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Rula Khashman stellamentor stellamentor Posts

stellamentor. Enhancing range of movement , improving quality of life ,rid yourself

Enhancing range of movement , improving quality of life ,rid yourself of aches and pains ,work on muscles imbalances , your students are not the same , different structures, get to know the differences and how to approach it.working on mobility, strengthen and flexibility and increasing the range of motion and recovery Yin Pilates and stretchfit From Australia to Jordan Looking forward to have you Antony at #stellamentor #stellafitnessjo Starting yinpilates on reformers ,releasing,Mobility work #teachertraining 5-10 December . Who can join ,Pilates,yoga ,personal trainers and Physiotherapist . . #amman #teachertrainingcourse #yin #yinpilates #reformers #stretchfit #mobilitytraining #fascia #fascialrelease #stellafitnessjo

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Feel better, move better, be better. Feel The Change. A beautiful long week, full of knowledge, talks , dreams to be fulfilled, body awareness , teachers hungry for knowledge,exchanging thoughts ,loving the community,thank you balancedbody for the trust and support to your MI โ€˜s.thanks to all trainers who traveled for us from Saudi Arabia. in house and no advertising it ended up one of the most successful trainings of the year. 2020 Trainings are coming up soon . Knowledge ,passion and trust the path . . . . #amman #pilates #balancedbody #teachertrainings #bbmastertrainers #authorizedtrainingcenter #stellafitnessjo #teampilates #passion

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Bodhi Suspension System. Wake up your body's neuro-reflex and achieve your true physical potential. Awaken your body through movement principles ... suspension system that challenges core strength, flexibility and proprioception. My passion is to educate my students in class, and now officially i started training my courses as a mastertrainer , And this group will be in my heart forever, spreading my passion and knowledge to Saudi Arabia community. Best of luck to all of you, so proud of you. . . . #balancedbody #teachertrainingcourse #bbbodhisuspension #stellafitnessjo #bbmastertrainer #amman #jordan #pilateslovers #pilates #stellamentor #authorizedtrainingcenter

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Balancedbody barre training ,took place #stellafitnessjo For the first time in Middle East by #teampilates Itโ€™s the perfect blend between classic and contemporary modifications and variations,fusion between old and new in a safe program,and effective. Itโ€™s muscle activation and less joints ,it ingrates mind , body and spirit. . . . #balancedbody #barretraining #stellafitnessjo #teampilates #ammanbarre #stellabarre .

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After years of hardwork and persistence I have been blessed and honored to become balancedbodyโ€™s Authorized ATC (Authorized training center) in Jordan and Middle East .this is another mile stone for Stellafitnessjo Our certifications and continuing education RCโ€™s accredited by AFFA ,NASM ,ACE and PMA Taking knowledge to next level in Middle East with passion,love ,support and open arms to all those who are seeking good movement and quality of class. We are starting soon inshallah with the most exciting news ๐Ÿ“ฐ๐Ÿ—ž๐Ÿ“‘๐Ÿ—๐Ÿšช๐ŸŽฅ๐Ÿ“ธ๐ŸŽ–๐Ÿฅ‡ . . . . . #amman #middleast #teachertrainings #balancedbody #stellafitnessjo #stellamentor #teampilates #pilatestraining .

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Yoga200hrtt #stellafitnessjo W Everyone starts somewhere. Maybe youโ€™re brand new to yoga or are looking for a way to ease back into your practice. These classes will develop your strength, flexibility, comfort level and stamina as you challenge your body and mind. classes are led by expert instructors who will skillfully guide the class through a full-body experience, complete with breath work. Your journey begins here.thank you to our mentor @peeweeyogafirst thank you for another successful yoga trainings and looking forward for more to come courses to come๐Ÿ™Œ๐Ÿป . . . . . #amman #teachertraining #200hryogateachertraining @stellafitnessjo #stellafitnessjo #stellamentor @peeweeyogafirst @peeweeyogafirst

