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laura sepulveda pilates_sepulveda pilates_sepulveda Posts

September is actually epic for ocean swimming in La Jolla! So it’s no coincidence that this popped up on FB and my blog post this week is on ocean swimming: http://gothampilates.com/live-an-active-balanced-life-get-outside/

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Saturday September 14 at 11am At Gotham Pilates La Jolla Fun Pilates & Yoga Fusion! Led by Tah Groen & Laura Sepulveda Yummy sampling of juices by Nekter La Jolla Donations are welcome with 100% of the proceeds Donated to Birch Aquarium Seahorse & Sea Dragon Exhibit! . . . . . . #pilatesyogafusion #pilatesbody #yoga #communityclass #lajolla #balanceinlife #gothampilateslajolla

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Experience Fitness Fusion Fun! Core Strength & Restorative Yoga With: Tah Groen & Laura Sepulveda At: Gotham Pilates Saturday September 14 11am-noon Sample beverages by Nekter! Register: https://app.acuityscheduling.com/schedule.php?owner=12032270 Complimentary event- but donations are welcome with all proceeds donated to Birch Aquarium Sea Dragon & Seahorse Exhibit! Second Saturday of each month! Stay in touch! Venue changes each month!

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#newclasses Calling all Pilates instructors & enthusiasts: Join us for #pilatesstudiotime #advancedpilatescircuit Great opportunity to work on your choreography, create, & explore, or we can suggest a series for you to work on. Pop Up Times each week so stay in touch! DM for more info or go to: https://app.acuityscheduling.com/schedule.php?owner=12032270

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Happy September everyone 🍂 I am so #grateful I had a weekend full of #friends #family and #canines and (almost) record driving time 🏁 💕 . . . #timewithfriends #timewithfamily #dogsrock #losangeles #canine #lajolla #stillsummerincalifornia

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Wow, just wow🙏 #sundaynightzen #gettinzennywithit

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So lucky to have had a fun week of #sandiegoartsandculture Last night I had the incredible opportunity to see 33 1/3 House of Dreams (more on that later! go see this play!) at the #lyceumtheatre I’m pictured with Brad Ross, (son of the late Stan Ross), and co- writer of this incredible legacy about his dad and the iconic Gold star recording studio! Thursday night the fabulous #markmorrisdancegroup performed at #theconradprebysperformingartscenter - with some dancing after(hence the disco ball !) . . #artexpandsthemind #supportthearts #sandiego #goldstarrecords #dance #performingarts #houseofdreams

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pilates_sepulveda. Talk about #tbt 
#discoball

Talk about #tbt #discoball

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Fit gulls come from California! #tgif #californiagullswhoruntrack #lajolla #californiagulls

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And #zenmomentoftheday I’m always #grateful and in awe of the beauty of where I live 🙏 - despite the mess at the cove now. . . . . #lajolla #lovewhereilive #walkafterpilates #afteryogawalk #thinkingandwalking

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And on the next block, as seen in #lajolla

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Earlier today in #lajolla #oops

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pilates_sepulveda. #happybirthdaymtv #iwantmymtv
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