(adsbygoogle = window.adsbygoogle || []).push({});

Statistics

sarah B R O O K S sarahbrookspilates sarahbrookspilates Posts

TOPIC: Pride ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ Your life is a tapestry of your choices. One thing I will always have, is the freedom that comes from being in charge of myself. Its scary and hard to know what is best. But the universe will always provide guidance. ๐ŸŒ ๐Ÿ’• โœจ "For what its worth.. its never too late, or in my case too early to be whoever you want to be. There's no time limit. Start whenever you want. You can change or stay the same. There are no rules to this thing, we can make the best or worst of it. I hope you make the best of it. I hope you see the things that startle you. I hope you feel the things you've never felt before. I hope you meet the people who have a different point of view. I hope you live a life your proud of, and if your not. I hope you have the courage to start over again." F Scott Fitzgerald. #theroadlesstraveled #fit #fitness #fitnessmotivation #pilates #pilatesinstructor #pilateslover #happinessfirst #womeninbusiness #fitfam . . . . . . . . . #nycfitness #tbt #motivation #fitnessmotivation #fitnessgirl #carbon38 #pilatesreformer #pilateslover #womensupportingwomen #womenempowerment

Share 137 5

TOPIC: Options ๐Ÿค” I moved back to the states over 4 years now ๐Ÿ˜ฒ #Montreal โžก๏ธ #NYC ๐ŸŽ โ–ซ๏ธI moved because I knew what I wanted and didnโ€™t want ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ starting over and being close to family was important. โ–ซ๏ธSome of those โ€œwantsโ€ have recently changed but I believe changing your mind is a strength ๐Ÿ’ช๐Ÿฝ -Whatever your goals are to make you #happy decide what it is you want. -Write that shit down. -Make a fucking plan and... work on it. Every. Single. Day. I hope your having a beautiful week! #happinessfirst #womeninbusiness #pilates #fitfam . . . . . . . . . #nycfitness #tbt #motivation #fitnessmotivation #fitnessgirl #pilatesinstructor #pilatesreformer #pilateslover #womensupportingwomen #womenempowerment

Share 318 18

Much needed break this weekend ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ I got to see my closest friends and soak in some โ˜€๏ธ ๐Ÿ‹TOPIC: Believing in yourself๐Ÿ’•๐Ÿ‹ This is NO JOKE. Anxiety. Fear. Excitement. Dissapointment. Working hard and staying motivated. This discribes my life in the last few years, particularly the last few months. What keeps me going everyday?? ๐Ÿ’• ๐Ÿ‹My #PilatesFamily - OMW back. See you soon ๐Ÿ˜‰ #pilates #fitness . . . . . . . #fit #fitnessgirl #fitnessmotivation #mondaymotivation #pilatesinstructor #womeninbusiness #womensupportingwomen #entrepreneur #entrepreneurlife #miami #roseallday #wine #winelovers๐Ÿท

Share 541 21

TOPIC: Looking forward - #NYC is my home and #GreenwichCT is where I teach my passion of #pilates ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ .. In 2019 I opened my first studio and in less then a year I had to walk away โ˜น๏ธOnly to start all over again โญ๏ธ BUT hey - you live/ you learn. Taking a moment to thank gd, the universe and all those that have encouraged and supported me along the way #thankyou #ILY #newbeginnings #whatstocome #pilateslover #thefutureisfemale #womeninbusiness #fitfam #fitspo . . . . . . . #fitness #fitnessmotivation #mondaymotivation #monday #mondaymood #mcm #wellness #nycfood #fortnite #football

Share 1115 23
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

CHANGE: I believe itโ€™s a good thing! What do you think?! โค๏ธโ€The only way to make sense out of change is to plunge into it, move with it, and join the danceโ€ Alan Watts โค๏ธ HERES to making #mistakes and creating #opportunity โœ”๏ธโœ”๏ธ ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Happy OCTOBER 1st 2019 #newbeginnings #whatstocome . . . . . #kindness #happiness #wellness #fit #fitnessmotivation #pilatesreformer #pilatesformen #mensfitness #pilates #pilatesfamily #fitfam #fitness #inspo #instagood

Share 820 12

Lโ€™shana Tova from my family to yours ๐ŸŽ๐Ÿฏ Wishing everyone a healthy and happy new year! Excited for whatโ€™s to come. All the LOVE - Midge and Sarah โค๏ธ๐ŸŽโค๏ธ๐ŸŽ #happyandhealthynewyear #pilates #pilatesfamily #fitfam #fitness #kindness #wellness . . . . . #fitness #fitnessmotivation #wellness #rabbithole #women #businesswoman #entrepreneur #happynewyear #shanatova

