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🏆 WINNERS ANNOUNCEMENT 🏆 . . It’s time to award🥇some great prizes to the winners of #LetsFunWithSidePlank . . . We’d like to thank everyone who joined and had fun playing  with side plank with us during this  challenge !! 💪💕 . . . A special thanks to our amazing sponsors!! We value and appreciate your support of #igyogachallenges. . . Congratulate our winners!! 🥁 🥁 🥁 .. . . . @ritaisyogis 👉 @liforme (Contact @yogi.hemaxi) . @meilyoga 👉 @yoga_democracy (Contact @yogi.hemaxi) . @alondraspractice 👉 @yogisurprise (Contact @suchitra_rx) Congratulations  to all the winners!!👏👏👏 . . . 🌸Hosts: 🌸 @yogi.hemaxi  @syoghina  @suchitra_rx  @karletyoga . . . . . . #yoga #igyogachallange #yogachallenge #sideplank #vasisthasana #hipopener #yogafamily #igyogacommunity #yogatribe #instagramyoga

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I am apologizing about lately post final day of #LetsBendOrBalance ., I have some problems with my health now 🙏🏻🙈💚✨. . . I choose #ShivaPose (Armbalance) for final day 💚. . . Thank you so much all participants, my sweet co hosts & all generous sponsors, love you 🙏🏻☺️❤️. . . . 🌸Poses To Bend Or Balance 🌸 . (1) Sugarcane Pose  OR  Half Moon Pose ✔️ (2) Standing Backbend  OR  Bird Of Paradise ✔️ (3) Wild Thing Pose  OR  Side Plank ✔️ (4) King Pigeon  OR  Flying Pigeon/ Standing Pigeon ✔️ (5)Camel Pose  OR  Eagle Pose ✔️ (6) Wheel Pose  OR  Pincha Mayurasana ✔️ (7) Show Your Bend Or Balance or Combination of Both ✔️ . . 🧘Hosts: @suchitra_rx @ele_argi @yoginiaerial @yogi.hemaxi . . . 💝 Sponsors : @marthaacunasportwear ~ Outfit @katia_icrafts @liforme #liforme ~ Mat @everstretch . . . . . . #yogainspiration #hipopener #split #splits #stretch #stretching #flexibility #flexible #balance #armbalance #yogaonthebeach #beachyoga #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #outdooryoga #yogaoutside #yogafun

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Welcome to day 6 of #LetsBendOrBalance . . . I choose 1 leg up #WheelPose #EkaPadaUrdhvaDhanurasana ✨. . . Make sure to check with my sweet co hosts 🙏🏻😍💚🙌🏻✨ . . . 🌸Poses To Bend Or Balance 🌸 . (1) Sugarcane Pose  OR  Half Moon Pose ✔️ (2) Standing Backbend  OR  Bird Of Paradise ✔️ (3) Wild Thing Pose  OR  Side Plank ✔️ (4) King Pigeon  OR  Flying Pigeon/ Standing Pigeon ✔️ (5)Camel Pose  OR  Eagle Pose ✔️ (6) Wheel Pose  OR  Pincha Mayurasana ✔️ (7) Show Your Bend Or Balance or Combination of Both 😉👍 . . . 🧘Hosts: @suchitra_rx @ele_argi @yoginiaerial @yogi.hemaxi . . . 💝 Sponsors : @marthaacunasportwear ~ Outfit @katia_icrafts @liforme #liforme ~ Mat @everstretch . . . . . . #yogainspiration #backbend #heartopener #openheart #openmind #bend #bendy #stretching #flexible #yogaonthebeach #beachyoga #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #outdooryoga #yogaoutside #yogafun