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ุฏูŠู…ู‡ ุงู„ุชุฑูƒุŒ ูˆุญุถูˆุฑู‡ุง ู„ุชุฏุฑูŠุจ ูขู ู  ุณุงุนู‡ ูŠูˆุฌุง ููŠ ุณุชูŠู„ุง ูˆุงูŠุด ุงู†ุทุจุงุนุงุชู‡ุง ุนู† ุงู„ูƒูˆุฑุณ ูˆูƒูˆุฑุณ ุงู„ูŠูˆุฌุง ุงู„ู…ุนุชู…ุฏ ู…ู† ูŠูˆุฌุง ูุฑุณุช ููŠ ุงู„ู…ุฑูƒุฒ ุงู„ู…ุนุชู…ุฏ ููŠ ุงู„ุฃุฑุฏู† . Master trainer Dima, after finishing module two from 200hrtt at the Authorized ATC in Jordan , talking about her experience and the about course . . . . . #amman #yoga #teachertraining #courses #yogacourses #stellafitnessjo #stellamentor #workshops #testimonial #yogainjordan #ุนู…ุงู† #ูŠูˆุฌุง #ุชุฏุฑูŠุจ #ู„ูŠุงู‚ู‡ #ู…ุฏุฑุจูŠู†_ู…ุนุชู…ุฏูŠู† #ู…ุฑูƒุฒ_ุชุฏุฑูŠุจ #ุฑุฃูŠูƒู… #ู…ุนุชู…ุฏ

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stellamentor. From our 200hrtt module Two,with our mentor peewe taking place at Stel

From our 200hrtt module Two,with our mentor peewe taking place at Stellafitnessjo at the moment. Authorized ATC for yoga Alliance. For coming yoga teacher trainings and workshops send us e_mail @rulakhashmanyahoo.com

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stellamentor. For the first time in Jordan and took place at Stellafitnessjo.
Teachi

For the first time in Jordan and took place at Stellafitnessjo. Teaching movement educators ,Pilates teachers, personal trainers, physical therapist,yoga instructors to build human muscular anatomy,imprinting the information into your body and mind .

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Our Yoga200hrtt is achieved through three modules, in order to provide instructors with technical knowledge, communication skills.each module focuses on type of yoga,with hours of self practice and written work , after training period an assessment is given through practical exam. . . . . #amman #stellamentor #teachertraining #knowledge #yoga #authorizedATC #yogafirst #stellafitnessjo

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Practicing reformer as a student for 2 years , three times a week , I signed in for reformer courses in 2016 Amman and I took all the courses.during Stellamentor courses , we signed for intensive private training ,it was not the perfect time to do it but we decided on going ahead with it !! We just canโ€™t wait to share the newest Stella method on reformer with the collaboration of team Pilates !!! Get ready Amman ๐Ÿ™Œ๐Ÿป. . . . . #amman #ammangyms #ammanfitness #pilatesreformer #balancedbody #mastertrainer #knowledge #ammanpilates #teachertraining

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Gait and posture analysis workshop after intensive Anatomy course , different gaits and posture many cases to observe and study !! to ensure better and safe movement. Scoliosis, back ,neck and knee workshop with Anglie was an eye opener for all the trainers and we just canโ€™t wait to have her back ! . . . . . #amman #fitness #workshops #ammanfitness #stellafitnessjo #stellamentor #knowledge #authorized_ATC #teachertraining

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Awaken your body with Pilates movement principles on suspension. For the very first time in Jordan ,teacher training #bbbodhi #stellafitnessjo . The Authorized ATC for trainings . Bbodhi class itโ€™s not any Pilates on suspension, itโ€™s foundation of safe and effective teaching by providing information on anatomy,kinesiology training protocols to help teachers design effective programs for their clients , meaningful MINDBODY workout . Watch this space for certified bbodhi teachers in #jo . . . . . #amman #fitness #teachertraining #bbbodhi #pilates #suspension #stellafitnessjo #stellamentor #ammangyms #ammanfitness #jordanpilates #ammanpilates .

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For the first time in #amman Bbmotr teacher training at the Authorized ATC #stellafitnessjo Motr more than a Roller. creating health and vitality through movement ,unique physical training environment,whether training athletes,clients with injuries,seniors or anyone looking for overall health, Motr is for everybody. Thank you balancedbody family for all the support and help to your faculty members ๐Ÿ™Œ๐Ÿป Thank you @teampilates for a great course . Watch this space for certified Motr trainers in Amman . . . . . #amman #balancedbody #teachertraining #ammangyms #ammanfitness #pilates #stellamentor #ammanpilates #bbmotr #motrpilatestraining #pilatesmotr