Share 235 11

Current mood: feeding my soul and a pony ๐Ÿ˜๐ŸŽโค๏ธ This is a #tb and the feeling has been hard to get to lately ๐Ÿ™…๐Ÿผโ€โ™€๏ธโ„ข๏ธ Summer 2019 was one to remember โ€ข discovering more about myself โ€ข learning to let go of what I cannot control โ€ข And to live with what is right in front of me โ€ข Because what really matters is being authentic, trying your best and soaking up every last minute with the ones you love. Oh and thank gd for MIDGE! ๐Ÿถ ๐Ÿ’• ๐Ÿฅ‚ cheers to the #fall and remembering that the climb itself is what matters! ๐Ÿ˜˜ ๐Ÿ˜˜ #pilates #pilateslover #womenempowerment #fitfam #womeninbusiness . . . . . . #fitness #fitnessmotivation #wellness #rabbithole #women #businesswoman #entrepreneur #wcm #tb #tuesday #tacotuesday #pilateslovers #greenwichct

Share 198 10

Whatโ€™s my ambition? Happiness. Why do I teach #Pilates? For others to feel happy, healthy and pain free. ๐Ÿ’ฏ #fact. โ€œIโ€™m dead serious when I say. This is me in my warm up modeโ€ @garyvee I got this tattoo to remind myself everyday. This fall Iโ€™ll be sharing more content- stay tuned as I think itโ€™s time I show the ๐ŸŒŽ how Miss Brooks teaches! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ I hope you guys enjoy the rest of summer! I canโ€™t believe itโ€™s almost over. โ˜€๏ธโ˜๏ธ๐Ÿ‚๐Ÿ . . . . #pilateslover #fitness #fitnessmotivation #fitfam #weekendvibes #wellness #rabbithole #womeninbusiness #businesswoman #entrepreneur #wcm #mondaymotivation #monday

Share 135 14

๐Ÿ“ธ 12/31/18 the calm before the ๐ŸŒช itโ€™s been 4 months since I opened a #pilates business - ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ Ms. Brooks is always ready to JUMP and hope there is a net. Feeling grateful AF for my family, business partners and clients for all the support. HERE we go #PilatesFamily itโ€™s #summertime ๐Ÿ”ฅโ˜€๏ธโœจ . . . . . . #pilateslover #fitness #fitnessmotivation #fitfam #tbt #tb #thankyou #rabbithole #womeninbusiness #businesswoman #entrepreneur

Share 238 20

And im ๐Ÿ”™ โ€ข ๐Ÿ”Œโšก๏ธrecharged and re booted โ€ข What a year to remember. A lot of personal growth ๐Ÿ’ฏ Ms. Brooks ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ is ready to expand in all the ways in 2019!! Exciting things to come! ๐Ÿ’™โค๏ธ PS I LOVE #barbados ๐Ÿ‡ง๐Ÿ‡ง Stunning island - super nice and friendly people- delicious food- and perfect weather. #herewego2019 #newyear #explorebarbados #pilates #pilateslover #fitfam #fitspo #travelgram #travel

Share 164 4

I canโ€™t believe summer is coming to an end. ๐Ÿ˜•๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ I LOVE this time of year and this summer was SO special. Two family weddings #dianagetsrobbed #jennyseidstheknot โ€ข SO much family time #lovemypop ๐Ÿ‘ด๐Ÿผ #sal โ€ข #montauk #meetmeinmontauk โ€ขWoodstock โ€ข Lake George @thesagamoreresort โ€ข Camping โ€ข Meeting goats ๐Ÿ and SO many๐Ÿ“๐Ÿฆƒ๐Ÿ‡๐Ÿ‚๐Ÿ„๐Ÿ–๐Ÿ•ท@woodstocksanctuary โ€ข and much more. BUT the future is exciting and I CANT wait for #fall and #winter whatโ€™s next to come ?! Bring it on ๐Ÿ’•๐Ÿ’ฏ๐Ÿ’• #pilates #pilateslovers #fitness #fitfam #fitspo #instagood

Share 208 6
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Starting my #monday on a very happy ๐Ÿ“! So #grateful and #lucky I get to teach #PILATES everyday! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธโค๏ธ๐Ÿ’• My clients reviews make me #determined to continue to spread the LOVE. #charity #pilateslover #pilatesformen #fitfam #fitness #fitspo #instamood #instagood #mondaymotivation #thankyou @timkubarych

Share 93 3

Looking back ๐Ÿ˜‰ at the past few days... such an amazing girls weekend. OMW back to #nyc see you in studio?! #pilates #pilateslover #fitspo #fitfam #napa #nofilter #nycfitness #fitness #fitnessmotivation #instagood #instamoment #instamood #happyfathersday

