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The Key To Long-Term Happiness⠀ ⠀ People think that money, sex, or trinkets will make them happy. But happiness is a journey, not a destination. Achievements and material items may momentarily distract you, but the only thing that's going to sustain happiness long-term is progress. ⠀ ⠀ Moving forward with positive momentum creates lasting happiness. It comes from the growth that you experience and from the newness of that progress. Human beings are designed to thrive on it: you get a nice hit of dopamine when you crawl closer to your goal. ⠀ ⠀ *Crawling is all that's needed--no sprinting required. So long as you can genuinely say that you are further along today in reaching your goals than you were yesterday, you'll feel happy. ⠀ ⠀ *Making progress requires that you have an end goal. Spend some time thinking about the areas of your life that could use some improvement and work on goal setting.⠀ ⠀ *Try setting both short-term and long-term goals. This will provide you with lots of opportunity to make progress. Remember to keep goals specific, measurable, achievable, relevant, and time-bound (SMART!).⠀ ⠀ *Inactivity, idleness, laziness, and dormancy will starve your spirit. You can't rely on past progress to keep you going either. The newness of the progress plays a big role. ⠀ ⠀ The real key to happiness is progress. We are all a work in progress. We are all under construction.⠀ ⠀ #Happiness #GoalSetting #Progress #Motivation #LifeInspiration

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最近跟大叔的開銷真的誇張 #搖滾漢堡 #BEAST

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Ещё один день - ещё одна возможность ☝🏼

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kivilcimgungorun. Today : 3 details from a half-random-street-shot - 3/2 - Bugün bir yar

Today : 3 details from a half-random-street-shot - 3/2 - Bugün bir yarı-ras-sokak-anından detaylar #detail #detay #gözle #resim #streetphotography #paint #sokakfotografciligi #analog #reflection of an #office

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hoshi_mukimuki. 3150

3150

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samiracakeboss. Habari wapendwa namtafuta rafiki yangu anaiwa Mary mashishanga nilisom

Habari wapendwa namtafuta rafiki yangu anaiwa Mary mashishanga nilisoma nae shule ya msingi uhuru wasichana yeyote atakaye pata habari hizi naomba amjulishe nahitaji kumuona pls Mary wakati Tupo shule kuna vitu ulinifanyia kwa wakati ule nilikuwa na akili Za utoto niliona Kawaida sasa nimekuwa nakumbuka wema wako pls Mary naomba nikuone Nakutafuta mwaka wa 13 huu nimejaribu kukutafuta kwenye mitandao magroup ya shule ya what's App sijakupata 0718595888 Mary wewe ni malkia wangu wa nguvu tangu sijajua thamani yako kwangu naomba nitafute Mary mashishanga 🙏🙏🙏🙏😘

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nick_lepore. 🐾

🐾

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