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Happy Super Full Worm Moon ๐ŸŒ• & Spring Equinox ๐ŸŒธ ๐ŸŒบ The season shift moving into Spring will be full of new beginnings, renewals, and a beautiful time to join others and lift them upโฃ๏ธ This Sunday March 24th at 6:00pm Join @zenbarjuices and I as we celebrate The Spring Equinox Edition under the stars โญ๏ธ and Moon ๐ŸŒ with Nigel on the drums! Save your spot!These tickets are selling quickly!! Link is below or visit TarynAllen.com ๐Ÿ‘‰๐Ÿผ https://www.tarynallen.com/bal%c2%b7ance-the-spring-equinox-yoga-edition/ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #fullwormmoon #supermoon๐ŸŒ• #marchfullmoon #springequinox2019 #yogaunderthestars #fullmoonyoga #yogaforthesoul #newbeginnings #yogaflow #livedrums #namaste

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Every Day I spend with you Becomes the NEW Best day of my life ๐Ÿ˜˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #mylove #myboo #mybestfriend #sunset #kissme #naplesflorida #marcoisland #birthdaykisses #hubbylove #lovingyouiseasy

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Today I celebrated another RE-BIRTHday ๐Ÿฅณ Entering 34 Years of life, I am Overflowing with Love โ™ฅ๏ธ and Gratitude ๐Ÿ™๐Ÿฝ I would like to thank every single person who has taken time out of their day to wish me a Happy Birthday ๐ŸŽˆ Life gets better and betterโฃ๏ธ LOVE is always the way!!!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #birthdaygirl #birthdayqueen #marchbirthdays #pisceswomen #blessedandgrateful #anotheryearolder #anotheryearwiser #loveistheway

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TOMORROW Yoga ๐Ÿง˜โ€โ™€๏ธ @marandoranch 9:00am Wear Green ๐Ÿ’š and a little birthday celebration too ๐ŸŽŠ๐ŸŽ‰โ™ฅ๏ธ๐Ÿ™๐Ÿฝ _______________________________________ #yogasunday #morningyoga #yogabarn #beginnersyoga #yogainspiration #yogawithnature #outdooryoga #organicsmoothie #organicproduce #farmtotable #yogaforfamilies #yogaforeverybody

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My heart is OVERFLOWING with gratitude and loveโฃ๏ธ Today after Yoga we enjoyed brunch with our tribe and I received some of the sweetest, most thoughtful, and loving gifts ever โ™ฅ๏ธ I am surrounded by the most amazing humans. Thank you from the bottom of my heart.... I LOVE YOU and I am so grateful to have you in my life ๐Ÿ™๐Ÿฝ Birthday celebration continues.... 34th here we come!!!!!!! ๐ŸŽŠ๐ŸŽˆ๐ŸŽ Thank you @shooterswaterfront for the lovely dessert and love!!!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #birthdaygirl #yogavibes #gratefulheart #family #marchbirthdays #piscesseason #lovemytribe #birthdaycelebration #saturdayvibes #fortlauderdaleevents

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Saturday Yoga๐Ÿง˜โ€โ™€๏ธ & Yolks 8:30am โฃ๏ธJoin us after for Brunch celebrating my birthday ๐ŸŽ ๐Ÿ“š๐ŸŽŠ See you all tomorrow ๐Ÿ™๐Ÿฝ๐Ÿ˜Š๐Ÿ˜˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #yogasaturday #yogaoutdoors #yogaandyolks #yogatribe #birthdaycelebration #marchbirthdays #yogaforbeginners #yogafortlauderdale #morningyoga

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GREEN is the color associated with the heart chakra ๐Ÿ’š This Sunday March 17th 9:00am is Yoga at the Ranch and also St. Patrickโ€™s day, so I am requesting for you to wear GREEN, as we flow, sweat ๐Ÿ’ฆ, and honor our hearts ๐Ÿ’• Oh and letโ€™s fill up the barn for my birthday!!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #yogasunday #sundaymorningyoga #yogaflow #stpatricksday #weargreen #heartchakra #honoringmyself #birthdayweekend #yogafamily

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Birthday trip..... HELLO Naples!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #birthdaygirl #piscesseason #pisceswomen #westcoastlife #jwmarriott #birthdayfun #naplesflorida #mylife #birthdayqueen

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THANKFUL TUESDAY ๐Ÿ™๐Ÿฝ Today and every day is the time to be thankful and grateful for everything you haveโฃ๏ธ You could always have More, but...... you could always have Less. #jussayin What are you thankful for today? โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Photo by @adornedphotography Leggings and top by @liquidoactive #bethankful #thankfultuesdays #begrateful #starteachdaywithagratefulheart #thankful #grateful #blessed #prayerhands #honoryourself #gratitude

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Mondayโ€™s thoughts: The word โ€œEquinoxโ€ is derived from the Latin word which means โ€œequality of night and day.โ€ Typically the spring equinox occurs somewhere between March 19-21 each year. On Sunday evening March 24th, @zenbarjuices and I would like to celebrate with you Balโ€ขlance: the Spring Equinox/Super Full worm Moon ๐ŸŒ @marandoranch The evening will consist of a special yoga flow to live drumming by @evilgenius_64 paired with a delicious organic smoothie ๐Ÿ˜‹ Save the date and secure your spot by signing up in the link below!! Or visit TarynAllen.com for tickets ๐Ÿคฉ ๐Ÿ‘‰๐Ÿผ https://www.tarynallen.com/bal%c2%b7ance-the-spring-equinox-yoga-edition/ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #sundayyoga #yogaflow #moonlityoga #balance #balancelife #bodymindspirit #fortlauderdaleevents #hollywoodflorida #yogaevent #yogaevening #letsflow