Share 138 6

What a lovely way to start my weekend! Iโ€™m so happy the LOVE shines through in my teaching and you can see how #passionate I am about #pilates !! Come back anytime @sweatsandthecity you gorgeous ladies ๐Ÿ˜˜๐Ÿ’•๐Ÿ˜˜๐Ÿ’•๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธโค๏ธ #pilatesbody #pilateslovers #fitness #fitnessmotivation #fitfam #wcw #womeninbusiness #fbf #friday #nyc #nycfitness #instagood #instamoment

Share 102 5

The little glimpse of #summer this weekend got me all excited !! โ˜€๏ธโœจ What happened ?! ๐Ÿคท๐Ÿผโ€โ™€๏ธโ„ข๏ธ๐Ÿ’ฆโ˜”๏ธAnyways ! Definitely got me motivated to get back into #bikini shape! Iโ€™ve had this hip injury holding me down, but itโ€™s almost gone and Iโ€™m ready to get back at it! #summerbody #bikinigirl #tb #croatia #dubrovnik โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ. #summertime #mondaymotivation #pilates #pilatesbody #fitfam #fitness #fitspo

Share 170 5

๐Ÿ˜† โ€œYASSSโ€- what a fun class teaching some of my favorite people @gabriella.elyse thank you for this ๐ŸŽฅ (sound on) @desyreenicole @trillvic_ @frankhavemercy thank you for the BEST #goodvibesonly energy โœจโœจLove it- letโ€™s all keep killing it out in this ๐ŸŒŽ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #loveyou #pilates #pilateslovers #fitness #fitfam #fitspo #nyc #nycfitness #mcm #instagood #pilatesformen #pilatesforathletes

Share 123 15

This one had me in tears ๐Ÿ˜ญ- โ€œyouโ€™ve made me feel more confident in everything I doโ€ THIS is why I love #pilates THIS is why I am so #passionate. Iโ€™m so lucky and grateful I get to teach everyday. Makes me so damn happy. Thank gd. So proud of my client Heather. She is killing it! Looking better then ever โค๏ธ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโ„ข๏ธ #pilatesbody #fitfam #fitspo #pilateslover #nyc #nycfitness #fitness #fitnessmotivation

Share 86 7

What a way to start #October ๐Ÿ™‹๐Ÿผโ„ข๐Ÿ’žA beautiful testimonial from one of my favorite, most gorgeous, lady loves! #thankyou this means a so much to me!! ๐Ÿ”‘ words here: #comfortable #personalattention #warm #fun #straighter #taller #posture #scoliosis #pilates is the best!! ๐Ÿ’ฏ #pilateslover #pilatesfreak #pilatesforeveryone #fitfam #fitspo #instagood #instamood #nyc #nycfitness #testimonial #mcm

Share 54 9

Last day in #dubrovnik and I have to say I absolutely #LOVED every minute of #croatia #travelgram back to #nyc and my lover #pilates in the morning. โœŒ๐Ÿฝโค๏ธ๐Ÿ™‹๐Ÿผโ„ข๐Ÿ‡ญ๐Ÿ‡ท #illbeback #travel #instagood #instamood #fitfam #got #gotfan

Share 76 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

On a Dalmatian float in the #dalmatiacoast โœ”๏ธ๐Ÿ™‹๐Ÿผโ„ขโค๏ธ๐Ÿ‡ญ๐Ÿ‡ท #croatia #vacationmode ๐Ÿ’ฏ #travel #travelgram #pilates #pilateslover #nycfitness #fitspo #instamood

Share 107 6

MONDAY: #passion is the ๐Ÿ”‘๐Ÿ’ฏ and that's me ๐Ÿ™‹๐Ÿผโ„ข wishing everyone a strong ๐Ÿ’ช๐Ÿฝ week ahead ! โŒโญ•๏ธ forever #grateful for my lovely clients ! #luckyme #kindheart #mondaymotivation #fitspo #fitness #pilates #pilateslover #pilatesformen #nycfitness #mensfitness #instagood #instamood

Share 100 1

WILD LOVE (as my t-shirt says) is what I have for #pilates. Last week I hurt my back SO bad flipping off a boat tubbing - NO BUENO - thank gd for pilates, which is helping me recover. Also, these sunflowers #mindandbody #mindovermatter #pilateslover #pilatesheals #fitspo #fitness #fitfam #instamood #instagood #nyc #nycfit #nycfitness #august #grateful #happy

Share 138 3

Always #grateful to see clients write reviews ๐Ÿ˜๐Ÿ™‹๐Ÿผโ„ข hopefully your #summergoals and #pilatesbody ready for #august but if not .. we've always got the #fall โ˜€๏ธ>๐Ÿ‚๐Ÿ CONTACT me to learn more about #pilates #pilateslover #nyc #nycfitness #happiness #travel #fitness #fitspo #fitspiration

Share 98 3