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omniyogagirl. Well, we’ve had an interesting week so far, & it’s only Tuesday 😅 Our

Well, we’ve had an interesting week so far, & it’s only Tuesday 😅 Our cat, Zen, had an argument with a car on Sunday & found herself being rushed to the vets as a result. Thankfully, she hasn’t got any internal injuries, but she has managed to fracture her pelvis & break her left shoulder. Essentially, the poor thing has only one working leg. Long story short, we were able to bring her home from the vets today, but she’s going to have to be crated for 2 months... & obviously needs a lot of looking after as she can’t get around. Cara has already gone into full on nurse mode, but Zen is pretty stoned on painkillers so she doesn’t seem to mind 🤷‍♀️ Please send her some healing vibes... She could really do with them! Check out my stories to see how she’s getting on. . Cheering myself up with an eagle leg fallen angel in devilish red... Definitely more fallen, than angel... 😋 . Wearing: @onzie #onziegear 👇 ‘Laura Loves’ Links in my bio for: Mala: @omnimalas Mat: @liforme - Get 10% off all @liforme mats with the code OMNIYG2019 . . #fallenangel #armbalance #myyogalife #yogastrong

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omniyogagirl. ⭐️ New challenge alert! ⭐️
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Ever heard that apparently you don’t get

⭐️ New challenge alert! ⭐️ . Ever heard that apparently you don’t get strong by doing yoga? 😂 Well, we know better! Celebrate your love for the practice & the strength, grace & power that it gives us by joining us for #WeAreYogiWarriors from 28th May - 3rd June ⭐️ . Warrior Host: @inspiremyyoga @syoghina @taylor_munholland @omniyogagirl . Super Sponsors: @onzie @indianjournals @infinitystrap @priyanda_inspirations . 👉To Participate and be eligible for a Prize: 1️⃣ Follow all Hosts & Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the Hashtag #WeAreYogiWarriors tagging and/or mentioning all Hosts & Sponsor & make sure your profile is public so we can see your Posts 4️⃣ Share the love in the gallery . Pose lineup: 1. Warrior 1 2. Chaturanga 3. Warrior 2 4. Boat pose 5. Bound or Humble warrior 6. Tolasana 7. Yogis choice

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omniyogagirl.

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omniyogagirl. Always try to take some of the play, fun, & freedom of the weekend int

Always try to take some of the play, fun, & freedom of the weekend into your week & into your work... #findyourbalance . I know I’m not the only one who sometimes feels like they’re living for the weekend 😅 But, when you think about it, that’s a pretty sucky way to live 💁‍♀️ Whatever situation you’re in; whether you’re stuck at the office, running around after the kids, or have a ‘to do’ list up to your eyeballs, you can still try & approach life from a place of joy. Your attitude really does change everything, & life’s too short just to enjoy it two days a week 👍 . Our last day of #MayWeBalance is yogis choice, & I chose a reverse palm, forward fold balance. Wishing you all a lovely weekend! 💜 . 👇 ‘Laura Loves’ Links in my bio for: Mala: @omnimalas Wearing: @vayumudra #vayumudratribe - Get 15% off with the code omniyogagirl15 Mat: @liforme - Get 10% off all @liforme mats with the code OMNIYG2019 🌈 Hosts: @yogawithgandha @ritaayoga @kutzms @omniyogagirl 🌈 Sponsors: @vayumudra @liforme @rollgahealth @yogadotom . . #balancing #forwardfold #playeveryday #findingbalance

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omniyogagirl. Feeling like Friday is definitely something to crow about... 😁
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Day

Feeling like Friday is definitely something to crow about... 😁 . Day 6 of #MayWeBalance is Crow Pose & I (very appropriately) wore black, which I think makes it a stealth/ninja-esque Flying Crow... Or maybe that’s just me... 🤷‍♀️😅😂 . 👇 ‘Laura Loves’ Links in my bio for: Mala: ‘Heart and Soul’ @omnimalas ⚠️ FLASH SALE use THANKYOU20 for 20% off- ends Fri 17th May midnight BST - Limited stock remaining ⚠️ Wearing: @vayumudra #vayumudratribe - Get 15% off with the code omniyogagirl15 Mat: @liforme - Get 10% off all @liforme mats with the code OMNIYG2019 🌈 Hosts: @yogawithgandha @ritaayoga @kutzms @omniyogagirl 🌈 Sponsors: @vayumudra @liforme @rollgahealth @yogadotom . . #crowpose #bakasana #flyingcrow #armbalance