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. For the first time in Amman _Jordan . Stellafitnessjo hosted the Anatomy 3IAD and movement . Course of Anatomy & movement uses a specially designed skeleton,the process of building the body is a powerful tool for imprinting the information into your body and mind . This course is designed for teaching anatomy to movers and movement educators, including Pilates , yoga teachers , personal trainers,physical therapist, massage therapists and anyone else interested in learning how the body is put together and how it moves us from place to place . Thank you for all those who helped me make it happen , thank you for those behind the scenes (balancedbody international staff ),thank you faculty Team Pilates ( Authorized ATC ) for #stellafitnessjo , thank you faculty #monapilatesjordan for your help. Thanks to all the teachers joined us from #amman #dubai #saudiarabia . . . . #ammanjordan #ammanfitness #ammangyms #teachertraining #anatomy #movement #movesmart #balancedbody . . . . #amman #fitness #teachertraining #anatomy #movement #balancedbody #ammangyms #ammanfitness

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Anatomy 3IAD and movement By faculty Anglie Mezler Was full of information to digest! Homework to be done, reading articles for follow up!! Great group of interactive teachers from Amman, Dubai and Saudi Arabia welcome to #stellafitnessjo #stellamentor Courses with our great Mentors. . . . #amman #jordan #fitness #teachertraining #balancedbody #anatomy #movement #movewell #trainsmart

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stellamentor. Anatomy 3IAD and movement for the first time in Jordan .
5,6,7 th of M

Anatomy 3IAD and movement for the first time in Jordan . 5,6,7 th of May with faculty Anglie wenzler #stellafitnessjo . No better way to learn more about Anatomy and movement . . . . . . #amman #jordan #fitness #teachertraing #anatomy #movement #stellamentor #ammangyms #ammanfitness

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For the first time in #jordan . Are you a fitness professional or fitness enthusiast!! Anatomy 3IAD and movement is taking place @stellafitnessjo @stellamentor By faculty Angelie wenzler. The course will be on the 5,6,7th of March . For details please contact Stellafitnessjo #+962 7 7550 6609. #+962 7 7550 6608. . . . . . . #jordan #fitness #anatomy #teachertraining #ammangyms #ammanfitness #balancedbody #Anatomy3iAD #movement

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Are you a fitness professional committed to your clients success or a fitness enthusiast focused on improving your health and wellbeing, this piece of equipment allows anyone to perform hundreds of exercises from novice to advanced,basic fitness to sport specific conditioning. Motr will activate multiple muscle groups simultaneously,deliver strength,flexibility and cardiovascular benefits in every workout,encourage proper alignment. For the first time in Jordan , Motr teacher training will take place at the Authorized studio for bb @stellafitnessjo 9,10th of March by faculty Angelie Melzer and help of faculty Rula Khashman. Please for more information contact #+962 7 7550 6609 #+962 7 7550 6608 . . . . #bbmotr #teachertraining #pilates #functionalpilates #amman #stellafitnessjo #ammangyms #ammanfitness #ammanpilates #balancedbody

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Queen of the most popular barre internationally will be training at stellamentor all barre program and bbbounce and Pilates apparatus workshops ... dates and details will follow . . . . . #amman #pilates #stellafitnessjo #teachertraining #bootybarre #bootybarrebounce #pilatesreformer #bbarreless #ammanpilates #ammanfitness #workshops #stellamentor

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Celebrating very successful yoga workshops this weekend in #amman #stellamentor Wrapping her visit with a flow dedicated to Amman yoga teachers and yogis #petra #petraflow . We will miss you Marysia,till 2019 ๐Ÿ™Œ๐Ÿป. . . . #amman #yogainjordan #workshops #stellamentor #fitspo

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Yoga is Love, peace and spirituality ๐Ÿ™Œ๐Ÿป. Thank you Marysia, thank you yoga teachers of #amman . Thank you instructors, thank you yogis for a memorable workshop @stellafitnessjo . . . . . . #yogainjordan #workshops #ammanfitness #yoga #teachertraining #stellamentor #fitspiration

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Congratulations to this wonderful group of 200hr yoga teacher graduates, we wish you all success in your teaching journey . Our next 200hrtt module1 March6-9 &13-16. Module 2 April 24-27 ,May1-4 . Module 3 September 4-7 and 11-14. . . . . . #yogainjordan #teachertraining #stellamentor #amman #yoga #stellafitnessjo

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