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Welcome to day 5 of #LetsBendOrBalance . . . I choose #CamelPose | #Ustrasana (Crossed Hands variation) 🐪🐫 🌊. . . Make sure to check with my sweet co hosts 🙏🏻😍💚🙌🏻✨ . . . 🌸Poses To Bend Or Balance 🌸 . (1) Sugarcane Pose  OR  Half Moon Pose ✔️ (2) Standing Backbend  OR  Bird Of Paradise ✔️ (3) Wild Thing Pose  OR  Side Plank ✔️ (4) King Pigeon  OR  Flying Pigeon/ Standing Pigeon ✔️ (5)Camel Pose  OR  Eagle Pose ✔️ (6) Wheel Pose  OR  Pincha Mayurasana . (7) Show Your Bend Or Balance or Combination of Both 😉👍 . . . 🧘Hosts: @suchitra_rx @ele_argi @yoginiaerial @yogi.hemaxi . . . 💝 Sponsors : @marthaacunasportwear ~ Outfit @katia_icrafts @liforme #liforme ~ Mat @everstretch . . . . . . #yogainspiration #backbend #heartopener #openheart #openmind #bend #bendy #stretching #flexible #yogaonthebeach #beachyoga #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #outdooryoga #yogaoutside #yogafun

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Welcome to day 4 of #LetsBendOrBalance . . . Long time never practice this variation of #KingPigeonPose | #RajaKapotasana 🌊🌊. . . Make sure to check with my sweet co hosts 🙏🏻😍💚🙌🏻✨ . . . 🌸Poses To Bend Or Balance 🌸 . (1) Sugarcane Pose  OR  Half Moon Pose ✔️ (2) Standing Backbend  OR  Bird Of Paradise ✔️ (3) Wild Thing Pose  OR  Side Plank ✔️ (4) King Pigeon  OR  Flying Pigeon/ Standing Pigeon ✔️ (5)Camel Pose  OR  Eagle Pose . (6) Wheel Pose  OR  Pincha Mayurasana . (7) Show Your Bend Or Balance or Combination of Both 😉👍 . . . 🧘Hosts: @suchitra_rx @ele_argi @yoginiaerial @yogi.hemaxi . . . 💝 Sponsors : @marthaacunasportwear ~ Outfit @katia_icrafts @liforme #liforme ~ Mat @everstretch . . . . . . #yogainspiration #backbend #heartopener #openheart #openmind #bend #bendy #hipopener #split #yogaonthebeach #beachyoga #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #outdooryoga #yogaoutside #yogafun

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Welcome to day 3 of #LetsBendOrBalance . . . The beach here is quite steep , not easy for any balance poses .... Today I choose #WildThingPose | #Camatkarasana 🌊. . . Make sure to check with my sweet co hosts 🙏🏻😍💚🙌🏻✨ . . . 🌸Poses To Bend Or Balance 🌸 . (1) Sugarcane Pose  OR  Half Moon Pose ✔️ (2) Standing Backbend  OR  Bird Of Paradise ✔️ (3) Wild Thing Pose  OR  Side Plank ✔️ (4) King Pigeon  OR  Flying Pigeon/ Standing Pigeon . (5)Camel Pose  OR  Eagle Pose . (6) Wheel Pose  OR  Pincha Mayurasana . (7) Show Your Bend Or Balance or Combination of Both 😉👍 . . . 🧘Hosts: @suchitra_rx @ele_argi @yoginiaerial @yogi.hemaxi . . . 💝 Sponsors : @marthaacunasportwear ~ Outfit @katia_icrafts @liforme #liforme ~ Mat @everstretch . . . . . . #yogainspiration #backbend #heartopener #openheart #openmind #bend #bendy #balance #yogaonthebeach #beachyoga #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #outdooryoga #yogaoutside #yogafun #getfit

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Welcome to day 2 of #LetsBendOrBalance . . I choose #BirdOfParadise | #SvargaDvidasana Kneeling variation ~ Very hard for me to balance and smile in this variation 🙈😂🙈💚🙌🏻✨. . . Make sure to check with my sweet co hosts 🙏🏻😍💚🙌🏻✨ . . . 🌸Poses To Bend Or Balance 🌸 . (1) Sugarcane Pose  OR  Half Moon Pose ✔️ (2) Standing Backbend  OR  Bird Of Paradise ✔️ (3) Wild Thing Pose  OR  Side Plank . (4) King Pigeon  OR  Flying Pigeon/ Standing Pigeon . (5)Camel Pose  OR  Eagle Pose . (6) Wheel Pose  OR  Pincha Mayurasana . (7) Show Your Bend Or Balance or Combination of Both 😉👍 . . . 🧘Hosts: @suchitra_rx @ele_argi @yoginiaerial @yogi.hemaxi . . . 💝 Sponsors : @marthaacunasportwear ~ Outfit @katia_icrafts @liforme #liforme ~ Mat @everstretch . . . . . . #yogainspiration #hipopener #split #splits #stretch #stretching #flexible #flexibility #balance #strength #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #outdooryoga #yogaoutside #yogafun #getfit

