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ristroller. Repost!
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#repost #wellsaid #enjoy #quotes #motivation

Repost! . . . #repost #wellsaid #enjoy #quotes #motivation

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ristroller. Freshly branded custom RistRollers shining in the sun! 💕☀️✨✅
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Freshly branded custom RistRollers shining in the sun! 💕☀️✨✅ . . . . DM to learn more . . . . . #Sunshine #RistRoller #products #yoga #cts #handhealth #home #enjoy #happy #mood #runner #run #dance

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ristroller. Who said it? I found this in an old journal of mine today 💕✨ ..the da

Who said it? I found this in an old journal of mine today 💕✨ ..the date on that journal was 3.15.16 and yes that's how crazy my handwriting is 😂 you can tell I really need a ristroller . . . . Do you journal? . . . #writes #loa #manifestation #quotes #depression #heal #survive #thrive #love #light #healing #foam #yoga #wellness #runner #run #Quotes #yogi

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ristroller. Here's a boomerang of Dr. David Labrana taking care of his wrist AAAAA

Here's a boomerang of Dr. David Labrana taking care of his wrist AAAAAND does anyone know what else? (Hint: ☀️) . . . Yup!! Getting that Vitamin D in!! For anyone in San Diego/Lemon Grove, @drchirodave will be hosting a FREE workshop on everything you need to know about Vitamin D Tuesday March 26th @ 5:30PM. 7103 Broadway, Lemon Grove, CA, 91945. . . . #workshop #vitaminD #chiro #sandiego #thingstodo #happyFriday #sunshine #sun #spring #summer #california #yogi #carpaltunnel

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ristroller. Roll away your negative thoughts. The only thing standing in your way

Roll away your negative thoughts. The only thing standing in your way is you.... . . . . #quotes #wellsaid #ego #balance #belief #healthy #greens #heal #motivation #movement #challenge #enjoy

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*When the foam roller gets that spot* . . . "3/11"- what do you think of first? 311 the band or like Theo: #NATIONALNAPDAY 🇺🇸 . . . . . #theo #pom #wellness #red #heal #foamroller #pomeranian #relax #irhsa #sandiego #sleep #nap #enjoy #livingroom #coffee #mood #dance #yogi #run #runner #love

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ristroller. Repost from the amazing @doc_amen ! --I think this is so key. Some peo

Repost from the amazing @doc_amen ! --I think this is so key. Some people think it's selfish to think of yourself.... but that's not considering "thinking of yourself" within the context OF being able to give back to others! In what ways do you engage in self care? . . . . #selfcare #wellcare #wellness #believe #mode #water #energy #cup #fill #work #enjoy #life #happiness

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Who is ready for these gray skies to pass?? 🙋🙋🙋 In the meantime I hope you continue to steal away moments of peace. Model: @yogarx.co

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Do you think you have a choice in how you age? Or is it just something that happens "to" you... . . I almost want to write "stay young stay rolling" but I can't believe what a negative connotation that can have 😅😂 not in this community though 🙃 . . . #tbt #jokes #dadjokes #movement #age #mythofaging #somatics #yoga #pilates #crosstrain #love #sport #dash #halfmarathon

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I love this picture because it shows sunshine is a state of mind ☀️ Here is a shot from Candice's first time trying our RistRoller. What's the best reaction you've gotten from friends? . . . . . . #yogarx #motion #energy #movement #move #weather #sunshine #clouds #therapy #sandiego #foamroller #foamrolling #wrist #carpaltunnelrelief

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Hmmm would you rather change something for yourself or let life change it for you? 🤔💕 ...no judgement just curiosity! . . . . #quotes #question #challenge #mood #flowers #motivation #enjoy #love #growth #change #march #2019 #yoga #wordstoliveby

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Nothing gets the knife edge of your foot like this.... 😈💆🏽✌🏼✨ . . . . #foot #health #knife #yoga #yogi #barefoot #nature #natural #normal #sky #runner #runnershealth #health #healthyliving #best #top

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I'm not sure who said this first but I'm saying it today 🙃 happy Friday everyone. Especially to people working this weekend 💕 . . . . #mood #mantra #happy #friday #quotes #yoga #findyourself #yourerightthere #ayurveda #pilates #chiro #studentswhodo #expectations

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ristroller. The sun came out a little bit today here in San Diego... which reminds

The sun came out a little bit today here in San Diego... which reminds me baseball season is right around the corner!! . . . How do you define "good weather"? . . . #Questions #padsquad #baseball #foamrollers #foam #sports #spring #winter #pomeranian

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Agree/Disagree 🤔🤔🤔 . . . . Healing of the body begins with an understanding of how the organism functions. That way we can see what is going wrong and how to fix it. Sometimes it's not such a simple fix though. Sometimes tightness in our neck can result in tightness in the feet. What are all your thoughts about this? . . . . #heal #livewell #roses #flowers #dkydj #healing #foam #foamrollers #alive #yoga #dance #therapy #move #movement #energy #motion

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Does anyone know this book? 😳 it is emotionally challenging!!!! Beautifully written and easy to follow, but my God is it eye opening. ... I had put this on hold about a *year* ago at my local library and finally got my hands on it. It talks about the link between fascia and emotion (hence my interest) but wooooo is it depressing! . . . What are you reading? . . . . #bookworm #book #books #girlswhoread #hotdudesreading #relief #rollout #relax #rejoice #hapiness #mood #love #sunshine #city #foam #foamroller

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ristroller. Wrist rolling is the best rolling! All you need is a hard surface at e

Wrist rolling is the best rolling! All you need is a hard surface at elbow height. . . . . . #happy #glasses #foamroller #wristroller #ristroller #iG #mood #work #wellness #yoga #pilates #runner #fitness

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ristroller. Repost by @solewellnessandaesthetics —- who has graduated from spheric

Repost by @solewellnessandaesthetics —- who has graduated from spherical objects to the RistRoller for feet? 🙋🏻‍♂️😍 . . . . #feet #happy #healthy #live #walk #run #crossfit #jump #dance #md #doc #do #chiro #mood #enjoy

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