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Another day, another studio arrangement! Focusing on Pilates circuit this week, classes on Saturdays💪😎 Pilates- the glue that holds your body together! . . . . . #pilates #pilateseveryday #pilateslifestyle #pilatescircuit #pilatesyogafusion #balanceinlife #gothampilateslajolla

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Join us - and the world’s smallest Pokey & Gumby on the world’s smallest yoga mat- at Gotham Pilates Saturday July 13 for TWO classes: Yoga with Tah Groen at 9:30am: $30 drop in $100 for 4 classes Pilates Yoga Fusion at 11am with Laura Sepúlveda & Tah Groen- this class is donation based w/ 100% of the proceeds donated to Birch Aquarium’s Seahorse & Seadragon exhibit! DM us for more information . . . . #pilates #yoga #classes #donationbased #donatetobirchaqiarium #gothampilates #lajolla #worldssmallestpokeyandgumby #worldssmallestyogamat

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Join us - and the world’s smallest Pokey & Gumby on the world’s smallest yoga mat- at Gotham Pilates Saturday July 13 for TWO classes: Yoga with Tah Groen at 9:30am: $30 drop in $100 for 4 classes Pilates Yoga Fusion at 11am with Laura Sepúlveda & Tah Groen- this class is donation based w/ 100% of the proceeds donated to Birch Aquarium’s Seahorse & Seadragon exhibit! DM us for more information . . . . #pilates #yoga #classes #donationbased #donatetobirchaqiarium #gothampilates #lajolla #worldssmallestpokeyandgumby #worldssmallestyogamat

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Remember to take some time to breathe- chillaxin on the deck at Gotham Pilates 😎 . . . #workandplay #lajolla #pilateslife #gothampilateslajolla #wellness

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#battleoftheballs We had a my Myofacial ball battle at Gotham Pilates today 😂 #MELT #yamunaballrolling

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Power Monday 💪 9 sessions, workout, meetings, retail therapy & #mondaymomentofzen . . #workhardplayhard #lovewhereilive #oceanlife #lajolla

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Tonight, a margarita, tomorrow, yoga! Hopefully I won’t wind up like the pink flamingo in my earlier post #whenstuffedanimalsgodaydrinking . . . #balanceinlife #qualityoflife #moderation #thinkanddrink

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Get your yoga on! Saturdays at @gothampilates @gothampilateslajolla Yoga with @tahgroen 9:30am every Saturday! $30.00 drop in/ single class rate $100.00 for four class package Join us! . . . . #yoga #yogainspiration #pilatesyogafuzion #gothampilateslajolla #gothampilates #fitnessmotivation #classes #lajolla

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Starting summer solstice at #lajollaplayhouse

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#happysummersolstice Despite our #junegloom it’s always beautiful . . . . . #grateful #lajolla #oceanlifestyle

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JOIN US 😎 Today 11am! @tahgroen And @gothampilateslajolla Our Second Saturday Pilates Yoga Fusion Class is donation based with ALL proceeds donated to the new Seahorse and Seadragon exhibit at the Birch Aquarium! (https://aquarium.ucsd.edu/ ) Hope to see you soon ! Class at Gotham Pilates La Jolla! There will be a drawing to win a pair of Toesox!

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Tonight at #mandellweisstheatre La Jolla is so fortunate to have this awesome #tapdancecompany here! . . . #lajollaplayhouse #dorrancedance

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Happy Mother’s Day from the Zen Sundeck at Gotham Pilates 💕 . . . . . #happymothersday #lajolla #sundayfunday

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