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Roj Marks rogermarks43 rogermarks43 Posts

rogermarks43. At 46, and having been involved with endurance running and triathlons

At 46, and having been involved with endurance running and triathlons for over 20 years, I do not need some cretin, who has run a marathon or two, and amassed or paid for 10k of followers, telling me what shoes to wear, what events to enter or what apparel is best. Quite literally, fucking ‘jog on’ you corporate wankers. . . . . . . . . #runnersworld #motivated #motivateyourself #ukrunchat #ukrunners #runningcommunity #runningman #runner #runners #runnersofinstagram #instarunners #runagram #trails #trailrunning #trailrunner #marathon #runchat #trainingday #fitnessmotivation #trailrunner #runningcommunity #igrunners #runnersworld #photooftheday #fitover40 #run #running #timetofly #ultramarathon #fitness #love #influencermarketing

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rogermarks43. Solo (Han) Medal. Thank you @runequinox24 for a memorable weekend. Not

Solo (Han) Medal. Thank you @runequinox24 for a memorable weekend. Not as far as I had planned for, but with blisters from lap 2 onwards (due to a last minute change of shoe decision I will always regret), I’ll gladly settle for 12 laps and 74.5 miles. . . . . . #hokaoneone #HOKAclifton #suunto #ukrunchat #ukrunners #runningcommunity #runningman #runner #runners #runnersofinstagram #instarunners #runagram #trails #trailrunning #trailrunner #marathon #runchat #trainingday #fitnessmotivation #trailrunner #runningcommunity #igrunners #runnersworld #photooftheday #fitover40 #run #trainingday #running #timetofly #ultramarathon #fitness #equinox24 #medalmonday

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rogermarks43. The end of summer.
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#summer #summertime #autumn #coun
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rogermarks43. I may look as ‘miserable as sin’, but was pleasantly surprised by the
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rogermarks43. Today should of been my 8th 26.2+ mile run and my 3rd 30+ mile run in

Today should of been my 8th 26.2+ mile run and my 3rd 30+ mile run in the last 10 weeks. My current work/run commute to London has left me far more fatigued than I wanted to admit, and so a lowly 11 miles today instead. On the plus side it’s 11 in the bank whilst constantly feeling tired. You have to try and find positives when the ‘wheels start to fall off’ I guess. . . . . . . #hokaoneone #HOKAclifton #suunto #ukrunchat #ukrunners #runningcommunity #runningman #runner #runners #runnersofinstagram #instarunners #runagram #trails #trailrunning #trailrunner #marathon #runchat #trainingday #fitnessmotivation #trailrunner #runningcommunity #igrunners #runnersworld #instamood #photooftheday #fitover40 #run #trainingday #running #timetofly #ultramarathon #equinox24hr

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rogermarks43. beautiful.
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#cars #classic #classiccars #photooftheday #instagr
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