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omniyogagirl. ⭐️ #TriYogaSchool ⭐️ For the month of May we are focusing on funky, fu

⭐️ #TriYogaSchool ⭐️ For the month of May we are focusing on funky, fun poses... Yay! 🎉 Our pose for week 3 is a funky Criss Cross Headstand 🎓 This Sirsasana variation strengthens the core & upper body. It also opens the hips & improves balance & concentration. 🎓 ALIGNMENT CUES: #omniyogagirltips 1. Begin in a kneeling position 2. Place the top of your head on the mat. Place your hands in position - Your right hand is flat just in front of your face, & your left hand out to the side up on the fingertips 3. Pick your knees up and walk your feet in 4. Bring your left knee over so you can rest it on your right tricep, or elbow 5. Pick up your right leg & cross your legs over at the ankles. Pull the lower belly in to keep the core strong open your right knee out to the side. Press your palm & fingertips firmly into the mat & focus on having both arms at a right angle. 🎓 Don’t forget to check in with Helen & CeCe for all their tips on Funky Criss Cross Headstand 👍 . Wearing Sahara Desert @liquidoactive leggings - Get 15% off with my code LAURALIQUIDO Get 10% off all @liforme mats with my code OMNIYG2019 . 🎓 Your @TriYogaSchool teachers: @helen_garner_yoga @omniyogagirl @cece.carson . . #headstand #headstandvariation #sirsasana #inversionjunkie

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omniyogagirl. Sooo, I’ve spent a well deserved R&R day shopping, & having lunch with

Sooo, I’ve spent a well deserved R&R day shopping, & having lunch with my Mum. A proper girls day out 😊 Things have been a bit hectic, so it was really nice to just chill out for a bit. FYI my Mum is awesome... We have such a giggle together 😍 . Day 5 of #MayWeBalance is Side Plank & I went for a bound, half lotus variation. Funnily enough, the last time I tried this was a couple of years ago (I think!)... I couldn’t do it at all, & totally forgot about it until I decided to try again for this 👆 shot. It’s amazing how regular practice can change us without us even really noticing! 👍😅 . 👇 ‘Laura Loves’ Links in my bio for: Mala: ‘Dare to Dream’ @omnimalas ⚠️ FLASH SALE use THANKYOU20 for 20% off- ends Fri 17th May midnight BST ⚠️ Wearing: @vayumudra #vayumudratribe - Get 15% off with the code omniyogagirl15 Mat: @liforme - Get 10% off all @liforme mats with the code OMNIYG2019 🌈 Hosts: @yogawithgandha @ritaayoga @kutzms @omniyogagirl 🌈 Sponsors: @vayumudra @liforme @rollgahealth @yogadotom . . #sideplank #vasisthasana #sideplankvariation #yogalife

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omniyogagirl. My eating habits range from fitness model to hungry child in a chocola

My eating habits range from fitness model to hungry child in a chocolate factory... It’s balance 💁‍♀️ . It’s true! 99%... Ok, 88%... Ok, ok, 77% of the time I eat pretty well, but every so often I get a craving for a particular type of chocolate. It waaas m&m’s, but now it’s Cadbury Darkmilk... It’s kind of like this awesome mix of dark chocolate & milk chocolate that I don’t totally understand, but I LOVE it! The hubby asked if he could have some the other night & my response was “absolutely not”. Totally deserved I think 🤔😂 What’s your current guilty, foodie pleasure? 😊 . Day 4 of #MayWeBalance is Toestand & I went with a Bird Of Paradise variation (ok, where’s the bird of paradise emoji? Do they not think about yoga poses when they design them?!? 😂) . 👇 ‘Laura Loves’ Links in my bio for: Mala: ‘Heart and Soul’ @omnimalas ⚠️ FLASH SALE use THANKYOU20 for 20% off - ends Fri 17th midnight BST ⚠️ Wearing: @vayumudra #vayumudratribe - Get 15% off with the code omniyogagirl15 Mat: @liforme - Get 10% off all @liforme mats with the code OMNIYG2019 🌈 Hosts: @yogawithgandha @ritaayoga @kutzms @omniyogagirl 🌈 Sponsors: @vayumudra @liforme @rollgahealth @yogadotom . . #toestand #birdofparadisepose #playeveryday #findingbalance

