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Adore you โค๏ธ - - - - - - - - - - - - #picoftheday #happy #smile #likeforlike #instapic #wcw

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๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ - - - - - - - - - - - - - #gym #fitspiration #gymmotivation #gyminspiration #fitness #daddy #daybyday #mcm #modelling #malemodel #tattoos #liftheavy #noexcuses #fitfam #fitspo #workout #positive #aesthetics #happy #physique #gympump #gaintrain #tagsforlikes #tatts

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Always nice to take a step back and realise how far youโ€™ve come, in any aspect of life ๐Ÿ’ฏ - - - - - - - - - - - - - #gym #fitspiration #gymmotivation #gyminspiration #fitness #daddy #daybyday #mcm #modelling #malemodel #tattoos #liftheavy #noexcuses #fitfam #fitspo #workout #positive #aesthetics #happy #physique #gympump #gaintrain #tagsforlikes #tatts

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Is on my story, but here we are, again ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿ’ฏ - - - - - - - - - - @vqfit - - - #gym #fitspiration #gymmotivation #gyminspiration #fitness #daddy #daybyday #mcm #modelling #malemodel #tattoos #liftheavy #noexcuses #fitfam #fitspo #workout #positive #aesthetics #happy #physique #gympump #gaintrain #tagsforlikes #tatts

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Turns out I do have another side of my body, who knew ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿ˜… #notgoodside - - - - - - - - - - - - - - #fitness #progress #arms #happy #mcm #pump #armpump #fitfam #fitspo #followme #getfit #bodybuilding #gym #training #fitspiration #aesthetics #positive #noexcuses #getbig #gainz #workhard #fitnessaddict #fitlife #fitnessmotivation #tattoo #sponsorme #workout #fitnessmodel #daddy

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Me, 5am, in the feels ๐Ÿ˜ด๐Ÿ˜‚ - - - - Btw answer is yes, I definitely need it ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ - - - - - - - - #gym #fitspiration #gymmotivation #gyminspiration #fitness #daddy #daybyday #mcm #modelling #malemodel #tattoos #liftheavy #noexcuses #fitfam #fitspo #workout #positive #aesthetics #happy #physique #gympump #gaintrain #tagsforlikes #tatts

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From over eating, to almost over eating ๐Ÿ˜‚๐Ÿคท๐Ÿฝโ€โ™‚๏ธ - - Before you ask, cling wrap was for my stitches ๐Ÿ˜‚ - - - - - - - - - - - - - #gym #fitspiration #gymmotivation #gyminspiration #fitness #daddy #daybyday #mcm #modelling #malemodel #tattoos #liftheavy #noexcuses #fitfam #fitspo #workout #positive #aesthetics #happy #physique #gympump #gaintrain #tagsforlikes #tatts

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Thereโ€™s always going to be criticism and negative mouths trying to beat on your grind ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ learn to block out the background noise and focus on your shit ๐Ÿ’ฏ - - - - - Soz put up the wrong one, not soz ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ - - - - - - - #fitness #progress #arms #happy #mcm #pump #armpump #fitfam #fitspo #followme #getfit #bodybuilding #gym #training #fitspiration #liftheavy #aesthetics #positive #noexcuses #getbig #gainz #workhard #fitnessaddict #fitlife #fitnessmotivation #tattoo #sponsorme #workout #fitnessmodel #daddy

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Build your legacy, one day at a time ๐Ÿ™๐Ÿฝ - - - - - - - - - - - - - - -

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Loving the journey, acknowledging the growth ๐Ÿ™๐Ÿฝ๐Ÿ’ฏ - - - - - - - - - - - - - @adonisgear @rigfitactivewear

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