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One Touch Of Nature Makes The Whole World Kin ๐ŸŒŽ โœŒ๐Ÿผ~ WillIam Shakespeare Yoga ๐Ÿง˜โ€โ™€๏ธ & Yolks Every Saturday 8:30am @shooterswaterfront โฃ๏ธโฃ๏ธโฃ๏ธ See you all tomorrow for an amazing journey of Self study ๐Ÿ˜‰ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #saturdaymorning #morningyoga #saturdayyoga #yogaforeverybody #yogaforbeginners #positivevibesonly #selfstudy #seeyouonthemat #๐Ÿง˜โ€โ™€๏ธ

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Anjali Mudra ๐Ÿ™๐Ÿฝ is a Hand gesture often used during, after or before a yoga class and also commonly known as prayer hands, has several different meanings and intentions depending on where the hands are placed and/or at what time. โ€œANJALIโ€ is a Sanskrit word meaning โ€œto offerโ€ or โ€œto salutateโ€ and MUDRA means โ€œseal.โ€ Basically, it represents that we are honoring and celebrating the moment ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ โ€”โ€”โ€”โ€”โ€”โ€”โ€”- โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Outfit by @liquidoactive #anjalimudra #prayerhands #offer #salutate #seal #celebratethemoment #honoringthejourney #namaste #lightoflove

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Bal โ€ข ance โš–๏ธ : The Spring Equinox Yoga Edition๐Ÿ“ฟ is coming to YOU on Sunday March 24th at 6:00pm @marandoranch includes a delicious ORGANIC SMOOTHIE from @zenbarjuices โฃ๏ธโฃ๏ธโฃ๏ธโฃ๏ธ Come bask under the 3rd and last SuperMoon of the year, infused with the new beginnings of the Spring Equinox ๐ŸŒ•๐ŸŒบ This will be a real treat........... โ€”โ€”โ€”โ€”โ€”โ€”- โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Sign up here ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ https://www.tarynallen.com/bal%c2%b7ance-the-spring-equinox-yoga-edition/ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #marchfullmoon #wormmoon #crowmoon #springequinox #yogavibes #yogaunderthestars #fullmoonyoga #specialyoga #balance

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WAY BACK Wednesday ๐Ÿคช To the first night (or should I say morning ๐Ÿ˜) that I held Marlon tight and wouldnโ€™t let him leave my side ๐Ÿคญ Not mentioning the fact I told him we were getting married and having babies ๐Ÿคทโ€โ™€๏ธ REMINDER this was our first night together ever lol!!! And now itโ€™s 2019 and I still say the same thing!!!!! He is my ace! He empowers me to be a woman! He encourages me to be better in every aspect of life! ๐Ÿ‘‰๐ŸผBe with someone who makes you better, stronger, encourages you, loves you for all you are, understands you, embodies everything about you.... and loves you unconditionally โ™ฅ๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #a1 #partnerinlife #embrace #empower #encourage #relationshipgoals #soulmate #lovereadings #loveyourselffirst #mylove #myman #mynumberone

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An exercise with immediate calming results....... Alternate Nostril Breathing โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- ๐Ÿ‘‰๐ŸผThis breathing technique is an effective way to settle your mind, body, and emotions. It can be a great way to prepare for your meditation or asana practice as well s fabulous for calming anxiety and nervous system. โ“HOW TO: Follow below directions or watch the video for live description ๐Ÿ‘๐Ÿผ 1.Find a comfortable seat (easy pose). 2.Using the right thumb, softly close the right nostril, and inhale as slowly as you can through the left nostril, then close it with your index finger. Pause. Open and exhale slowly through the right nostril. 3. With the right nostril open, inhale slowly, then close it with the thumb. Pause. Exhale through the left nostril. Once your exhalation is complete, inhale through the left. Pause before moving to the right. 4.Repeat this pattern five to ten times, or as needed. ____________________________________________ #breathe #controlledbreathing #alternatenostrilbreathing #calmingbreath #breathingtechniques #yogapractice #meditation #quietthemind #calmyourmind #powerofbreath

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No, I am not Lucky ๐Ÿ€........ YES I AM BLESSED โ™ฅ๏ธ These two beautiful women, both inside and out, are so divine! Every day I am grateful for our friendships, teachers, and the love of our #positivevibetribe ๐Ÿง˜โ€โ™€๏ธ Love you Chelle and Angie ๐Ÿ’ซ Proud to be on this journey with you! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #yogavibes #happymonday #attitudeofgratitude #womeninspiringwomen #womenhelpingwomen #poweroflove #powerinnumbers #highlyblessed #dailygratitude

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This is what Sunday Mornings are made of ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโœŒ๐Ÿผ๐Ÿ™๐Ÿฝโ™ฅ๏ธ๐Ÿง˜โ€โ™€๏ธ Intention: I AM ENOUGH โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #finalsavasana #savasana #meditation #yoga #yogabarn #yogaoutside #daviefl #yogasundays #lifewithyoga #iamenough

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