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omniyogagirl. Announcing the @omnimalas giveaway winner! 🎉
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I was totally blown aw

Announcing the @omnimalas giveaway winner! 🎉 . I was totally blown away by how many of you tagged friends, left lovely comments & shared the giveaway in your stories... I’m just sorry I couldn’t give a mala to each & every one of you! Buuut, to say ‘thank you’ I’m holding a 2 day flash sale until Friday 17th May, midnight BST... So, if there’s a mala you’ve been eyeing up then use THANKYOU20 to get 20% off 😁 . However, there is one person who won’t need to use that discount code... Without further ado, the winner is (drumroll please 🥁) @dear.little.g - Congratulations! Please check your DMs for a message from me ❤️ . 👇 ‘Laura Loves’ Links in my bio for: Mala: ‘Heart & Soul’ @omnimalas Wearing: @werkshop #teamwerkshop Mat: @liforme - Get 10% off all @liforme mats with my code OMNIYG2019 . . #omnimalas #yogahigh #elephanttrunkpose #armbalanceaddict

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omniyogagirl. Practice and BALANCE is coming 😋
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Day 3 of #MayWeBalance is Urdhva U

Practice and BALANCE is coming 😋 . Day 3 of #MayWeBalance is Urdhva Upavista Konasana, or Upward Facing Wide Angle Seated Pose ⭐️ . In life, as in practice, balance strength with flexibility, effort with ease, & work with play 🕉 . 👇 ‘Laura Loves’ Links in my bio for: Mala: ‘Feel the Flow’ @omnimalas Wearing: @vayumudra #vayumudratribe - Get 15% off with the code omniyogagirl15 Mat: @liforme - Get 10% off all @liforme mats with the code OMNIYG2019 🌈 Hosts: @yogawithgandha @ritaayoga @kutzms @omniyogagirl 🌈 Sponsors: @vayumudra @liforme @rollgahealth @yogadotom . . #balancing #practiceandalliscoming #upavisthakonasana #ashtanga

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omniyogagirl. Balance; Never let success go to your head & never let failure go to y

Balance; Never let success go to your head & never let failure go to your heart ❤️ . This is something I’m trying to teach my daughter at the moment because she’s sitting her first ever exams this week 😬 In the UK, at 11 years old, they sit the SATS tests... Which (as far as I’m concerned), is waaay too much pressure to put on a kid of that age... But, that’s another story 😅 The thing is we tend to put so much store in success, when it’s usually the failures that teach us the most. That’s where the real lessons are. As long as we learn from our ‘failures’ they’re not failures at all... They belong firmly in the success bracket. What else is life but a forum for us to learn & grow in? Revel in your successes & appreciate the ‘failures’... There true balance lies 👍 . Day 2 of #MayWeBalance is Half Moon, or Sugarcane pose, & I went for a Sugarcane variation 🍭 . . 👇 ‘Laura Loves’ Links in my bio for: 👇 Mala: ‘Feel the Flow’ @omnimalas Wearing: @vayumudra #vayumudratribe - Get 15% off with the code omniyogagirl15 Mat: @liforme - Get 10% off all @liforme mats with the code OMNIYG2019 🌈 Hosts: @yogawithgandha @ritaayoga @kutzms @omniyogagirl 🌈 Sponsors: @vayumudra @liforme @rollgahealth @yogadotom . . #sugarcanepose #practicemakesprogress #balance #liveyouryoga

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omniyogagirl.

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