #splitstraining #splitsquats #splitseverywhere #splitsvilla9 #splitstep #splitschallenge #splitsvillaxi #splitstretch #journeytosplits #splitsvilla #middlesplits #splitskariva

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buffymccoykelly. #vamadevasana for #legsformiles 🙌🏻
This photo is from several months

#vamadevasana for #legsformiles 🙌🏻 This photo is from several months earlier, during the #28waysintosplits practice. Looking forward to practicing this pose this week and gauging progress😃 . @cyogalife #yoga #yogachallenges #yogalife #yogafit #yogafitness #yogapractice #yogaeveryday #yogaeverydamnday #yogafam #yogafun #yogamom #yogaasana #yogavibes #yogatime #throwback #yogalifestyle #yogastrong

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themakanqueen. #Repost @cyoungo with @get_repost
・・・
#28WaysIntoSplits Day 18
#Parivr

#Repost @cyoungo with @get_repost ・・・ #28WaysIntoSplits Day 18 #ParivrttaBaddhaUttanasana #Corkscrew . . . I always feel light headed during and after this intense standing twist. Balance is required to stand in the full pose while looking up into the ceiling. I think it is easy to lose your center of gravity here with straight legs while continuing to twist. . . My right shoulder is tighter and hence when twisting to the left, the bind at the wrist is tougher for me. . . I practiced both sides. I still think the twist and bind in the squat in Pasasana is tougher but this pose is right up there with it. I have a higher success rate with this pose than Pasasana. #practiceandalliscoming . . . @cyogalife

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This week's #wcw #womancrushwednesday brought to you by @aurorabowkett . I love this pose, the trust, the strength, the precision. But more than that, I love her words... Be sure to read her post. Honesty. Truth. Beauty. @Regran_ed from @aurorabowkett - My name is Aurora. I realise that this platform is often seen as a place to show a practice but not always the person. So here are 10 things about me... . . I sing opera. I dance (badly) in my room to my own music that I sing in my head and reenact many scenes from my favourites shows. . I find my jokes HILARIOUS. Other people don’t so much 🤣. . I love animals, I love nature, but I have a crazy fear of bugs and creepy crawlies... 🐜 . I have a hard time giving over control to other people with things in my life, and yet all I want a lot of the time is to give away all my responsibility (does anyone else have this?!) . I love watching cheesy old school sitcoms over breakfast. . I’ve missed many stops on the tube because I’ve been absorbed in a book I’ve been reading. . . Every problem in my life is made better when I’m hugged by someone I love. . . . . Sometimes I get so angry I cry. . Sometimes I get so frustrated I cry. . Sometimes I get so upset I cry. . Sometimes I am so happy I cry. . Sometimes I just cry. And that’s okay. . . I struggled to fully accept myself. I struggle to fully accept myself. But I’m on a long journey to a place where I know I’ll learn to fully love myself and everything I am and every day I take one step closer. . I allow few people into my heart straight away but once you are there you’ll have a place for life. 💖 . . . Making shapes with the beautiful @celestpereirayoga both in @anaheart . A yogi who not only shares her practice but herself as a teacher, person and friend 💓 . . Let me know something about you below or post and tag me in your own 10 things to learn. I’d love to learn more about all you beautiful souls 💖 . . . . #hanumanasana #yogi #yogini #yogafit #yogabody #yogachallenge #yogainspiration #yogafriends #acroyoga #partneryoga #triyogaschool #flexiblealover #28waysintosplits #splits #beagoddess #beautifulyoga #werkurbanyoga #handstand #handstand

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This is definitely not as easy as all the fancy yogis make it look LOL

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Perfectly supported 🤸🏽‍♂️🤸🏽‍♂️🇮🇳 @ca.rrie8791 #standingsplit

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urjashah7. Feeling a little stiff today. These are the days that remind you to sl

Feeling a little stiff today. These are the days that remind you to slow down and just go easy with yourself. Don't force or be let down just because you can't perform asanas as well as you can on other days. Your body gets tired sometimes, or your emotionally feeling a little low, or your body just wants to rest today. Listen to your body and go with the flow. Day 1 @cyogalife #kapotasanarules

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ess_thompson. Day 1️⃣1️⃣ of #yogafeels with @cyogalife ➡️ #transversalsplits or #sam

Day 1️⃣1️⃣ of #yogafeels with @cyogalife ➡️ #transversalsplits or #samokanasana ...my best attempt at this, which seems like zero progress since #28waysintosplits 😅. The second picture you can see where I stop with my legs completely off to the sides (the first picture my legs aren’t). And the modification ➡️ #crouchingtiger or #skandasana ...I really like this one although I still struggle with maintaining a straight spine, but this was a terrific stretch for the transverse splits ...maybe someday I’ll get some splits down 😅🤷🏻‍♀️🙄

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cyprussoundyoga. #28waysintosplits ..... This is my happy pose , the asana that I go ba

#28waysintosplits ..... This is my happy pose , the asana that I go back to when my confidence has taken a hit . Life happens ..... #splits #hanumasana #monkeypose .... my comfort pose , when all else fails I know that happiness is found in a grounding split... @cyogalife #yogaeverydamnday #yoga #yogapractice #energyexchange #hatharajayoga #yogateacher #yogastudent #grounding #yogabasics #yogachallenge #yogalimitations #respectyourbodylimits #hipopeners #comfortzone #gongpractitioner #baltimoreyoga

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