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Welcome to day 1 of #LetsBendOrBalance . . I choose #Halfmoonpose | #ArdhaChandrasana variation . . . Make sure to check with my sweet co hosts 🙏🏻😍💚🙌🏻✨ . . . 🌸Poses To Bend Or Balance 🌸 . (1) Sugarcane Pose  OR  Half Moon Pose ✔️ (2) Standing Backbend  OR  Bird Of Paradise . (3) Wild Thing Pose  OR  Side Plank . (4) King Pigeon  OR  Flying Pigeon/ Standing Pigeon . (5)Camel Pose  OR  Eagle Pose . (6) Wheel Pose  OR  Pincha Mayurasana . (7) Show Your Bend Or Balance or Combination of Both 😉👍 . . . 🧘Hosts: @suchitra_rx @ele_argi @yoginiaerial @yogi.hemaxi . . . 💝 Sponsors : @marthaacunasportwear ~ Outfit @katia_icrafts @liforme #liforme ~ Mat @everstretch . . . . . . #yogainspiration #hipopener #split #splits #stretch #stretching #flexible #flexibility #balance #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #outdooryoga #yogaoutside #yogafun #getfit

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🎉🎊🎉 WINNER’S ANNOUNCEMENT 🎉🎊🎉 .. .. It’s time to award some bonus to the participants of #werkyourbalance challenge .. .. First of all I and my Co-host would like to thank each and everyone of you who joined us in this fabulous and fantastic challenge, you all were amazing and such a gorgeous yogis 💗💗💗 .. .. Let's celebrate for some who got the bonus!! 🎉 🎉 🎉 .. .. CONGRATULATIONS TO : 🌟 @werkshop to @irena_tp_yoga Contact @lukegraeber 🌟. . @mayellaorganics to @lynxvera Contact @lukegraeber 🌟. . @yogisurprise to @denisekalos Contact @suchitra_rx 🌟. . @yogalotusmatstore to @fa1ryangel Contact @suchitra_rx 🌟. . @khromaherbs to @malida_brand Contact @hfm_yogaholic 🌟. . @astha8yoga to @nitha.frayogie Contact @hfm_yogaholic 🌟. . @thedharmaapproach to @alpa41615 Contact @hfm_yogaholic 🌟 . . Much love from your hosts and sponsors!. ❤ Luke @lukegraeber ❤ Suchitra @suchitra_rx ❤ Jenny @jennyg2bfit ❤ Maria @hfm_yogaholic . . #yogainspiration #compasspose #parivrttasuryayantrasana #hipopener #splits #stretch #stretching #flexible #flexibility #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #outdooryoga #yogaoutside #fitspiration #yogafun . . . Capri by @werkshop #teamwerkshop Strap by @thedharmaapproach #thedharmaapproach #dharmastrap Mat by @yogalotusmatstore Box @yogisurprise Top by @onzie #onziegear

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Welcome to day 7 (final day) of #LetsFunWithSidePlank . . . I choose Side Plank with Lotus Legs (crazy hard to balance for me 😂). . . Thank you so much all participants, my sweet co hosts & all generous sponsors , much love 🙏🏻😘💜 . . . . . 🧘Hosts: @syoghina  @suchitra_rx  @yogi.hemaxi  @karletyoga. . 💝 Sponsors : @yoga_democracy #yogademocracy ~ my Leggings 💖 @liforme #liforme ~ Mat 💙 @yogisurprise . . . . . 💪🔥 Poses of Side Plank :. (1)Original Side Plank 💜 (2)Side Plank with Tree pose Or Lotus 💜 (3)Twisted Side Plank 💜 (4)Forearms Side Plank 💜 (5)Side Plank With Splits 💜 (6)Side Plank With Hopper 💜 (7)Play Side Plank of Your Choice 💜 . . #yogainspiration #sideplank #vasisthasana #armbalance #balance #strength #flexibility #lotuslegs #practiceandalliscoming #fitness #fitnessmotivation #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #fitstagram #outdooryoga #yogaoutside #yogafun #getfit #nofilter #photography . . . Top by @liquidoactive

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